Boxes Podcast
Join Heather Evans as she takes you on an intimate journey through her BOXES Album, unpacking the stories and emotions behind each song. With raw honesty and a passion for change, Heather also delves into the broader themes of the album, exploring how we can dismantle harmful systems like the patriarchy and find freedom in living authentically. Whether you're a music lover, a seeker of truth, or ready to break free from societal constraints, this podcast is for you. Let’s unbox the possibilities together!
Episodes
🚨 Trigger Warning: This episode includes discussion of sexual violence.
In this powerful and emotionally charged episode of the Boxes Podcast, we confront a difficult but necessary topic—sexual violence against women—and explore how rage, when acknowledged and channeled, can become a force for healing, advocacy, and change.
Host Heather Evans opens with sobering statistics and a vulnerable conversation about her song “Rage”, a piece...
Mini Episode – Poetry Break: Unladylike
In this mini Poetry Break, we explore the raw power of rage in a culture that demands women stay quiet and composed. "Unladylike" is a visceral spoken word piece about the pressure to suppress anger in the name of femininity—and the liberation that comes when we let it rise. What if rage isn’t something to fear, but something to use? Tune in for a short but fierce reflection on recla...
In this episode, we’re unboxing Invisible Strings —and investigating the unseen forces that quietly shape our choices, silence our voices, and keep us in boxes we never asked for.
We’ll journey from the rigid 1950s housewife trope to the current far-right rhetoric creeping into our modern world, exploring how control over women has been systemically woven into everything—from education and economics to politics and power.
This episo...
In this mini episode, I share Skyscraper — a poem about shedding smallness and daring to take up space. It’s an ode to speaking up, standing tall, and owning your voice without apology. If you’ve ever felt the urge to shrink yourself to fit in, this one's for you. Let’s rise together!!
Unboxing: Invisible Strings coming May 9th!
In this raw and deeply personal episode, Heather unpacks the story behind her song Boxes—a journey from silence to strength. She shares the experiences that left her feeling disempowered and unheard, and how she reclaimed her voice through music. With vulnerability and honesty, Heather explores the moments that shaped her, the emotions that fueled her lyrics, and the transformation that followed. We hope this episode inspires you t...
In this special episode, Heather shares a powerful piece of poetry inspired by her conference room table experience from Episode 1. She reflects on the challenge of standing up for what’s right, even when minds refuse to change. With honesty and heart, she explores the courage it takes to speak up, knowing the outcome may stay the same. We hope this episode encourages you to embrace bravery, even in the face of resistance.
In this premiere episode of the Boxes Podcast, Heather Evans dives into the first song from her BOXES Album, "Caught in the System." This track serves as an origin story, unraveling the thought process that inspired her to confront the patriarchy and the harmful systems that shape our lives. Heather shares the journey that led her to write this song and how it set the foundation for the rest of the album. Join her as she explores t...
The first full Boxes Episode drops Saturday, March 8th!
Join Heather Evans as she takes you on an intimate journey through her BOXES Album, unpacking the stories and emotions behind each song. With raw honesty and a passion for change, Heather also delves into the broader themes of the album, exploring how we can dismantle harmful systems like the patriarchy and find freedom in living authentically. Whether you're a music lover, a...
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