Heart Disease and Sleep

What is the correlation between the two?

Steve Harvey Morning Show Online: http://www.steveharveyfm.com/

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Episode Transcript

Speaker 1 (00:02):
The time you decide to lie down for the night
and go to sleep may determine how at risk you
are to develop heart disease. Researcher studying the sleep habits
of eighty eight thousand adults over six years found a
correlation between bedtime and heart disease. The data is showing
that those who went to sleep after eleven pm had

(00:23):
a twenty five percent higher risk of cardio cardiovascular disease,
and those who dozed off before ten pm were at
a twenty four percent higher risk. That led researchers to
conclude that the ideal bedtime is between ten and eleven pm.
The study also found that the risk is higher for

(00:44):
women after eleven pm and higher for men before ten pm. Ooh,
yeah there was time being into bed.

Speaker 2 (00:54):
We have to get up early, stupid. Yeah, game be new,
but the man no heart attack?

Speaker 3 (01:03):
We got we got a show start at tenth thirty.

Speaker 2 (01:07):
I'm just trying to figure out what they're talking about.

Speaker 4 (01:12):
Yeah, people have different jobs and stuff careers.

Speaker 2 (01:17):
And we sound like they got different goals.

Speaker 3 (01:21):
You out here trying to get it. I see, man,
I don't know what the young quid talking to me about.

Speaker 2 (01:26):
Sleep.

Speaker 5 (01:27):
Next question all right, we'll have more of the Steve
Hardy Morning Show.

Speaker 1 (01:35):
We'll play around of would you Rather at thirty three
minutes after. Right after this, you're listening Hardy Morning Show