Affirmation Pod
Negative self-talk still pushing you down? Listen to these soothing affirmations to boost your mental health! In those moments when you feel overwhelmed, anxious, or lost, make Affirmation Pod your sanctuary of support. Hosted and produced by Josie Ong, this weekly podcast gives you affirmations for confidence, comfort and contentment. Affirmation Pod is always here, reminding you that you are not alone and that brighter days are ahead. Subscribe today and join the global community of listeners who have found solace, inspiration, and transformation through Affirmation Pod. Want the ad-free experience? You can also get your free trial of premium access at AffirmationPod.com. Looking for one-on-one affirmations coaching? Sign up at AffirmationPod.com/Coaching Sending you much light and love!
Episodes
December 14, 2025 • 14 mins
Step Into Clarity.
What once defined you and the decisions you made are the past. Dare to live as who you are today with "Those Days Are Over." If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 146 Not Who I Used to be https://AffirmationPod.com/NotWhoIUsedToBeThis episode is brought to you by AquaTru. AquaTru is a water purifier that transfo...
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November 30, 2025 • 18 mins
Are you able to prioritize your own needs without guilt? Small acts of self-generosity can transform everything. Listen to "Giving to Yourself."If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 256 Affirmations for Self-Love Playlist https://AffirmationPod.com/SelfLovePlaylistThinking of one-on-one coaching?Looking to change your mindset and em...
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November 16, 2025 • 13 mins
Find your way to emotional wealth and everyday happiness with "Happiness and Joy." If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 363 I am Happy and Refreshed https://AffirmationPod.com/HappyAndRefreshed
This episode is brought to you by AquaTru. AquaTru is a water purifier that transforms your tap water! AquaTru removes 15x more contaminant...
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November 2, 2025 • 14 mins
Success is built through clear vision, consistent action, and resilience in the face of challenge. Every small step forward compounds into lasting results. Use these affirmations to help create your success. Listen to "Creating Success."
This episode is brought to you by AquaTru. AquaTru is a water purifier that transforms your tap water! AquaTru removes 15x more contaminants than ordinary pitcher filters and AquaTru filters las...
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October 19, 2025 • 12 mins
Get ready to tackle anything as the most powerful you with "Morning Motivation." If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 159 Motivation for a New Beginning https://AffirmationPod.com/NewBeginningReady to change the way you think and start seeing real results?Want to start thinking more positively and feel more confident?Secure your one-...
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October 5, 2025 • 11 mins
Grow and evolve in the direction of health with "Healthy Changes."If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 348 Coming Back to Healthy Habits https://AffirmationPod.com/HealthyHabits
Thinking of one-on-one coaching?Looking to change your mindset and empower yourself to a better you?Sign up for an affirmations coaching session and let's ...
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September 21, 2025 • 14 mins
Fuel your mental health and focus with "20 Powerful Daily Affirmations." If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 563 Short Positive Affirmations https://AffirmationPod.com/ShortPositiveAffirmationsReady to change the way you think and start seeing real results?Want to start thinking more positively and feel more confident?Secure your on...
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September 7, 2025 • 17 mins
Make that shift to believing in yourself and valuing your worth with "Raising Your Self Esteem."If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 333 Confidence in Yourself https://AffirmationPod.com/ConfidenceInYourselfThinking of one-on-one coaching?Looking to change your mindset and empower yourself to a better you?Sign up for an affirmations ...
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August 24, 2025 • 15 mins
Let’s show up and do the work, even when no one’s clapping. Keep moving forward today with "Consistently Showing Up." If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 237 I am Loving and Showing Up for Myself https://AffirmationPod.com/LovingAndShowingUpReady to change the way you think and start seeing real results?Want to start thinking more ...
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August 10, 2025 • 12 mins
Get started with owning your journey and your happiness with "Doing My Thing."If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 65 Owning Happiness and Releasing Victim Mode https://http://www.affirmationpod.com/HappinessThinking of one-on-one coaching?Looking to change your mindset and empower yourself to a better you?Sign up for an affirmations...
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July 29, 2025 • 4 mins
I'm making a change to publishing every other week - listen to this announcement episode to hear why.
I will still continue publishing premium bonus episodes and I will publish another update when there is an update to give to you. Thank you always for your love and support!
If you would like to say thank you for this episode with a tip, go to AffirmationPod.com/TipJar
The sister episode to this one is Episode 216 Maintaini...
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July 27, 2025 • 13 mins
Turn down the negativity. Step into your power and a positive space with "Seeing Yourself in a Positive Light."
AffirmationPod.com/SeeingYourselfInAPositiveLight
If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJar
The sister episode to this one is Episode 422 Turning To the Positive https:// AffirmationPod.com/TurningToThePositive
Ready to change the way you think and start ...
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July 20, 2025 • 10 mins
If you've been forcing and not flowing, take a calmer way forward with "Ease and Flow."If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 458 ReleaseForPeace https://AffirmationPod.com/ReleaseForPeaceThinking of one-on-one coaching?Looking to change your mindset and empower yourself to a better you?
Sign up for an affirmations coaching session an...
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July 13, 2025 • 13 mins
When it really hurts, use this episode to give yourself kindness, comfort and healing with "Loving Yourself Through the Pain." If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 237 I am Loving and Showing Up for Myself https://AffirmationPod.com/LovingAndShowingUp
Ready to change the way you think and start seeing real results?Want to start thin...
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July 6, 2025 • 14 mins
From mental roadblocks to emotional burnout, let's reclaim positivity with "When Negative About Life."If you would like to say thank you for this episode with a tip, go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 422 Turning To the Positive https://AffirmationPod.com/TurningToThePositiveThinking of one-on-one coaching?Looking to change your mindset and empower yourself to a better you?Sign up for an affirm...
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June 29, 2025 • 13 mins
Peace rises the moment you allow calm to enter. Let the noise fade and the quiet within anchor you. Listen to the latest episode "Bringing In Peace and Calm." If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 458 Release for Peace https://AffirmationPod.com/ReleaseForPeaceReady to change the way you think and start seeing real results?Want to st...
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June 22, 2025 • 11 mins
When you need to push beyond the clock to make things happen, listen to "Working Overtime."If you would like to say thank you for this episode with a tip, go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 276 Feeling Overworked https://AffirmationPod.com/OverworkedThinking of one-on-one coaching?Looking to change your mindset and empower yourself to a better you?Sign up for an affirmations coaching session an...
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June 15, 2025 • 14 mins
Fuel your passion and productivity to keep you on track, even on the tough days, with the latest episode "Staying Motivated Every Day." If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 159 Motivation for a New Beginning https://AffirmationPod.com/NewBeginningReady to change the way you think and start seeing real results?Want to start thinking m...
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June 8, 2025 • 15 mins
Do more things for yourself with "Better Self-Care."If you would like to say thank you for this episode with a tip, go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 216 Maintaining Self-Care During Stressful Times https://AffirmationPod.com/StressfulTimesThinking of one-on-one coaching?Looking to change your mindset and empower yourself to a better you?Sign up for an affirmations coaching session and let's g...
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June 1, 2025 • 16 mins
Sometimes, holding on weighs more than walking away.
When is it time to hold on and when is it time to release? Listen to hear how letting go can be the first step to wisdom, not weakness. Today's episode is "Giving Up Or Letting Go." If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 481 Detach and Detangle https://AffirmationPod.com/DetachAnd...
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