2 Pros and a Cup of Joe

2 Pros and a Cup of Joe

All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.

Episodes

July 26, 2025 55 mins

This week on 2 Pros and a Cup of Joe, Jonas Knox & Brady Quinn discuss Scottie Scheffler's comments about how he views winning and satisfaction, the continuing fallout between the Bengals & Trey Hendrickson + the Old P, Petros Papadakis stops by! 

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Join LeVar Arrington as he sits down with legendary coach Urban Meyer in this compelling episode of "Good in the Game." Dive into Urban's unparalleled coaching journey, his thoughts on NIL, and the importance of education in sports. Discover the stories behind his coaching philosophy, his legacy, and his candid insights on the evolving landscape of college football. Whether you're a fan of the game or curious about the man behind t...

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July 25, 2025 49 mins

It's a Football Friday on 2 Pros and a Cup of Joe, Jonas and Brady react to comments made from Penn State HC James Franklin regarding Big 10 Media Days being in Las Vegas, the controversy revolving around Raiders DT Christian Wilkins, & the guys bring back Headline or Lie!  

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It’s a Football Friday on 2 Pros and a Cup of Joe! The guys open the show discussing Jets QB Justin Fields going down with a dislocated toe injury in practice, which opens a discussion about the crew’s different physical deformities & a faceplant seen around the country “ICYMI.” 

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Jonas and Brady discuss the controversy revolving around the Raiders releasing DT Christian Wilkins after reported contentiousness about the rehab over his previous injury + the guys bring back the classic FSR Segment: Headline or Lie!  

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To wrap up the last hour of Football Friday, Jonas Knox drives solo and discusses the Jets and Cowboys falling into their normal dysfunctional offseason patterns, Baker Mayfield’s shot at the Cleveland Browns + a special edition of Brie’s leftovers!  

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July 24, 2025 35 mins

Jonas & Brady talk about the massive amount of revenue the Packers brought in as part of the NFL's revenue sharing, Tua Tagovailoa's comments on Tyreek Hill as he tries to reintegrate with the team, Albert Breer on the biggest storylines of training camp, and more!

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The guys talk about the latest from Big Ten media days, the Packers opening up their books to reveal over $432M in revenue share and discuss how the NFL will continue to grow revenues and when/how the bubble could burst, juicing allegations in ICYMI, and more!

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The guys talk about Tua Tagovailoa's comments on Tyreek Hill integrating himself back into the locker room after his comments about wanting to leave last season, the state of Ohio being unified in fandom for Ohio State, the dominance of Shohei Ohtani, and more! 

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The guys are joined by Albert Breer who breaks down all the biggest NFL training camp storylines including the Bengals reputation as a cheap franchise. Brady also breaks down his latest travel experience, and another edition of Coop's Leftovers.

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July 23, 2025 33 mins

Jonas & Brady break down Big Ten Media Day and commissioner Tony Petitti defending the conference's vision for the College Football Playoff, Trey Hendrickson holding out of Bengals camp as the team continues to refuse to pay him, Coop's Leftovers, and more!

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Jonas & Brady talk about Big Ten Media Days and commissioner Tony Petitti defending their proposed College Football Playoff changes, Micah Parsons speaking out about his frustrations on a lack of contract extension with the Cowboys, a fond farewell on ICYMI, and more!

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The guys talk about Bengals DE Trey Hendrickson holding out of training camp as the team continues to live up to their penny-pinching reputation, what Joe Burrow can realistically do about it, the College Sports Commission, The Good, the Bad, and the Ugly, and more!

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The guys are joined by Petros Papadakis as they break down the college football landscape, the Dodgers not playing up to their abilities, the biggest questions leading into NFL Training Camp, Coop's Leftovers, and more!

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Tuesday on 2 Pros and a Cup of Joe, Jerry Jones gives all the excuses for not paying Micah Parsons, but his payday is coming no matter what. Will Levis will be labeled after undergoing season ending injury on his shoulder. Plus, some baseball benchmarks and more on ICYMI.

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Bengals Owner, Mike Brown, speaks on holdouts from Shemar Stewart and Trey Hendrickson but reporters hold his feet to the fire. The guys share what there are frugal on. Brady apologizes for being a friend. Plus, rivalries aren’t what they used to be in the NFL.

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Training Camp is kicking off and Try Hendrickson is right to dig in and hold out amid negotiations with the Bengals. NFL Insider, Pete Prisco falls into Brady’s trap on his weekly visit. Plus, some Happy Gilmore updates on Lee’s Leftovers.

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July 22, 2025 63 mins

Tuesday on 2 Pros and a Cup of Joe, Jerry Jones gives all the excuses for not paying Micah Parsons, but his payday is coming no matter what. Bengals Owner, Mike Brown, speaks on holdouts from Shemar Stewart and Trey Hendrickson but reporters hold his feet to the fire. And NFL Insider, Pete Prisco falls into Brady’s trap on his weekly visit.

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Monday on 2 Pros and a Cup of Joe, Scottie Scheffler widens the gap in his greatness compared to other modern golfers. Jonas recaps his weekend in Vegas for the Manny Pacquiao vs Mario Barrios fight. Plus, financial and legal fallout from Coldplay Gate.

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It is revealed that part of the reason for former ED of the NFLPA, Lloyd Howell, stepping down was because of lavish “Player Engagement Events” at a famous South Florida gentlemen’s club. Plus, Lee’s dog sitting escapades on the FSR IR.

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Hosts And Creators

Brady Quinn

Brady Quinn

LaVar Arrington

LaVar Arrington

Jonas Knox

Jonas Knox

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