Keep It!

Keep It!

Wherever pop culture and politics collide, Emmy-nominated TV writer Louis Virtel examines the gorgeous wreckage from his uniquely queer perspective with a rotating cast of special guest co-hosts. Each week, our “Prince of Pop Culture” is joined by the likes of Michelle Yeoh, Cate Blanchett, Andrew Garfield, Connie Britton, and Sheryl Lee Ralph to unpack the latest controversies, laude character actress appreciation, and all the shade that’s fit to throw.

Episodes

May 6, 2026 82 mins
Louis Virtel is joined by Rheeqrheeq Chainey and Kyle Buchanan to break down the biggest moments from Monday night’s Met Gala, dive into The Devil Wears Prada 2, unpack the 2026 Tony nominations, and preview what’s ahead at this year’s Cannes Film Festival.
Listen
Watch
Mark as Played
Louis Virtel is joined by Rheeqrheeq Chainey to celebrate Lemonade’s 10th anniversary and seeing Madonna live at The Abbey. Then they break down Lena Dunham’s new memoir Famesick, the latest developments in the Summer House drama, and Lady Gaga and Doechii’s new single. Plus, actor Tony Goldwyn stops by to discuss his experiences on Law & Order, One Battle After Another, and the new season of Hacks.
Listen
Watch
Mark as Played
Louis Virtel is joined by New York Times pop culture reporter, Kyle Buchanan, to recap the highlights of Coachella weekend 2 particularly performances by Slayyyter, Madonna's guest appearance with Sabrina Carpenter and Karol G. They also discuss the divisive new film "Mother Mary" starring Anne Hathaway and Michaela Coel before Louis welcomes the fabulous Ellen Burstyn for a conversation about acting, poetry and what she's wat...
Listen
Watch
Mark as Played

Louis Virtel is joined by comedian/actress Ivy Wolk to react to Coachella's first weekend with notable performances by Sabrina Carpenter and Justin Bieber. They also discuss the season 3 premiere of HBO's Euphoria and unpack the varying levels of stardom the likes of Zendaya, Sydney Sweeney and Jacob Elordi have achieved after Euphoria's first season all the way back in 2019. Louis is also joined by Paul Walter Hauser to discu...

Listen
Watch
Mark as Played

Louis Virtel is joined by Nina Parker to discuss the surprising return of Kanye West and the even more surprising amount of concert posts from people they thought knew better. They unpack revelations from Brandy’s new memoir “Phases” as well as debate whether the drama in A24’s “The Drama” is all that dramatic after all. 

Listen
Watch
Mark as Played

Louis Virtel is joined by Nina Parker to discuss new albums by Raye and Robyn. They also share their thoughts on Nick Cannon's comments on Trump and the Democratic Party followed by the latest episodes of The Pitt, The Comeback and America's Culinary Cup. 

Listen
Watch
Mark as Played
Louis Virtel is joined by Guy Branum to discuss the optimistic space epic “Project Hail Mary” as well as the comeback of HBO’s “The Comeback” starring and co-created by Lisa Kudrow. Lisa Ann Walter joins to talk all things “Abbott Elementary,” “Celebrity Jeopardy” and her long-awaited stand-up special coming to Hulu this spring. They also delve into Lisa’s prep for her off-Broadway debut in “Heathers: The Musical” on April 27t...
Listen
Watch
Mark as Played
Louis Virtel is joined by Guy Branum and Nina Parker to discuss all things Oscars as they recap the 98th Academy Awards hosted by Conan O'Brien. They unpack why the Oscars can't seem to find anyone but a straight man to host as well as the political and symbolic importance of Sinners. They also analyze each of the major categories in addition to the most memorable moments from this year's broadcast including Barbara Streisand'...
Listen
Watch
Mark as Played

This week pop culture commentator, Nina Parker, joins Louis Virtel to discuss the new Harry Styles album, "Kiss All the Time. Disco, Occasionally." They also share their thoughts on the FX show "Love Story: John F. Kennedy Jr. and Carolyn Bessette" before Louis is joined for an interview with Alessandro Nivola who plays Calvin Klein in "Love Story." 

Listen
Watch
Mark as Played

This week, Louis Virtel is joined by pop culture commentator Nina Parker to discuss the premiere of Survivor season 50 along with new music from Bruno Mars and Hillary Duff. Nina weighs in on the BAFTAs and the BBC's lackluster apology and Louis chats with Stellan Skarsgård about his Golden-Globe-winning and Oscar-nominated film Sentimental Value.

Listen
Watch
Mark as Played

This week, Louis Virtel is joined by comedian/actor Dewayne Perkins to discuss Alexander Skarsgård's new film Pillion and to recognize the definitive list of their all time favorite Black actresses. Dewayne also talks about the joy of working with Seth Rogen and Catherine O'Hara on The Studio. 

Listen
Watch
Mark as Played

This week, Louis Virtel is joined by pop culture commentator Nina Parker to discuss the new Wuthering Heights film as well as the deaths of Robert Duvall, James Van Der Beek and Rev. Jesse Jackson. They also unpack Netflix’s revelatory new documentary series about the 2000s reality TV classic, America’s Next Top Model, and the shocking behavior that went on in-front-of and behind the cameras. 

Listen
Watch
Mark as Played

This week, Louis is joined by Drag Race icon Symone to discuss Bad Bunny's halftime show and Black-led films that should live on forever. Then, Monét X Change joins to discuss her run on The Traitors and her upcoming stand-up tour. As a special treat, Monét stays for the Keep It segment and the trio discuss fake Super Bowl outrage, The Pitt, and the Diane Warren documentary.

Subscribe to Keep It on YouTube to catch full epis...

Listen
Watch
Mark as Played

This week, Louis Virtel is joined by pop culture reporter Nina Parker to discuss the Grammys, Bad Bunny, Olivia Dean, Nicki Minaj, Don Lemon, and Catherine O'Hara. Louis is also joined by Paula Pell to discuss writing on SNL and her upcoming Peacock series, The Burbs.

Subscribe to Keep It on YouTube to catch full episodes, exclusive content, and other community events. Find us there at YouTube.com/@KeepItPodcast

Listen
Watch
Mark as Played

This week, Louis Virtel is joined by TV writer Rheeqrheeq Chainey to discuss the Brooklyn Beckham family drama, Oscar nominations, the new Mel Brooks documentary The 99 Year-Old Man!, TikTok shop, and the never-ending Heated Rivalry press tour. Dylan O'Brien also joins Louis to discuss working with Rachel McAdams on his new film Send Help.

 

Get a free can of OLIPOP: Buy any 2 cans of Olipop in store, and we'll pay you back for one. ...

Listen
Watch
Mark as Played

This week, Louis is joined by TV writer and podcaster Brandon Kyle Goodman to discuss the latest episodes of The Traitors, The Pitt, and their favorite sexually liberating movies and shows. Louis is also joined by Bill Skarsgård to discuss his new film Dead Man's Wire.

 

Subscribe to Keep It on YouTube to catch full episodes, exclusive content, and other community events. Find us there at YouTube.com/@KeepItPodcast

 

Listen
Watch
Mark as Played

This week, Louis is joined by E! News correspondent Justin Sylvester and comedian Guy Branum to discuss the 83rd Golden Globes. They get into Nikki Glaser's monologue, Teyana Taylor, Rose Byrne, One Battle After Another, Hamnet, The Pitt, Sinners, and more. They also review the first three episodes of The Traitors season 4, then Louis sits down with Golden Globe-nominee Eva Victor to discuss their film Sorry, Baby.

 

Subscribe to Kee...

Listen
Watch
Mark as Played

This week, Louis is joined by actor and comedian Vinny Thomas to discuss RuPaul's Drag Race season 18, Marty Supreme, the season finale of Marty Supreme, their favorite gay TV shows, Avatar: Ash & Fire, and James Cameron's recent comments on award nominations. Louis is also joined by Ethan Hawke to discuss his Golden Globe-nominated performance in Blue Moon.

 

Subscribe to Keep It on YouTube to catch full episodes, exclusive cont...

Listen
Watch
Mark as Played

On this episode of Bravo, America! - a new series from Lovett or Leave It - Dorinda Medley recounts her days during the wild west of Bravo, before housewives considered social media, glam squads, and consequences. And she talks about how reality TV helped her become the star of her own life, how years as an Upper East Side political spouse readied her for the high-heeled combat of Real Housewives, and how in both worlds the worst t...

Listen
Watch
Mark as Played

This week, Louis is joined by stand-up comedian and comedy writer Dylan Adler to discuss Rob Reiner's Legacy, the new Rian Johnson film Wake Up Dead Man, and their top picks for the ultimate gay guy music video playlist. Walton Goggins also joins Louis to chat about the new season of Fallout, The White Lotus, and more.

 

Subscribe to Keep It on YouTube to catch full episodes, exclusive content, and other community events. Find us the...

Listen
Watch
Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    Post Run High

    Post Run High features conversations with high-performing founders, athletes, artists, health and science experts, and leaders about what it really takes to succeed. Through honest, post-movement conversations, guests share how they’ve navigated challenges, built resilience, and used movement as a tool for clarity, discipline, and growth. Each episode explores the mindset behind performance — what keeps people going when things get hard — and offers tangible advice listeners can apply in their everyday lives.

    The Buck Sexton Show

    Buck Sexton breaks down the latest headlines with a fresh and honest perspective! He speaks truth to power, and cuts through the liberal nonsense coming from the mainstream media. Interact with Buck by emailing him at teambuck@iheartmedia.com

    The Interface

    Stop doomscrolling. Start decoding the tech rewiring your week - and your world. The Interface is the BBC's fiercely informed, fast and funny take on how tech is changing everything. Hosted by journalists Tom Germain, Karen Hao, and Nicky Woolf, each episode unpacks week-by-week the unfolding story of how technology is shaping all our futures. No guests. No jargon. Just three sharp voices debating the tech news stories that matter - whether they shook a government, broke the internet, or quietly tipped the balance of power. As TikTok shifts geopolitics, Trump drives digital shockwaves, Elon Musk expands his space-internet empire and AI reroutes the routines of everyday life - the trio ask: what world are the tech titans building for us? And do we want to live in it?

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.

  • Help
  • Privacy Policy
  • Terms of Use
  • AdChoicesAd Choices