Carolina Insider

Carolina Insider

Jones Angell and Adam Lucas give you an inside peek on all things Tar Heels. Expert analysis, behind the scenes info and of course the latest UNC news.... Show More

Episodes

October 20, 2020 81 min

Carolina couldn't dig itself out of a deep halftime hole and fell to FSU on Saturday...the guys look back at the game with the Seminoles (6:32)

Basketball practice has started and we enlist the help of Armando Bacot (23:44) and Leaky Black (32:17) to give us an update on the team and preview the season

Plus: Adam apologizes (55:36), $35 honey (1:02:56), gum buckets (1:08:20) and a special taste test (1:11:26)

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No. 5 Carolina is looking to move to 4-0, but has a difficult road test at Florida State coming...the guys preview the match-up with the Seminoles (6:58)

Kevin Guskiewicz was recently officially installed as the twelfth chancellor at UNC...he joins to talk about his vision for the future and his deep history with Carolina Athletics (23:21)

Tar Heel tailback Javonte Williams joins the Pod for an awesome interview about Carolina's ...

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The Tar Heels are up to No. 5 in the nation after their 56-45 win over Virginia Tech...the guys take one final look at the victory and discuss Carolina's next steps (2:16)

Former Tar Heel great Leon Johnson joins to talk his time at UNC, playing for Bill Parcells in the NFL and one of the most dominant single-game performances in North Carolina high school football history (17:27)

Plus: #StoryTime (52:23), more basketball talk (5...

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October 13, 2020 59 min

Mack Brown joins host, Jones Angell, to discuss Carolina's big win over Virginia Tech, answer questions from Tar Heel fans and preview the upcoming match-up with Florida State.

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Carolina ran up 656 yards (399 rushing) on the way to a 56-45 win over Virginia Tech

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There's a big game in Chapel Hill this weekend as two top 20 teams battle it out...we preview the Virginia Tech/Carolina match-up (6:09)

Audio from our Video Pod interview with Jackie Manuel on returning to Chapel Hill to work with WBB, memories from '05 and the status of his posse (24:47)

Tar Heel DB Trey Morrison joins to discuss his 100-yard "Pick Two" against BC, playing multiple positions in the secondary and his...

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It's Pod 300!

Carolina made the winning plays to get past BC and the guys do a deep dive on the win (5:39).

We had to record a little earlier than normal so we add some of Mack Brown's press conference audio from Monday so you can get a feel of his reaction to the BC game (30:42).

Former Tar Heel assistant and head coach Carl Torbush joins to talk building the program with Mack Brown in the 1990s, the challenges of his head co...

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October 6, 2020 58 min

Tar Heel head coach Mack Brown joins host Jones Angell to discuss Carolina Football.

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After the long break Carolina is back on the field this weekend at Boston College and we preview the match-up with the Eagles (6:35).

Audio from the Video Pod interview with starting offensive lineman Brian Anderson (21:41)

Tar Heel legend Greg Ellis joins to talk his new head coaching job, producing for stage and screen and the dominant defenses during his time at UNC (32:21)

Plus: #5SecondChallenge (1:06:38), lots of preseason baske...

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Quick FB update with the Tar Heels preparing to play Boston College this weekend (1:35) and then Jerry Maguire starring Tom Cruise, Rene Zellweger and Cuba Gooding Jr. goes through the #RoadHouseChallenge (4:47)

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September 29, 2020 58 min

Mack Brown joins host Jones Angell to talk Carolina Football, answer questions from Tar Heel fans and preview the upcoming opponent.

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Carolina football continues to move through a lengthy stretch without a game...the guys discuss how the team is handling it and where it goes from here (6:30)

Audio of the Marvin Williams Video Pod interview discussing his decision to retire, Milwaukee's decision not to play a play-off game and life in the bubble (23:58)

Then, we decide the Iceland vs New Zealand debate by getting first-hand knowledge from two former UNC Women...

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Carolina was unable to schedule an opponent for this upcoming weekend...UNC AD Bubba Cunningham joins to explain (3:07) and the guys talk about the next step for Tar Heels (12:28)

Former Tar Heel QB and current assistant coach at FIU, Bryn Renner, joins to talk his time at Carolina, his coaching career and his way-more-famous-than-him girlfriend (21:42)

Plus: Adam finds his ideal slowed down song (50:32), Li'l Casio is here to st...

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Charlotte had to pull out of its scheduled match-up with Carolina at the last moment due to Covid...the guys discuss the disappointing news (7:14)

Audio from Bubba Cunningham's appearance on the Video Pod discussing Charlotte's cancellation, the potential for adding a game and details on Carolina's upcoming basketball schedule (14:30)

Audio from Carolina's legendary women's soccer coach Anson Dorrance's appear...

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Week One is in the books and we put a final bow on Carolina's 31-6 win over Syracuse (4:59)

Former Tar Heel and current pitcher for the Colorado Rockies Daniel Bard joins to talk his time at Carolina, his amazing return to the Major Leagues and whom is going to play him in the inevitable Disney movie about his career (15:50)

Plus: Jones took another COVID test (54:07), are pleated pants back? (1:00:10) and a self-delivered #HCYJT...

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September 15, 2020 59 min

Mack Brown joins host Jones Angell to discuss Carolina's 31-6 win over Syracuse, the upcoming match-up with Charlotte and more.

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September 12, 2020 27 min

Jones and Adam give their Rapid Reactions to Carolina's 31-6 win over Syracuse in Kenan Stadium.

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It is finally game week and we preview Carolina's season-opening match-up with Syracuse (5:55)

Audio from our Video Pod interview with Michael Carter about the upcoming season, the odd off-season and being in the short hair club (26:31)

A candid (and Poddy worthy??) interview with Brice Johnson about life since Carolina, his relationship with Marcus Paige, the 2016 Championship game and the angriest he ever made Roy Williams (37:...

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September 8, 2020 58 min

Jones and Coach Brown discuss the upcoming season, the season opening game against Syracuse, dealing with Covid and much more.

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Game week is just days away as the 2020 Carolina Football season is almost here (6:09)

Audio of the Chazz Surratt interview from the video Pod discussing the upcoming season, the uncertainty of the off season and how many Surratt family members will have cutouts in the Kenan Stadium stands (14:13)

Then, former Tar Heel QB Chris Keldorf joins to talk coming to Carolina from the West Coast, the dominant '96 and '97 Tar Heel FB ...

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