Pretty Basic with Alisha Marie and Remi Cruz

Pretty Basic with Alisha Marie and Remi Cruz

Welcome to Pretty Basic, a weekly podcast hosted by multi-hyphenate creators and best friends, Alisha Marie and Remi Cruz. From TMI conversations about dating to big sister chats on how to feel more confident to the dark reality of influencing; each week you'll be left wanting more "content, baby, content." New episodes every Wednesday!

Episodes

April 1, 2026 68 mins

It's official... Remi is a published author! She takes us behind the scenes of her brand new cookbook—from years of recipe testing and creative burnout to building confidence in her true art form: cooking. We dive into the journey of turning passion into a project, plus the pressure (and payoff) of putting something so personal out into the world.

We also get real about creativity, social media burnout, and what it actually...

Listen
Mark as Played

This week on Pretty Basic, we’re catching up on everything—from Alisha’s dating life to current food obsessions and what it really means to be on your own timeline.

Alisha opens up about a major personal shift: she’s officially stepping back into the dating world. After a breakthrough therapy session, she gets real about what’s been holding her back, what she’s truly looking for in a partner, and why getting clear on her no...

Listen
Mark as Played

Hey pretty babes! It’s Wednesday, which means we’re back with a brand new episode 

This week, Alisha opens up about some major health updates and the results of recent tests—including what she learned about dementia and ADHD genes. She shares what it all means for her life, the lifestyle changes she’s already made, and the surprising ways those shifts are already making a difference.

We also get into Remi’s moving updat...

Listen
Mark as Played

This week on Pretty Basic… Alisha just got her extensions moved up and is officially feeling like a brand new woman. Naturally, that confidence led to a very Valentine’s Day-coded moment… when she may or may not have reached out to an ex. 👀 Remi reminds her of the golden rule: if he wanted to, he would — and the girls unpack what it really means to let the men come to you.

We’re also doing our first Q&A in the new...

Listen
Mark as Played

This week on Pretty Basic, first things first… we got new monitors, so if we look slightly unwell, cross-eyed, or like we’re staring into your soul — just know it’s just us checking ourselves out. 🎥

We talk alarm-gate, art classes, and why we’re fully convinced the FBI is listening at this point.

Alisha just got back from living her absolute best life at Disney for an entire week as a plus one — and she has THOUGHTS. From b...

Listen
Mark as Played

This week on Pretty Basic, we’re time-traveling a whole decade — if you had a flower crown in 2016 and now own beige linen pants… this one’s for you.

We’re chatting about who we were in 2016, who we are now, and what the actual hell happened in between. From full beat glam to clean girl vibes, we’re unpacking the evolution of our lives, our content, and our frontal lobes (which, btw… were absolutely not developed yet in 201...

Listen
Mark as Played

This week on Pretty Basic, Alisha’s Pilates princess era is fighting for its life after a Super Bowl weekend that included a fangirl moment and phone issues that nearly sent her over the edge. Meanwhile, Remi is making two HUGE announcements, recapping her birthday weekend, and sharing her elite nighttime hack (Ms. Remi is thriving).

And just a reminder to those questioning it: we’re not creepy, we’re not weird… we’re cool ...

Listen
Mark as Played
February 11, 2026 65 mins

This week on Pretty Basic, we’re covering everything—from the insecurities of being the tall girl to behind-the-scenes Grammys and BU content you didn’t see online.

We’re unpacking what was actually real, why Heath is now Remi’s assistant (???), Alisha’s Bad Bunny hotel moment, and how Dove low-key pimped out Alisha’s room. Alisha also made a new BFF (sorry, Rem), Remi and Cal had a Kendrick Lamar run-in, Remi bled on ...

Listen
Mark as Played

Season 8 is here—and Pretty Basic is entering a new era.

Things might look a little different around here 👀 During our break, we worked hard to build a new, improved, and more grown PB set—and in this episode, we’re spilling all the behind-the-scenes tea on how it came together.

We’re also catching up on life lately (it’s been a loooonggg time). From what Alisha’s investing in this year (and no, not just the new set 😉) to ...

Listen
Mark as Played
December 31, 2025 50 mins

It’s our New Year’s Eve episode and we’re closing out the year by reflecting on what was — and getting excited for what’s next as we head into 2026.

We’re talking words of the year, whether we actually kept our New Year’s resolutions, how this year compares to the past few, and why the animal of the year feels a little too spot on 👀.

Plus, a life update from the past month, real talk on&nb...

Listen
Mark as Played

Ho, ho, ho 🎄✨ it’s a Pretty Basic Christmas episode, and we’re getting cozy, reflective, and just a wee unhinged.

Alisha talks about getting older, the new health routines she’s been leaning into—from acupuncture to Chinese teas—and what’s actually been working for her lately. Then it’s time for a full holiday favorites rundown: the cameras and beauty products we loved this year, what TikTok made us buy that was actually w...

Listen
Mark as Played
December 17, 2025 73 mins

This week on Pretty Basic, we’re catching you up on everything—because life lately has been A LOT and we are officially in the thick of Vlogmas.

Alisha opens up about some personal health updates, including hormone levels, fertility and recent heart and gut findings, and how it’s all been impacting her day-to-day. She also shares what her family has been going through as her dad deals with ongoing pain and hearing loss—and ...

Listen
Mark as Played

Today on Pretty Basic, we are joined by the ICONIC Mel Robbins — best-selling author, motivational powerhouse, and host of one of the top (and we mean TOP) podcasts in the world.

Mel breaks down what the Let Them Theory actually is, how to use it, and how your perception of control might actually be ruling your life. She dives into the million little things you don’t need to hold onto, the daily habits that transf...

Listen
Mark as Played
December 3, 2025 85 mins

We’re fresh out of the theater and giving our honest thoughts on Wicked Part 2 — the moments we loved, the moments we loathed, and everything in between (because you know we’re not holding back).

We’re also spilling on the iconic — and super rare — present we got from the Wicked team that quite literally made us gasp. Plus, Remi shares her full-circle fangirl-turned-friendship moment that proves magic is very real.

Grab your...

Listen
Mark as Played
November 26, 2025 107 mins

We are BACK with Cal for Part 2 of the honeymoon extravaganza — and this week, Remi and Cal take us through their Korean adventures: from Remi fully fangirling over a pop star on their flight to tracking down the legendary street-market vendor Cal discovered years ago on YouTube.

Cal shares his absolute dream day at a Korean head spa, finally reveals his color analysis results, and dives into the newest trend: body analysis...

Listen
Mark as Played

Guess who’s BACK and more unhinged than ever? We are finally reunited — Remi fresh off her honeymoon and Alisha fresh off the brand trip she was not invited to… so she just crashed it instead. Cal joins the chaos to help recap everything that’s gone down since we were last together, starting with Remi’s honeymoon in Hawaii including where slowing down was harder than expected, We’re talking: unexpected emergencies, th...

Listen
Mark as Played

This episode includes discussions of domestic violence, addiction, and heavy mental health topics. Please listen with care or feel free to skip if these topics are triggering for you.

This week’s guest is a Pretty Basic legend in her own right — Alisha’s mom, Chris!

From being told “girls don’t play drums” to booking professional gigs at 15, she’s been proving people wrong since day one. Chris opens up about being adopted ...

Listen
Mark as Played

This week, Alisha sits down with her new roommate (and actress you definitely know), Greer Grammer! 💕 The two spill all about how they met, their first impressions, and what it’s really like living together. From Greer’s ex breaking up with her just two days before Valentine’s Day and her birthday (ouch 😭) to their shared sense of humor and chaotic energy — this one feels like a true girls’ night in.

Greer opens up about ...

Listen
Mark as Played
October 29, 2025 79 mins

This week, we’re joined by the one and only Thuy 🤍 (and today is her birthday!)


We get real about everything — from growing up Vietnamese in the Bay Area, navigating family expectations, and learning to be proud of who you are… to becoming the first Vietnamese solo artist to perform at Coachella (!!)


We talk about:

The rumors that started at Remi's bachelorette

Cultural pressures + wanting to make your parents proud

Fi...

Listen
Mark as Played

This week, Remi’s going solo and getting real about everything she’s been navigating lately — from where she’s at mentally to how she handles negative comments now versus back in the day. She opens up about her ongoing hormonal journey, gives an update from her latest doctor visit (where she got an ultrasound to actually see what’s going on), and breaks down what PCOS really looks like behind the scenes — physically, emoti...

Listen
Mark as Played

Popular Podcasts

    Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

    Crime Junkie

    Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Betrayal Season 5

    Saskia Inwood woke up one morning, knowing her life would never be the same. The night before, she learned the unimaginable – that the husband she knew in the light of day was a different person after dark. This season unpacks Saskia’s discovery of her husband’s secret life and her fight to bring him to justice. Along the way, we expose a crime that is just coming to light. This is also a story about the myth of the “perfect victim:” who gets believed, who gets doubted, and why. We follow Saskia as she works to reclaim her body, her voice, and her life. If you would like to reach out to the Betrayal Team, email us at betrayalpod@gmail.com. Follow us on Instagram @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.

  • Help
  • Privacy Policy
  • Terms of Use
  • AdChoicesAd Choices