Off The Bench with Sean Roberts and Lucas Strain

Off The Bench with Sean Roberts and Lucas Strain

Get off the bench and into the game with Sean Roberts and Lucas Strain

Episodes

October 1, 2025 41 mins
Shedeur Sanders Mime Job, Travis Hines on the Cyclones, and Lucas' Notebook - W H3
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WNBA Drama from the Top Down, Tyler Kluver on the Hawkeyes, and more! W H2
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October's the best sports month, Ben Gislason previews Iowa Wild season, Shohei's Leadoff HR - W H1
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Our MLB Playoff Predictions, No Huddle NFL, Lucas' Notebook - T H3
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On the Clock, No Huddle CFB, and Allar vs Manning Debate - T H2
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Jontez Williams Torn ACL, Gronowski Update, Lance Farrell in studio, and MNF Duds - T H1
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September 29, 2025 41 mins
On the clock, Ben Hutchens from the Quad City Times talks Cyclones, and we faceoff.
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Reacting to the AP Poll, Iowa State's Easy Win, and Lucas' Notebook - M H3
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Iowa Loses a Heartbreaker to Indiana - Jethro's BBQ Reaction Monday Hour 1
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Sean Roberts and Lucas Strain live from Rally House in Ames! David Eickholt from 247 Sports on Iowa/Indiana!
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Sean Roberts and Lucas Strain live at Rally House in Ames! Bill Seals from On3 Media!
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Sean Roberts and Lucas Strain live from Rally House in Ames! Professional Bettor Rob Donaldson! John Hernandez from Prairie Meadows!
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Thursday Dubrof, Beat the Boys, Jake from Berkwood Farms, and Lucas' Notebook - Th H3
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Coach Hersom from the Ryder Cup, Alex Cohen on the Cubs in the Playoffs, and Faceoff - Th H2
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Coach Dan McCarney joins to fire you up, American League MVP Race, and more! Th H1
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Iowa's Changing Offensive Gameplans, Travis Hines on the Cyclones, and more!
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Sean's Credit Card Scare, Sister Jean Retires, Tyler Kluver on Hawks, and Faceoff - W H2
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Mounting a TV, Tamin Lipsey Injury, ISU Football 2nd Half Confidence, and Yankees Clinch Playoffs - W H1
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Baseball's ABS System, No Huddle NFL, and Lucas' Notebook - T H3
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John Mateer's Injury LIVE, No Huddle CFB, and Premade or Homemade Burgers - T H2
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