I Think You're Overthinking It

I Think You're Overthinking It

Hey it’s me! Chris Hardwick! This new old podcast is now called “I Think You're Overthinking It," because, well, I am an incurable overthinker. Are you? Probably! Why else would you have clicked on this? Do you lie awake at night analyzing some random conversation you had in 2009 on a loop? Or every one since then? In an economy of attention where our minds are on overdrive every second of every day it seems damn near impossible to pump the brakes on our inner chatter. We might feel okay when we’re distracted externally with work or streaming or scrolling, but when we’re not, BOY can we think ourselves into holes—these holes keep us stuck and unable to feel peace or pursue our goals. My hope is to inspire people to take a breath, get their brain out of the way a little, and take one step forward at a time. I started many things in middle age: guitar, piano, Italian, PARENTING, even farming (I still don't think I'm ready for goats, Lydia)…and what I realized is that it’s never too late to start a new skill, hobby, or path, as long as you don’t think yourself out of it (which is very easy to do). Structurally, the show will feel very similar to the old podcast, but will touch upon navigating anxiety, trying new things, and overthinking/thought spiraling as thematic elements. Oh, and comedy. Hopefully it’s funny. It’s supposed to be! I mean, when it’s not disrespectful to do so because we’re being serious. Also it’s not a medical advice show because I am not any kind of doctor. Nor will I try to sell you supplements. I’m just a dude who has learned to coexist with a mind that was gifted with GENEROUS amounts of anxiety from a very early age. And a touch of the OCD. And I hope to help you even a little bit with your overthinking, or at least just distract you for about an hour with occasional fart jokes. Thank you if you read this far and thank you more for listening!

Episodes

June 10, 2025 87 mins
It’s the first episode of a new era! And what better way to start than with the hilarious and wonderful Ben Schwartz (Sonic the Hedgehog, Parks and Rec, The Afterparty) discussing improv and how you don’t have TIME to overthink it. Find Ben's live show dates at rejectedjokes.com! Oh, and PS, the pre-show intro on this ep is probably a weeeeeee longer than it will normally be by just a few minutes, but it IS the first one of these ...
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Aaaaaaaaand we’re back!! PHEW! That was a quick three years! Chris starts this new podcast chapter with a minisode that explains the decision to hit the pause button and focus on being a dad after the birth of his daughter in 2022, why he wanted to come back now, and what to expect with the new show. I mean, it’s pretty much like the old show, but with new & improved thematic elements that really seal in the freshness! Anyway if yo...
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March 8, 2022 87 mins
Al Madrigal talks to Chris about touring, building a fulfilling career, and, of course, parenting! Al’s new movie "Morbius" is in theaters April 1st and his comic book "Primos" is available right now! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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January 12, 2022 73 mins
David Dastmalchian and Chris catch up and talk about dealing with loss, addiction, and the importance of having an emotional support system. They also talk about "Dune", David’s comic book series "Count Crowley", and playing Polka-Dot Man in "The Suicide Squad"! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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December 23, 2021 63 mins
Christina Ricci chats with Chris about how both their families are expecting babies soon (since this ep recorded, her baby was born! Congratulations, Ricci!!), how to negotiate device screentime with your kids, and what it was like to work on the new “Matrix” film. Her current show “Yellowjackets” on Showtime is amazing and “The Matrix Resurrections” is out in theaters and HBOMax on Dec. 22! Learn more about your ad choices...
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December 4, 2021 80 mins
Karen David (Fear the Walking Dead, Once Upon a Time, Barry) chats with Chris about their mutual love of home renovation/restoration, how she's balanced careers in music and acting, and going from working on a Fairy Tale show to an Apocalypse show. Speaking of which, the mid-season finale of Fear the Walking Dead is Sunday, Dec 5 which you can watch on AMC or anytime on AMC+! Learn more about your ad choices. Visit podcastc...
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November 15, 2021 87 mins
Ron Funches is back on the podcast! He and Chris talk about voice-over acting, what video games Ron is currently playing and how he made his wrestling debut. Ron is currently on a terrific animated show called Poorly Drawn Lines (based on the popular webcomic) on FXX and Hulu! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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November 1, 2021 72 mins
Dick and Angel Strawbridge are a charming British couple who are on one of Chris & Lydia's favorite shows, "Escape to the Chateau", which follows them on their amazing journey to restore a centuries-old French chateau and turn it into a stunning home/B&B/events location. The show is the perfect cross of DIY art and engineering! Even if you haven't seen it (and you should) it's a great conversation about embracing who you are, findi...
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October 18, 2021 81 mins
Danny Elfman has a terrific chat with Chris about their mutual love of Victorian-era taxidermy, how Danny made the jump from science to music in high school, the early days of Oingo Boingo, and making the shift from band to film scoring. There are some really great stories! Danny will be performing 2 shows at Banc of California Stadium in Los Angeles on October 29th & October 31st for the live-to-film concert experience of Disney’s...
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October 12, 2021 62 mins
Stanley Tucci chats with Chris about the process of getting dual Italian citizenship, how life can be viewed experientially through the food we eat, and his battle overcoming cancer. Stanley's new memoir "Taste: My Life Through Food" is available in bookstores now!  Learn more about your ad choices. Visit podcastchoices.com/adchoices
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October 3, 2021 87 mins
Director David Yarovesky--a.k.a. Yarvo (Brightburn, The Hive)--is back on the podcast! He and Chris talk about the ups and downs of directing, making your vision a reality, and finding the right balance of CG in a movie. They also talk about Chris & Lydia's recent baby announcement! Yarvo’s new film "Nightbooks" is on Netflix now! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Creator and producer Brian Volk-Weiss has not only produced stand-up specials for some of the biggest names in comedy, but he also has given us such gems as Netflix's "The Toys That Made Us" and "The Movies That Made Us". His newest series is also a home run, Disney+'s "Behind the Attraction", which focuses on a different legendary aspect of the Disney parks each episode. Whether you're a die-hard or even casual fan of Disneyana or...
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September 9, 2021 83 mins
"Walking Dead" showrunner Angela Kang chats with Chris about the extended final season of "The Walking Dead", using creative writing to discover your voice, and how to organize your time with a mountain of responsibility! "The Walking Dead" is airing now on Sundays at 9/8c on AMC and this final season will extend into late 2022! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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August 28, 2021 72 mins
Colman Domingo (Fear the Walking Dead, Euphoria, Ma Rainey's Black Bottom) is back on the podcast! Colman talks about designing a meaningful career path as a creator, writer, director, and actor. Currently, he is in the new "Candyman," in theaters August 27, and "Fear the Walking Dead" which returns on October 17th! (Also SPOILER ALERT! if you're not caught up on Fear the Walking Dead they do discuss some events of the most recent ...
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August 24, 2021 71 mins
Andrew Rannells (The Book of Mormon, Girls, Big Mouth) chats with Chris about his impressive career on Broadway, how he keeps his voice healthy for voiceover work, comedy acting, and moving into the director's chair. Andrew is on the new season of "Modern Love" on Amazon and also "Black Monday" on Showtime! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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August 16, 2021 73 mins
Connie Britton (White Lotus, Friday Night Lights, Nashville) is back on the show! She and Chris Zoom it up even though live a few houses away from each other. They talk about Connie’s extensive career, how neither of them knows that much about investing, and their love for house restoration. Connie's current show "The White Lotus" is on HBO Max right now! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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August 7, 2021 67 mins
John Cena is back on the podcast! John and Chris talk about different types of Hulks, goal-setting, the definition of success, returning to the WWE, and managing a non-stop work schedule. John is currently in "The Suicide Squad", on HBO Max, and in theaters now! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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July 30, 2021 58 mins
Matt Damon chats with Chris about his process of writing, how his life changed after they sold the script for Good Will Hunting, and Matt’s admiration for stand-up. Matt also talks about working with different directors, working with his best friend, and his new movie Stillwater, in theaters now! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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July 19, 2021 83 mins
Rainn Wilson returns to the podcast! He and Chris talk about working on House of 1000 Corpses together, the phenomenon of "The Office", and not getting typecast as Dwight. They also come up with an idea for a Mork & Mindy reboot and Rainn talks about his new scripted podcast "Dark Air with Terry Carnation", now available wherever you get your podcasts! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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July 12, 2021 87 mins
Aasif Mandvi (The Daily Show, This Way Up, Evil) returns to the podcast! He and Chris talk about mindfulness practice in performance, how TV is quickly adapting and evolving into streaming, and dealing with tinnitus. Season 2 of "Evil" is on Paramount+ and "This Way Up" is on Hulu! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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