In this episode of In Good Faith, Judah Smith sits down with renowned cognitive neuroscientist and author Dr. Caroline Leaf for an insightful discussion on the power of the mind, mental health, and the mind-body connection. Dr. Leaf shares her journey into psychoneurobiology, unpacking her revolutionary approach to understanding and managing the mind through practical tools like her NeuroCycle app. Together, they dive into topics like free will, the impact of social media on mental health, and the transformative potential of daily thought management, offering listeners inspiration and actionable steps for a healthier, more intentional life.
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