Good For Your Health

Is being outside good for it or nah?  There is vitamin D out there that is essential tho.

Steve Harvey Morning Show Online: http://www.steveharveyfm.com/

See omnystudio.com/listener for privacy information.

Episode Transcript

Speaker 1 (00:01):
All right, So there's a new survey that found out that,
on average, people need to spend sixty seven minutes outside
each day in order to feel refreshed. The survey also
revealed that over half the people polled said being outside
relaxes them, and the other half said it puts them
in a better mood. So, whether it's grilling outside, going
to a park or a beach, or just sitting outside

(00:24):
in your backyard, get outside if you can.

Speaker 2 (00:27):
It's good for you. So you guys agree, get country boy.

Speaker 3 (00:34):
I do my absolute best when I'm outside. What I'm out. Yeah,
I'm gonna tell you, man like it's talking.

Speaker 4 (00:39):
When I take family few doing the winter months, early spring,
when it gets dark.

Speaker 3 (00:45):
Early, I go to work.

Speaker 4 (00:48):
If I can go to the studio and it's light
and get off work and it's still light outside, that helps.

Speaker 3 (00:54):
Me a great deal.

Speaker 4 (00:55):
But when I take my days off and I go
to my ranch and I'm fishing, that's when I mate happiest.

Speaker 3 (01:03):
I'm an outdoor boy. I got to be outside. I'm
country junior.

Speaker 5 (01:08):
Oh absolutely, I like sitting outside. You know, I sit
out there, mother cigar relaxed you some bitiness. You know,
it's a good, good thing.

Speaker 2 (01:17):
Okay, alright, you sound so serious.

Speaker 1 (01:20):
I thought I should be fun.

Speaker 3 (01:23):
Every serio answered that question.

Speaker 6 (01:25):
It wasn't a woman with a beautiful man now he
thank education on six and you're.

Speaker 3 (01:33):
Like when we beef mass.

Speaker 7 (01:36):
Three minutes after around rather right up before twice to
see me.

Speaker 2 (01:42):
You know you're listening morning show