Mighty Blue On The Appalachian Trail: The Ultimate Mid-Life Crisis

Mighty Blue On The Appalachian Trail: The Ultimate Mid-Life Crisis

This show is about what it was like to hike the AT in 2014 as a fat 61-year-old with zero hiking experience. Guests join me to share their stories and insights all the way from Georgia to Maine. At the end of each episode is a chapter from the latest hiking book that I'm reading.

Episodes

May 25, 2026 40 mins

A bit of a critical week to recap today, with an injury that landed me in the Emergency Room in Pearisburg. I'm currently off trail but working on getting back to trail in the coming days. Wish me well!!

I also found time to chat with a couple of guys I've met on trail; Big John and Baloo.

I'm using Polarsteps to record my AT thru-hike this year. If you'd like to follow my progress between episodes...

Listen
Watch
Mark as Played

I've reached the quarterway point of the Application Trail, and am getting dark thoughts about the weather in the next few months. It is already unseasonably warm, so June through August should be pretty alarming when they arrive.

i now have a plan of completing 86 miles per week that would get me to Katahdin by the very end September. It means I'll have to up my game a bit, but I feel that now is the time.

Along the way these past...

Listen
Watch
Mark as Played

A bit of a break for me this time. It is mid May, and that means Trail Days in Damascus. Dave Santi and his buddies picked me up from about 60 trail miles north of Damascus and brought me back to their Airbnb. What a treat!

So I was able to rest for much of the three days of the event AND buy some replacement shows. We'll see how much benefit I get from both of these things in the next couple of days.

along the way, I recorded conv...

Listen
Watch
Mark as Played

This week, I had my first experience of substantial rain, with the hike out of Damascus. This took us through a 20 mile detour which turned out to be very benign, compared with the previous detour several miles back.

Along the way, I spoke with Alan Roberts, or Wizard, who was hiking with his 15-year-old son, Blood Foot.

I'm using Polarsteps to record my AT thru-hike this year. If you'd like to fol...

Listen
Watch
Mark as Played

 Early seven weeks in and a weakness is appearing. My feet are starting to get to me everyday, with my boots clearly too small and my toes all getting bruised as a result. I hope to be able to resolve the issue with a new pair of size 15s by Trail Days, next week.

My days are getting into the 16 mile realm, with two consecutive days at that mark.

Along the way I interviewed Loretta and Morgan Dewey, as well as Kyla Wing.

These last three days started with the vast, glittering openness of the balds in the Roan Highlands, then sent me back into the forest for a night camping by myself and a new hostel discovery. This is such a diverse trail.

Also, I was lucky enough to run into Uncle Fuzzy and Nono, each a new character to discover and I enjoyed their company.

I'm using Polarsteps to record my AT thru-hike this year....

Listen
Watch
Mark as Played

Miraculously, the weather continues to cooperate as yet another four days pass without a minute walking in the rain! I'm in the Roan Highlands and coping well with both uphills and downhills; long may my body cooperate on this trail.

This week, I also managed to talk with Carl, or Fresh, who experienced some of the serendipity on the trail to find his hiking partner. If you're interested in learning more about Carl, check out his w...

Listen
Watch
Mark as Played

I'm starting to manage aspects of my hike in a way I hadn't done so before now. Everything seems to have its own place, and each thing that arises during the day is another piece of the hike to be managed.

My pace is starting to increase, as is my mileage. I'm also being reintroduced the wonders of the South; the balds. At the same time, I'm beginning to see startling evidence of the destruction wrought by Helene two years ago. It ...

Into month two with the miles increasing, I'm truly living in the woods now. Life seems to have become more feral, and the simplicity of my life agrees with my temperament right now.

My loneliness seems to have gone away as I'm spending more time with others, and this week we hear from Bright Spot and Wolf, who I met along the way.

I'm using Polarsteps to record my AT thru-hike this year. If you'd ...

Listen
Watch
Mark as Played

Dana came to visit me for a zero day this week. The Smokies are over and a record I hoped to beat while I was there remains intact!!

Even with a relaxing zero with my love, I still had to prepare for my return to the trail the following day, so there is always plenty to do; even on zeroes.

i managed to record Dana's reaction to seeing me as well as a conversation I had with a young German couple  

...

The Smokies are all but done, with glorious weather all the way with just one day to go. I think I was more concerned about them than I should have been, but it has been a pure pleasure to be hiking above the clouds at 5-6,000 feet all day long.

This recap covers last Wednesday thru Saturday, when I navigated the perils of Newfound Gap, needing to get to Gatlinburg, yet stay in Cherokee. Happily it all worked out.

Along the way, I ...

Listen
Watch
Mark as Played

Into the Smokies this week for what feels like the end of the beginning. Cell service has been spotty at best, so getting this done a few hours late seems like a win!

While recapping my own adventures, I also got the chance to sit down and chat with Doug and Laura, or Smokey and Candy Corn. I didn't get a picture of Candy Corn, but this is Doug.

The three days from NOC to Fontana Dam were my toughest section so far. I made it, but the difficulty shook my confidence a bit. 
The walk down into NOC was a totally different story, for one specific reason, which you'll learn today. 
Along the way, I met more great people and they shared their stories with me, including Sue Powell (Sweet Tears) and Henry Southall (Hot Tang). 

With the Smokies next, this is going to be a another i...

Into the third week on trail and my first zero day, spent in Franklin, NC. The weather remains atypically unusual, with sun and great hiking conditions leading us on.
this week I spoke with Fancy, from Fancy's Place, as well as Chica and Sunsets with their hiking experience and super Airbnb. I was unable to get a photo of Fancy, but here is one with me and Chica and Sunsets. 

Nearly two weeks in and I feel I'm hiking stronger than ever. These past four days were testing but I think I came through most of the tests.

the feeling of community out here, in these early stages, has been something I was hoping for, yet those hopes have been exceeded every day.

Along the way, I've met and spoken with loads of fellow hikers, hostel owners, day hikers and so on. Each encounter has provided me with something new t...

Listen
Watch
Mark as Played

Now a week into the hike, I've gotten into my stride and my body is holding up under the pressure. Already, the "feel" of the trail is as welcoming as it was the last time I went, and I'm feeling right at home. The fact that the weather has been kind to us is a massive bonus.

This recap covers last Sunday thru Tuesday, ending at Dick's Creek Gap, about 70 miles in.

Amanda Aguillard invited me into her home, along with Dan, I guy I'...

Listen
Watch
Mark as Played

I'm back on trail and getting back into the swing of things. This episode tracks days 3 to 6 after my return to the AT.
I'm telling my story, along with those of the people I meet. This week, I spoke with Olivia Neal of the Hidden Pond Hostel

Listen
Watch
Mark as Played

This short episode brings everybody up to date with how I got to the trail, then, how I left it, followed by my plans to get back to it. I never do anything the easy way!!!

                             

I'm using Polarsteps to record my AT thru-hike this year. If you'd like to follow my progress between epis...

Listen
Watch
Mark as Played

We have a husband and wife hiking duo on the show today. Mosey and Sourpatch hiked the Appalachian Trail last year, needing to get it done before Sourpatch's eye condition deteriorated further. On the way, they found purpose in several ways, with Mosey on the logistics as Sourpatch carried a bunch of military dog tags on to Katahdin.

                           

Listen
Watch
Mark as Played
February 26, 2026 62 mins

Tim Bennett, or Porkie, is today's guest. Tim had an epic adventure on the Long Trail in Vermont, sharing with us the family connection he has to the trail.

             

It wasn't a straightforward hike, with serious injury and recover...

Listen
Watch
Mark as Played

Popular Podcasts

    Hey Jonas! The official Jonas Brothers podcast. Hosted by Kevin, Joe, and Nick Jonas. It’s the Jonas Brothers you know... musicians, actors, and well, yes, brothers. Now, they’re sharing another side of themselves in the playful, intimate, and irreverent way only they can. Spend time with the Jonas Brothers here and stay a little bit longer for deep conversations like never before.

    Crime Junkie

    Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.

  • Help
  • Privacy Policy
  • Terms of Use
  • AdChoicesAd Choices