Delulu with Ryan Lu

Star Amerasu, a literal visitor from the year 2099, joins Delulu with Ryan Lu to talk about her viral 2099 universe, playing Rebekah in the OUTtv comedy Sisters, and writing, directing and starring in her short film After Hours, executive produced by Elliot Page.

The singer, filmmaker, DJ, actor and internet prophet shares the Star Amerasu origin story: growing up between Florida, Oregon and Texas, doing music and theater at a fine ...

This week I sat down with Annika Rose to get into her Read All About It EP and the entire world she's built around it.

And we have to talk about the newspaper. Annika writes, prints, and hands out her own paper, The Bond St. Bulletin, with more than 5,000 copies already out across its editions. She's basically manifesting a whole physical universe for her music, and I'm obsessed. We run the singles from the era, from CALL ME (the fi...

Get delulu about getting them back until it's just trululu. This bonus episode is a guided visualization to help you manifest the reconciliation of a relationship with someone from your past, the version of it you feel in your body before it shows up in your life.

Ryan walks you through it start to finish. Get comfy, breathe, and let your body and your heart soften. Then you go back to the connection you two shared, no judgment, jus...

Get delulu about your career until it's just trululu. This bonus episode is a guided visualization to help you manifest your dream career, one you feel in your body before it shows up in your life.

Ryan walks you through it start to finish. A countdown and a few deep breaths to drop the tension, then you step into your dream workspace and fully into the role like it's already yours. You'll see yourself leading the room, mentoring pe...

Press play, get comfortable, and let this ASMR-style affirmation session gently shift how you hold love. In this solo episode of Delulu with Ryan Lu, Ryan walks you through soft-spoken affirmations built to align you with the relationship you actually deserve: stable, healthy, consistent love.

This is your reminder that you are worthy of it and ready for it. You are ready for a deep, soulmate-level connection. Throughout the session...

Indie-pop singer, songwriter, and producer Henry Morris enters the Delulu universe to talk about the beautifully dark world behind his music, and why writing a happy song just isn't in the cards. Henry opens up about growing up in Los Angeles, chasing the "safe" life with an economics degree, and ultimately betting on himself to pursue music instead.

Ryan and Henry get into the recurring obsessions behind his songs: love, drugs, Hol...

Step into your Lucky Girl Era with this ASMR affirmation session designed to help you embody ease, abundance, confidence, and universal favor. Ryan whispers affirmations for becoming a master manifestor, attracting bigger wins, financial abundance, admiration, opportunities, and a life that constantly gives you something to celebrate.

You are spoiled by the universe. Things work out in your favor. People adore and respect you. Your ...

Delulu with Ryan Lu, the chart-topping podcast where spirituality meets pop culture, returns with a new episode featuring model and cultural commentator Vivian Jenna Wilson. In a candid and chaotic conversation with host Ryan Lu, Wilson opens up about her sudden rise to fame, learning to protect her time away from the camera, and building a career in fashion on her own terms.Wilson also takes listeners behind the scenes of filming ...

Close your eyes and step into the life you’ve been dreaming of. In this guided visualization, you’ll connect with the version of yourself who already has the money, success, freedom, and abundance you desire.

Imagine waking up in your dream home, moving through your perfect day, and feeling completely supported by everything you’ve manifested. This meditation is designed to help you embody the energy of your future...

Tiffany Stringer is bringing full Texas primadonna energy to Delulu. We do a little affirmations moment together, and she opens up about her long road through music, from dropping out of high school and touring with Kidz Bop to waitressing just one year before signing with Atlantic Records. Tiffany also gets real about what it feels like to finally see years of work start paying off after nearly a decade of releasing music.Then we ...

Aidan Gallagher joins Ryan on Delulu, and he had a lot to update us on!! In one of his first interviews in years, Aidan sits down with Ryan to talk about growing up on screen, becoming everybody's favorite tiny old man on The Umbrella Academy, and what it was really like playing Number Five for so many years. He gets into the weirdness of growing up in the public eye, his favorite memories from the show, and where he's been while h...

Whitney Whitney is breaking a two year vocal rest, and this week she sits down with Ryan to get into all of it. She opens up about the two years she spent unable to sing, and at times unable to even speak, after a vocal injury, the surgery and silence it took to heal, and what it meant to sing again for the first time right before Lollapalooza.From dreamy, coming of age movie songwriting to titles like A Man Written By a Woman, whi...

This week, Ryan is joined by singer-songwriter Sorana for a chaotic, honest, and surprisingly inspiring conversation about surviving the music industry without completely losing your mind. They talk about her upcoming debut album, the stories behind her singles these corporate bitches trynna kill me!!! and skincase, and what really happened after signing to, and eventually walking away from, a major label deal.Sorana shares how she...

This week, Ryan sits down with KINGS to talk about her new single Talk Later, the music she's been working on lately, and what fans can expect from this next era. They chat about her last album food for thought, how her perspective has changed over the years, and the ups and downs of making music. KINGS shares stories from her career, lessons she's learned along the way, and some behind the scenes moments from the creative process!...

Ella Collier is a pop artist on the rise, stepping into her moment with her debut album DANGEROUS. Her music blends polished pop with real, unfiltered emotion, pulling from her own experiences as she chases her pop star dreams. There's an honesty to her work that makes it hit deeper, it's not just about the fantasy, it's about everything it takes to get there.In this episode, Ella and I get into the making of DANGEROUS, from the cr...

This week on Delulu with Ryan Lu, Ryan sits down with SLUSH PUPPY, an iconic producer-songwriter whose work spans from K-pop to the internet pop moments you've been obsessed with. He gets into working with CORTIS and why that experience felt like the least K-pop thing they've done, fully hands-on, collaborative, and creatively involved. He also talks about producing early records like Fashion and What You Want, the latter becoming ...

Ellise is back on the pod and it honestly feels like catching up with a friend who has a lot to say. We get into her delulu mindset (the good, the bad, the slightly unhinged), what being on tour actually felt like behind the scenes, and how all of it fed into her new EP Bedroom Confessional. It's raw, it's intimate, and it feels like flipping through her diary at 2am. She opens up about growth, spirals, and what it means to turn yo...

Kyra Machida is on Delulu and we get into everything from growing up in rural Japan to basically being thrown into the world of pop training in Asia and what that actually looks like behind the scenes. She talks about the pressure, the discipline, and how it shaped her as an artist, plus how she found her own voice through it all. We also get into her music and her alter ego Georgina (we love her hehehehe).We talk about her new sin...

This week on Delulu, Ryan sits down with Sasha Allen and gets into everything. From his time on The Voice and what it was actually like being on Team Ariana, to his real relationship with Ariana Grande behind the scenes, nothing is off limits. We clear up the internet chaos too, including the rumors about him running an Ariana hate account (?!?!?!?!).We also get into his relationship with Adore Delano and how she inspires his new m...