Carolina Insider
Jones Angell and Adam Lucas give you an inside peek on all things Tar Heels. Expert analysis, behind the scenes info and of course the latest UNC news.
Episodes
Massive college athletic news as Texas and Oklahoma are heading to the SEC...what now for the ACC and Carolina? (2:11)
Tar Heel football was chosen as the preseason favorite in the Coastal Division (31:17)
Justin McKoy joins to discuss his transfer from Virginia, Hubert Davis and more (37:50)
Plus: RIP G-College (1:01:00), should there be a UNC content app? (1:08:02) and some possible NIL ramifications (1:17:54)
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It is the middle of the summer, but there is still a lot of Tar Heel news (2:47)...including:
Basketball: Dawson Garcia transfer, pick-up tidbits, non-conference schedule
Football: Season tickets sold out
Baseball: Tar Heels in the MLB Draft
New Tar Heel Brady Manek joins to talk his transfer from Oklahoma, his game and his sweet ride (33:16)
Plus: you asked and we answered (as much as we could)...it's our annual summer Pod AMA (59...
Tons of Tar Heel news including: NIL, new Carolina head coaches, Tar Heel basketball schedule updates, first-hand report from basketball practice, final Directors Cup standings and Carolina Basketball makes a big roster addition (6:39)
Emmy and Tony winner (and Carolina grad) Billy Crudup joins to talk his time at UNC, his first acting job, being a 'Golden God' in Almost Famous, the "Priceless" MasterCard commercials...
We rewatch Duke at Carolina from February 5th, 1992 (AKA: The Bloody Montross game)
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The summer is in full swing, but Carolina Basketball received good news with the official announcement of Armando Bacot's return (4:15)
The guys have seen Armando and the rest of the Heels play pick-up (7:02)
Tar Heel athletic trainer Doug Halverson joins to discuss navigating through Covid this past season, how he helps the Heels stay healthy/recover and his awesome sweater vests (17:19)
Plus: #5SecondChallenge (50:41), how much ...
The athletic season for Carolina is complete...we take one final look at the year (6:47)
UNC grad Rob Friedman (AKA @PitchingNinja) joins (29:12)
Plus: Adam and Jones each have a personal #HCYJT (48:36), Dickie V revisits his roots with an #IDontEvenWantThis (1:12:17), Duke played that Cascada song at Coach K's retirement press conference (1:14:23) and we announce the 2021 Poddy nominees! (1:25:18)
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We get you caught up on all the Tar Heel news for the week including a basketball staff update, the ACC Baseball tournament and the lacrosse teams both making the Final Four (4:44)
Bill Raftery joins to tell stories from a life in basketball and tell us just how classy Jim Nantz is (26:38)
Plus: #5SecondChallenge (59:35), dog-stealing Hawks (1:05:36), Jones is surprised with an early birthday gift (1:08:47), Adam checks back in on th...
The athletic season is coming to a close and the Tar Heels are looking for multiple championships (4:24)
Carolina baseball's Justice Thompson joins to discuss the season, his path to Carolina and the best/worst batting practice songs (29:23)
Plus: #5SecondChallenge (56:32), Jones and Adam might be old (1:05:44), #WorkingForTheBubble returns (1:15:15) and a Bodhisattva explanation (1:19:54)
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Keanu Reeves...Patrick Swayze...bank robberies...surfer bros...Point Break gets put through the #RoadHouseChallenge.
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Carolina is finding success all over the place including Field Hockey winning its third straight National Championship (6:02)
Field Hockey star Erin Matson joins to discuss three straight titles, her championship-winning overtime goal, hugging her dad and smack talking opponents (11:07)
Awesome interview with Joseph Forte on his time at Carolina, his smooth offensive game, accountability and just where he's been for the last deca...
Tons of Tar Heel news & notes including NFL Draft, Basketball scheduling and Olympic Sport post-season play (6:57)
Audio of our fun Video Pod interview with Jamie Ortega from Carolina's dominant Women's Lacrosse team (20:05)
DC Glenn from the hip-hop group Tag Team joins to talk the 'Scoop There It Is' commercial, re-inventing himself and finally gives us the low down on "Whoomp There It Is" vs "Whoot ...
The NFL Draft goes through Saturday and the Tar Heels should be well represented (7:38)
Hall of Fame writer/broadcaster Peter Gammons joins to talk Dean Smith's impact on his career, a professional life in baseball and joining Jones & Adam in the trailer at Boston College (17:23)
Plus: #5SecondChallenge (1:04:29), CFP expansion (1:14:16), the #RoadHouseChallenge is BACK (1:28:35) and Pat Sullivan stars in #Storytime (1:35:17)
Carolina Football concluded a successful Spring with the Spring Game on Saturday...takeaways from this weekend's scrimmage (4:40)
Former Tar Heel offensive lineman and current Atlanta Falcons head coach Arthur Smith joins to talk becoming a NFL head coach, his time in Chapel Hill and his perfect speaking cadence as a football coach (17:43)
Former Tar Heel offensive lineman and current ESPN analyst Jeff Saturday joins to talk the ...
Carolina Football has its Spring Game on Saturday wrapping up an exciting Spring session (5:59)
Tar Heel Basketball has been active in the transfer portal signing Brady Manek from Oklahoma and Justin McKoy from Virginia (14:16)
Audio from the Mack Brown Video Pod interview wrapping up Spring for Carolina Football and previewing the Spring Game (29:09)
Former Tar Heel Aaron Rohlman joins to talk the 2017 National Championship, what Hub...
Hubert Davis announced his first basketball staff at Carolina (6:40) and all the members join the Pod:
Brad Frederick (21:45)
Eric Hoots (26:09)
Jeff Lebo (31:12)
Jackie Manuel (36:36)
Sean May (40:57)
Plus: #5SecondChallenge (48:00), Miles-mania (55:05) and potential new rules for college basketball (57:45)
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We catch-up on BB (Kessler) & FB (scrimmage, opening game date announced) news and notes (2:42)
Former Tar Heel and the starting catcher for the Pittsburgh Pirates, Jacob Stallings, joins to talk his time at Carolina, nearly stepping away from the game and how much heat he has on his fastball (17:40)
Plus: team @carolina_pod (48:37), classic Steve stuff (51:51), announcers gone wild (58:52) and a Roy Williams themed #Storytim...
It has been a transformational week for Carolina Basketball...we take one final look back at the move from Roy Williams to Hubert Davis (9:42).
Quick Spring Football conversation (with a lot more to come) (27:31)
GoHeels Productions talked to ESPN's Rece Davis and Jay Bilas about Hubert Davis and we share the audio (30:43)
Nicci Carr, the mom from the "Scoop There It Is" Commercial, joins to talk the making of the spot, ho...
Hubert Davis was introduced as Carolina's new head basketball coach and crushed it (:15)
Plus, Jones and Adam had an exclusive interview with Bubba Cunningham and Coach Davis (18:16)
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Hubert Davis was introduced on Tuesday as the new head coach of Carolina Basketball.
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Carolina announced on Monday that Hubert Davis would be its next head basketball coach.
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