Carolina Insider

Carolina Insider

Jones Angell and Adam Lucas give you an inside peek on all things Tar Heels. Expert analysis, behind the scenes info and of course the latest UNC news.

Episodes

February 7, 2023 105 min

Some familiar problems caused the Tar Heels to struggle on Saturday night losing in Durham against Duke (3:00) and things don't get any easier as now they travel to Wake Forest (15:59)

Author Wiley Cash joins to talk growing up a Tar Heel fan, his motivation for writing and whether or not "Wiley Cash" is his real name (21:15)

Plus: #HCYJT (1:07:35), Jim Boeheim on NIL (1:15:11), multiple #JordanYear Challenges (1:23:01) a...

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Hubert Davis joins Jones Angell to talk about Carolina's games against Pitt and Duke, preview this week's match-ups with Wake Forest and Clemson, and answer Tar Heel fan's questions.

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The Tar Heels suffered a disappointing home loss to Pitt in a drama filled match-up with the Panthers (5:22) and now go to Durham to start a new chapter of the Carolina/Duke rivalry (33:15)

It's Michael Jordan Day (2/3/23) and we celebrate by revisiting Michael Jordan related content through the years on the Pod (40:46)

Plus: Tar Heel Time Capsule/Remember Those Guys goes back to a Carolina/Duke battle in 1994 (1:07:04) and Jones...

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January 31, 2023 59 min

Hubert Davis joins Jones Angell to talk about Carolina's win over Syracuse, preview this week's match-ups with Pitt and Duke, and answer Tar Heel fan's questions.

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Carolina picked up a high quality road win on Tuesday in Syracuse...we recap the victory over the Orange (6:21)

Audio of our Video Pod interview with Arizona Diamondbacks stud pitcher (and former Tar Heel) Zac Gallen (36:35)

Beau Maye joins to talk battling adversity, the basketball season and all things Maye family (44:27)

Plus: #5SecondChallenge (1:15:08), Jones gets heated in #HCYJT (1:26:14), #IDEWT (1:30:12), #VacationFromLife (1...

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January 24, 2023 44 min

We tight on time with Carolina traveling to Syracuse so we have a slimmed down version of the Pod:

Carolina topped State in an emotional game on Saturday (1:21) and now heads on the road to face the Orange (33:08) in another important ACC match-up

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January 24, 2023 60 min

Hubert Davis joins Jones Angell to talk about Carolina's wins over Boston College and NC State, preview this week's match-up with Syracuse, and answer Tar Heel fan's questions.

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The Tar Heels had enough to beat BC on Tuesday night (8:14), but now things get much tougher starting with a weekend match-up against NC State in Chapel Hill (22:36)

Audio from our Video Pod interview with Deja Kelly from UNC Women's Basketball (36:17)

Jalen Washington joins to talk recovering from injury, adapting to college and give us his Hubert Davis impression (45:03)

Plus: #5SecondChallenge (1:10:37), we try out a new featur...

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After a slow start, Carolina picked up its first true road win of the season over Louisville (3:33)

Tar Heel women's basketball continued its hot play by toppling NC State in Carmichael (29:52)

Former Carolina T&F star and current WWE signee Anna Keefer joins to talk her strange professional path (38:20)

Plus: more NCAA Tournament expansion talk (1:04:36), the Cameron Crazies test (1:08:24) and "lucky underwear guy" sa...

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January 17, 2023 60 min

Hubert Davis joins Jones Angell to talk about Carolina's games against Virginia and Louisville, preview this week's match-ups with Boston College and NC State, and answer Tar Heel fan's questions.

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An undermanned Tar Heel team couldn't hold on against Virginia on the road (7:08) and now has to travel to Louisville (20:52)

Tyler Nickel joins to talk his freshman year, his sweet shooting stroke and his soulful voice (35:54)

Plus: #5SecondChallenge (1:08:37), Adam apologizes to the Smoky Mountains (1:15:56), college football games are still too long (1:23:13) and the retelling of a Sonny Dykes/Luke Maye story (1:29:42)

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January 10, 2023 133 min

Carolina put together a complete team victory in topping Notre Dame on Saturday (7:08) and now heads to Charlottesville to face Virginia (21:35)

Bill Walton joins...buckle up (30:26)

Plus: NCAA makes a common sense decision(!) (1:32:11), Sam Howell starts (1:41:08), we get the tipping low down (1:54:30), "From Leah...It Is Leah" (1:58:57) and #Storytime (2:03:24)

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January 10, 2023 59 min

Hubert Davis joins Jones Angell to talk about Carolina's wins over Wake Forest and Notre Dame, preview this week's match-ups with Virginia and Louisville, and answer Tar Heel fan's questions.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Carolina outscored Wake Forest, 88-79, in a much-needed Tar Heel win Wednesday night in the Smith Center...we recap the win over the Deacs (9:58)

Executive Director of the Fiesta Bowl (and Tar Heel) Erik Moses joins to talk his time at Carolina and the future of bowls (38:18)

Plus: mini-Christmas MadLibs (1:15:45), Adam explains the Pringles Promotion (1:23:26), the future of the Carolina/Duke rivalry (1:28:43), expanding the NCAA T...

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January 3, 2023 90 min

It was a busy holiday stretch as Carolina Basketball beat Michigan in Charlotte, but then lost a late lead at Pitt (10:11) and Tar Heel Football came up just short in the Holiday Bowl against Oregon (26:48)

Newly retired field hockey coach Karen Shelton joins to reflect on her career, tell us why it was time to retire and list what qualities she hopes the next coach will have (42:22)

Plus: #HCYJT (1:09:09), Jam Bands (1:19:26) and a ...

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January 3, 2023 59 min

Hubert Davis joins Jones Angell to talk about Carolina's games vs. Michigan and Pitt, preview this week's match-ups with Wake Forest and Notre Dame, and answer Tar Heel fan's questions.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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It's the final Pod of 2022 and the biggest Pod ever!

Carolina picked up its best win of the season over Ohio State in dramatic fashion on Saturday in Madison Square Garden...we recap the victory over the Buckeyes (9:08)

One of the coolest interviews we've ever done as the 19th Director of the United States Secret Service (and Matt Merletti's dad), Lew Merletti joins (46:34)

We celebrate The Christmas Spectacular as "Th...

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December 20, 2022 60 min

Hubert Davis joins Jones Angell to talk about Carolina's wins over the Citadel and Ohio State, preview this week's match-up with Michigan, and answer Tar Heel fan's questions.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Carolina went to Cameron Indoor Stadium for Coach K's last home game...what followed was incredible...it's a TAR HEEL THROWBACK!

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December 13, 2022 89 min

Carolina snapped its losing streak with an impressive performance against Georgia Tech...now the Heels face an important stretch (5:11)

RJ Davis joins to talk maturity, chemistry and staying humble (34:16)

Plus: Josh Downs is going pro (27:54), crazy old mascots (1:07:55), a twist on the Jordan Year Challenge (1:13:53) and #Storytime (1:20:13)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art...

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