2 Pros and a Cup of Joe

2 Pros and a Cup of Joe

All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.

Episodes

August 6, 2025 40 mins

Wednesday on 2 Pros and a Cup of Joe, a 3rd and 4th dildo get launched at WNBA games. Shederr Sanders gets the start for their first preseason game. Plus, a thief in the NBA gets caught on ICYMI.

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The NFL decides to ban smelling salts while the crew looks into using it as a performance enhancer for the show. Teddy Bridgewater returns to the NFL after getting in trouble for helping high schoolers. Plus, The Good, The Bad, & The Ugly of the week.

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The depth chart is misleading when it comes to Travis Hunter’s usage at training camp. 3-Time Super Bowl winner and current GM of UNC, Michael Lombardi joins the guys to talk about his new book, “Football Done Right: Setting the Record Straight on the Coaches, Players, and History of the NFL.” Plus Lee’s Leftovers.

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August 6, 2025 56 mins

Wednesday on 2 Pros and a Cup of Joe, a 3rd and 4th dildo get launched at WNBA games. The NFL decides to ban smelling salts while the crew looks into using it as a performance enhancer for the show. Plus, 3-Time Super Bowl winner and current GM of UNC, Michael Lombardi joins the guys to talk about his new book, “Football Done Right: Setting the Record Straight on the Coaches, Players, and History of the NFL.”

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Tuesday on 2 Pros and a Cup of Joe, the Browns bring in yet another QB after Kenny Pickett goes down with an injury. The hype is building around JJ McCarthy, but are you buying it? Plus, LaReina’s update on Stefon Diggs and Cardi B.

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While the Colts are on the fence about Anthony Richardson and Daniel Jones, the Jaguars list Travis Hunter as a WR 1 and CB2. The Super Bowl odds continue to shift and now favor the Bills. Plus, massage championships and much more!

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Tyreek Hill and Mike McDaniels have a back and forth through the media. A weekly visit from NFL Insider, Pete Prisco. Plus another edition of Lee’s Leftovers.

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August 5, 2025 56 mins

Tuesday on 2 Pros and a Cup of Joe, the Browns bring in yet another QB after Kenny Pickett goes down with an injury. While the Colts are on the fence about Anthony Richardson and Daniel Jones, the Jaguars list Travis Hunter as a WR 1 and CB2. Plus, a weekly visit from NFL Insider, Pete Prisco.

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Monday on 2 Pros and a Cup of Joe, Jerry Jones is the constant with the Cowboys dysfunction. MLB’s Speedway Classic flops but has tremendous upside with NASCAR fans. Plus, non-alcoholic beer and much more!  

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Browns Beat Reporter, Mary-Kay Cabot has jokes for Bill Belichicks. Jelly Roll stars in SummerSlam. ESPN acquires The NFL Redzone, but please don’t mess it up! The crew tries to get Producer Lee to throw an object on the court in a WNBA game. Plus, the FSR IR.

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A Special Monday appearance from The Old P, Petros Papadakis to talk USC projections and history lessons. Micah Parsons airs frustration but still shows up to camp. Plus, Serial butt-sniffers and much more!

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August 4, 2025 67 mins

Monday on 2 Pros and a Cup of Joe, Jerry Jones is the constant with the Cowboys dysfunction. Browns Beat Reporter, Mary-Kay Cabot has jokes for Bill Belichicks. Jelly Roll stars in SummerSlam. ESPN acquires The NFL Redzone, but please don’t mess it up!  And a Special Monday appearance from The Old P, Petros Papadakis to talk USC projections and history lessons.

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LaVar Arrington, TJ Houshmanzadeh, & Plaxico Burress talk about Micah Parsons wanting to leave Dallas as negotiations broke down, another trade requester in Terry McLaurin in Washington, the preseason HOF game, Travis Hunter 2 way scrimmage, and more!!

#fsrweekends #2pros

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This week on 2 Pros and a Cup of Joe, the gang gets back together. The Old P, Petros Papadakis gives updates on the tsunami hitting the West Coast, Deion Sanders dating Karrueche Tran, and more! Plus, Kwame Brown goes on an epic rant against Shannon Sharpe and Gilbert Arenas.

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It’s a Football Friday on 2 Pros and a Cup of Joe, and the guys give their knee-jerk reaction to the Chargers whooping on the Lions in the Hall of Fame Game. Terry McLaurin requests a trade from the Commanders. Plus, theme park travesty and much more!

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The guys celebrate the return of the Presidential Fitness Test and making teams run as discipline. John Harbaugh wants Lamar Jackson in the top passer conversation. The Twins held a fire sale before the trade deadline, but have nobody on the roster for next season. Plus, Davante Adams talks about misery in Vegas.

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Trey Lance may have earned a real chance in the NFL. A debate over fondu and the Herbert brothers. Plus, Lee’s Leftovers

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August 1, 2025 55 mins

It’s a Football Friday on 2 Pros and a Cup of Joe, and the guys give their knee-jerk reaction to the Chargers whooping on the Lions in the Hall of Fame Game. The guys celebrate the return of the Presidential Fitness Test and making teams run as discipline. Terry McLaurin requests a trade from the Commanders.

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So-called NFL "expert" Ross Tucker does one of the most uncomfortable segments in the history of the show. He gives such BAD takes on the Raiders and Jets, and such a RUDE take on Philadelphia Eagles LEGEND Saquon Barkley that Paulie & Tony KICK HIM TO THE CURB! Plus, find out why Deion Sanders picked up a BIG WIN this week, and get Paulie & Tony's review of the HILARIOUS "Happy Gilmore 2"!

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Thursday on 2 Pros and a Cup of Joe, the Pro Football Hall of Fame kicks off tonight and the guys believe there’s been a shift in how teams value reps. Aaron Rodgers defends “The Man,” Mike Tomlin, from all his critics. Plus, Gilbert Arenas gets popped for an illegal gambling ring.

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Hosts And Creators

Brady Quinn

Brady Quinn

LaVar Arrington

LaVar Arrington

Jonas Knox

Jonas Knox

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