Almost 30

Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a lot. We are honest, open, and above all, human. We are committed to learning right alongside you in real time so we can all find growth in every moment together. With millions of listeners around the world, Almost 30 has grown from a pioneering leader in the podcast space to a highly engaged global community. #Almost30Nation is full of purposeful dreamers who are curious, passionate, and constantly seeking growth in every aspect of our lives. Join us for new episodes every Tuesday + Thursday! This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

Episodes

787. Why Being “Good” Is Hurting You: How To Choose Yourself + Be Free

August 7, 2025 • 64 mins

In this episode, Lindsey welcomes bestselling author Amber Rae for a soul-baring convo about breaking free from the cages we build for ourselves—yes, even the beautiful ones. Get ready for real talk on self-abandonment, “good girl” programming, and honoring your deepest desires. Ahead, Amber opens up about her journey from a nine-year marriage built on comfort (not chemistry), to a cosmic soulmate encounter that woke up her spir...

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786. The Modern Woman’s Guide to Motherhood AND Career Success (Yes, you can have both)

August 5, 2025 • 79 mins

In this episode, Neha Ruch—creator of Mother Untitled, the leading platform for ambitious women leaning into family life, and author of The Power Pause—redefines what success looks like for the modern woman navigating career, motherhood, and everything in between. Ahead, Neha + Lindsey dive deep into the emotional journey of taking a “power pause”—that season where you choose yourself, your family, and your wellness, without ap...

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785. The Pressure to Peak in Your 20s and 30s is a Lie

July 31, 2025 • 27 mins

Ever feel the pressure to peak in your 20s or 30s? In this solo, Lindsey gives us all permission to slow down and trust the timing of our lives. There is an ever-increasing expectation that success should be achieved in our youth, and Lindsey explains exactly why this is a faulty perception. Ahead, Lindsey challenges myths surrounding who we should be “by now,” sharing her evolution as a mother, a creative, and a spiritual woma...

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784. How to Make Money Doing What Comes Naturally to You

July 29, 2025 • 106 mins

In this episode, K+L sit down with intuitive mentor + spiritual teacher Nikki Novo for a deep dive into what it takes to monetize your magic + break through self-doubt. Nikki shares next-level guidance for conscious entrepreneurs or anyone craving more purpose (and abundance!). If you’ve ever wondered “how do I really monetize my purpose?”, this is the episode for you! From moving beyond burnout to turning intuitive downloads in...

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783. Un-Numb, Realign, + ATTRACT: A Simple Manifestation Reset That Actually Feels Good

July 22, 2025 • 74 mins

In this episode, K+L sit down with Mimi Bouchard, manifestation expert and founder of Activations (try 14 days completely FREE → activations.com/almost30). This conversation goes far beyond the surface-level manifestation advice. Mimi opens up about the internal shifts that helped her "glow up" and change her confidence, self-worth, and business (including what she learned during her eight-month break from social media break...) ...

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782. Is Trauma Still Wreaking Havoc in Your Life? This is How You Finally Heal It

July 17, 2025 • 86 mins

In this episode, Lindsey sits down with Brittany Piper—internationally renowned speaker, author, Somatic Experiencing® Practitioner, and expert in sexual violence prevention + trauma-informed care—to discover what it means to heal your nervous system + feel truly safe in your body. Ahead, Brittany opens up about her remarkable healing journey—one that spans trauma, motherhood, and the incredible science of somatic therapy. She dr...

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781. High Achieving, But Still Unhappy? The Reason Will Surprise You

July 15, 2025 • 72 mins

In this episode, Lindsey sits down with Dr. Judith Joseph, a Columbia-trained psychiatrist, researcher, and thought leader on hidden depression in high achievers. Get ready for a girl-to-girl chat on breaking free from the productivity trap and finding real joy. Peek behind the curtain of why so many millennial + Gen Z women feel “meh” even when life looks good on the outside. Dr. Judith spills the science of your personal happine...

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780. What Every Empath Needs To Know About Finding Love (So You Don't Lose You)

July 8, 2025 • 45 mins

Ever wondered why dating feels like an emotional rollercoaster when you’re a highly sensitive soul? In this episode, Krista opens up about thriving as an empath in the world of modern dating. From electric chemistry to anxiety, she breaks down the energetics + science behind what we really feel. Krista shares personal dating stories, the science of mirror neurons, and why your deep feelings are actually your superpower. If you’re ...

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779. The Mary Magdalene Mystery: Priestess Lineages, Divine Feminine, and Forbidden Gnostic Wisdom

July 3, 2025 • 94 mins

In this episode, Krista sits down with Jet’aime Cheree, Ordained Energy Priestess of the Magdalene Isis Lineage, to dive deep into the sacred, sexy mysteries of Gnostic Christianity, Mary Magdalene, and the true meaning of living as a modern goddess. Ready to open your heart (and maybe your third eye) to what the Bible didn’t tell you about feminine power? Jet’aime explains ancient hierarchies, the return of the divine feminine, ...

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778. Shan Boodram on Seduction, Self-Confidence + Keeping Sparks Alive in Love

July 1, 2025 • 94 mins

In this episode, Krista sits down with Shan Boodram, certified sex educator, sexologist, and host of the podcast Lovers by Shan, to explore seduction, intimacy, and self-confidence for modern women. Whether you’re single or coupled, Shan shares the secrets to embodying your most alluring, authentic self. Curious about how to reignite chemistry in long-term relationships, or how to approach flirting without the cringe? Shan spills ...

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777. Q+A with Lindsey: The Truth About Chasing Your Dreams + Building a Family

June 26, 2025 • 40 mins

Join Lindsey for this refreshingly honest solo episode, recorded during one of her craziest periods of growth yet. She opens up about the rollercoaster of launching the Almost 30 book, working through (and letting go of) the pressures of success, all while staying true to her spiritual side. Ahead, Lindsey spills her struggles balancing personal ambition + mom guilt—and what she’s doing to show up fully present for both her family...

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776. He Won’t Commit? Here’s the HARSH Truth About Avoidant Men with Mark Groves

June 24, 2025 • 91 mins

In this episode, renowned relationship coach Mark Groves gets real about dating, attachment styles, and what it takes to create lasting, conscious love. If you’re ready to manifest healthy love, break codependency cycles, and feel seen, this one is a must-listen! Ahead, learn how past wounds shape who we attract + why being spiritually connected is a superpower in deciding if someone is “your person.” Plus, discover what it truly...

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775. Feminine Hacks: Step out of the masculine and into YOU

June 19, 2025 • 48 mins

In this solo episode, Krista takes us on a deep, honest journey through her own feminine awakening. She shares how years of living in hustle culture and "girl boss" energy led to burnout, and what finally helped her reconnect with her divine feminine essence. Ahead, Krista explores the spiritual practices + daily rituals that invite softness, beauty, and intuition back into everyday life—no matter how busy or structured your world...

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774. The Vagina Whisperer on Orgasms, The Right Way to Pee, and MORE

June 17, 2025 • 83 mins

In this episode, board-certified pelvic floor physical therapist Dr. Sara Reardon, a.k.a. The Vagina Whisperer, spills the truth about why so many women are disconnected from their pelvic floor—and how tuning in can supercharge your life. Her new book, FLOORED, is out now! Ahead, Dr. Sara breaks down how pelvic floor health actually impacts everything from orgasms to your energy and even your confidence, highlighting the links be...

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773. FDA, Food Dyes + Our Health: Food Industry Secrets Revealed

June 10, 2025 • 78 mins

In this episode, meet Brigid Titgemeier—a Functional Medicine Registered Dietitian who’s on a mission to help you use food as medicine. The founder of BeingBrigid + The Being Collective, Brigid has guided thousands in transforming their labs, symptoms, and relationship with food. Ahead, Brigid reveals jaw-dropping truths about the inner workings of the U.S. food industry, the (shady) creation of dietary guidelines, and what’s act...

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772. How We Manifested Our Dream Lives (and What We Had to Let Go of)

June 5, 2025 • 83 mins

In this extra-special episode, Krista + Lindsey celebrate a major milestone—the launch of the Almost 30 book: your new go-to guide for navigating transformation in your late twenties + beyond. Hear personal stories about their spiritual awakenings + journey to finding purpose. Ahead, the girls interview each other on the deeply vulnerable chapters they each wrote in the book. You’ll get the behind-the-scenes look at Krista + Lind...

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771. Our Book Is Out (!!) + A Love Letter to the Ones Still Figuring It Out

June 3, 2025 • 55 mins

OMFG OUR BOOK IS OUT!!! Hear an exclusive audio sneak peek of Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond by Lindsey Simcik + Krista Williams—available now wherever books, ebooks, and audiobooks are sold. Learn more and grab your copy here! In this special episode, you'll hear the heartfelt introduction to Almost 30, read by Lindsey + Krista themselves. Step into the magic portal of how they met...

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770. This is Why You're Feeling Lost: Astrology Explains Your Confusion + Chaos

May 29, 2025 • 53 mins

Okayyy…the countdown is ON! Our book, Almost 30: A Definitive Guide to a Life You Love For The Next Decade and Beyond, comes out June 3rd, and we CAN’T WAIT for you to have it! In honor of our book baby’s birth, we’re talking all things Saturn Return in this blast-from-the-past episode. Ahead, Nadine Jane, Ophira Edut, Jennifer Freed, and Chani Nicholas will give you the lowdown on the magical + messy portal that is your Saturn ...

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769. Why Building Muscle Can Reverse Your Biological Age with Dr. Shannon Ritchey

May 27, 2025 • 94 mins

Ready to revolutionize your relationship with strength training? In this episode, Lindsey sits down with Dr. Shannon Ritchey—doctor of physical therapy + CEO of Evlo Fitness—for a conversation that will inspire you to ditch old workout myths and step confidently into your muscle-building era. Ahead, Dr. Shannon spills the science behind why strength training is key for vibrant health + reverse aging! She breaks down the benefits ...

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768. The Key to Manifesting Soulmate Love and Receiving MIRACLES with Garrain Jones

May 20, 2025 • 107 mins

In this episode, Krista sits down with transformational coach + author, Garrain Jones, to uncover the art of self-mastery + authentic living. Garrain opens up about his journey from struggle to spiritual awakening, sharing practical rituals that will get you ready to claim your next-level self. Ahead, Garrain + Krista explore the magic of conscious relationships and how to call in your soul-aligned partner, so expect real talk on...

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Almost 30

Episodes

.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}787. Why Being “Good” Is Hurting You: How To Choose Yourself + Be Free

.css-r6mb8g{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:1;overflow:hidden;}786. The Modern Woman’s Guide to Motherhood AND Career Success (Yes, you can have both)

785. The Pressure to Peak in Your 20s and 30s is a Lie

784. How to Make Money Doing What Comes Naturally to You

783. Un-Numb, Realign, + ATTRACT: A Simple Manifestation Reset That Actually Feels Good

782. Is Trauma Still Wreaking Havoc in Your Life? This is How You Finally Heal It

781. High Achieving, But Still Unhappy? The Reason Will Surprise You

780. What Every Empath Needs To Know About Finding Love (So You Don't Lose You)

779. The Mary Magdalene Mystery: Priestess Lineages, Divine Feminine, and Forbidden Gnostic Wisdom

778. Shan Boodram on Seduction, Self-Confidence + Keeping Sparks Alive in Love

777. Q+A with Lindsey: The Truth About Chasing Your Dreams + Building a Family

776. He Won’t Commit? Here’s the HARSH Truth About Avoidant Men with Mark Groves

775. Feminine Hacks: Step out of the masculine and into YOU

774. The Vagina Whisperer on Orgasms, The Right Way to Pee, and MORE

773. FDA, Food Dyes + Our Health: Food Industry Secrets Revealed

772. How We Manifested Our Dream Lives (and What We Had to Let Go of)

771. Our Book Is Out (!!) + A Love Letter to the Ones Still Figuring It Out

770. This is Why You're Feeling Lost: Astrology Explains Your Confusion + Chaos

769. Why Building Muscle Can Reverse Your Biological Age with Dr. Shannon Ritchey

768. The Key to Manifesting Soulmate Love and Receiving MIRACLES with Garrain Jones

Popular Podcasts

787. Why Being “Good” Is Hurting You: How To Choose Yourself + Be Free

786. The Modern Woman’s Guide to Motherhood AND Career Success (Yes, you can have both)