Off The Bench with Sean Roberts and Lucas Strain

Off The Bench with Sean Roberts and Lucas Strain

Get off the bench and into the game with Sean Roberts and Lucas Strain

Episodes

November 7, 2025 41 mins
Iowa & Iowa State predictions, David Eickholt, Afternoon Pick 'Em, Bookmark & Power Play
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Lucas & Sean's ESPN Conspiracy Theory, Bill Seals on the Cyclones, and Drying Hats - F H2
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Drake Loses a Buy Game, Rob Donaldson's Weekend Bets, and TNF Snoozer - F H1
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Beat the Boys, Bill Bender from The Sporting News, Notebook, Power Play & Bookmark - Th H3
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College Hoops, Football Uniforms, Spencer McLaughlin Previews Iowa/Oregon, and more! Th H2
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Kirk Herbstreit's Picking Iowa, Sean Spoke to a Class, and MACtion - Th H1
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Lucas and Connor's Heated CFP Rankings Debate, the Notebook, Power Play, and Bookmark - W H3
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McAfee Calls out ESPN Colleagues, Tyler Kluver on the Hawks, and Hudl Highlights - W H2
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Iowa's First win under McCollum, Travis Hines on the Cyclones, and MACtion - W H1
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Jeff Dubrof on the World Series and CFB, No Huddle NFL, Notebook, Power Play, and Bookmark - T H3
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What is a successful season for Iowa? No Huddle CFB, and Brady Cloned his Dog - T H2
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Milan's Career High, Maury Banks on CBB Tournaments, Sean's a Disney Adult and Lucas is an Olympian - T H1
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FRIDAY 10.31 HOUR 3 - Our ISU/Arizona St Predictions, Rob Donaldson's Picks, and Lucas' Notebook
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FRIDAY 10.31 HOUR 2 - High School Football Playoffs, Bill Seals on the Cyclones, and Candy Corn Hate
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FRIDAY 10.31 HOUR 1 - Live from RallyHouse in Ames, David Eicholt on Iowa, and more on Halloween!
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THURSDAY 10.30 HOUR 3 - Beat the Boys, Favorite Position Thursday Halloween Movies, and Lucas' Notebook
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THURSDAY 10.30 HOUR 2 - On the Clock, Joe Hammen, and Best Fall Leaf Color
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THURSDAY 10.30 HOUR 1 - Blue Jays Go Up 2-1, Ben Gislason on the Iowa Wild, and Sean's Seeing Red
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Dodgers Win an Insane World Series, Chad Leistikow on the Hawks, Notebook, Power Play, and BOOKMARK - M H3
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College Basketball Opening Day, Ben Hutchens on the Cyclones, and more! M H2
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