Rich & Regulated

Rich & Regulated

Welcome to Rich & Regulated, the podcast where ambitious women learn how to create financial freedom with clarity, confidence, and ease. Hosted by wealth coach Jessica Sol, this show is your go-to resource for practical wealth strategies, innovative tools, and the powerful mindset shifts you need to take control of your financial future. With over a decade of experience guiding women through wealth creation and business growth, Jessica reveals how to master money management, unlock cashflow, and tap into the future of finance including blockchain, decentralisation, and beyond. Whether you’re scaling your business, rewriting your money story, or simply ready to grow lasting wealth, Rich & Regulated will give you the edge and the confidence to thrive. Subscribe now and start building the wealth and the life you deserve. Learn more at https://jessicasol.com/build-your-wealth-portal-2026

Episodes

September 1, 2025 • 20 mins

Nobody is coming to save you when it comes to women and finance.

In this episode of Rich & Regulated, I share the 7 brutal truths women must know about money and wealth. For too long, women have been sold the lie that marriage is a financial plan or that someone else will secure their future. The reality? Wealth is security, wealth is sovereignty, and wealth is choice.

I talk openly about my own experiences from going through div...

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Procrastination doesn’t just cost you time, it can cost you millions. In this episode of Rich and Regulated, I unpack how procrastination, fear, and staying in your comfort zone can hold you back from building real wealth.

I share my personal journey from dipping my toe into crypto with under $100k, to growing it into almost a seven-figure portfolio in just two years. You’ll hear how I moved past fear, broke free from pr...

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So many people believe they need more income to build wealth, but I’ve learned that income isn’t the problem, behaviour is. In this episode of Rich and Regulated, I share why real wealth isn’t about flashy cars, designer bags or $27 margaritas. It’s about discipline, consistent money habits and an investor mindset that helps your money grow.

I’ve worked with women earning six figures and even multiple s...

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I used to avoid opening my banking app, swipe my card with a silent prayer, and live in constant fear of “declined.”

That all changed when I created a powerful system and chose to spend just 15 minutes a week in an honest, sexy, no-BS relationship with my money. My Monday Money Date didn’t just clear the fear… it gave me clarity, power and the confidence to build real wealth.

In this episode I teach you that ...

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In this episode of Rich and Regulated, I share one of the biggest truths I’ve learnt on my journey as a business coach, entrepreneur, and mum, judgement is guaranteed when you step off the beaten path.

I’ve felt the fear, I’ve faced the judgement, but I chose to do it anyway. From building wealth, pivoting into crypto, blockchain, and Web3, to aligning my business with my vision, I’ve seen how people project...

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When I was about to give birth to my son, life felt chaotic, financially and personally. That moment taught me one of my biggest lessons: growth and comfort do not occupy the same space. In this episode of Rich and Regulated, I share how I went from financial stress to building a seven-figure business from home, all by aligning my vision, values, and energy.

This isn’t just about strategy, it’s about healing your trauma,...

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In this episode of Rich and Regulated, I share the truth about the invisible weight women carry, the mental load of motherhood, business, and the constant pressure to do it all. I’ve never used my children as an excuse not to chase my dreams, but I know how heavy it feels to balance success and family.

There’s never a perfect time, but I’ve learned that waiting only delays what we’re meant to create. Building...

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What’s the riskiest financial move you’ve ever made and did it pay off or completely blow up? In this episode of Rich and Regulated, I’m answering your spicy questions about money, motherhood, and building wealth in alignment and flow.

I share the story of investing $28K in my first coach when I was earning just $50K a year, buying crypto during a tough time, and how those risks shaped my financial journey. We also...

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Everywhere you look, people are talking about leaving Australia for lower taxes and more freedom but here’s the truth: geography won’t save you if your structure is weak. In this episode, I share how real financial freedom starts with literacy, leadership, and structure, not relocation.

I’ll show you how I’ve built wealth sovereignty right here in Australia using smart entities, trusts, and decentralised fina...

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Every new dollar printed steals value from the one already in your bank.

In this episode of Rich and Regulated, Jessica Sol exposes the truth about fiat currency, inflation, and why the traditional banking system quietly bleeds your wealth.

If you’ve ever wondered why your savings seem to buy you less every year and how Bitcoin is changing the rules, this episode is for you!

Let’s Connect!

Instagram: https://www.instagram.c...

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Is Bitcoin really a good investment or just pure speculation?

In this episode of Rich and Regulated, I’m reacting to some of the most viral videos online about Bitcoin, crypto crashes, and bold predictions that it could hit $1.5 million by 2030. From wild market swings to long-term investing strategies, I’m breaking down what’s hype, what’s truth, and how to approach crypto with confidence.

I’ve been thr...

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In this episode, I dive into the real reason so many women feel stuck, broke or financially dependent and how to rebuild your relationship with money through alignment, nervous system regulation and self-funded freedom.

I talk about the conditioning that keeps women small, the cycle of spending to belong, and why looking successful is very different from building actual wealth. If you’re ready to shift from burnout or dependen...

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Most women desire wealth, freedom and ease but avoid the discipline, numbers and emotional regulation required to actually build it. In this episode of Rich & Regulated, Jessica Soul breaks down the frequency of success, why a dysregulated nervous system can’t hold regulated income, and how the fantasy of passive income keeps women stuck.

If you’ve been “busy” but not progressing, addicted to the desire l...

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Ready to take control of your financial future? Join the Build Your Wealth Portal and unlock weekly strategies, tools, and community support to grow your wealth with confidence: https://jessicasol.com/build-your-wealth-portal-2026

In this week's episode, I break down the biggest misconceptions women hear about crypto, wealth building and Web3. I react to viral clips and share the real truth about financial freedom, emotional regulat...

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In this episode, I’m breaking down the truth about building wealth in your 20s and why starting early can buy you freedom in your 40s. I talk about compounding, smart investing, money mindset, financial literacy, and how women can create regulated wealth without hustle or burnout.

For over a decade, I’ve helped women build aligned wealth, and here I share exactly how to fast-track results using both traditional investing...

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I want to talk about something most people avoid, but it’s quietly shaping your money, your confidence and your future. Proximity will either anchor you or activate you, and whether you realise it or not, the rooms you sit in are calibrating your nervous system, your standards and your beliefs about what’s possible. In this episode, I share why staying loyal to the wrong circle is self-betrayal, why identity work is the...

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Ready to take control of your financial future? Join the Build Your Wealth Portal and unlock weekly strategies, tools, and community support to grow your wealth with confidence: https://jessicasol.com/build-your-wealth-portal-2026

I want to talk about something that quietly controls how visible, confident, and self-led I allow myself to be, the fear of judgement. Our brains and nervous systems were built for survival, not self-expr...

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Ready to take control of your financial future? Join the Build Your Wealth Portal and unlock weekly strategies, tools, and community support to grow your wealth with confidence: https://jessicasol.com/build-your-wealth-portal-2026

In this episode, I have a real conversation about wealth, and it is not about cutting coffees or living smaller. It is about understanding how wealthy people think, move, and make decisions. I break down w...

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In this episode, I have a real conversation about partnership, and it is not about finding someone perfect or leaving your relationship to grow. It is about understanding how a partner’s emotional capacity, nervous system patterns, and childhood blueprint directly influence your ambition, clarity, and long‑term wealth. I break down why misalignment at home quietly caps your potential, why your evolution can trigger your partn...

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Build your wealth with weekly strategies and community support 👉 https://jessicasol.com/build-your-wealth-portal-2026

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Join Build Your Wealth Portal: https://jessicasol.com/build-your-wealth-portal-2026

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Breaking down one of the most powerful wealth stories of our time (and what you can learn)

◼️ Winklevoss twins lost Facebook battle, refused ...

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