Wellness, Rewired - HealthHippieMD Podcast
HealthHippieMD is a grounded, science-backed wellness podcast for curious people tired of one-size-fits-all advice. Hosted by Dr. Jeff Taekman, M.D.—Professor Emeritus at Duke University and a graduate of the Andrew Weil Center for Integrative Medicine—it blends evidence-based research, real-life insight, and a dash of hippie wisdom. Want to go deeper? Subscribe to the HealthHippieMD newsletter and explore wellness challenges, free assessments, and member-only resources. HealthHippieMD. Wellness, Rewired. Want to sample recent episodes? Previews and highlights are available anytime under the Podcast tab at healthhippiemd.substack.com. healthhippiemd.substack.com
Episodes
Exploring Physical Wellness: The Foundation of Your Health
In this episode of the Wellness, Rewired: HealthHippieMD Podcast, Dr. Jeff Taekman, Professor Emeritus of Anesthesiology at Duke University and fellow of the Andrew Weil Center for Integrative Medicine, takes a deep dive into the Physical Dimension of wellness.
He explains how physical wellness encompasses more than just fitness—it includes movement, nutrition, sleep, and pr...
In the premiere episode of a special series of Wellness, Rewired, Dr. Jeff Taekman, founder of HealthHippieMD, a Professor Emeritus at Duke University, and a fellow of the Andrew Weil Center for Integrative Medicine, introduces the concept of the Nine Dimensions of Wellness.
Sharing his wellness journey, Dr. Taekman emphasizes that wellness is a dynamic balance across physical, emotional, intellectual, social, existential, occupatio...
Welcome to HealthHippieMD: Wellness, Rewired.
In the inaugural episode of HealthHippieMD, host Dr. Jeff Taekman, a professor emeritus of anesthesiology at Duke, shares his journey into the world of health and wellness. Jeff discusses his early fascination with longevity sparked by yogurt, his personal battle with inflammatory bowel disease, and how a deep dive into the science of the microbiome transformed his approach to medicine.
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