New View, New Life
New View, New Life explores paradigm shifts—how seeing things differently can change everything. Through conversations on holistic health, emotional healing, abundance, natural living, and mindset, we uncover what it means to live well and think for yourself. Guests challenge the status quo in wellness, motherhood, and faith—offering fresh insight for women seeking purpose and peace. If you’re a wellness-minded mom craving clarity and gentle guidance, you’re in the right place. 🌿 Join the community and explore resources at newviewessentials.com New episodes every other month.
Episodes
Follow for simple ways to get back to what’s real 🌿
▶️ Prefer YouTube? Tap here:
https://bit.ly/NewViewPodcastTube
🎁 Free Resources for You:
🌳 Grounding Essentials (education + tools)
👉 https://linktr.ee/NewViewGrounded
📘 Grounded: The Recharge That Heals (free ebook)
👉 https://bit.ly/GroundedRecharge
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New View New Life #8
7 Types of Rest: Why You’re Still Exhausted Even After Sle...
▶️ Prefer YouTube? Tap here:
https://bit.ly/NewViewPodcastTube
🎁 Free Resources for You:
📘 Grounded: The Recharge That Heals
👉 https://bit.ly/GroundedRecharge
🎧📘Emotional Reset: A 5-Minute Practice to Clear Heavy Energy and Come Back to Yourself
👉 https://bit.ly/5minReset
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Grounding (Earthing) Research + Tips
Inflammation & Immune Response
A 2015 review found that grounding (earthing) may reduce inflamma...
▶️ Prefer YouTube? Tap here:
https://bit.ly/NewViewPodcastTube
🎁 Free Resource for You:
🎧📘 Emotional Reset: A 5-Minute Practice to Clear Heavy Energy and Come Back to Yourself
Would you like to read the blog article about this interview?
Read it here:
https://medium.com/@newviewessentials/the-secret-to-feeling-good-in-your-body-f49b8c59da4c
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New View New Life #6
The No-Gym Metho...
▶️ Prefer YouTube? Tap here:
https://bit.ly/NewViewPodcastTube
🎁 Free Resource for You
If this episode inspired you to start adding mindful movement into your day, Lea created a free tool to help you begin.
📘 It’s called the Movement Snack Planner — and it includes research-backed guidance, planning templates, and easy ways to add joyful, embodied movement to your daily routine.
📥 Download it here:
https://meaningfulmoveme...
▶️ Prefer YouTube? Tap here:
https://bit.ly/NewViewPodcastTube
🎁 Grab your free copy of Fit & Fabulous: The Busy Mom’s Comprehensive Guide to Fitness:
https://bit.ly/FitFabulousGuide
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New View, New Life #4
Feeling exhausted, running on coffee, and wishing you had the energy for real self-care? You’re not alone. In this episode, we’re diving into exercise snacks—tiny bursts of movem...
▶️ Prefer YouTube? Tap here: https://bit.ly/NourishYourMood
🎁 Free Resource for You:
📘 The Everyday Guide to Fermented Foods
👉 https://bit.ly/GutFoodGuide
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New View, New Life #3
Nourish Body, Mind & Mood Every Day
How you eat—and how well you digest your food—directly impacts your mood, stress levels, focus, and emotional resilience. In this episode of New View, New Life, we explore ...
▶️ Prefer YouTube? Tap here:
https://bit.ly/NewViewPodcastTube
🎁 Free Resource for You:
📘 3 Essential Oils for Mental Clarity & Spiritual Protection
👉 https://bit.ly/ClarityOils
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New View, New Life #2
Demonic Voices, Psychiatry Myths & Real Healing
Retired psychotherapist Jerry Marzinsky, with over 35 years of experience in psychiatric hospitals and prisons, challenges mainstream views on schizophreni...
▶️ Prefer YouTube? Tap here:
https://bit.ly/NewViewPodcastTube
🎁 Free Resource for You:
📘 Essential Wellness Clarity Kit: Simplify Your Natural Health Journey
👉 https://bit.ly/EssentialClarityKit
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New View, New Life #1
Are Germs Really Out to Get You?
In this first episode of New View, New Life, I sit down with researcher and author Dawn Lester, co-author of What Really Makes You Ill?. We explore the terrain-...
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