One Life Radio

One Life Radio

Positive, fresh, modern and real talk radio covering alternative health and wellness, fitness, supplementation and nutrition, psychology, environmental issues, pet care, giving back and more. On One Life Radio, we cover the topics that matter today in an unscripted, off-the-cuff, engaging format. Our guests include leading authors, physicians, athletes, psychologists, nutritionists and scientists from around the globe. Our motto: You get one body, you get one mind, and you get one life...get out there today and make the most of it!

Episodes

October 29, 2025
Listen in as Kurtis Lee Thomas and Bernadette Fiaschetti discuss the incredible power of breathwork! “Breathwork is like 20 years of therapy in one day without saying a word.”

Kurtis Lee Thomas is a #1 best-selling author and one of the most sought-after Corporate Mindfulness Trainers. He’s the founder of Breathwork Detox, a modality voted #1 Corporate Wellness Provider of 2023 by HR Manager Magazine.  

 He’s been featured on The Tod...

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“Shattered trust” is what the world is experiencing. “Those responsible must be held accountable and be prosecuted.”

Listen in to Bernadette, Mary Holland, and special guest Kim Limberg as they discuss this weeks ‘Most Read News and Views’ from The Defender Newsletter published by Children’s Health Defense.

Mary Holland serves as Chief Executive Officer of Children’s Health Defense. She left the faculty of the New York University Sch...

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This is a message for all women: Conditioned by parental viewpoints and societal rules, women have long twisted themselves into unrecognizable identities to adhere to these demands—striving after power as defined by men, only to find themselves exhausted and unhappy. What if this centuries-long attempt to excel in a world with masculine values took women in the wrong direction? What if they no longer know what it means to be a woma...

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Listen in as Tracy Reiman and Bernadette Fiaschetti share their funny stories and passion for all animals, including rats and snakes! Tracy first joined PETA as a customer service representative in 1991, becoming PETA’s Executive Vice President in 2007 and the first new president in PETA’s 45-year history at the beginning of the month. 

  

In her new role, Tracy’s priorities include combating the abuse of sheep for wool, which she ai...

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The Sultan of Garbage is a “captivating exploration of self-discovery and a reflection on the immense garbage we generate both externally and internally, and urges readers to contemplate their own paths amidst the chaos of modern life.” 

Brian Belefant started his career as an advertising copywriter, writing hundreds of commercials for major brands, from Nissan to Pepsi. His short stories appear in American Writers Review, Magpie Me...

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How do you look ageless at any age? Listen in as Bernadette Fiaschetti and Dr. Michael Aziz discuss his latest book, “The Ageless Revolution: 10 Hallmarks of Aging That Hold the Secret to defeating Disease, Reversing Age, Looking Younger, and Living Longer.”

Dr. Michael Aziz is an internist, anti-aging regenerative physician specialist. Board-certified in internal medicine, he is an attending physician at Lennox Hill Hospital in New...

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“What a racket” is what Bernadette’s father would say about the pharmaceutical industry! Listen in to Bernadette, Mary Holland, and special guest Kim Limberg as they discuss this weeks ‘Most Read News and Views’ from The Defender Newsletter published by Children’s Health Defense.

Mary Holland serves as Chief Executive Officer of Children’s Health Defense. She left the faculty of the New York University School of Law where she served...

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Bernadette Fiaschetti and Von Eaglin, Ph.D., engage in a very interesting, informative and comical at times, conversation about raising children with choices instead of commands.

Dr. Von received his Ph.D. in Counseling from the University of North Texas and has been practicing mental health therapy for nearly 20 years.

His research focuses on couple relationship dynamics, and he has previously served as an adjunct faculty member at...

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Today on The One Life Radio Podcast, Jennifer Dillon and Bernadette Fiaschetti discuss Jennifer’s book “A New Era of Healing - A Comprehensive Guide To Innovative Therapies.” If you like real and relatable this podcast is for you! Bern and Jenny let their long hair all the way down!

Jennifer Dillon is an integrated nutrition specialist who founded OhZone Clinics, specializing in dietary theories and lifestyle coaching. Her commitme...

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Today on One Life Radio, Dr. DeWone Bennett joins Bernadette to talk about \"Things I’m Seeing In My Practice\" - ‘Work Anxiety!’ and how it affects us in different stages of life. Dr. Bennett gives some great advice on how to navigate and things to be aware of; like AI and how it could have an effect on your job or your career choice.

Dr. Bennett has over ten years of extensive training and experience working with children, adolesc...

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Listen in to Bernadette & Mary Holland as they discuss this weeks ‘Most Read News and Views’ from The Defender Newsletter published by Children’s Health Defense.

Mary Holland serves as President and General Counsel of Children’s Health Defense. She left the faculty of the New York University School of Law where she served for 17 years, most recently directing its Graduate Lawyering Program. Mary received her Master of Arts and J...

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“People, people, people, you must pay attention,” as Sister Mary Edwards used to say back in the day! Listen to Dr. Janet Starr Hull and Bernadette Fiaschetti cover every artificial sweetener on the market and the dangers, even the commercially hidden ones like Trehalose, Since 2001, Trehalose has been added to everything from cookies to ground beef.

Janet Starr Hull, PhD, CN has a very diverse background with academic degree and e...

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Bernadette had a lively and very candid discussion today about HRT (Hormone Replacement Therapy) and BHT (BioIdentical Hormone Therapy) with Dr. Janette Gray, author of “The Truth About Sex Hormones.” Dr. Gray is an internal medicine physician with over 30 years of experience. She was the Medical Director of the Center for Health and Well-Being for 25 Years, where she pioneered approaches to integrative medicine and bio-identical ...

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Bernadette welcomes back Emma Suttie to dive into her article from the Epoch Times, “The Science of Earwax: It May Help Detect Cancer, Diabetes, and Other Diseases.” Earwax or Cerumen contains a treasure-trove of information about our health - including cancer status with one-hundred percent accuracy! Listen in on the interesting and fun conversation as Bern, Emma, and Bern’s friend Lorrie, discuss earwax.

Emma has written for multi...

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Jeff Bailey and Bern discuss ‘Mobility for Life - Healthy Joints, Strong Bones, and a Peaceful Mind with Avita Yoga’
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It’s time for the reckoning! Listen in to Bernadette, Mary Holland, and special guest Michelle Newton, NP as they discuss this weeks ‘Most Read News and Views’ from The Defender Newsletter published by Children’s Health Defense.

Mary Holland serves as President and General Counsel of Children’s Health Defense. She left the faculty of the New York University School of Law where she served for 17 years, most recently directing its Gra...

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July 3, 2025 59 mins

Angela Velasquez is the owner and founder of The Kitty Bodega in Houston, TX. It is the first retail store for cats in Houston, and one of less than 10 cat stores across the country. 

How well do you know your cat? If you have questions about your cat’s needs, Angela has the answers. Since she was in college, cat rescue has been at the heart of Angela’s day-to-day life.  After being in the corporate world for two decades, and after ...

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Mary Holland, President of Children’s Health Defense and Bernadette Fiaschetti, host of One Life Radio review the most read stories of the week from Children’s Health Defense Defender newsletter.

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Today on One Life Radio, Bernadette is joined by Andrew Colsky, “The Sleep Science Guy,” They covered some of the latest trends in getting a good night’s rest.

Andrew Colsky, JD, LPC, LMHC, (Juris Doctor, Licensed Professional Counselor, Licensed Mental Health Counselor) is a nationally recognized behavioral sleep expert with over 15 years of clinical experience.

He specializes in Cognitive Behavioral Therapy for Insomnia (CBT-I) and...

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Today on One Life Radio, Bernadette is joined by Stephanie Cyr (NBC-HWC), the founder of  PowerUp Moves, a personal development program designed to establish and improve healthy safety habits resulting in strength, self-efficacy and confidence, talking about summer safety for adults.

Cyr is an attorney and educator with over 25 years' experience as a specialist in violence prevention education, personal safety and empowerment, she ...

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