You’re not about to quit smoking. You’re about to become someone who doesn’t smoke. Welcome to Breathe Free: The Smoking Release Activation—a 6-part subconscious reset experience that helps you quit smoking without willpower, stress, or patches. Led by Dr. Gary Danko, PhD in Metaphysical Psychology and certified hypnotherapist with over 30 years of experience, this program works directly with the part of your mind that smokes—rewiring cravings at their root. Inside, you’ll discover: ✔ Why nicotine isn’t the real addiction ✔ How triggers are just subconscious loops you can rewrite ✔ Why hypnosis works when willpower fails ✔ How to heal your body and mind as you quit Complete all 6 episodes within 4 days to unlock the course permanently and begin your journey as a true non-smoker. Press play now, and let your subconscious do the work.
“The craving is gone. The cost is over. The future is yours.”
In the final episode of Breathe Free: The Smoking Release Activation, Dr. Gary Danko helps you solidify your transformation—and step fully into your new identity as a non-smoker. You’ve done more than quit smoking. You’ve rewired your subconscious mind. Now it’s time to own your freedom and make it last.
This episode is...
“Your body isn’t just quitting. It’s recovering.”
In Episode 5 of Breathe Free: The Smoking Release Activation, Dr. Gary Danko shifts the focus from mindset to body. You’ve already started breaking the habit on the subconscious level—now it’s time to support your body’s natural recovery with purpose. This is about healing after quit smoking.
This episode explores what healing afte...
“You don’t need to fight the part of you that smokes—you need to speak its language.”
In Episode 4 of Breathe Free: The Smoking Release Activation, Dr. Gary Danko unpacks the true nature of hypnosis and why it’s one of the most powerful tools available for quitting smoking. If you’ve ever wondered what hypnosis really is—or worried that it’s about control or trickery—this episode wil...
“Triggers are not chains. They’re cues—and you can rewrite what they mean.”
In Episode 3 of Breathe Free: The Smoking Release Activation, Dr. Gary Danko guides you through the world of subconscious smoking triggers and how hypnosis helps you break their influence. This session reveals that the urge to smoke isn’t caused by nicotine—it’s driven by environmental and emotional cues that...
“If nicotine was the problem, everyone would be addicted to patches.”
In Episode 2 of Breathe Free: The Smoking Release Activation, Dr. Gary Danko exposes one of the most persistent myths about smoking—that it’s all about nicotine. This powerful session reframes everything you thought you knew about addiction and shows you why nicotine is not the real issue.
You’ll learn how nicot...
“You’re not trying to quit smoking—you’re becoming someone who doesn’t need to.”
Welcome to Breathe Free: The Smoking Release Activation, a 6-part quit smoking hypnosis course created by Dr. Gary Danko. In this opening episode, you’ll be introduced to the true foundation of this transformation: your subconscious mind.
Dr. Danko, a seasoned hypnotherapist with over 30 years of expe...
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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