Daily Breath with Deepak Chopra

Daily Breath with Deepak Chopra

Welcome to Daily Breath, where we pause the hectic world around us, refocus ourselves and expand our minds. I invite you to join me for a few short minutes each day to explore impactful ideas and themes that directly relate to all of our lives. Together we will delve into topics such as happiness, gratitude, love, sex, the true self, physical well-being, death and more. This is a space to build mindfulness into your daily routine and to end your week peacefully with a complete 10-minute meditation every Friday. Join us and BREATHE…

Episodes

I AM: The Secrets of the Self 01/01/21

January 1, 2021 • 11 mins
Let’s take a deep breath. The thoughts and desires that drive me are not the ultimate reality. They are just a way to get myself back to oneness. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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The Secrets of the Self: The Consciously Spiritual Life 12/31

December 31, 2020 • 8 mins
When the Rules of Creation Become Personal To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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The Secrets of the Self: Every Life is Spiritual 12/30

December 30, 2020 • 10 mins
Comparing the Universal Rules of Creation With the Personal To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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The Secrets of the Self: Choiceless Awareness 12/29

December 29, 2020 • 5 mins
Learning How Flexible Reality Really Is To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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The Secrets of the Self: Letting Go 12/28

December 28, 2020 • 7 mins
The Freedom in Letting Go To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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I AM: The Secrets of the Self 12/25

December 25, 2020 • 11 mins
Let’s take a deep breath. When the mind gives up its restlessness, it becomes a channel for peace. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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The Secrets of the Self: Fixed Reactions 12/24

December 24, 2020 • 7 mins
Trying – And Failing – To Tame the Mind To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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The Secrets of the Self: The Mind 12/23

December 23, 2020 • 5 mins
How the Mind Traps Itself To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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The Secrets of the Self: How To Heal 12/22

December 22, 2020 • 6 mins
Cutting Out the Roots of Unreality To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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The Secrets of the Self: The Five Kleshas 12/21

December 21, 2020 • 8 mins
The Root Causes of Suffering To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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I AM: The Secrets of the Self 12/18

December 18, 2020 • 11 mins
Let’s take a deep breath. From the perspective of wholeness, the Universe is thinking about you. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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The Secrets of the Self: Cause and Effect 12/17

December 17, 2020 • 5 mins
Relating to the Universe To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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The Secrets of the Self: Karma and Dharma 12/16

December 16, 2020 • 7 mins
Actions Juxtaposed With Inner and Outer Circumstances To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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The Secrets of the Self: Vasana 12/15

December 15, 2020 • 5 mins
Unconscious Choices To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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The Secrets of the Self: Free Will vs. Determinism 12/14

December 14, 2020 • 6 mins
You Are The Universe Looking At Itself To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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I AM: The Spontaneous Fulfillment of Desire 12/11

December 11, 2020 • 11 mins
Let's close out our special week of meditation. Let’s take a deep breath. At a deeper level, there is really no boundary between ourselves and everything else in the world. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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I AM: The Secrets of the Self 12/10

December 10, 2020 • 11 mins
Let’s take a deep breath. In completely expanded awareness, every dimension is accessible. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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I AM: The Secrets of the Self 12/9

December 9, 2020 • 11 mins
It's Wednesday, what a great time for a meditation. Let’s take a deep breath. The Shadow is never so hidden that you cannot bring it to life. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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I AM: The Secrets of the Self 12/8

December 8, 2020 • 11 mins
We continue our week of meditation.... Let’s take a deep breath. Your awareness has its source in unity. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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I AM: Total Meditation 12/7

December 7, 2020 • 11 mins
Let's begin a week of meditation. Let’s take a deep breath. It takes a journey into consciousness to become undivided. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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