2 Pros and a Cup of Joe

2 Pros and a Cup of Joe

All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.

Episodes

August 18, 2025 40 mins

Monday on 2 Pros and a Cup of Joe, the guys are back, hitting the ground running, and so are the Bears with a 38-0 win over the Bills in the preseason. Scottie Scheffler delivers again and inspires LaVar to golf. Plus, couch-surfing, a no-go on the Kaepernick docuseries and much more!

See omnystudio.com/listener for privacy information.

Mark as Played

As the season approaches, the Bengals and Trey Hendrickson seem destined to part ways. Shedeur Sanders and Dillon Gabriel both look good in their 2nd preseason game. Plus, a look ahead to the FSR IR.

See omnystudio.com/listener for privacy information.

Mark as Played

The guys discuss bathroom etiquette on an airplane. Abdul Carter goes viral for getting crack-blocked by the Jets. Plus, Lee’s Leftover and more!

See omnystudio.com/listener for privacy information.

Mark as Played
August 18, 2025 51 mins

Monday on 2 Pros and a Cup of Joe, the guys are back, hitting the ground running, and so are the Bears with a 38-0 win over the Bills in the preseason. The Bengals and Trey Hendrickson seem destined to part ways. And both Shedeur Sanders and Dillon Gabriel both look good in the 2nd week of the preseason.

See omnystudio.com/listener for privacy information.

Mark as Played

Friday on 2 Pros and a Cup of Joe, Jason Fitz & Buck Reising explain the lose-lose  that is Shedeur Sanders and the Browns preseason. Plus, Rashee Rice conspiracy theories and much more!

See omnystudio.com/listener for privacy information.

Mark as Played

Jason and Buck fill-in for the guys, diving into Rashee Rice suspension case being delayed, alien conspiracy theories, Michael Porter Jr.’s take on sports gambling among players and how guardrails are actually working. Plus, some Over/Unders!

See omnystudio.com/listener for privacy information.

Mark as Played

Jason and Buck, in for the guys, react to the AP Top 25 and Arch Manning not making the Manning Award watch list. Are sports trying to build drama like the WWE? The state of parity in the NFL is a farce. Plus, Cam Ward puts foot in mouth and more!

See omnystudio.com/listener for privacy information.

Mark as Played
August 15, 2025 48 mins

Friday on 2 Pros and a Cup of Joe, Jason Fitz & Buck Reising explain the lose-lose  that is Shedeur Sanders and the Browns preseason. Alien conspiracy theories and Michael Porter Jr. gives a take on sports gambling. Plus, The AP Top 25 and Arch Manning not making the Manning Award watch list. All that and much more!

See omnystudio.com/listener for privacy information.

Mark as Played

Thursday on 2 Pros and a Cup of Joe, Shedeur Sanders gets dinged up in practice, but how will the Browns QB depth chart shake out? Bills end up giving James Cook the contract he wants. Who will better in 5 years between the Thunder and Spurs. Plus, hedging your bets in College Football. 

See omnystudio.com/listener for privacy information.

Mark as Played

Is Ben Johnson going to be the key to unlocking Caleb Williams. Taylor Swift shines on New Heights but we are knee deep in Chiefs fatigue. Do preseason accomplishments count? Plus, watching WNBA vs Redzone and more!

See omnystudio.com/listener for privacy information.

Mark as Played

Quarterback tiers are questionable, especially with Jalen Hurts and Justin Herbert. The Cowboys cannot be considered serious under Jerry Jones. Plus, crazy stats from around the world of sports.

See omnystudio.com/listener for privacy information.

Mark as Played
August 14, 2025 43 mins

Thursday on 2 Pros and a Cup of Joe, Brian Noe and Jason Martin wonders is Shedeur Sanders getting dinged up in practice will affect the Browns QB depth chart. Is Ben Johnson going to be the key to unlocking Caleb Williams. And QB tiers are questionable, especially with Jalen Hurts and Justin Herbert.

See omnystudio.com/listener for privacy information.

Mark as Played

Wednesday on 2 Pros and a Cup of Joe, Anthony Gargano and Brady Quinn call out Jerry Jones for loving controversy over winning. Some wrongly argue Belichick rode the dynasty train. Plus, Sheduer Sanders viewership, OBJ retirement and much more!  

See omnystudio.com/listener for privacy information.

Mark as Played

Oklahoma QB John Mateer and countless young athletes land in hot water for putting too much on social media. BREAKING NEWS: The Bills ink James Cook to a huge contract. Plus, convincing young athletes to watch film and more!

See omnystudio.com/listener for privacy information.

Mark as Played

The Old P, Petros Papadakis joins the guys to talk about the pressure on the Dodgers, overreaction to social media Venmo post from John Mateer and much more! Should men order dessert when out with other men. Top 5 Notre Dame players. Plus, crying babies at sporting events on Lee’s Leftovers.

See omnystudio.com/listener for privacy information.

Mark as Played
August 13, 2025 53 mins

Wednesday on 2 Pros and a Cup of Joe, Anthony Gargano and Brady Quinn call out Jerry Jones for loving controversy over winning. The Bills ink James Cook to a huge contract. The Old P, Petros Papadakis joins the guys to talk about the pressure on the Dodgers, overreaction to social media Venmo post from John Mateer and much more!

See omnystudio.com/listener for privacy information.

Mark as Played

Tuesday on 2 Pros and a Cup of Joe, Anthony Gargano and Brady Quinn react to the Top 5 of the CFB Preseason AP Poll and wonder, if now, then when for Penn State? Myles Garret gets popped for speeding, Boston Scott tries for a comeback and more on ICYMI.

See omnystudio.com/listener for privacy information.

Mark as Played

FOX Sports and NFLN Analyst Brian Baldinger provides some Baldy Breakdowns from his Training Camp Tour! Bad omens are already appearing in Dallas. Plus, man-code violations, QB updates and more!

See omnystudio.com/listener for privacy information.

Mark as Played

Brady and Anthony round out their impressions from the CFB AP Top 25. CBS Sports NFL Columnist, Pete Prisco gives his impressions from week 1 of the preseason. Plus, Lee’s Leftovers.

See omnystudio.com/listener for privacy information.

Mark as Played
August 12, 2025 53 mins

Tuesday on 2 Pros and a Cup of Joe, Anthony Gargano and Brady Quinn react to the Top 5 of the CFB Preseason AP Poll and wonder, if now, then when for Penn State? FOX Sports and NFLN Analyst Brian Baldinger provides some Baldy Breakdowns from his Training Camp Tour! And CBS Sports NFL Columnist, Pete Prisco gives his impressions from week 1 of the preseason.

See omnystudio.com/listener for privacy information.

Mark as Played

Popular Podcasts

    Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    On Purpose with Jay Shetty

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

    The Bobby Bones Show

    Listen to 'The Bobby Bones Show' by downloading the daily full replay.

Advertise With Us

Hosts And Creators

Brady Quinn

Brady Quinn

LaVar Arrington

LaVar Arrington

Jonas Knox

Jonas Knox

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.