Straight Up with Trent Shelton
Straight Up with Trent Shelton is a weekly podcast featuring fire wisdom from the man himself. A former NFL wide receiver turned internationally successful motivational speaker with over 12 million followers on social media, Trent brings his powerful, honest perspective to bring you the truth you need to hear - even if it's hard to take. If you're looking for content that will touch your heart and change your life, Straight Up with Trent Shelton delivers it straight to your ears!
Episodes
December 1, 2021 • 14 min
I just got done working out, and I felt the need to record this! I promise you this will create a fire in your soul. Like always, hit me up on social media and let me know how this impacted your life. Your feedback fuels me! I appreciate you.
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December 1, 2021 • 17 min
This is an important message especially going into 2022. There's some people you might have in your life that aren't making your life better. Hopefully this episode will help you make some decisions that are necessary for your peace and growth.
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November 24, 2021 • 17 min
Today's episode is some straight up TRUTH that I hope you really understand. The number one thing that holds people back from being everything they can be, are people's opinions. After this episode, I know that is something that will no longer control your life. Let's get it!
Make sure you hit me up on Instagram with your biggest takeaways.
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November 17, 2021 • 10 min
Struggling with Inner Peace? In this 10 minute episode, I give you the tools you need to protect your peace. Peace is something we all want to experience and it's a vital part of our life and mental health. Please share this episode with someone you care about.
Make sure you hit me up on instagram and let me know how this episode helped you. I'm always in my DM's checking messages. So tag me to your stories.
Join my tex...
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November 3, 2021 • 19 min
Have you ever noticed that some people support you until it doesn't benefit them? You know I'll always be real with you, and here's the truth: not everyone wants to see you win. Today I want to encourage you to keep going. The future needs you to keep going.
It's Rehab Time. Let's Get It.
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My book Straight Up came out last summer, and it’s available NOW! All you have to do is go to straightupbook.com and get y...
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October 27, 2021 • 28 min
Today I want to talk to you about status. If you've been feeling down because you don't have the following you want, the looks you want, or even the life you want, this is the episode for you. I need you to remember this: who you are IS NOT determined by what you have.
It's Rehab Time. Let's Get It.
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My book Straight Up came out last summer, and it’s available NOW! All you have to do is go to straightupbook.com an...
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October 20, 2021 • 21 min
Here's one from the archives!
I know some of you need this episode right now. I feel that’s why I was called to get it out into the world. Listen to me: you don't have to let the past define you. Bad chapters can still write good stories, and yours is just getting started. In this episode we’re going to talk about what it looks like when you’ve lost your way, and how to find the light inside you to lead you back out.
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October 13, 2021 • 60 min
I have a special guest today - if you've been to any of my events then you know her - Brenda Cardenas. We have a straight up conversation about worth, about seizing the life you deserve and what it takes to get there.
It's Rehab Time. Let's Get It.
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My book Straight Up came out last summer, and it’s available NOW! All you have to do is go to straightupbook.com and get your guaranteed copy. If you love my videos, if yo...
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October 7, 2021 • 53 min
Today I have an incredible woman on the podcast. She is the real deal. Please welcome Mel Robbins, legendary speaker and author of The Five Second Rule. Mel and I dig in and talk about disappointment, betrayal, hardship and, specifically self hate. Mel's new book The High 5 Habit: Take Control of Your Life with One Simple Habit came out last month.
Check out the High Five Challenge right here!
It's Rehab Time. Let's Ge...
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October 6, 2021 • 24 min
Enjoy this episode from the archives! AND check out the Mel Robbins High 5 challenge here!
This is a huge message. Right around the block from struggle, is the greatest version of yourself. Too many of us don't further the story, we just accept that the person we are in hard times is who we are always going to be. Are you going to make your failures, your losses, and the hardest times the version of yourself that you're goi...
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September 29, 2021 • 39 min
I have a special guest on the podcast on this week to talk to those of you who are living in the spot that they do not want to be in in life, and they want something more. What are you doing about that? Are you staying stuck or are you making some changes to get where you want to be. Please welcome Mrs. Maria Shelton to the podcast!
It's Rehab Time. Let's Get It.
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My book Straight Up came out last summer, and it’s availab...
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September 22, 2021 • 41 min
What needs to die in your life? And I'm not talking about people, I'm talking about things, relationships, coping mechanisms, habits, messages - whatever it might be - that has you settling for less than the life you are meant to live. It's time for you to keep your standards high, for yourself, for your life. What do you need to bury in your life?
It's Rehab Time. Let's Get It.
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My book Straight Up came out l...
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September 15, 2021 • 21 min
So many people ask me, "Trent, what's your secret sauce?". "What sets you apart?". The truth is, if you are living to please people, you will always be their prisoner. That's it. When you move from the mindset of needing approval to realizing that I already have the validation I'm looking for, that was the change. I'm talking about living a life where you honor your convictions, instead of living for...
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September 8, 2021 • 45 min
A lot of us want to skip the process to get to the gold, but Jonathan Evans has some truth for us today. He's back on the podcast talking about his new book, "Your Time Is Now". If you have ever found yourself thinking "when is it my time?" or "why is this happening?" this episode is for you. Jonathan's perspective gives an understanding to anyone who feels they missed opportunities while growing up ...
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September 1, 2021 • 42 min
It doesn't matter what you do, people are going to have something to say about it. If you don't want to get criticism then never say or do anything! The truth is, no hater can stop you without your permission, and when you stop going after your dreams because of other people you let them make decisions about your life. This is a coaching session from what used to be Trent's Inner Circle - now it's Rare Breed Academy...
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August 25, 2021 • 27 min
I'm proud of you. Not because you had a crazy breakthrough, or because you made a huge change. I'm proud if you for showing up this week to hear this message. This week I want to talk about 3 things that are keeping you from living your most fulfilling life. Are you letting life, and its circumstances from stopping you from being your best and most fulfilled self? Just like last week hit me up, give me feedback and let me k...
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August 18, 2021 • 27 min
Today I want to encourage you to evaluate how you're spending your time. When's the last time you chose YOU over the things that are holding you back? We spend so much time on things that we don't enjoy, and before you know it your life is going to be over. You've got to put some excitement back in your life.
It's Rehab Time. Let's get it.
Are you part of my texting crew yet? We've got insider chats, eve...
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August 11, 2021 • 66 min
You know that if I'm bringing him back, he MUST have something good to tell you today. My good friend Marcus Black is returning to the podcast, and today we're talking all about recognizing the people in your life who are faking you out. Some people feel like they've got to put up a wall to make you think they're something they're not, and a lot of times we fail to see through it. I want you to remember that the...
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August 4, 2021 • 35 min
This week I celebrated the first of my mom's birthdays since she gained her wings earlier this year. Today I want to celebrate her life. I want to pass on a few of the things I learned from her over the years. Some of you are watching a timer slowly run out of time, telling yourself that you'll start working towards your dreams tomorrow. It's time to get real and understand that your time is limited. Get started today.
...
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July 28, 2021 • 20 min
Thank you for taking your time to listen to this podcast, it is truly a gift. This week I have to share my thoughts about enemies and haters. We all have people in our life who don't want to see us win, but I want to talk about the internal enemies - the ones that really take control over our lives. Are you gonna stand up and fight, or are you gonna quit and run?
It's Rehab Time. Let's get it.
Are you part of my texting...
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