2 Pros and a Cup of Joe

2 Pros and a Cup of Joe

All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.

Episodes

August 21, 2025 40 mins

Thursday on 2 Pros and a Cup of Joe, it makes sense for the Colts to deal Anthony Richardson. Myles Garrett dodges questions, and discipline, when it comes to his problem with speeding. Plus, Jake Paul vs Gervonta Davis and much more!    

See omnystudio.com/listener for privacy information.

Mark as Played

The Jets hold a private practice without assistant coaches, a move Aaron Glenn may have learned from Bill Parcels. Arizona State Head Coach, Kenny Dillingham stops by to preview the season for the Sun Devils. Plus, Bears backup QB, Tyson Bagent sheds light on the real impact contracts have on players lives.

See omnystudio.com/listener for privacy information.

Mark as Played

Von Miller kicks off the conversation of Peyton Manning vs Tom Brady and what really defines the GOAT. The guys bring back an oldie but a goodie in Headline or Lie. Plus, a new parody account with @LeeDeFART!

See omnystudio.com/listener for privacy information.

Mark as Played
August 21, 2025 42 mins

Thursday on 2 Pros and a Cup of Joe, the Jets hold a private practice without assistant coaches, a move Aaron Glenn may have learned from Bill Parcels. Arizona State Head Coach, Kenny Dillingham stops by to preview the season for the Sun Devils. Plus, the return of an oldie but a goodie in Headline or Lie.

See omnystudio.com/listener for privacy information.

Mark as Played

Wednesday on 2 Pros and a Cup of Joe, the Colts decide to go with Daniel Jones which may be writing on the wall for Anthony Richardson and Shane Steichen. Producer Lee goes Goodwill Hunting for Tommy Bahama shirts. Plus, Nick Saban threatens violence and more!   

See omnystudio.com/listener for privacy information.

Mark as Played

If Aaron Rodgers succeeds in Pittsburgh, criticism will rain down on Justin Fields. Notre Dame steals another QB from Michigan in CJ Carr. Plus, The Good, The Bad, & The Ugly.

See omnystudio.com/listener for privacy information.

Mark as Played

The Old P, Petros Papadakis stops by to preview the college football season, new lizards in the household, being in love with a Clipper and more. Adam Schefter puts his name on a divorce between Micah Parsons and the Cowboys. Plus, Lee’s Leftovers.

See omnystudio.com/listener for privacy information.

Mark as Played
August 20, 2025 56 mins

Wednesday on 2 Pros and a Cup of Joe, the Colts decide to go with Daniel Jones which may be writing on the wall for Anthony Richardson and Shane Steichen. The Old P, Petros Papadakis stops by to preview the college football season, new lizards in the household, being in love with a Clipper and more. And Adam Schefter puts his name on a divorce between Micah Parsons and the Cowboys.

See omnystudio.com/listener for privacy information...

Mark as Played

Tuesday on 2 Pros and a Cup of Joe, the guys recap the Bengals win over the Commanders on MNF, highlighted by absences from Trey Hendrickson and Brian Robinson Jr. A game of “Where Did Lee Sleep?” Plus, congratulations to Leeds on ICYMI.

See omnystudio.com/listener for privacy information.

Mark as Played

Joe Flacco gets tabbed the starter in Cleveland, but who gets anointed the official backup? The Big Ten introduces a large expansion for the College Football Playoff. Plus, a money grab by the Oklahoma Sooners.

See omnystudio.com/listener for privacy information.

Mark as Played

Reports are the Bengals and Trey Hendrickson are making no progress on contract negotiations. Senior NFL Columnist for CBSSports, Pete Prisco rips all the hot takes coming out of the preseason. Plus, Fantasy Advice for Lee’s Leftovers.

See omnystudio.com/listener for privacy information.

Mark as Played
August 19, 2025 69 mins

Tuesday on 2 Pros and a Cup of Joe, the guys recap the Bengals win over the Commanders on MNF, highlighted by absences from Trey Hendrickson and Brian Robinson Jr. A game of “Where Did Lee Sleep?” Joe Flacco gets tabbed the starter in Cleveland, but who gets anointed the official backup? Senior NFL Columnist for CBSSports, Pete Prisco rips all the hot takes coming out of the preseason.

See omnystudio.com/listener for pri...

Mark as Played

Monday on 2 Pros and a Cup of Joe, the guys are back, hitting the ground running, and so are the Bears with a 38-0 win over the Bills in the preseason. Scottie Scheffler delivers again and inspires LaVar to golf. Plus, couch-surfing, a no-go on the Kaepernick docuseries and much more!

See omnystudio.com/listener for privacy information.

Mark as Played

As the season approaches, the Bengals and Trey Hendrickson seem destined to part ways. Shedeur Sanders and Dillon Gabriel both look good in their 2nd preseason game. Plus, a look ahead to the FSR IR.

See omnystudio.com/listener for privacy information.

Mark as Played

The guys discuss bathroom etiquette on an airplane. Abdul Carter goes viral for getting crack-blocked by the Jets. Plus, Lee’s Leftover and more!

See omnystudio.com/listener for privacy information.

Mark as Played
August 18, 2025 51 mins

Monday on 2 Pros and a Cup of Joe, the guys are back, hitting the ground running, and so are the Bears with a 38-0 win over the Bills in the preseason. The Bengals and Trey Hendrickson seem destined to part ways. And both Shedeur Sanders and Dillon Gabriel both look good in the 2nd week of the preseason.

See omnystudio.com/listener for privacy information.

Mark as Played

Friday on 2 Pros and a Cup of Joe, Jason Fitz & Buck Reising explain the lose-lose  that is Shedeur Sanders and the Browns preseason. Plus, Rashee Rice conspiracy theories and much more!

See omnystudio.com/listener for privacy information.

Mark as Played

Jason and Buck fill-in for the guys, diving into Rashee Rice suspension case being delayed, alien conspiracy theories, Michael Porter Jr.’s take on sports gambling among players and how guardrails are actually working. Plus, some Over/Unders!

See omnystudio.com/listener for privacy information.

Mark as Played

Jason and Buck, in for the guys, react to the AP Top 25 and Arch Manning not making the Manning Award watch list. Are sports trying to build drama like the WWE? The state of parity in the NFL is a farce. Plus, Cam Ward puts foot in mouth and more!

See omnystudio.com/listener for privacy information.

Mark as Played
August 15, 2025 48 mins

Friday on 2 Pros and a Cup of Joe, Jason Fitz & Buck Reising explain the lose-lose  that is Shedeur Sanders and the Browns preseason. Alien conspiracy theories and Michael Porter Jr. gives a take on sports gambling. Plus, The AP Top 25 and Arch Manning not making the Manning Award watch list. All that and much more!

See omnystudio.com/listener for privacy information.

Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    My Favorite Murder with Karen Kilgariff and Georgia Hardstark

    My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

    New Heights with Jason & Travis Kelce

    Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!

Advertise With Us

Hosts And Creators

Brady Quinn

Brady Quinn

LaVar Arrington

LaVar Arrington

Jonas Knox

Jonas Knox

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.