The Throwback Podcast

The Throwback Podcast

Dan Hanzus and Bob Castrone love listening to music- almost as much as they love hanging out in a garage and talking about it. On The Throwback Podcast, lifelong friends revisit important albums from their past and go through them--track by track-- with fresh ears. From the classics to the cringeworthy, every week is a throwback.

Episodes

July 9, 2025 92 mins

Dan and Bob are BACK, in separate garages, looking at the very first top ten countdown for MTV's Total Request Live.

Video Pod -- and all new episodes of The Throwback Podcast -- available at Patreon.com/HeedTheCall

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Per the Throwback Podcast bylaws, every 2.5 years Bob must endure 85+ minutes of Dan gushing about U2. It's time to pay the piper.

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October 3, 2024 85 mins

Give us just one night (una noche) to take you back to October 2000, a wonderful time to be alive. Come on over with arms wide open, light it up and take a puff, and enjoy.

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September 5, 2024 87 mins

If you came from Greece, if you have a thirst for knowledge, or if you studied sculpture at St. Martin's College, BOY do we have the podcast for you. If you're 0-3 there, well, settle down and get ready for the most British episode of the Throwback Podcast ever. We don't want no trouble, we just want the right to be different. That's all. 

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August 22, 2024 81 mins

New Wave! Disco! Doo Wop! Whatever the hell "Puttin On The Ritz'" is! August 1983 was a wild time to be alive and a wild time to turn on the radio. Let's pop open an eggfull of pantyhose and get this party started.

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July 25, 2024 88 mins

Welcome to the first installment of the newest Throwback Podcast Series: Appreciate. Do you appreciate Michael Stipe and his band of college alt-rock revolutionaries? Well, by the time you're done with this episode, you will.

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What the hell was going on in the early 90's?? NKOTB? Color Me Badd?? Joey freaking Lawrence??? WHOA! I mean, seriously Early 90's... whatzupwitu?

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Remember 2017? We don't. That's why seven years after covering Weezer's classic sophomore album, we're dusting off Pinkerton for another listen. Enjoy... but whatever you do, don't sign over power of attorney before you push play.

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April 4, 2024 102 mins

It's The Greatest Night In Pod, as the Throwback Podcast RETURNS with a USA For Africa-sized episode destined to save the world. Dan (the Lionel Richie of this operation) and Bob (clearly the Dan Akroyd) dig into Netflix's Greatest Night In Pop doc by revisiting the artists that made "We Are The World" the most incredible song ever recorded. 

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What if Dan Hanzus produced Oasis' third album? What if he was able to convince Liam & Noel to include their best unreleased tracks & b-sides that were unbelievably strewn aside in the 90's? What would Be Here Now look like and sound like with a completely re-imagined tracklist? Would Dan have been able to save Oasis from Oasis? Let's find out. 

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July 23, 2020 110 mins

Fighting with Jay-Z? Pissing off Papa Roach?? Corrupting Lifehouse??? Before he was a sports broadcasting titan, Matt 'Money' Smith lived a whole other life in the music industry. On the latest Throwback Pod, Money regals the boys with stories of his time in the “biz” — and dives deep on 2004, a pivotal year during his time at the legendary KROQ in Los Angeles.

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October 25, 2019 78 mins

ATN HERO Marc Sessler joins Dan and Bob in the Throwback Podcast Studio (a.k.a. rented garage) to take a walk down memory lane and share the music that soundtracked his life. From Duran Duran to Richard Marx to a man named Dave, come with us on a journey, and experience MARC... in the Key of C.

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August 22, 2019 74 mins

What were you doing in the summer of '02? If you were anything like the NFL Network's Colleen Wolfe (a.k.a. Connie Fox a.k.a. Tiny Box a.k.a whatever her name was on her old fake I.D.) you were blasting 311 out of your '93 Trans Am and getting ready for your senior year of high school. This week Dan, Bob, and Colleen travel back to the days of Jimmy Eat World, Avril Lavigne, and absolutely filthy hip hop to assemble the perfect Bac...

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Considering this is and always has been a Dave Matthews Band Podcast (despite the fact neither host is a fan of Dave, or listens to Dave, or calls him "Dave") it was just a matter of time before "Under The Table And Dreaming" got its due. Friend and legitimate Matthews-stan, Jason Zumwalt, joins Bob and Dan in the garage for a Dave-athon of epic proportions. WARNING: if you have an aversion to overused bad Dave Matthews impressions...

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November 16, 2017 74 mins

Comedian/television host/actress/friend Nikki Glaser drops by the garage to revisit the songs that ruled the world during a very strange time to be alive -- 2001. Shaggy. Creed. J-Lo. Lifehouse. The Lady Marmalade song. It's almost impossible to imagine this was real life. And yet ... it was. PUT IT ON THE BOARD!

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June 8, 2017 62 mins

In the debut episode of The Throwback Podcast, Dan Hanzus and Bob Castrone discuss their bosom buddy origin story, then dial back the time machine to August 1997 and the release of Oasis' infamous flop, "Be Here Now". There will be morse code, helicopter whirring, cocaine, and more guitar rock than the world was ready for. Did we mention cocaine?

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