Episode Transcript
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Speaker 1 (00:01):
Wake up, Wake up, wake up, wake up, wake up.
It's Thursday. Baby. You heard what I said. It's Thursday.
It's the nephew holding it down.
Speaker 2 (00:08):
Uncle Stevens out, but me and the beautiful ladies and
Junior are in.
Speaker 1 (00:11):
That would be.
Speaker 2 (00:12):
Shirley Strawberry, Carla Farrell Mississippi Monica, and kid Junior board Space.
Let me tell y'all what I did this morning. Oh
my god, got up and got into a warm plunge.
Speaker 1 (00:24):
You hear me? A warm plunge? Yeah, yeah, I did.
I don't know. I don't cold plunge. I got to Steve.
I got in.
Speaker 2 (00:31):
Eighty degrees of wa ye shower, Yeah, just laid there. Yeah,
and I felt so rejuvenated. You don't have to be cold, y'all.
It don't have to be cold. I got in there
and all. Whatever he's doing in that cold, I did
it in the warm, and it works out just the same.
I can assure you that sitting in there for no.
Five minutes in the thirty degree water, I got it
(00:53):
up to eighty and I felt really nice.
Speaker 1 (00:56):
I really did. He was in that twenty minutes.
Speaker 2 (00:58):
What top top it is Thursday, man, were holding it down?
Steve Harby Morning Show. When we're gonna be a little ignorant,
a little a little informative, and you know, and then
I lay back when we get informed.
Speaker 1 (01:16):
Then when it's stupid, I kick back in and then
yeah it's all over. Yeah with your warm back, your
warm plunge.
Speaker 2 (01:26):
Man, y'all should try that warm plunge. Eight it the
freeze and get you a couple of little drops of alcohol.
Put it in there, you know, drink Yeah, that green alcohol,
That green alcohol.
Speaker 1 (01:39):
That's something that one not different.
Speaker 2 (01:42):
You know, if you're aching anyway, it helps out little
epsence South. Put some of that in there. All that
cold plunch that's overrated that I can Steve be talking,
y'all be just to Steve too much.
Speaker 1 (01:51):
All that's overrated. Thenfl and the athletes that do that
all the time, I don't know what they did. All
that inflament what.
Speaker 2 (02:04):
You up, you know, getting everything working, you know, waking
up everything. That's what That's what that hot water did
to Look at? How sound this one look at? That's
what that's what that hot water did to me. I
walked right on up. What when you try to set
your butty at hot water, don't it get you up.
Speaker 1 (02:20):
Don't it don't it? Don't you too hot? Yeah, that's true.
We like it hot. Yeah, yeah, we love it hot. Yes.
Speaker 2 (02:29):
Who was the first one just to discover how Efsen
salt worked?
Speaker 1 (02:34):
Who the first person did that?
Speaker 2 (02:37):
Oh?
Speaker 1 (02:37):
That was that was Johnny Ebsen. You did that?
Speaker 2 (02:41):
Listen to the name of the stuff. Boy, he said, yeah,
Johnny put that salt in there. He was feeling real bad.
He put it in the tub and put it in
there and it started working out really really well. And
everybody said, who did that? Johnny did that? That's Johnny,
that's that's that's Johnny sauce. That's Epsence salt. Yeah, that's
that's Johnny Epsen sauce. So yeah, we've been that's where
that comes from. When they you know, lady, they added
(03:03):
all the live and the flavors and all that, but
it was just it was just Johnny Epsen.
Speaker 1 (03:08):
That's Johnny Ebsen. South. That's what you want to know.
I got history for you. I know about all this stuff.
Speaker 2 (03:14):
Do you now?
Speaker 1 (03:16):
Yeah? Now you know, Junior, Now we don't know. Now
you know, quit listening to Uncle Steve all time.
Speaker 2 (03:24):
I'm probably more of a mental knowledge than him. I'm
a better mental fighting, you know, I can really show
you the way that.
Speaker 1 (03:34):
Note we're gonna pivot.
Speaker 2 (03:36):
Coming up at thirty two minutes after the hour, we'll
hear yet again from the nephew as he runs that
prank back right after this.
Speaker 1 (03:43):
You're listening Hard Morning Show