2 Pros and a Cup of Joe

2 Pros and a Cup of Joe

All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.

Episodes

August 1, 2025 41 mins

It’s a Football Friday on 2 Pros and a Cup of Joe, and the guys give their knee-jerk reaction to the Chargers whooping on the Lions in the Hall of Fame Game. Terry McLaurin requests a trade from the Commanders. Plus, theme park travesty and much more!

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The guys celebrate the return of the Presidential Fitness Test and making teams run as discipline. John Harbaugh wants Lamar Jackson in the top passer conversation. The Twins held a fire sale before the trade deadline, but have nobody on the roster for next season. Plus, Davante Adams talks about misery in Vegas.

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Trey Lance may have earned a real chance in the NFL. A debate over fondu and the Herbert brothers. Plus, Lee’s Leftovers

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August 1, 2025 55 mins

It’s a Football Friday on 2 Pros and a Cup of Joe, and the guys give their knee-jerk reaction to the Chargers whooping on the Lions in the Hall of Fame Game. The guys celebrate the return of the Presidential Fitness Test and making teams run as discipline. Terry McLaurin requests a trade from the Commanders.

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So-called NFL "expert" Ross Tucker does one of the most uncomfortable segments in the history of the show. He gives such BAD takes on the Raiders and Jets, and such a RUDE take on Philadelphia Eagles LEGEND Saquon Barkley that Paulie & Tony KICK HIM TO THE CURB! Plus, find out why Deion Sanders picked up a BIG WIN this week, and get Paulie & Tony's review of the HILARIOUS "Happy Gilmore 2"!

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Thursday on 2 Pros and a Cup of Joe, the Pro Football Hall of Fame kicks off tonight and the guys believe there’s been a shift in how teams value reps. Aaron Rodgers defends “The Man,” Mike Tomlin, from all his critics. Plus, Gilbert Arenas gets popped for an illegal gambling ring.

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Kwame Brown goes on an epic rant against Shannon Sharpe and Gilbert Arenas. Cam Ward shoots from the hip and calls out the offense for being pretty-mid. Plus, a preview of the Hall of Fame Game!

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Trey Hendrickson shouldn’t be blamed for being a distraction but both he and Micah Parsons are until their deals are done. Senior NFL Reporter for TheMMQB, Albert Breer joins the guys LIVE from his Training Camp Tour. Plus, liquor store roulette on Lee’s Leftovers.

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July 31, 2025 57 mins

Thursday on 2 Pros and a Cup of Joe, the Pro Football Hall of Fame kicks off tonight and the guys believe there’s been a shift in how teams value reps. Kwame Brown goes on an epic rant against Shannon Sharpe and Gilbert Arenas. And Senior NFL Reporter for TheMMQB, Albert Breer joins the guys LIVE from his Training Camp Tour.

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Jonas Knox and LaVar Arrington sit down with Dr. Ara Suppiah, Head of Tournament Medical Services for LIV Golf and founder of Functional Sports Medicine, for a no-BS talk about men’s health. From why guys dodge the doctor to things to keep an eye on down the road, LaVar and Jonas get real about staying in the game. Whether you're chasing a championship or just trying to keep up with your kids, this one’s got the playboo...

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Wednesday on 2 Pros and a Cup of Joe, Trey Hendrickson flinches and shows up to training camp. A fan throws a lime green dildo on the court during a WNBA game. Plus, Deion lands a sponsorship with Depend and more!

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Browns Owner Jimmy Haslam passes the buck onto Andrew Berry for drafting Shedeur Sanders. Football is back and Jim Harbaugh will start Trey Lance in the Hall of Fame game. Plus, The Good, The Bad, The Ugly.

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The Old P, Petros Papadakis gives updates on the tsunami hitting the West Coast, Deion Sanders dating Karrueche Tran, and more! Cowboys COO Stephen Jones denies dragging his feet on the Micah Parsons contract. Plus, Lee’s Leftovers.

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July 30, 2025 58 mins

Wednesday on 2 Pros and a Cup of Joe, Trey Hendrickson flinches and shows up to training camp. The Old P, Petros Papadakis gives updates on the tsunami hitting the West Coast, Deion Sanders dating Karrueche Tran, and more! Plus, The Good, The Bad, The Ugly.

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Tuesday on 2 Pros and a Cup of Joe, Coach Prime is back after defeating bladder cancer. The Christian Wilkins kiss on the head is zestier than we thought. Plus, a wardrobe malfunction and much more!

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A WNBA star “loses her head” on the court. Kenny Pickett’s injury in Browns camp opens the door for Shedeur Sanders and Dillon Gabriel. Plus, tales from the road on a special edition of Lee’s FSR I.R.

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Senior NFL Columnist for CBSSports, Pete Prisco, joins the guys live from the road on his training camp tour. The Rams are already eyeing Arch manning as a blue chip prospect. Plus, the return of Lee’s Leftovers.

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July 29, 2025 49 mins

Tuesday on 2 Pros and a Cup of Joe, Coach Prime is back after defeating bladder cancer. Kenny Pickett’s injury in training camp opens door for Shedeur Sanders and Dillon Gabriel. And Senior NFL Columnist for CBSSports, Pete Prisco, joins the guys live from his training camp tour.

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July 28, 2025 42 mins

The guys are all back together and discuss Aaron Rodgers' response to Terry Bradshaw's "chewing bark" comments, the "incident" with a teammate that reportedly got Christian Wilkins released from the Raiders, the latest on Micah Parsons' contract talks, ICYMI, and more!

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The guys are back together again and talk about LaVar's time off, Aaron Rodgers responding to criticisms from Terry Bradshaw by inviting Bradshaw to get to know him better, an emotional Nikola Jokic in ICYMI, and more!

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Hosts And Creators

Brady Quinn

Brady Quinn

LaVar Arrington

LaVar Arrington

Jonas Knox

Jonas Knox

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