The goop Podcast
goop CEO and founder Gwyneth Paltrow and author Cleo Wade take turns hosting the brightest thinkers and culture changers.
Episodes
November 28, 2023 • 44 mins
In this live podcast conversation straight from our In goop Health wellness summit, GP was joined by three inspiring women who shared the stories behind their life changes. They talked about making career pivots, how they've come to resist binary thinking when it comes to success, and how motherhood expanded their definitions of purpose.
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November 21, 2023 • 45 mins
Raquel Willis is an activist, author, and media strategist whose work focuses on Black transgender liberation. Willis joins Cleo Wade today to talk about her debut memoir, The Risk It Takes to Bloom, and making peace with her younger self while chipping away at the idea of wanting to tell a "pristine" story. They also talk about the moment Willis' path into activism became clear, and her advice for those who are afraid of saying th...
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November 14, 2023 • 61 mins
"There's probably nothing that feels more valuable than getting intimate with our own hearts," says Tara Brach. "We need it. We need it in this world." Drop into this conversation between GP and Brach, who shares her insights about what it means to open our hearts to ourselves and to others. Brach teaches us how we can soften and create space for each other, and why it's necessary to process our feelings so they don't unwittingly r...
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November 7, 2023 • 51 mins
"Folks were not used to seeing or hearing people that look like me delivering them the news, giving them the facts, helping them unpack and understand things," says Symone Sanders. Sanders is an author, seasoned democratic strategist, and the host of “Symone” on MSNBC. She joins Cleo Wade to talk about her path to becoming the youngest presidential press secretary on record at 25 and why she felt compelled to get into politics and ...
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October 31, 2023 • 58 mins
"I've earned the right to evolve into somebody different," says Halle Berry. The actor joins GP to talk about what her inner dialogue sounds like at age 57 and the identity shift that comes around during the back half of life. Berry shares why she feels empowered by menopause and why her own health trajectory led her to getting involved with Pendulum Therapeutics, a company focused on metabolic health through microbiome products.
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October 24, 2023 • 33 mins
Shiza Shahid is an activist, an investor, and cofounder of the Malala Fund and Our Place. Shahid sat down with cohost Cleo Wade in front of a live audience to talk about her life journey, building a business rooted in social impact, how to make a difference in the causes you care about, and the mantra she uses to redirect pressure and anxiety.
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October 17, 2023 • 58 mins
A wide-ranging and tender conversation between our two podcast cohosts—that includes a sneak listen of Cleo's new, beautiful book Remember Love.
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October 10, 2023 • 47 mins
Today, instead of being joined by a guest, GP takes a trip down memory lane and answers questions—from her closest friends, colleagues, and mentors—about what she's learned over the past 15 years of building goop. What advice would she give to her younger self? What is she most proud of? What is she looking forward to in this next chapter? And more.
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October 3, 2023 • 60 mins
GP is joined by Dr. Taz Bhatia, a board-certified integrative medicine physician and the author of the new book, The Hormone Shift. They talk through the most effective ways to navigate through five key hormonal shifts in our lives, why hormonal testing can—and should—be done as early as our teenage years, the tenets of Bhatia's 30-day plan for balancing hormones at any age, and her perspective on hormone replacement therapy.
To ...
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September 26, 2023 • 66 mins
GP is joined by her friend, Nicole Avant. Avant is a producer, a philanthropist, and the author of Think You’ll Be Happy, her upcoming memoir which centers around her late mother, Jacqueline Avant. In their conversation, GP and Avant talk about forgiveness, faith, resiliency, and how we metabolize tragedy. Avant also talks about her father, the legendary music executive Clarence Avant, and the wisdom he imparted on her.
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September 19, 2023 • 43 mins
Today, instead of being joined by a guest, cohost and New York Times-bestselling author Cleo Wade is doing a round of Ask-Me-Anything, where she answers a handful of your questions ahead of the upcoming tour for her new book, Remember Love. True to form, Wade covers a lot of ground: what her morning routine looks like, advice for starting a new chapter in life, how to ask for help, and more.
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September 12, 2023 • 59 mins
Cleo Wade is joined by human design expert Jenna Zoe. Zoe’s new book, Human Design, explores the principles of the personality system and how to use it to reveal your purpose and your gifts. Today, they talk about how we can begin to reconnect with our inner selves and why human design can help us on our journey toward self-discovery.
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September 5, 2023 • 57 mins
Laura Modi is the CEO and co-founder of Bobbie, the first woman-owned, organic infant formula brand in the U.S. Before starting Bobbie, Modi was an executive at Airbnb, and before that, she was at Google. Today, she joins GP to talk about the moment that spurred the investigation that led her to Bobbie and how her work is recalibrating more broadly how we think about and value motherhood.
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August 29, 2023 • 55 mins
Thomas Curran is a social and personality psychologist, a professor at the London School of Economics, and the author of The Perfection Trap. He joins GP today to talk about the psychology of perfectionism, its effect on a broader scale, and how being vulnerable can move us forward.
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August 22, 2023 • 53 mins
Justina Blakeney is a designer, artist, New York Times-bestselling author, and the founder of Jungalow. She joins Cleo Wade today to talk about her evolution, balancing creativity and entrepreneurship, not putting yourself in a box, and how she's learned to face discomfort while carving a path on her own terms.
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August 15, 2023 • 56 mins
Nina Westbrook is a licensed marriage and family therapist, host of the Relationship Chronicles podcast, and the founder of the digital wellness community, Bene by Nina. She joins Cleo Wade today to talk about her journey toward mental health and her approach to breaking down the stigma of therapy. They talk about parenting, the importance of community for our well-being, having value-centered friendships, and what it means to be a...
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August 8, 2023 • 35 mins
In this special episode, we’re sharing again one of our favorite conversations that we keep returning to. In 2019, GP and author Elizabeth Gilbert sat down in front of a live audience to talk about creativity as a tool for healing. They talked about grief, the connection between spirituality and the creative process, the power in fear, and how there are different ways to create in the world even if you do not see yourself as a crea...
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August 1, 2023 • 68 mins
Casper ter Kuile is the author of The Power of Ritual, which explores how people find meaning and connection through community and everyday practices. He joins Cleo Wade today to talk through what he's uncovered in his work on belonging, the difference between religion and spirituality, and why small groups can be a powerful force for personal and collective transformation.
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July 25, 2023 • 46 mins
Julius Few, MD, is a top plastic surgeon known for his subtle approach. He joins GP today to answer her questions on aging, longevity, the future of the facelift, and non-surgical advancements he's excited about. They talk about their collaboration on goop's new Youth-Boost Peptide Serum, and Few shares his perspective on popular trends and the emotional side of cosmetic surgery.
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July 18, 2023 • 49 mins
Author and interior designer Athena Calderone is the internet's go-to resource for hosting tips, recipes, and advice on turning a house into a haven. Today, Calderone joins her friend Cleo Wade to talk about taking risks, combating imposter syndrome, the early days of her lifestyle website EyeSwoon, and simple ways to infuse more feeling into our homes.
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