The Happy HSP Podcast
Are you a highly sensitive person (HSP) who often feels overwhelmed, misunderstood, or out of place in the world around you? Join host Kimberly Marshall on The Happy HSP Podcast as we dive deep into the personal stories of everyday HSPs, explore what it means to live life with heightened sensitivity, and discover the many reasons to celebrate our gentle nature.
Episodes
Have you ever felt stuck ruminating and overthinking every possible catastrophic outcome in a relationship or big decision?
If you’re a Highly Sensitive Person (HSP), making major life decisions — especially in love — all the “what if?” rabbit holes can feel overwhelming. In this episode of the Happy HSP Podcast, therapist Ella Ozer shares how discovering she was highly sensitive changed the way she shows up in both her personal and...
In this episode of the Happy HSP Podcast, Dr. Kaaryn Cater, an educator and researcher in the field of high sensitivity, discusses her journey discovering she was a highly sensitive person (HSP) and how it influenced her life and work.
The conversation explores Dr. Kaaryn’s research of HSPs in education, her own experiences as an HSP, and how she manages her sensitivity in both her personal and professional life. Dr. Kaaryn also hi...
Are you a highly sensitive person (HSP) who struggles with self-confidence among friends or in the workplace? Maybe you’re unsure of who you are or what you’re truly meant to do for a living, and you’re wondering how to gain more clarity.
Today on The Happy HSP Podcast, Iris Pilleri — an HSP coach and psychology student based in Italy — shares how reclaiming her voice and sense of self after years of working in fields that didn’t al...
In this honest and empowering episode of The Happy HSP Podcast, Certified Transformational Nutrition Coach and Alcohol-Free HSP, Gretchen Bergantine, shares how a profound moment during the COVID pandemic sparked a major turning point in her life. From discovering she was a highly sensitive person (HSP) to navigating sobriety, Gretchen’s story is one of deep healing, personal growth, and spiritual transformation.
In this episode, Gr...
What if your sensitivity wasn’t something to hide, but a powerful guide to living with an abundance of clarity, creativity, and connection?
In this heartfelt episode of The Happy HSP Podcast, Jess Kachelman of Sensitive Women Rising shares how she discovered she was an HSP later in life, and how that realization transformed her. From feeling “too much” and difficult to love, to now embracing her intuition and creativity as her guidi...
Welcome to The Happy HSP Podcast!
If you’re someone who feels things deeply, gets overwhelmed easily, or has ever been told you’re “too sensitive” or “too much,” this show is for you.
Hosted by HSP career coach Kimberly Marshall, this podcast is a warm and honest space to explore what it really means to be a highly sensitive person. Each week, Kimberly sits down with a fellow HSP to share real stories, celebrate the beauty of our tr...
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