In the throes of everything 2025 is throwing at us, we’re discussing how we approach wellness and the small things we do to take care of ourselves (at least a little bit!!!). Major thanks to OSEA for bringing us this episode—10% off your first order with the code ATHINGORTWO!
Can we start with some praise for OSEA’s Undaria Algae Body Butter? It absorbs quickly, it feels excellent, and it’s making Claire actually moisturize every day.
Claire is also exercising with Cam, opting for phone calls over Zooms, going on “do not disturb” more often, making lunchbox drawings, and watching TV on her phone while doing other things.
Erica’s getting an actual desk setup, eating a fulfilling lunch (shoutout to Chris Gayomali’s Heavies Substack about soup), revisiting her five-year journal, maintaining a saved sentence archive practice, and having high-end fun and heavy snacks.
How are you taking extra care of yourself right now? Let us know at 833-632-5463, podcast@athingortwohq.com, @athingortwohq, or in our Geneva.
Give your skin a New Year glow-up with clean, clinically tested skincare from OSEA and get 10% off your first order sitewide with code ATHINGORTWO.
YAY.
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com