Hello Monday with Jessi Hempel

Hello Monday with Jessi Hempel

Ever wish you had a pal who could break down the biggest ideas of the new world of work and distill them into actionable insights you could apply to your own life, right away? Meet LinkedIn's Hello Monday with Jessi Hempel! Each week, Jessi explores the changing nature of work and how that work is changing us. Jessi welcomes big thinkers to share their best ideas: everyone from game-changing entrepreneurs like Aurora James, to research-based experts like Daniel Pink, to notable figures like Megan Rapinoe and Bozoma Saint John. Start your week by joining us every Monday for a dose of fresh ideas, then join us in community and conversation on LinkedIn. New episodes weekly.

Episodes

2026 Dream Job Exercise: Unlocking Your Future

January 5, 2026 • 17 mins
What is your dream job? What will your life look like in ten years? Kick off the New Year with a favorite Hello Monday activity: the Dream Job Exercise.  In this episode, host Jessi Hempel kicks off the new year with a powerful ritual she returns to every January: the Dream Job Exercise. It’s not about chasing a title or predicting the future—it’s about reclaiming imagination, agency, and hope in a moment when many professionals f...
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Out of Office: A Hello Monday Holiday Special

December 29, 2025 • 26 mins
This week, a show about work brings you an episode about time away from work, and why we all need it. We hope you enjoy this classic holiday rerun from Hello Monday's very first year of production featuring some favorite vacation stories, and we’ll see you in the new year!
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How to Live With Uncertainty: Asking Better Questions About Work and Life

December 22, 2025 • 28 mins
Uncertainty has become a defining feature of modern work. From shifting economic signals to rapid technological change, many professionals feel stuck in a constant state of not knowing—and they’re exhausted by it. In today's episode, Jessi Hempel sits down with journalist and behavioral scientist Elizabeth Weingarten to explore how asking better questions --not demanding faster answers--can help us navigate uncertainty.  Elizabeth...
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Layoffs, Leadership and the Question to Ask Before You Start “Doing”

December 15, 2025 • 29 mins
High achievers like to go after their goals, but what if in the face of disruption, we’re skipping a step in our hurry to get going and get “doing”?  With ongoing layoffs and a new (sometimes scary) work landscape, so many of us are trying to figure out what opportunities remain, and what we should do next. But today’s guest, Victoria Foster, suggests we’re starting from the wrong place. Before trying to figure out what we can do,...
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Elyse Myers on Neurodivergence and Giving People the Instruction Manual to You

December 8, 2025 • 27 mins
Artist & content creator Elyse Myers initially gained popularity after a viral TikTok video about buying 100 tacos on a date. Since then, she’s built a massive following off of her compelling storytelling and unique perspective on the world. But when her followers started suggesting that she might be autistic, Elyse was surprised…even resistant. She looked into it, got an assessment, and eventually, a formal autism diagnosis as an ...
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How to Say No: The Psychology of Defiance with Dr. Sunita Sah

December 1, 2025 • 34 mins
Most of us were taught to be agreeable. To be easy. To be helpful. But constantly saying “yes” can drain our energy and derail our careers. In this episode from the Hello Monday archives, Jessi Hempel sits down with Dr. Sunita Sah, author of Defy: The Power of No in a World That Demands Yes, to explore why saying “no” feels so hard and why reclaiming defiance is essential to our confidence, clarity, and integrity. In her conversa...
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The Money Mistakes Women Don’t Talk About — And How to Fix Them

November 24, 2025 • 29 mins
No one plans to lose their financial independence. But for many women, it happens slowly, quietly, over years of caregiving and career pauses. In today’s episode, Jessi Hempel sits down with Steph Wagner, expert voice in women’s wealth and financial empowerment and author of Fly: A Woman’s Guide to Financial Freedom and Building a Life You Love, to talk about what it really takes to rebuild your financial life. Steph began her car...
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The Introvert’s Guide to Personal Branding

November 17, 2025 • 29 mins
Most people think personal branding is for the loudest voices in the room. But Goldie Chan, longtime creator and author of Personal Branding for Introverts, believes the opposite; introverts have superpowers that make them uniquely equipped to shape a personal brand with depth, clarity, and impact. Goldie has built a global audience with her signature green hair, thoughtful storytelling, and approachable advice for people who don’...
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Jasmine Rashid on Financial Activism and Building Wealth with Purpose

November 10, 2025 • 29 mins
Most of us were taught to “play the game” when it comes to money; work hard, follow the rules, and financial stability will follow. But what happens when the game itself was never built for most of us to win? Jasmine Rashid calls herself a financial activist. She’s an impact investor, writer, and advocate who believes that reclaiming power in our financial systems starts with everyday people—not policymakers or billionaires, but t...
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Understanding ADHD with the Holderness Family

November 3, 2025 • 29 mins
What if the traits that once got you in trouble could actually be your greatest strengths? Viral creators Penn and Kim Holderness have built careers—and a family life—around embracing ADHD. They join Jessi Hempel to talk about how understanding the ADHD brain can transform frustration into creativity, connection, and confidence. Penn and Kim Holderness—viral content creators, parents, and partners—have built an entire career on la...
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Dr. Jennifer Freed on Creativity, Healing, and the Power of Self-Understanding

October 27, 2025 • 29 mins
In the age of endless scrolling, the antidote to overconsumption is creativity. Dr. Jennifer Freed believes that when we spend less time consuming and more time creating, we reconnect to something essential: our vitality. A clinical psychologist and astrologer with over 40 years of experience, Jennifer combines psychology and spirituality to help people understand themselves more deeply and live more fully. Her client list include...
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Jen Hatmaker on Speaking Out, Breaking Down, and Beginning Again

October 20, 2025 • 29 mins
When your story falls apart, how do you begin again? Jen Hatmaker has lived through more than one public unraveling. Once an acclaimed evangelical Christian leader and author, she lost much of her audience when she began to publicly speak out against racism and homophobia within the church. And then, a few years later, she lost her marriage too. But instead of retreating, she rebuilt her life from the ground up. In this episode o...
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Making Sense of Money, Jobs, and the Economy with Kyla Scanlon

October 13, 2025 • 28 mins
The economy can feel overwhelming, confusing, and even intimidating. But it doesn’t have to be. As markets shift, housing costs rise, and labor shortages disrupt industries, economist Kyla Scanlon believes the way forward is understanding how the economy really works—and seeing the human connections at its core. Kyla is the founder of the financial education company Bread and the author of In This Economy? How Money and Markets Re...
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The Truth About Vulnerability and Leadership from Brené Brown

October 6, 2025 • 28 mins
Brené Brown has spent more than two decades studying courage, vulnerability, and leadership. Her work has changed how we talk about shame and belonging—and helped millions of people lead with more humanity.  In her new book, Strong Ground, Brené introduces the idea of “grounded confidence”: a practice of leading with consistency, clarity, and courage instead of bravado. She argues that the strongest leaders aren’t the loudest or t...
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Mark Cuban on How to Spot Opportunities Before Anyone Else

September 29, 2025 • 29 mins
When rejection strikes, smart bets win. Mark Cuban knows that the biggest opportunities don’t come from luck, they come from bold, calculated moves. In this episode of Hello Monday, Jessi Hempel sits down with Mark, the entrepreneur, investor, and Shark Tank star, to uncover how he turns setbacks into wins and spots opportunities before anyone else does. From negotiating high-stakes deals to pivoting careers in uncertain times, he...
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The Likeability Trap and How to Escape It

September 22, 2025 • 29 mins
Why does success make men more likable, but women less so? Researchers call it the success–likeability paradox, and it’s one of the biggest challenges women face as they rise in their careers. In this episode of Hello Monday, Jessi Hempel sits down with Kate Mason—executive coach, former world champion debater, and author of the new book Powerfully Likeable—to explore how women can succeed without sacrificing authenticity or influ...
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An FBI Agent's Playbook for Everyday Negotiation

September 15, 2025 • 29 mins
Most of us think of negotiation as something reserved for high-stakes boardrooms—or even hostage situations. But Christopher Voss, former FBI lead hostage negotiator and bestselling author of Never Split the Difference, says negotiation is everywhere: in salary talks, in team meetings, even in conversations with your kids. And the secret isn’t control. It’s influence. In this episode of Hello Monday, Jessi Hempel sits down with Ch...
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The Old Productivity Playbook Is Broken. Here’s What to Do Instead.

September 8, 2025 • 29 mins
Burnout. Ubiquitous technology. New rules for remote work. These forces are reshaping our jobs—and in many cases, breaking them. The old model of productivity, born during the Industrial Revolution, doesn’t fit the realities of knowledge work today. In this episode of Hello Monday, Jessi Hempel talks with Natalie Nixon, creativity strategist and author of Move. Think. Rest., about why it’s time to reinvent productivity and how her...
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Break Free from Financial Anxiety with Mellody Hobson

September 1, 2025 • 35 mins
Most of us grow up with unspoken lessons about money—lessons that can stick with us for life. But what if those beliefs are holding us back? In this week’s episode from the Hello Monday archives, Jessi Hempel sits down with Mellody Hobson, Co-CEO and President of Ariel Investments, and one of the most powerful voices in finance and leadership. Named by TIME and Fortune as one of the most influential leaders in business, Mellody sh...
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How to Lead Through Chaos Without Burning Out

August 25, 2025 • 33 mins
Change is no longer something that happens occasionally—it’s constant. And navigating it effectively requires the right mindset. In this episode of Hello Monday, Jessi Hempel sits down with FutureThink CEO, bestselling author, and LinkedIn Learning instructor Lisa Bodell to explore how simplicity, meaningful work, and essential soft skills can help us thrive in a world defined by chaos and constant change. Lisa is the author of Wh...
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