Bacon Bibles Barbells Podcast
This podcast is all about crispy bacon, sharing the Gospel, and educating and encouraging others who want to start lifting or learn more about lifting and dieting.
Episodes
Coaching and programming from Justin, Amanda, and William can be found here - https://highcallingfitness.com/
Summary
In this episode of the Bacon Bibles and Barbells podcast, Coach Justin, Coach Amanda, and Coach Bill engage in a comprehensive discussion about hormone replacement therapy, particularly testosterone replacement therapy (TRT). They explore the importance of understanding individual health needs, the benefits of TRT o...
Coaches Justin, Amanda, and William offer programming, form coaching, diet coaching and more, here!
In this episode of the Bacon Bibles Barbells podcast, coaches Justin, Amanda, and Emily discuss the intricacies of dieting, calorie counting, and the importance of mindfulness in nutrition. They emphasize the significance of understanding caloric intake, the psychological aspects of dieting, and the role of macronutrients in achievin...
Summary
In this episode, Coach Justin, Coach Amanda, and guests Asher and Zach discuss the unique challenges faced by first responders, including the impact of shift work on sleep, diet, and mental health. They share personal journeys of overcoming obstacles through fitness, the importance of meal prepping, and coping strategies for managing stress. The conversation empha...
Coaches Justin, and William chat all about nicotine, caffeine and what to expect. Check out their coaching and programming services at highcallingfitness.com.
Coaches Justin, Emily, and Amanda chat all about postpartum recovery and what to expect. Check out their coaching and programming services at highcallingfitness.com.
This discussion regarding A1C levels and Blood Sugar is between coaches Justin and Will at highcallingfitness.com. They along with coach Amanda offer various programming, dietary form, and other services. Check them out at highcallingfitenss.com.
We discuss how to survive the holidays if you're trying to maintain or lose weight. Also discussed is Justin and Emily's new cookbook which will be announced next year. Will Eggnog fit your macros? Dave chats about attempting to create and host a strongman competition and Justin and Dave both look back at how 2024 went and what they expect out of 2025.
In this episode Amanda talks about her experience with PCOS diagnosis and gives advice on how other women can navigate the topic.
You can hire Amanda as a coach at https://bio.site/sidekicknutritionfitness?fbclid=IwY2xjawFAgSVleHRuA2FlbQIxMAABHVpXE2xO-cy6uXskB-xRAkSGV9AleNNwWgdM_Wy3osGiwCWGKBE0HIDydQ_aem_0dHeYlBRKucVGd84I7UdOQ
Justin Johnson's coach link is available here - https://calendly.com/brovidencecoaching?fbclid=IwY2x...
Dawain Atkinson is back after his first bodybuilding show. Dawain is E2M's (https://e2mfitness.com/) Director of Communications. Dawain has created a number of things including the Biblical and Reformed podcast network (https://www.facebook.com/thebarpodcastnet) among many other things. We are excited to get the details of all that went into getting into stage shape for his first comp.
Ken McClelland and Mike Lohman just wrote a book entitled Mastering Strongman which you can buy here.
Ken McClelland is a pro strongman, coach, 2x masters world champ, and more (I know his bio goes on, he's been in MMA and other sports as well). If you have any questions about what’s in the book, or if you’re interested in coaching, please feel free to contact Ken at: Kenmcclelland77@gmail.com find him on Instagram: @ken_e_mccl...
HAES Principles - https://asdah.org/health-at-every-size-haes-approach/
We are joined with Jeff Ash to discuss this movement/group. We aren't saying that Jeff Ash is a part of or actively participates in this movement as you'll hear in the podcast as he spends most of his time in the Intuitive Eating world which is different from HAES but Jeff was more than willing to discuss this movement and give us insight into who they are an...
We are joined with retired Marine, coach, and athlete in both powerlifting and strongman Greg Popejoy as he talks about his journey from the Marines to competing and eventually coaching in strength sports.
We are joined with E2M's (https://e2mfitness.com/) Director of Communications and training for his first natural bodybuilding show, Dawain Atkinson. Dawain has created a number of things including the Biblical and Reformed podcast network (https://www.facebook.com/thebarpodcastnet) among many other things.
We are interviewing Jeff Ash again, director of Hope Drives Me, a software developer, coach, nutritionist, and host of the podcast Men's Intuition to discuss the topic Intuitive Eating.
Website: https://hopedrivesme.com
Equipped to Thrive course and men's community:
https://hopedrivesme.com/equipped-to-thrive
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