Jillian misses the gym, but is it safe to return? Plus, the benefits of yoga, and special guest Dr. William Li, author of “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself” is on to talk about food as medicine and ways to boost our immune systems to help fight Covid-19.
Guest links:
DrWilliamLi.com
@DrWilliamLi
10 Things to Eat Right to Fight Back Against Covie-19 video: https://www.youtube.com/watch?v=ewhHWuPDhQI&feature=youtu.be
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