August 8, 2024 • 30 mins
ICYMI: Hour Two of ‘Later, with Mo’Kelly’ Presents – Wellness Wednesday with wife, mother, fitness expert, and masterful storyteller Claudine Cooper sharing tips for ‘National Wellness Month’ and MORE…PLUS – Thoughts on Adult Entertainment company CamSoda’s $250K job offer to French Pole Vaulter Anthony Ammirati as a result of his viral Olympic bulge AND the arrest of Rapper Nelly for possession of ecstasy - on KFI AM 640…Live everywhere on the iHeartRadio app
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Episode Transcript
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Speaker 1 (00:00):
Oh with Kelly one.
Speaker 2 (00:08):
Six and it's Weldness Wednesday. Let's get to it. Claudine Cooper,
It's always good to talk to you. This is the
time in which we hopefully we'll learn a little bit
more about ourselves, do a little bit better with ourselves.
August is National Wellness Month? Are you doing anything special
(00:28):
to celebrate?
Speaker 3 (00:30):
First of all, who creates these national fill in the
blank months? But I'll take it. I love a good
wellness initiative, doesn't matter if it's men made or not.
Speaker 1 (00:39):
You know.
Speaker 3 (00:40):
Yeah, I've been doing a lot more meditation, and I
noticed that on one of the articles I read about
National Wellness Month that one of the things they said
is do your deep breathing.
Speaker 1 (00:51):
Did you see that?
Speaker 4 (00:51):
Mom?
Speaker 1 (00:52):
I sure did.
Speaker 2 (00:53):
In Korean hap keto, we do this thing called tung
jun breathing and also meditation. So that's a part of
my daily routine. So it resonated with me.
Speaker 3 (01:03):
You know, a lot of people feel like meditation is
somehow going against their religious and spiritual beliefs, but not
at all. It's one of those things where once you
recognize the need to relax and come down. You know,
I work at the gym right because you know, we
finally did open the Iconics in Englewood, right.
Speaker 1 (01:22):
Mo, right, right, And we have a kids club.
Speaker 3 (01:26):
So I was in the kids club the other day
and one of the kids he was just reeling from overstimulation.
And someone might say, well, how do you know he
was overstimulated. Well, for those of you who don't know,
I am the mother of three young adult children, so
I recognize when a child is overstimulated. So I just
moved him away from the action, away from the television,
(01:51):
all the children, the noise of the toys and all
of this, and I moved him to a side where
we just sat played quietly with one item he opened
and closed and made his little eyes piled. He was
I could see his brain working, you know what I mean.
But it's how a lot of us are. Sometimes we
need to pull back from the stimulation, take those deep breasts.
(02:15):
It's not going against our belief systems to enjoy a
little bit of quiet time, am I right?
Speaker 1 (02:24):
Mam? Oh, you are so right.
Speaker 2 (02:26):
And oftentimes, especially when I'm driving to work and it's
going to take me more than an hour to get
to the studio, I have complete silence.
Speaker 1 (02:34):
There's no radio on I'm not looking at my phone.
Speaker 2 (02:38):
I am just more concentrating on my breathing and my
internal self and quietude. I completely get what you're talking
about now. Whether other people find the value in that,
I can't speak to it, but it does volumes for me,
my blood pressure and my well being since this is
national well in this month, not to mocket, but still.
Speaker 4 (03:00):
You know.
Speaker 3 (03:00):
The other thing too, is in the car, especially for
those of us who live in southern California, it can
be a high stress environment. A lot of people on
their phones, a lot of people not paying attention. And
so that's another time where I too, limit the stimulation
just so that I can stay focused and also keep
(03:20):
my own personal stress levels low.
Speaker 2 (03:24):
How do you manage to do that? Because you are
a mother of three young adults, you are a wife,
and a marriage can present its own challenges. You know,
you're the senior director of Movement. Sorry if I got
the title wrong for Iconics, that's right, Iconics Fitness. There
are probably people that are working under you that you
are responsible for.
Speaker 1 (03:44):
There's a lot going on in your life.
Speaker 2 (03:47):
How do you manage to juggle it all and not
drop any of those balls while maintaining your own sanity
in the process.
Speaker 3 (03:55):
I believe in sleep. So the article that we were
both reading about National Wellness Money, it outlined some pretty
heavy things that we all could use more of. One
of those things was sleep, one was meditation, one was
nutritious foods. Of course, my favorite is exercise. But they
also said limit stimulation like social media, like TV, like sounds.
(04:19):
But I do feel like you just named off a
few of the things that I do in addition to
the fact that I have an angelic husband.
Speaker 1 (04:27):
Let's not forget.
Speaker 3 (04:30):
But you know, look at all of us, I think
in the year twenty twenty four, I'm not unique. Most
of us have, you know, a demanding job or something
outside of our personal relationships that takes up a lot
of time and definitely takes up our energy. But one
of the things I'm really passionate about is I have
(04:50):
a bedtime. Right, I still have a bed tech Like
I'm six years old.
Speaker 1 (04:56):
You just didn't like it when you were six, but
now you love it.
Speaker 3 (05:00):
All the things I didn't like when I was six
I like now. I love a good nap, and I
love a good sleep schedule.
Speaker 1 (05:05):
And an eating schedule.
Speaker 3 (05:06):
So that being said, I go to bed around ten
o'clock every night, and I wake up around six every morning.
And when I wake up, I do not reach for
my phone. The first thing I do is when I
get up, I meditate, I pray, and as you know,
I'm a woman of faith, so it doesn't compete. Those
(05:28):
two things are not in competition with each other. They
coexist beautifully. And what I do is take that time
to center myself. Anything that my job needs at six am,
they can wait until seven am.
Speaker 1 (05:41):
You know what I'm saying.
Speaker 2 (05:42):
Absolutely absolutely. I've learned in my old age that I
need all three. What I mean by all three is
I have to make sure that I'm eating well, I
have to make sure that I am managing my stress well,
and I have to make sure that I'm getting their
replessit out of exercise.
Speaker 1 (06:01):
I need all three.
Speaker 2 (06:03):
And since over the past year or so, I've made
a concerted effort to make sure I'm getting all three,
not just.
Speaker 1 (06:09):
Two out of three, not just one out of three,
all three.
Speaker 2 (06:13):
And I've found that my wellness quotient, what I call it,
is now through the roof.
Speaker 3 (06:19):
In what ways do you see it impacting your day
to day life?
Speaker 2 (06:24):
My energy throughout the day, my level of focus, my
level of calm, not being stressed, because one, my body
is running at an optimum level, my emotional mental health
is at an optimum level, and I have enough energy
to satisfy the emotional and physical, and I can also
(06:44):
add into it the spirituals. So even though it's not
anything new, and I've been told this for all my life,
I am a living witness, and I can testify as
they say that you need all of this to make
I'll say this wellness journey as enjoyable.
Speaker 1 (07:00):
Let me put it that way, as enjoyable as possible.
Speaker 3 (07:02):
And even for us at our age, for those who
don't know, I'll be fifty on my birthday and mow
tell them fifty five.
Speaker 1 (07:10):
Yeah, I'll be fifty five in November.
Speaker 3 (07:12):
Yes for us. For us, it no longer becomes like, oh, yeah,
I want to look a certain way. At this point,
we have to keep our levels, yes, under control, Am
I right?
Speaker 1 (07:26):
Yes?
Speaker 2 (07:26):
Our sugar levels are cholesterol or stress levels, all those things.
Speaker 1 (07:31):
It's true.
Speaker 3 (07:32):
And I don't even think about the fact that I
have to exercise for oh, you know, a six pack,
or I want to look a certain way. I literally
just want to stay healthy and have a great quality
of life while I'm still here.
Speaker 1 (07:44):
Amen to that.
Speaker 2 (07:45):
I like being able to get out of bed with
the movement of my limbs and be able to say, okay,
let's get on the floor and stretch and not have
to fight with my body just to get out of bed.
Quality of life as I get older is everything?
Speaker 1 (08:01):
Now? Am I losing weight? Sure?
Speaker 3 (08:03):
Do?
Speaker 2 (08:04):
I like the way I look at the mirror. Fine,
but that's not the motivating factor.
Speaker 3 (08:08):
No. And actually, right now, at our age, being able
to get on the floor, like you just said, that
is the real wealth and get up, mind you, and
get up without assistance.
Speaker 2 (08:22):
That's right, that's right. If you're just tuning in. My
guests right now on the line is Claudine Cooper. Of course,
you can always check her out at Claudincooper dot com.
As she and I are celebrating National Wellness Month, as
August is National Wellness Month.
Speaker 1 (08:36):
We'll have more with Clauding Cooper in just a moment.
Speaker 5 (08:38):
You're listening to Later with Moe Kelly on demand from
KFI AM six forty.
Speaker 2 (08:44):
We're live everywhere on the iHeartRadio app. Of course, I'm
joined by Claudine Cooper Claudinecooper dot com for all the
information in Claudine. It's been really hot this week, so
hot that I've had to change the time in which
I exercise. Sure, I could do some exercises in the house,
(09:04):
but a lot of times I do want to get
some vitamin D and go for a walk. I can't
take the dogs for my walk and also add that
in to my exercise because of the heat during the day.
Have you had to modify your personal workout schedules surrounding
the heat.
Speaker 3 (09:20):
You know, it's going up to about ninety this week,
and I've been exercising inside the gym a little bit
more often than I normally do. But I also would
suggest getting that evening or that early morning hour if
you still want to get your outdoor walk in. The
dogs still need to go out, save those workouts for.
Speaker 1 (09:43):
You know, maybe before ten am and then after four pm.
Speaker 3 (09:48):
Right now, for me personally, the twelve noon sun blaring down.
As I get older, I want to think about my
skincare as well, so high noons sun is something that
for most of us who are slightly vain a little
appearance conscious, you want to try to stay out of
(10:09):
the twelve noon sun even if it's not ninety degrees
because it's high UV rays. But to tell you a
little funny story, recently, I was outside and I was
with my friends and we're all in the same age range,
somewhere between forty five and fifty five, and one woman said, Clouding,
you're not sweating, are you even hot? Like?
Speaker 1 (10:31):
What is going on?
Speaker 3 (10:32):
So I started to do some research and a lot
of women in my age range they experience hot flashes
or personal summers that are related to perimenopause or menopause.
And one thing, since we're talking about overall wellness that
I discovered in my research, the more you eat nutritious
(10:55):
plant based foods, lots of veggies. You eat those foods,
they will have a counterbalance to your hormonal responses to
the changes our bodies go through. Now, I would like
to say that this is women only, but you guys
go through your own changes too.
Speaker 2 (11:13):
Mo Well, not only do we go through our own changes.
I just know, just from physicians who talk to me,
when we're eating better, our bodies are not having to
work as hard with respect to digestion, insulin production, not
trying to go too deep. I'm just saying if you
eat better, your body works better, which goes back to
(11:33):
what we were talking about earlier and makes life better.
Speaker 3 (11:36):
Well, I come from a long line of people who
are susceptible to type two diabetes, and I heard recently
someone say, well, it's genetic, not type two.
Speaker 1 (11:50):
Here's the thing.
Speaker 3 (11:51):
Genetically, what we have been passing down is our eating habits,
the foods we eat, the way we prepare are those foods,
and so it appears that it could be genetic because yeah,
my family members have type two diabetes, so therefore I
have type two diabetes. So it's got to be genetic, right.
(12:13):
But here's how I've started to make a shift and
do something different with my own personal health. When I
have a plate of food, mo I make sure that
three quarters of my plate has some type of vegetable
on the plate. People think that's crazy. Breakfast For breakfast,
(12:38):
how can I eat a vegetable? You can put spinach,
you can put I don't know what else, broccoli. You
can put all kinds of different vegetables, multicolored peppers into
your scramble.
Speaker 1 (12:53):
That's what I do.
Speaker 2 (12:54):
I put spinach, I put red and yellow peppers in
my egg whites every single month.
Speaker 1 (13:00):
Get out of my plate? What are you looking at
my window?
Speaker 3 (13:03):
I am sneaking around to make sure you're doing what
you need to do because I need you around for
many years to come. I'm enjoying these wellness Wednesdays. So yes,
I'm spying on you. Talk to your wife.
Speaker 1 (13:14):
She told me she's making sure I right.
Speaker 2 (13:18):
Just kidding, No, it's serious, because my wife she will
make sure that my plate if I don't do it.
Speaker 1 (13:23):
It's also adorned with fruit.
Speaker 2 (13:25):
This morning I had two bananas, strawberries, and that that's
in addition to my egg whites, which have the peppers
and the spinach.
Speaker 1 (13:35):
So I'm right there with you.
Speaker 3 (13:37):
So good, Yeah, that's so good. All kinds of raw
fruits and vegetables, seeded foods, seeded bread, pumpkin seeds, hemp seeds,
chia seeds, adding them to your oats, things like that.
There's ways that we can just make small adjustments that
will help our overall well being. And it's not just
(13:58):
for people who are our Imagine if you start this
when you're twenty five, instead of waiting till you're fifty five.
Speaker 2 (14:07):
To your point, it has to be consistently you know
you can't do it for two three weeks.
Speaker 1 (14:13):
Here, you can't do it for two three months.
Speaker 2 (14:15):
If you want to see those changes and not only
your physical appearance but also your internal body functions, you
have to do it consistently over a longer period of time.
And I know I'm not saying anything different from what
anyone else has said, but sometimes when you hear it
from a different person, you might get a different response.
Speaker 3 (14:34):
Well, my biggest flex is that I'm not on any medication,
and I think as we get older, it becomes very
commonplace to say.
Speaker 1 (14:42):
Well, you know it is what it is, but don't
throw in.
Speaker 3 (14:47):
The towel so easily see if there's some natural and
holistic ways to make small adjustments that could potentially keep
you off medication, because that's the real wealth, right there is.
Speaker 1 (14:58):
The real wealth day off that medication. Now.
Speaker 2 (15:03):
I know, Claudine, you are off this month as relates
to your community workouts, but I also know that you're
teaching some classes at Iconics Fitness.
Speaker 1 (15:12):
What are you into this month? Though? What's keeping you busy?
Speaker 3 (15:16):
Right? So? I still teach my free workout online every
Friday at nine am. I've been teaching specifically more stretch classes,
more mobility and recovery classes. I've noticed that with the
onset of the gym, because we're now in our second
month of being open, people are so excited. They're working
out twice a day, they're taking two and three classes
(15:38):
a day, and their bodies do need that moment to recover.
So what we're doing is we're meeting in a quiet room,
laying on our backs, making sure we're doing our deep
breathing exercises as well as recovering through stretching by using
small tools to rub out our muscles. It's a great
way to just take care of your b in between
(16:01):
those intense workouts.
Speaker 2 (16:02):
You know, I do know, and that's why we appreciate
Claudie Cooper with all of her stage advice and wisdom.
You can always find more at Claudinecooper dot com. Claudine,
thank you so much. You always make time for us
and we appreciate you for doing that and hopefully we
get to do it again next week.
Speaker 1 (16:20):
I'll see you on Wednesday. Thank you so much.
Speaker 3 (16:22):
Mo have a great wellness Wednesday.
Speaker 5 (16:24):
You're listening to Later with Moe Kelly on demand from
KFI AM six forty.
Speaker 1 (16:30):
And here is an Olympic update.
Speaker 2 (16:32):
Remember we were well last night, we were supposed to
give you an update on the French pole vulture, Anthony Amaradi,
and then the world happened and earthquake got in away
we never got to the story.
Speaker 1 (16:45):
Well, we're gonna get to it tonight. The French pole vulture.
Speaker 2 (16:49):
We told you what happened with him and how he
was knocked out of the competition. While he knocked himself
out of the competition, but he was out of the
Olympics because of one of his extremities. And we said,
then he's probably going to have the opportunity to parlay
this into something bigger.
Speaker 1 (17:07):
Well maybe that's not the right word.
Speaker 2 (17:10):
Another opportunity, a better opportunity for him outside of the Olympics.
And the first offer has come in. As it turns out,
Cam Soda, an adult entertainment company, has offered a Murati
two hundred and fifty thousand dollars in exchange for a
(17:31):
sixty minute CAM show CAM is short for camera in
a letter obtained by US Weekly or US Weekly. No,
they didn't obtain the letter. It was given to him
by the company Camp Soon Canslor. They want the free advertisement.
Speaker 1 (17:46):
They didn't have to. It wasn't like US Weekly was
looking for the letter.
Speaker 4 (17:49):
No, it was an in depth investigative report from US Weekly.
Speaker 1 (17:52):
They just said it to them anyhow.
Speaker 2 (17:57):
The president of Cam Soda, Darren Parker, made offer to
Amarati to show off his goods.
Speaker 1 (18:05):
Quote.
Speaker 2 (18:05):
Although you didn't bring home the gold medal, you can
still capture the gold from your fans via Cam Soda.
That has to count for something, right, Plus you won't
have those restrictive compression shorts holding you back, so feel
free to let it all out and show the world
why you should have your own Olympic competition next time around.
Speaker 4 (18:27):
Close quote I'm gonna flash the old list card going Yeah,
look look at it this way.
Speaker 2 (18:33):
It's pretty transparent what Cam Soda was trying to do.
They probably had no real expectation that this Olympian was
going to take them up on their offer. And actually,
if they were serious about the offer, they would have
gone privately to him. They wouldn't have publicly exposed the
offer in any way and let everyone know about it
(18:54):
by sending it to US Weekly. Yeah, but you know,
this is the first of many author offers. Expect him
to have a very long career. Lengthy, Yes, lengthy.
Speaker 1 (19:04):
Elma is not paying attention, so this is all for nothing.
He's asleep.
Speaker 2 (19:07):
No, it's too late now, Shift, you have to actually
listen to the show.
Speaker 4 (19:12):
He's off in his happy place. He couldn't care less
all right.
Speaker 1 (19:17):
Here talking about you know, hard to get these jokes
in the Olympics. No rim shot.
Speaker 6 (19:25):
That's right.
Speaker 1 (19:26):
I am doing the best I can.
Speaker 2 (19:27):
I'm the hardest working man in chow business.
Speaker 6 (19:33):
Nothing.
Speaker 1 (19:34):
It was way too late.
Speaker 2 (19:35):
I'm actually putting spotlight to the marquee on the joke.
Speaker 1 (19:39):
It's like, here comes the joke, Here comes the joke.
Speaker 4 (19:43):
This is honestly some first rate genital punditries that they're
hearing from from.
Speaker 1 (19:48):
We're not even going that deep here. Okay, you definitely
hitting the high bar with it. Nothing not, you're.
Speaker 4 (20:02):
Offering some penetrating analysis.
Speaker 1 (20:05):
Now he's really paying attention.
Speaker 2 (20:08):
He knows like the next thing, the next thing coming
out of our mouth will be a joke.
Speaker 1 (20:18):
I'm so disappointed.
Speaker 2 (20:19):
It's it's much better when it's organic, as opposed to
telling us telling the guy with the rim shots.
Speaker 1 (20:26):
Hey, joke coming two o'clock really cheapens it. Something having
a hard day he's just nothing is funny. It's it's
not the same.
Speaker 2 (20:42):
If I have to keep pointing it out to you,
you wouldn't know a genital joke if it poked you
in the eye.
Speaker 7 (20:58):
I am so so so disappointed in you go more
so disappointed after all these hours in which we've worked together,
for all for all the days that I've known you,
after all this time, you hit it.
Speaker 1 (21:17):
Okay, here, here's here's here. Now you can't give yourself
a rim shot.
Speaker 6 (21:21):
That does.
Speaker 2 (21:24):
Are Okay, Here's how it works. There's a subject. I
lay it out. I kind of let you know that
it's probably going to have to deal with his Johnson. Okay,
the jokes will probably be connected to that, right when
I make an oblique reference or some sort of double entendre,
(21:45):
no matter.
Speaker 4 (21:46):
How unfunny it is.
Speaker 2 (21:48):
Right, Okay, we're going for low brow humor. It's it's
really not that deep. It's cold in the water, but
not that deep.
Speaker 1 (21:59):
He's catching on. Finally.
Speaker 2 (22:01):
I mean, if you put enough Christmas lights around it
and point to it and say joke, joke, joke, he
might get it. No, that was that was okay, let's
pump the brakes. Goodness, gracious. I think I think we've
gone about as far as we can go with that.
I think you can go longer.
Speaker 1 (22:22):
I set him up, he knocks him down, you know,
buwling pins. All right, it's Later with Mo Kelly.
Speaker 2 (22:29):
When we come back, your chance to win the Australian
Pink Floyd tickets at the Orphilm. We're giving away another
two pairs, so why stand on ceremony. We're going to
do it as soon as we come back, So get ready,
get to your phone if you need, if you're driving,
pull over. We're giving away the tickets next right after
this news break CAFI Am six forty.
Speaker 1 (22:51):
We're live everywhere on the iHeartRadio app.
Speaker 5 (22:53):
You're listening to Later with Moe Kelly on demand from
KFI AM six forty.
Speaker 2 (22:58):
Before we give away these tickets for Australian Pink Floyd.
Just got to give you this news update. You probably
heard Mark Ronner talk about the arrest early this morning
of Nelly. That song Hot in Here is by Nelly.
If you're not familiar with him as an artist, and
if you didn't know, he's also forty nine years old.
(23:20):
And I was of the opinion and maybe I'm in
the minority with this opinion. But I would think that
after a certain point, everyone realizes his time to grow up,
you know, be an adult, be responsible, pay your bills,
not get arrested that kind of thing. Well, Nelly, multi
platinum rapper and father to be, he has a child
(23:41):
on the way with an R and B singer Ashanti.
He has zero intentions of growing up. He was arrested
at four forty five am this morning just outside of
Saint Louis for possession get this, of ecstasy and not
having car insurance. Forty nine years old, multi millionaire doesn't
(24:04):
have car insurance. To be fair, there's been no information
as to what precipitated the stop or served as probable
cause for the vehicle search when they found the ecstasy.
But that's really beside the point and that'll all come
out later. But we do know Nelly is forty nine,
and that's too damn old to.
Speaker 1 (24:22):
Be dealing with such foolishness.
Speaker 2 (24:24):
If Nelly can father a child and afford a child
at forty nine, I'm guessing he should be able to
afford car insurance.
Speaker 4 (24:32):
Hopefully he can afford a car seat. That's just downright irresponsible.
You never heard about Jim Morrison driving uninsurance?
Speaker 1 (24:38):
Did you never? Not once?
Speaker 4 (24:40):
Not the Lizard King?
Speaker 2 (24:41):
Okay, And we know that part of the reason that
Nelly was arrested was connected to an outstanding traffic summons.
That means he let a moving violation lapse and it
turned into a bench warrant for his arrest. So he
was going to get arrested. It was just a matter
of the next time that he ran into police again.
(25:02):
After a certain point, you actually have to grow up.
Pay your tickets, pay your bills, pay your moving violations,
get car insurance. I'm just talking about bare bones minimum
here as a man, just bare bones. Okay, Elmer, I'm
quite sure has car insurance. Mark Ronner, you have car insurance.
(25:24):
I have car insurance. Okay, this is not real difficult.
We're not talking about someone who has to decide am
I gonna pay my rent?
Speaker 1 (25:30):
Or am I gonna pay car insurance.
Speaker 2 (25:31):
No, he's a multi millionaire who has passive income in
the form of royalties from his music.
Speaker 1 (25:39):
Like I just played, I see Mick Jagger doing this. No,
you don't.
Speaker 2 (25:43):
Well, as far as we know, you know, he's done
some stuff. But yeah, but here's something else, and here's
the serious point before we give these tickets away. Nelly
was arrested, but this is not like the first time
he's arrested. He's been arrested multiple times for drug possession
and other drug related offense. You would think that he
would try to avoid this at this point. He even
(26:04):
entered a drug diversion program to avoid prison. Once upon
a time, he was arrested in the state of Washington,
somewhere near mark Runner, where he lived, on suspicion of
second degree rape. Nelly was also hit previously with a
two point four million dollar tax lean due to unpaid
taxes ode to the irs.
Speaker 1 (26:25):
At what point are you actually going to grow up?
Speaker 4 (26:28):
That's almost like he didn't take those citizenship classes in
school that we had to take.
Speaker 2 (26:32):
Well, look after you get arrested three or four times
and you still have the opportunity to continue your career
make music. I'm thinking that, Okay, you've dodged the proverbial
bullet enough times where maybe it's time to grow up
and settle down.
Speaker 1 (26:48):
And that's part of the reason.
Speaker 2 (26:49):
If you know the backstory, he had dated Ashanti back
in twenty thirteen. They broke up for whatever reasons, probably
having to do with his legal issues, and it was
a feel good story how they got back together. They
found found each other about ten years later. And now
she is pregnant, is supposed to get married. Yah yeah
yahdah blah blah blah. And now he's riding around dirty
with ecstasy pills and getting arrested for, among other things,
(27:12):
not having car insurance.
Speaker 4 (27:13):
Okay, I have a serious question as a serious journalist here. Sure,
I've never tried ecstasy. What I want to know is
that if he was busted while on ecstasy, does that
just kill the buzz?
Speaker 1 (27:24):
I don't know.
Speaker 2 (27:25):
That's a very good question, Elmer. You've certainly had plenty
of ecstasy. He's not paying attention.
Speaker 1 (27:29):
It doesn't matter.
Speaker 2 (27:31):
No, no, no, don't reach for the button now, don't
you know it's like missing your wife's anniversary, you your
girlfriend's anniversary.
Speaker 1 (27:39):
You can't do it three days later, the moment's gone.
It's too late.
Speaker 4 (27:42):
Yeah, but it's just going to make an angrier. I
want to declare him a hostile witness right now.
Speaker 2 (27:46):
Though.
Speaker 1 (27:47):
Just answer the question.
Speaker 6 (27:50):
No, I don't think it would ruin the high, but
probably just you.
Speaker 1 (27:54):
Know, no, we don't know. That's the whole thing. We
don't know.
Speaker 8 (27:57):
He's probably just really vibe and happy as he's getting
pulled over. Probably too happy, if you know what I mean.
Speaker 1 (28:05):
No, we don't know. No sultrost, no sabemos.
Speaker 8 (28:08):
Ectasy makes you very happy down there, you know what
I mean? Down there like an Afrodiziak kind of yeah, okay,
and like yeah, it can just like heighten all the senses.
Speaker 6 (28:18):
So he's probably just like very on.
Speaker 4 (28:22):
Oh so you think in fact, instead of killing the buzz,
he might have actually felt affection toward the cop busting him.
Speaker 6 (28:28):
Yeah, busting for sure.
Speaker 4 (28:30):
Interesting.
Speaker 1 (28:30):
Okay, Yeah, I guess I gotta try this stuff.
Speaker 2 (28:33):
Oh yeah, Australian Pink Floyd.
Speaker 1 (28:37):
Let's open up the phones.
Speaker 2 (28:39):
If your caller number sixty seven or call her number
sixty eight, you will be going to see Australian Pink
Floyd at the Orpheum Theater next week on August fourteen.
Call her number sixty seven and call her number sixty eight.
So don't think just because you called in early that
that's going to help you out. You might want to
lay back in the cut for a while. Call like
maybe next hour. That's about the time we'll get to
(29:01):
call number sixty seven and call her number sixty eight,
and the phones have just exploded. If you would like
to be our guests, you and a guest at Australian
Pink Floyd at the Orphium Theater next.
Speaker 1 (29:13):
I think that's Tuesday, whatever.
Speaker 2 (29:14):
The fourteenth is the fourteenth, Yeah, Tuesday the fourteenth at
the Orphium Theater. You can go courtesy of KFI. Call
her number sixty seven and call her number sixty eight.
Why are you looking at me like that? And when
you think that we can't count to sixty.
Speaker 6 (29:30):
Seven, the phones are blowing up.
Speaker 2 (29:34):
So I'm just like, no, it's one of the hottest
tickets in LA I understand that, you know, but call
her number sixty seven, call her number sixty eight. Yeah,
the phones they just exploded. People were waiting. Yes, I
would like to go myself, but I don't have the
benefit of going and taking tickets from the prize stack.
If it's set aside for prizes, that has to go
(29:55):
to listeners, not me. I can't partake in the tickets.
I can't partake the ecstasy, can't do any of that stuff.
Speaker 1 (30:02):
I don't know.
Speaker 2 (30:03):
I wasn't making a joke. I see you're laughing at
the stuff. That wasn't even funny. That was just an observation.
It was a statement of fact. I just don't do ecstasy. Now, Mark,
I don't know what he's open to.
Speaker 4 (30:13):
Well, I haven't done it, but based on this conversation,
I think I need to add it to the bucket list.
Speaker 1 (30:19):
Yeah, I have not. I'm a little liberal with those.
Yeah that was that was he was just making a statement.
Speaker 4 (30:25):
Bucket list just means I wanted to before I die
read the room Elmer.
Speaker 1 (30:29):
Now, now it's just like a knee jerk response.
Speaker 2 (30:31):
It's like, Okay, someone finishes a sentence, let me give
them the rim shot.
Speaker 1 (30:35):
Because I can't always be wrong.
Speaker 4 (30:38):
I guess we just see what happens from here on
in huh if I am six forty live everywhere on
the iHeartRadio app.
Speaker 5 (30:44):
If you missed it, we got it.
Speaker 1 (30:47):
K S i' m k ost
Speaker 3 (30:49):
E HD two, Los Angeles, Orange County Live everywhere on
the Heart Radio app.
Oh with Kelly one.
Speaker 2 (00:08):
Six and it's Weldness Wednesday. Let's get to it. Claudine Cooper,
It's always good to talk to you. This is the
time in which we hopefully we'll learn a little bit
more about ourselves, do a little bit better with ourselves.
August is National Wellness Month? Are you doing anything special
(00:28):
to celebrate?
Speaker 3 (00:30):
First of all, who creates these national fill in the
blank months? But I'll take it. I love a good
wellness initiative, doesn't matter if it's men made or not.
Speaker 1 (00:39):
You know.
Speaker 3 (00:40):
Yeah, I've been doing a lot more meditation, and I
noticed that on one of the articles I read about
National Wellness Month that one of the things they said
is do your deep breathing.
Speaker 1 (00:51):
Did you see that?
Speaker 4 (00:51):
Mom?
Speaker 1 (00:52):
I sure did.
Speaker 2 (00:53):
In Korean hap keto, we do this thing called tung
jun breathing and also meditation. So that's a part of
my daily routine. So it resonated with me.
Speaker 3 (01:03):
You know, a lot of people feel like meditation is
somehow going against their religious and spiritual beliefs, but not
at all. It's one of those things where once you
recognize the need to relax and come down. You know,
I work at the gym right because you know, we
finally did open the Iconics in Englewood, right.
Speaker 1 (01:22):
Mo, right, right, And we have a kids club.
Speaker 3 (01:26):
So I was in the kids club the other day
and one of the kids he was just reeling from overstimulation.
And someone might say, well, how do you know he
was overstimulated. Well, for those of you who don't know,
I am the mother of three young adult children, so
I recognize when a child is overstimulated. So I just
moved him away from the action, away from the television,
(01:51):
all the children, the noise of the toys and all
of this, and I moved him to a side where
we just sat played quietly with one item he opened
and closed and made his little eyes piled. He was
I could see his brain working, you know what I mean.
But it's how a lot of us are. Sometimes we
need to pull back from the stimulation, take those deep breasts.
(02:15):
It's not going against our belief systems to enjoy a
little bit of quiet time, am I right?
Speaker 1 (02:24):
Mam? Oh, you are so right.
Speaker 2 (02:26):
And oftentimes, especially when I'm driving to work and it's
going to take me more than an hour to get
to the studio, I have complete silence.
Speaker 1 (02:34):
There's no radio on I'm not looking at my phone.
Speaker 2 (02:38):
I am just more concentrating on my breathing and my
internal self and quietude. I completely get what you're talking
about now. Whether other people find the value in that,
I can't speak to it, but it does volumes for me,
my blood pressure and my well being since this is
national well in this month, not to mocket, but still.
Speaker 4 (03:00):
You know.
Speaker 3 (03:00):
The other thing too, is in the car, especially for
those of us who live in southern California, it can
be a high stress environment. A lot of people on
their phones, a lot of people not paying attention. And
so that's another time where I too, limit the stimulation
just so that I can stay focused and also keep
(03:20):
my own personal stress levels low.
Speaker 2 (03:24):
How do you manage to do that? Because you are
a mother of three young adults, you are a wife,
and a marriage can present its own challenges. You know,
you're the senior director of Movement. Sorry if I got
the title wrong for Iconics, that's right, Iconics Fitness. There
are probably people that are working under you that you
are responsible for.
Speaker 1 (03:44):
There's a lot going on in your life.
Speaker 2 (03:47):
How do you manage to juggle it all and not
drop any of those balls while maintaining your own sanity
in the process.
Speaker 3 (03:55):
I believe in sleep. So the article that we were
both reading about National Wellness Money, it outlined some pretty
heavy things that we all could use more of. One
of those things was sleep, one was meditation, one was
nutritious foods. Of course, my favorite is exercise. But they
also said limit stimulation like social media, like TV, like sounds.
(04:19):
But I do feel like you just named off a
few of the things that I do in addition to
the fact that I have an angelic husband.
Speaker 1 (04:27):
Let's not forget.
Speaker 3 (04:30):
But you know, look at all of us, I think
in the year twenty twenty four, I'm not unique. Most
of us have, you know, a demanding job or something
outside of our personal relationships that takes up a lot
of time and definitely takes up our energy. But one
of the things I'm really passionate about is I have
(04:50):
a bedtime. Right, I still have a bed tech Like
I'm six years old.
Speaker 1 (04:56):
You just didn't like it when you were six, but
now you love it.
Speaker 3 (05:00):
All the things I didn't like when I was six
I like now. I love a good nap, and I
love a good sleep schedule.
Speaker 1 (05:05):
And an eating schedule.
Speaker 3 (05:06):
So that being said, I go to bed around ten
o'clock every night, and I wake up around six every morning.
And when I wake up, I do not reach for
my phone. The first thing I do is when I
get up, I meditate, I pray, and as you know,
I'm a woman of faith, so it doesn't compete. Those
(05:28):
two things are not in competition with each other. They
coexist beautifully. And what I do is take that time
to center myself. Anything that my job needs at six am,
they can wait until seven am.
Speaker 1 (05:41):
You know what I'm saying.
Speaker 2 (05:42):
Absolutely absolutely. I've learned in my old age that I
need all three. What I mean by all three is
I have to make sure that I'm eating well, I
have to make sure that I am managing my stress well,
and I have to make sure that I'm getting their
replessit out of exercise.
Speaker 1 (06:01):
I need all three.
Speaker 2 (06:03):
And since over the past year or so, I've made
a concerted effort to make sure I'm getting all three,
not just.
Speaker 1 (06:09):
Two out of three, not just one out of three,
all three.
Speaker 2 (06:13):
And I've found that my wellness quotient, what I call it,
is now through the roof.
Speaker 3 (06:19):
In what ways do you see it impacting your day
to day life?
Speaker 2 (06:24):
My energy throughout the day, my level of focus, my
level of calm, not being stressed, because one, my body
is running at an optimum level, my emotional mental health
is at an optimum level, and I have enough energy
to satisfy the emotional and physical, and I can also
(06:44):
add into it the spirituals. So even though it's not
anything new, and I've been told this for all my life,
I am a living witness, and I can testify as
they say that you need all of this to make
I'll say this wellness journey as enjoyable.
Speaker 1 (07:00):
Let me put it that way, as enjoyable as possible.
Speaker 3 (07:02):
And even for us at our age, for those who
don't know, I'll be fifty on my birthday and mow
tell them fifty five.
Speaker 1 (07:10):
Yeah, I'll be fifty five in November.
Speaker 3 (07:12):
Yes for us. For us, it no longer becomes like, oh, yeah,
I want to look a certain way. At this point,
we have to keep our levels, yes, under control, Am
I right?
Speaker 1 (07:26):
Yes?
Speaker 2 (07:26):
Our sugar levels are cholesterol or stress levels, all those things.
Speaker 1 (07:31):
It's true.
Speaker 3 (07:32):
And I don't even think about the fact that I
have to exercise for oh, you know, a six pack,
or I want to look a certain way. I literally
just want to stay healthy and have a great quality
of life while I'm still here.
Speaker 1 (07:44):
Amen to that.
Speaker 2 (07:45):
I like being able to get out of bed with
the movement of my limbs and be able to say, okay,
let's get on the floor and stretch and not have
to fight with my body just to get out of bed.
Quality of life as I get older is everything?
Speaker 1 (08:01):
Now? Am I losing weight? Sure?
Speaker 3 (08:03):
Do?
Speaker 2 (08:04):
I like the way I look at the mirror. Fine,
but that's not the motivating factor.
Speaker 3 (08:08):
No. And actually, right now, at our age, being able
to get on the floor, like you just said, that
is the real wealth and get up, mind you, and
get up without assistance.
Speaker 2 (08:22):
That's right, that's right. If you're just tuning in. My
guests right now on the line is Claudine Cooper. Of course,
you can always check her out at Claudincooper dot com.
As she and I are celebrating National Wellness Month, as
August is National Wellness Month.
Speaker 1 (08:36):
We'll have more with Clauding Cooper in just a moment.
Speaker 5 (08:38):
You're listening to Later with Moe Kelly on demand from
KFI AM six forty.
Speaker 2 (08:44):
We're live everywhere on the iHeartRadio app. Of course, I'm
joined by Claudine Cooper Claudinecooper dot com for all the
information in Claudine. It's been really hot this week, so
hot that I've had to change the time in which
I exercise. Sure, I could do some exercises in the house,
(09:04):
but a lot of times I do want to get
some vitamin D and go for a walk. I can't
take the dogs for my walk and also add that
in to my exercise because of the heat during the day.
Have you had to modify your personal workout schedules surrounding
the heat.
Speaker 3 (09:20):
You know, it's going up to about ninety this week,
and I've been exercising inside the gym a little bit
more often than I normally do. But I also would
suggest getting that evening or that early morning hour if
you still want to get your outdoor walk in. The
dogs still need to go out, save those workouts for.
Speaker 1 (09:43):
You know, maybe before ten am and then after four pm.
Speaker 3 (09:48):
Right now, for me personally, the twelve noon sun blaring down.
As I get older, I want to think about my
skincare as well, so high noons sun is something that
for most of us who are slightly vain a little
appearance conscious, you want to try to stay out of
(10:09):
the twelve noon sun even if it's not ninety degrees
because it's high UV rays. But to tell you a
little funny story, recently, I was outside and I was
with my friends and we're all in the same age range,
somewhere between forty five and fifty five, and one woman said, Clouding,
you're not sweating, are you even hot? Like?
Speaker 1 (10:31):
What is going on?
Speaker 3 (10:32):
So I started to do some research and a lot
of women in my age range they experience hot flashes
or personal summers that are related to perimenopause or menopause.
And one thing, since we're talking about overall wellness that
I discovered in my research, the more you eat nutritious
(10:55):
plant based foods, lots of veggies. You eat those foods,
they will have a counterbalance to your hormonal responses to
the changes our bodies go through. Now, I would like
to say that this is women only, but you guys
go through your own changes too.
Speaker 2 (11:13):
Mo Well, not only do we go through our own changes.
I just know, just from physicians who talk to me,
when we're eating better, our bodies are not having to
work as hard with respect to digestion, insulin production, not
trying to go too deep. I'm just saying if you
eat better, your body works better, which goes back to
(11:33):
what we were talking about earlier and makes life better.
Speaker 3 (11:36):
Well, I come from a long line of people who
are susceptible to type two diabetes, and I heard recently
someone say, well, it's genetic, not type two.
Speaker 1 (11:50):
Here's the thing.
Speaker 3 (11:51):
Genetically, what we have been passing down is our eating habits,
the foods we eat, the way we prepare are those foods,
and so it appears that it could be genetic because yeah,
my family members have type two diabetes, so therefore I
have type two diabetes. So it's got to be genetic, right.
(12:13):
But here's how I've started to make a shift and
do something different with my own personal health. When I
have a plate of food, mo I make sure that
three quarters of my plate has some type of vegetable
on the plate. People think that's crazy. Breakfast For breakfast,
(12:38):
how can I eat a vegetable? You can put spinach,
you can put I don't know what else, broccoli. You
can put all kinds of different vegetables, multicolored peppers into
your scramble.
Speaker 1 (12:53):
That's what I do.
Speaker 2 (12:54):
I put spinach, I put red and yellow peppers in
my egg whites every single month.
Speaker 1 (13:00):
Get out of my plate? What are you looking at
my window?
Speaker 3 (13:03):
I am sneaking around to make sure you're doing what
you need to do because I need you around for
many years to come. I'm enjoying these wellness Wednesdays. So yes,
I'm spying on you. Talk to your wife.
Speaker 1 (13:14):
She told me she's making sure I right.
Speaker 2 (13:18):
Just kidding, No, it's serious, because my wife she will
make sure that my plate if I don't do it.
Speaker 1 (13:23):
It's also adorned with fruit.
Speaker 2 (13:25):
This morning I had two bananas, strawberries, and that that's
in addition to my egg whites, which have the peppers
and the spinach.
Speaker 1 (13:35):
So I'm right there with you.
Speaker 3 (13:37):
So good, Yeah, that's so good. All kinds of raw
fruits and vegetables, seeded foods, seeded bread, pumpkin seeds, hemp seeds,
chia seeds, adding them to your oats, things like that.
There's ways that we can just make small adjustments that
will help our overall well being. And it's not just
(13:58):
for people who are our Imagine if you start this
when you're twenty five, instead of waiting till you're fifty five.
Speaker 2 (14:07):
To your point, it has to be consistently you know
you can't do it for two three weeks.
Speaker 1 (14:13):
Here, you can't do it for two three months.
Speaker 2 (14:15):
If you want to see those changes and not only
your physical appearance but also your internal body functions, you
have to do it consistently over a longer period of time.
And I know I'm not saying anything different from what
anyone else has said, but sometimes when you hear it
from a different person, you might get a different response.
Speaker 3 (14:34):
Well, my biggest flex is that I'm not on any medication,
and I think as we get older, it becomes very
commonplace to say.
Speaker 1 (14:42):
Well, you know it is what it is, but don't
throw in.
Speaker 3 (14:47):
The towel so easily see if there's some natural and
holistic ways to make small adjustments that could potentially keep
you off medication, because that's the real wealth, right there is.
Speaker 1 (14:58):
The real wealth day off that medication. Now.
Speaker 2 (15:03):
I know, Claudine, you are off this month as relates
to your community workouts, but I also know that you're
teaching some classes at Iconics Fitness.
Speaker 1 (15:12):
What are you into this month? Though? What's keeping you busy?
Speaker 3 (15:16):
Right? So? I still teach my free workout online every
Friday at nine am. I've been teaching specifically more stretch classes,
more mobility and recovery classes. I've noticed that with the
onset of the gym, because we're now in our second
month of being open, people are so excited. They're working
out twice a day, they're taking two and three classes
(15:38):
a day, and their bodies do need that moment to recover.
So what we're doing is we're meeting in a quiet room,
laying on our backs, making sure we're doing our deep
breathing exercises as well as recovering through stretching by using
small tools to rub out our muscles. It's a great
way to just take care of your b in between
(16:01):
those intense workouts.
Speaker 2 (16:02):
You know, I do know, and that's why we appreciate
Claudie Cooper with all of her stage advice and wisdom.
You can always find more at Claudinecooper dot com. Claudine,
thank you so much. You always make time for us
and we appreciate you for doing that and hopefully we
get to do it again next week.
Speaker 1 (16:20):
I'll see you on Wednesday. Thank you so much.
Speaker 3 (16:22):
Mo have a great wellness Wednesday.
Speaker 5 (16:24):
You're listening to Later with Moe Kelly on demand from
KFI AM six forty.
Speaker 1 (16:30):
And here is an Olympic update.
Speaker 2 (16:32):
Remember we were well last night, we were supposed to
give you an update on the French pole vulture, Anthony Amaradi,
and then the world happened and earthquake got in away
we never got to the story.
Speaker 1 (16:45):
Well, we're gonna get to it tonight. The French pole vulture.
Speaker 2 (16:49):
We told you what happened with him and how he
was knocked out of the competition. While he knocked himself
out of the competition, but he was out of the
Olympics because of one of his extremities. And we said,
then he's probably going to have the opportunity to parlay
this into something bigger.
Speaker 1 (17:07):
Well maybe that's not the right word.
Speaker 2 (17:10):
Another opportunity, a better opportunity for him outside of the Olympics.
And the first offer has come in. As it turns out,
Cam Soda, an adult entertainment company, has offered a Murati
two hundred and fifty thousand dollars in exchange for a
(17:31):
sixty minute CAM show CAM is short for camera in
a letter obtained by US Weekly or US Weekly. No,
they didn't obtain the letter. It was given to him
by the company Camp Soon Canslor. They want the free advertisement.
Speaker 1 (17:46):
They didn't have to. It wasn't like US Weekly was
looking for the letter.
Speaker 4 (17:49):
No, it was an in depth investigative report from US Weekly.
Speaker 1 (17:52):
They just said it to them anyhow.
Speaker 2 (17:57):
The president of Cam Soda, Darren Parker, made offer to
Amarati to show off his goods.
Speaker 1 (18:05):
Quote.
Speaker 2 (18:05):
Although you didn't bring home the gold medal, you can
still capture the gold from your fans via Cam Soda.
That has to count for something, right, Plus you won't
have those restrictive compression shorts holding you back, so feel
free to let it all out and show the world
why you should have your own Olympic competition next time around.
Speaker 4 (18:27):
Close quote I'm gonna flash the old list card going Yeah,
look look at it this way.
Speaker 2 (18:33):
It's pretty transparent what Cam Soda was trying to do.
They probably had no real expectation that this Olympian was
going to take them up on their offer. And actually,
if they were serious about the offer, they would have
gone privately to him. They wouldn't have publicly exposed the
offer in any way and let everyone know about it
(18:54):
by sending it to US Weekly. Yeah, but you know,
this is the first of many author offers. Expect him
to have a very long career. Lengthy, Yes, lengthy.
Speaker 1 (19:04):
Elma is not paying attention, so this is all for nothing.
He's asleep.
Speaker 2 (19:07):
No, it's too late now, Shift, you have to actually
listen to the show.
Speaker 4 (19:12):
He's off in his happy place. He couldn't care less
all right.
Speaker 1 (19:17):
Here talking about you know, hard to get these jokes
in the Olympics. No rim shot.
Speaker 6 (19:25):
That's right.
Speaker 1 (19:26):
I am doing the best I can.
Speaker 2 (19:27):
I'm the hardest working man in chow business.
Speaker 6 (19:33):
Nothing.
Speaker 1 (19:34):
It was way too late.
Speaker 2 (19:35):
I'm actually putting spotlight to the marquee on the joke.
Speaker 1 (19:39):
It's like, here comes the joke, Here comes the joke.
Speaker 4 (19:43):
This is honestly some first rate genital punditries that they're
hearing from from.
Speaker 1 (19:48):
We're not even going that deep here. Okay, you definitely
hitting the high bar with it. Nothing not, you're.
Speaker 4 (20:02):
Offering some penetrating analysis.
Speaker 1 (20:05):
Now he's really paying attention.
Speaker 2 (20:08):
He knows like the next thing, the next thing coming
out of our mouth will be a joke.
Speaker 1 (20:18):
I'm so disappointed.
Speaker 2 (20:19):
It's it's much better when it's organic, as opposed to
telling us telling the guy with the rim shots.
Speaker 1 (20:26):
Hey, joke coming two o'clock really cheapens it. Something having
a hard day he's just nothing is funny. It's it's
not the same.
Speaker 2 (20:42):
If I have to keep pointing it out to you,
you wouldn't know a genital joke if it poked you
in the eye.
Speaker 7 (20:58):
I am so so so disappointed in you go more
so disappointed after all these hours in which we've worked together,
for all for all the days that I've known you,
after all this time, you hit it.
Speaker 1 (21:17):
Okay, here, here's here's here. Now you can't give yourself
a rim shot.
Speaker 6 (21:21):
That does.
Speaker 2 (21:24):
Are Okay, Here's how it works. There's a subject. I
lay it out. I kind of let you know that
it's probably going to have to deal with his Johnson. Okay,
the jokes will probably be connected to that, right when
I make an oblique reference or some sort of double entendre,
(21:45):
no matter.
Speaker 4 (21:46):
How unfunny it is.
Speaker 2 (21:48):
Right, Okay, we're going for low brow humor. It's it's
really not that deep. It's cold in the water, but
not that deep.
Speaker 1 (21:59):
He's catching on. Finally.
Speaker 2 (22:01):
I mean, if you put enough Christmas lights around it
and point to it and say joke, joke, joke, he
might get it. No, that was that was okay, let's
pump the brakes. Goodness, gracious. I think I think we've
gone about as far as we can go with that.
I think you can go longer.
Speaker 1 (22:22):
I set him up, he knocks him down, you know,
buwling pins. All right, it's Later with Mo Kelly.
Speaker 2 (22:29):
When we come back, your chance to win the Australian
Pink Floyd tickets at the Orphilm. We're giving away another
two pairs, so why stand on ceremony. We're going to
do it as soon as we come back, So get ready,
get to your phone if you need, if you're driving,
pull over. We're giving away the tickets next right after
this news break CAFI Am six forty.
Speaker 1 (22:51):
We're live everywhere on the iHeartRadio app.
Speaker 5 (22:53):
You're listening to Later with Moe Kelly on demand from
KFI AM six forty.
Speaker 2 (22:58):
Before we give away these tickets for Australian Pink Floyd.
Just got to give you this news update. You probably
heard Mark Ronner talk about the arrest early this morning
of Nelly. That song Hot in Here is by Nelly.
If you're not familiar with him as an artist, and
if you didn't know, he's also forty nine years old.
(23:20):
And I was of the opinion and maybe I'm in
the minority with this opinion. But I would think that
after a certain point, everyone realizes his time to grow up,
you know, be an adult, be responsible, pay your bills,
not get arrested that kind of thing. Well, Nelly, multi
platinum rapper and father to be, he has a child
(23:41):
on the way with an R and B singer Ashanti.
He has zero intentions of growing up. He was arrested
at four forty five am this morning just outside of
Saint Louis for possession get this, of ecstasy and not
having car insurance. Forty nine years old, multi millionaire doesn't
(24:04):
have car insurance. To be fair, there's been no information
as to what precipitated the stop or served as probable
cause for the vehicle search when they found the ecstasy.
But that's really beside the point and that'll all come
out later. But we do know Nelly is forty nine,
and that's too damn old to.
Speaker 1 (24:22):
Be dealing with such foolishness.
Speaker 2 (24:24):
If Nelly can father a child and afford a child
at forty nine, I'm guessing he should be able to
afford car insurance.
Speaker 4 (24:32):
Hopefully he can afford a car seat. That's just downright irresponsible.
You never heard about Jim Morrison driving uninsurance?
Speaker 1 (24:38):
Did you never? Not once?
Speaker 4 (24:40):
Not the Lizard King?
Speaker 2 (24:41):
Okay, And we know that part of the reason that
Nelly was arrested was connected to an outstanding traffic summons.
That means he let a moving violation lapse and it
turned into a bench warrant for his arrest. So he
was going to get arrested. It was just a matter
of the next time that he ran into police again.
(25:02):
After a certain point, you actually have to grow up.
Pay your tickets, pay your bills, pay your moving violations,
get car insurance. I'm just talking about bare bones minimum
here as a man, just bare bones. Okay, Elmer, I'm
quite sure has car insurance. Mark Ronner, you have car insurance.
(25:24):
I have car insurance. Okay, this is not real difficult.
We're not talking about someone who has to decide am
I gonna pay my rent?
Speaker 1 (25:30):
Or am I gonna pay car insurance.
Speaker 2 (25:31):
No, he's a multi millionaire who has passive income in
the form of royalties from his music.
Speaker 1 (25:39):
Like I just played, I see Mick Jagger doing this. No,
you don't.
Speaker 2 (25:43):
Well, as far as we know, you know, he's done
some stuff. But yeah, but here's something else, and here's
the serious point before we give these tickets away. Nelly
was arrested, but this is not like the first time
he's arrested. He's been arrested multiple times for drug possession
and other drug related offense. You would think that he
would try to avoid this at this point. He even
(26:04):
entered a drug diversion program to avoid prison. Once upon
a time, he was arrested in the state of Washington,
somewhere near mark Runner, where he lived, on suspicion of
second degree rape. Nelly was also hit previously with a
two point four million dollar tax lean due to unpaid
taxes ode to the irs.
Speaker 1 (26:25):
At what point are you actually going to grow up?
Speaker 4 (26:28):
That's almost like he didn't take those citizenship classes in
school that we had to take.
Speaker 2 (26:32):
Well, look after you get arrested three or four times
and you still have the opportunity to continue your career
make music. I'm thinking that, Okay, you've dodged the proverbial
bullet enough times where maybe it's time to grow up
and settle down.
Speaker 1 (26:48):
And that's part of the reason.
Speaker 2 (26:49):
If you know the backstory, he had dated Ashanti back
in twenty thirteen. They broke up for whatever reasons, probably
having to do with his legal issues, and it was
a feel good story how they got back together. They
found found each other about ten years later. And now
she is pregnant, is supposed to get married. Yah yeah
yahdah blah blah blah. And now he's riding around dirty
with ecstasy pills and getting arrested for, among other things,
(27:12):
not having car insurance.
Speaker 4 (27:13):
Okay, I have a serious question as a serious journalist here. Sure,
I've never tried ecstasy. What I want to know is
that if he was busted while on ecstasy, does that
just kill the buzz?
Speaker 1 (27:24):
I don't know.
Speaker 2 (27:25):
That's a very good question, Elmer. You've certainly had plenty
of ecstasy. He's not paying attention.
Speaker 1 (27:29):
It doesn't matter.
Speaker 2 (27:31):
No, no, no, don't reach for the button now, don't
you know it's like missing your wife's anniversary, you your
girlfriend's anniversary.
Speaker 1 (27:39):
You can't do it three days later, the moment's gone.
It's too late.
Speaker 4 (27:42):
Yeah, but it's just going to make an angrier. I
want to declare him a hostile witness right now.
Speaker 2 (27:46):
Though.
Speaker 1 (27:47):
Just answer the question.
Speaker 6 (27:50):
No, I don't think it would ruin the high, but
probably just you.
Speaker 1 (27:54):
Know, no, we don't know. That's the whole thing. We
don't know.
Speaker 8 (27:57):
He's probably just really vibe and happy as he's getting
pulled over. Probably too happy, if you know what I mean.
Speaker 1 (28:05):
No, we don't know. No sultrost, no sabemos.
Speaker 8 (28:08):
Ectasy makes you very happy down there, you know what
I mean? Down there like an Afrodiziak kind of yeah, okay,
and like yeah, it can just like heighten all the senses.
Speaker 6 (28:18):
So he's probably just like very on.
Speaker 4 (28:22):
Oh so you think in fact, instead of killing the buzz,
he might have actually felt affection toward the cop busting him.
Speaker 6 (28:28):
Yeah, busting for sure.
Speaker 4 (28:30):
Interesting.
Speaker 1 (28:30):
Okay, Yeah, I guess I gotta try this stuff.
Speaker 2 (28:33):
Oh yeah, Australian Pink Floyd.
Speaker 1 (28:37):
Let's open up the phones.
Speaker 2 (28:39):
If your caller number sixty seven or call her number
sixty eight, you will be going to see Australian Pink
Floyd at the Orpheum Theater next week on August fourteen.
Call her number sixty seven and call her number sixty eight.
So don't think just because you called in early that
that's going to help you out. You might want to
lay back in the cut for a while. Call like
maybe next hour. That's about the time we'll get to
(29:01):
call number sixty seven and call her number sixty eight,
and the phones have just exploded. If you would like
to be our guests, you and a guest at Australian
Pink Floyd at the Orphium Theater next.
Speaker 1 (29:13):
I think that's Tuesday, whatever.
Speaker 2 (29:14):
The fourteenth is the fourteenth, Yeah, Tuesday the fourteenth at
the Orphium Theater. You can go courtesy of KFI. Call
her number sixty seven and call her number sixty eight.
Why are you looking at me like that? And when
you think that we can't count to sixty.
Speaker 6 (29:30):
Seven, the phones are blowing up.
Speaker 2 (29:34):
So I'm just like, no, it's one of the hottest
tickets in LA I understand that, you know, but call
her number sixty seven, call her number sixty eight. Yeah,
the phones they just exploded. People were waiting. Yes, I
would like to go myself, but I don't have the
benefit of going and taking tickets from the prize stack.
If it's set aside for prizes, that has to go
(29:55):
to listeners, not me. I can't partake in the tickets.
I can't partake the ecstasy, can't do any of that stuff.
Speaker 1 (30:02):
I don't know.
Speaker 2 (30:03):
I wasn't making a joke. I see you're laughing at
the stuff. That wasn't even funny. That was just an observation.
It was a statement of fact. I just don't do ecstasy. Now, Mark,
I don't know what he's open to.
Speaker 4 (30:13):
Well, I haven't done it, but based on this conversation,
I think I need to add it to the bucket list.
Speaker 1 (30:19):
Yeah, I have not. I'm a little liberal with those.
Yeah that was that was he was just making a statement.
Speaker 4 (30:25):
Bucket list just means I wanted to before I die
read the room Elmer.
Speaker 1 (30:29):
Now, now it's just like a knee jerk response.
Speaker 2 (30:31):
It's like, Okay, someone finishes a sentence, let me give
them the rim shot.
Speaker 1 (30:35):
Because I can't always be wrong.
Speaker 4 (30:38):
I guess we just see what happens from here on
in huh if I am six forty live everywhere on
the iHeartRadio app.
Speaker 5 (30:44):
If you missed it, we got it.
Speaker 1 (30:47):
K S i' m k ost
Speaker 3 (30:49):
E HD two, Los Angeles, Orange County Live everywhere on
the Heart Radio app.
Later, with Mo'Kelly News
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