Up First from NPR

Up First from NPR

NPR's Up First is the news you need to start your day. The three biggest stories of the day, with reporting and analysis from NPR News — in 10 minutes. Available weekdays at 6:30 a.m. ET, with hosts Leila Fadel, Steve Inskeep, Michel Martin and A Martinez. Also available on Saturdays at 9 a.m. ET, with Ayesha Rascoe and Scott Simon. On Sundays, hear a longer exploration behind the headlines with Ayesha Rascoe on "The Sunday Story," available by 8 a.m. ET. Subscribe and listen, then support your local NPR station at donate.npr.org. Support NPR's reporting by subscribing to Up First+ and unlock sponsor-free listening. Learn more at plus.npr.org/upfirst

Episodes

SNAP decision, Open Enrollment, Electricity Prices Increase

November 1, 2025 • 13 mins

Two judges rule that it’s unlawful for President Trump to suspend SNAP food benefits. With higher premiums and a government shutdown, open enrollment for health insurance is different this year. Higher electricity prices are factoring into who voters in New Jersey and Virginia pick as their governors.

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Democrats' Shutdown Pressure, SNAP Deadline, Nuclear Testing

October 31, 2025 • 12 mins
Democrats are facing growing pressure to end the government shutdown as millions brace to lose food aid and health care costs surge. A federal judge weighs whether to force the Trump administration to keep SNAP benefits flowing for 42 million Americans as funding runs out. And President Trump says the U.S. should resume nuclear weapons testing for the first time in decades, a move experts warn could reignite a global arms race.
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Trump-Xi Meeting, Head Start Funding, Surgeon General Nominee

October 30, 2025 • 13 mins
President Trump met with China’s President Xi Jinping in South Korea, where the two leaders agree to ease trade tensions after months of tariff wars and threats. More than 65,000 children could lose access to Head Start as the government shutdown threatens to cut off funding for childcare and early learning programs. And a Senate confirmation hearing for Trump’s nominee for Surgeon General, Dr. Casey Means, was delayed after she we...
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Hurricane Melissa Aftermath, Israel Strikes Gaza Again, Air-Traffic Controllers

October 29, 2025 • 12 mins
Hurricane Melissa devastates Jamaica, leaving neighborhoods underwater and hundreds of thousands without power as it moves toward Cuba. President Trump insisted nothing will jeopardize the ceasefire in Gaza, even after Israel launched new strikes while both sides accuse each other of violations. And air-traffic controllers are working without pay as the government shutdown strains the aviation system and threatens more flight disru...
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SNAP Benefits Shutdown, Trump In Japan, Hurricane Melissa

October 28, 2025 • 13 mins
More than 40 million Americans will soon be without federal food assistance because SNAP benefits are set to expire on November 1 as the government shutdown drags on. President Trump signs a trade deal in Japan to secure rare earth minerals, a key bargaining chip ahead of his meeting with China's president later this week. And Hurricane Melissa bring over 170 mile per hour winds as it barrels towards Jamaica, and threatening other ...
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Trump In Asia, U.S. Military In Caribbean, Shutdown Week 4

October 27, 2025 • 13 mins
President Trump’s Asia trip kicks off with peace deal between Cambodia and Thailand and a trade framework with China, before meeting with President Xi Jinping on Thursday. The massive U.S. military build up in the Caribbean waters off the coast of Venezuela is causing concern from Caracas to the U.S. Congress, Venezuelan troops conduct drills on their beaches this weekend. And federal workers face growing financial strain as the go...
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Kiwi vs. Predator

October 26, 2025 • 23 mins
In New Zealand, a nationwide extermination campaign is underway. It's one of the most ambitious in the world. The country is home to more than four thousand native species that are threatened or at risk of extinction. To protect its biodiversity, New Zealand has embarked on an experiment that aims to eradicate all invasive species by the year 2050. Can the country pull it off? And how far should humans go to reverse the damage we’v...
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House Members During Shutdown; Trump Visits Asia; US Military Buildup in Caribbean

October 25, 2025 • 14 mins
Some members of the House of Representatives are using down time during the shutdown to connect from their constituents back home - we'll tell you what they're hearing. We'll also preview President Trump's trip to Asia, which will be dominated by his administration's at times contentious relationship with China. Plus, the U.S. is ramping up its military presence in the Caribbean. The Pentagon says it's to counter drug traffickers -...
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Missed Paychecks, NBA Gambling Scandal, Russia Reacts

October 24, 2025 • 13 mins
More than a million federal workers are missing their first full paycheck as the shutdown stretches into week four, with pressure building on Washington to end the standoff. A wild NBA gambling scandal involving secret gadgets lands an active player and a Hall of Fame coach in legal trouble. And Russia's president shrugs off new U.S. sanctions after President Trump cancels his summit with Vladimir Putin.

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Ukraine-EU Meeting, National Guard Deployment Cases, Pentagon Press Corps

October 23, 2025 • 12 mins
European leaders meet with Ukraine’s president with billions in frozen Russian assets on the table as the European Union and United States impose new sanctions on Moscow. Courts could rule this week on key legal challenges to President Trump’s National Guard deployments in multiple cities. And the Pentagon press corps gets a right-wing makeover as new reporters replace legacy outlets.

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VP Vance In Israel, Shutdown Politics, White House Under Construction

October 22, 2025 • 12 mins
Vice President JD Vance says he’s optimistic about the fragile ceasefire between Israel and Hamas as the U.S. pushes for the next phase of the deal. It’s week four of the government shutdown, and the White House is ramping up pressure with cuts and layoffs. And the demolition of the East Wing raises legal and ethical questions about President Trump’s ballroom project.

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Shutdown Economics, U.S.- Colombia Tensions, Louvre Heist Fallout

October 21, 2025 • 12 mins
The economic cost of the government shutdown is mounting, as workers miss paychecks and contracts stall. President Trump’s feud with Colombia is deepening, with threats to cut aid testing a decades-long alliance. And in France, outrage is growing after the Louvre jewel heist, with political backlash and a security crackdown underway.

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Airstrikes On Gaza, Shutdown Pressure Points, Venezuela Boat Strikes

October 20, 2025 • 13 mins
Israel says the ceasefire is back on after it launched strikes on Gaza in response to clashes over the weekend that threaten to unravel a fragile deal. It's day 20 of the government shutdown, but the usual pressure points that push lawmakers toward a deal haven’t been felt yet. And the U.S. steps up military operations in the Caribbean, raising fears and tensions in the region.

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A Tiny Plot to Call Home

October 19, 2025 • 22 mins
Homeless encampments are a part of the landscape in many U.S. cities. In Oakland, California, one of the longest-standing and most well-known encampments was at Union Point Park. It was right by the water, and it had a beautiful view of the sunset. But it was also a concern for some local residents, who worried about crime and safety. When the city tried to clear Union Point Park, the people who lived there united and fought back. ...
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"No Kings" Protests; Aid Slow for Gaza; U.S. - China Trade War Heats Up

October 18, 2025 • 14 mins
Thousands of "No Kings" rallies are planned across the U.S. today, protesting the Trump administration's policies. Plus, over a week in the Hamas-Israel ceasefire, desperately needed humanitarian aid has been slow to arrive in Gaza. We'll also look at the latest salvos in the ongoing trade war between the U.S. and China.


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Bolton Indicted, Trump and Zelenskyy Meeting, Rebuilding Gaza

October 17, 2025 • 14 mins
John Bolton is indicted on 18 counts for allegedly mishandling classified information dating back to his time as national security advisor during President Trump’s first term. President Volodymyr Zelenskyy meets with President Trump at the White House to discuss Ukraine's request for long-range missiles, Trump says he will meet with Russia's president in Hungary next. And the scale of Gaza’s reconstruction is staggering, with unexp...
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Venezuela Escalation, Shutdown Layoffs Paused, Military Pay

October 16, 2025 • 13 mins
President Trump escalates pressure on Venezuela, authorizing covert CIA operations and striking suspected drug boats. A federal judge pauses the Trump administration’s shutdown layoffs, at least for now. And active-duty troops get paid after a last-minute fix, but military families still feel the strain as the shutdown drags on.

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Gaza Ceasefire Tested, Shutdown Stalemate, SCOTUS Voting Rights

October 15, 2025 • 13 mins
Hamas hands over more bodies of deceased hostages as tensions rise in Gaza over the next phase of the ceasefire deal. The government shutdown stretches into its third week with no negotiations underway, as pressure builds on both parties to break the stalemate. And the Supreme Court takes up a major case on Louisiana’s congressional map that could weaken the Voting Rights Act nationwide.

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What's Next For Gaza?, Trump Return From Middle East Trip, ICE Tactics

October 14, 2025 • 14 mins
A fragile ceasefire is holding in Gaza as Hamas fighters return to the streets and freed detainees cross back into the strip. President Trump returns from a Middle East trip celebrating the deal that ended the war, even as questions remain about how long it will last. And Immigration and Customs Enforcement agents are ramping up arrest operations in several cities, raising concerns about ICE tactics in American cities.

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Hostages Released, Trump In The Middle East, Shutdown Layoffs

October 13, 2025 • 12 mins
Phase one of the Gaza ceasefire is underway as Hamas releases Israeli hostages and thousands of Palestinians held by Israel are being reunited with their families. President Trump addresses Israel's parliament ahead of his trip to Egypt to sign the deal he brokered. And the government shutdown enters its second week, with multiple agencies sending layoff notices and growing pressure on the military payroll.

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