In an encore of one of our top episodes ever, Dr. Zoffness is back to chat about her brand new book, Tell Me Where It Hurts.
PAIN. What is it? Where does it come from? And how can we hurt less? Which hurts more, a kidney stone or heartache? Why does chronic pain persist? Can we turn down our pain dials? To answer these huge questions, pain psychologist Dr. Rachel Zoffness enthusiastically explains the brain, pain and how to retrain it. She is an unabashed neuronerd and a ray of hope in a field that is misunderstood, neglected and under-explained. A true life-changer of a person.
Follow Dr. Rachel Zoffness on Bluesky and Instagram
Her new book Tell Me Where It Hurts on Bookshop.org and Amazon
Her website, which has a resource page with a ton of free info: zoffness.com
A donation was made to The Trevor Project
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