2 Pros and a Cup of Joe

2 Pros and a Cup of Joe

All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.

Episodes

June 25, 2025 41 mins

Wednesday on 2 Pros and a Cup of Joe, Jonas and LaVar look back on the good ol’ days of hard hits and playin’ in the streets. Rodgers believing this is his last year is not what Steelers players and fans want to hear. Plus, the Thunder celebrate and more on ICYMI.

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Court documents reveal probable collusion amongst the NFL and team owners to lower fully guaranteed money for veteran contracts. Diontae Johnson admits to refusing to play vs the Eagles because he was cold.  Plus, The Good, The Bad, The Ugly.

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The Old P, Petros Papadakis talks about the transition of football from a gladiator sport to a more health conscious product. Behind closed doors, Russell Wilson is blamed for reduction in guaranteed money in veteran contracts. Plus, Diddy trial updates on Lee’s Leftovers.

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June 25, 2025 56 mins

Tuesday on 2 Pros and a Cup of Joe, Jonas and LaVar look back on the good ol’ days of hard hits and playin’ in the streets. Rodgers believing this is his last year is not what Steelers players and fans want to hear. Plus, The Old P, Petros Papadakis talks about the transition of football from a gladiator sport to a more health conscious product.

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Tuesday on 2 Pros and a Cup of Joe, the Finals lacked gusto because of small market teams, a problem the NFL doesn’t have. Anthony Richardson feels good to go but may never see the field again as a Colt. Plus, Woody Johnson’s new team and much more!

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LaVar debut’s the ROAR+ app, a place for Penn State student-athletes and fans everywhere. The Commanders will bring back elements of the Redskins jerseys. Flag Football pretends NFL talent won’t translate. Plus, ‘Would You Rather…?’

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June 24, 2025 40 mins

With Achilles injuries to Tyrese Haliburton, Jayson Tatum and Damian Lillard, the Cavs and Knicks have inside tracks to the Easter Conference Finals. NFL Insider Pete Prisco talks about his Top 100 Players and offseason storylines. Plus, going colorblind and Lee’s Leftovers.

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June 24, 2025 51 mins

Tuesday on 2 Pros and a Cup of Joe, the Finals lacked gusto because of small market teams, a problem the NFL doesn’t have. With Achilles injuries to Tyrese Haliburton, Jayson Tatum and Damian Lillard, the Cavs and Knicks have inside tracks to the Easter Conference Finals. NFL Insider Pete Prisco talks about his Top 100 Players and offseason storylines.

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Monday on 2 Pros and a Cup of Joe, the Thunder beat the Pacers in Game 7 of the Finals, but Shai Gilgeous-Alexander is still not a “top-tier” name. Caleb Williams does his best to keep the Packers-Bears rivalry relevant. Plus, Jon “Bones” Jones calls it a day after his latest run in with the law.

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Kevin Durant's complicated career heads to Houston. The College Football offseason has become a turnoff thanks to legalities surrounding NIL, the transfer portal and more! Plus, tales from Vegas on the FSR IR.

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Fox Sports Radio Injury Expert, Dr. David Chao breaks down the risks Tyrese Haliburton knew about before entering Game 7 and seemingly tearing his Achilles. Tyreek Hill is trying to get Jalen Ramsey to stay in Miami. Plus, weather, traffic and Diddy on Lee’s Leftovers.

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June 23, 2025 61 mins

Monday on 2 Pros and a Cup of Joe, the Thunder beat the Pacers in Game 7 of the Finals, but Shai Gilgeous-Alexander is still not a “top-tier” name. Caleb Williams does his best to keep the Packers-Bears rivalry relevant. Fox Sports Radio Injury Expert, Dr. David Chao breaks down the risks Tyrese Haliburton knew about before entering Game 7 and seemingly tearing his Achilles.

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LaVar Arrington, TJ Houshmandzadeh, & Plaxico Burress talk Shedeur Sanders speeding incidents in recent time, recruiting culture in College Sports, Adrian Peterson getting into a fight at a poker tournament, and more!! 

#fsrweekends #2pros

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This week on 2 Pros and a Cup of Joe, Dak Prescott wants a Super Bowl over legacy, but he’s already won in life. The Old P, Petros Papadakis paints a picture from Shohei Ohtani’s return to the mound, how painful the College Football offseason has become to cover and how the WNBA disrespects Caitlin Clark. Aaron Rodgers details the failed experiment that was his time in New York. Plus, Producer Lee shares questionab...

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June 20, 2025 46 mins

It’s a Football Friday on 2 Pros and a Cup of Joe, should be happy for a Game 7, but are burned out. Aaron Rodgers talks with Mark “Stink” Schlereth about the failed experiment that was his time in New York.  Tom Brady swayed the Raiders away from signing Sam Darnold in the offseason. Plus, Producer Lee vs a pack of coyotes and much more!

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It’s a Football Friday on 2 Pros and a Cup of Joe, and the Pacers come up big in Game 6 vs the Thunder. An ugly update on Sheduer’s speeding habits. Plus, love for the enforcer on ICYMI.

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LaVar Arrington sits down with the College Football Hall of Famer Lincoln Kennedy from the class of 2015 to discuss what the game has meant to his life, how he got on one of the most talented teams in college football history, and where life has taken him after stepping away from football. Kennedy discusses the profound impact football has had on his life, particularly in terms of education and opportunities. He reflects on his jou...

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Aaron Rodgers talks with Mark “Stink” Schlereth about the failed experiment that was his time in New York. The guys play the weekly edition of the Topic Roundup. The Adrian Peterson saga gets uglier and Producer Lee vs a pack of coyotes.

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Fans should be happy for a Game 7, but are burned out by how long the playoffs take as a whole. Tom Brady swayed the Raiders away from signing Sam Darnold in the offseason. Plus, 50th Anniversary to Jaws and an update on the Diddy Trial.

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June 19, 2025 50 mins

Thursday on 2 Pros and a Cup of Joe, the new CEO for the Packers wants to see even more from the Matt LaFleur and company before handing out extension. Shedeur Sanders gets busted speeding, but don’t make a big deal out of it. Plus, . Senior NFL Reporter for TheMMQB.com, Albert Breer talks about deals in the works for TJ Watt, Shedeur Sanders getting ticketed, the future of the Packers with a new CEO and more.

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Hosts And Creators

Brady Quinn

Brady Quinn

LaVar Arrington

LaVar Arrington

Jonas Knox

Jonas Knox

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