The Perfectionism Project

If you constantly rebel against your plans or just wish you could finally get a proper break from the demands of your life, this episode is for you.

I'm sharing the concept of Do Nothing See No One Time including why I created it, the value of regular pressure-free time during your waking hours and how it will help you to follow through with your business plans. 

I also share lots of ways...

If you know what to do to build your business but you can't get yourself to follow through on it, you've got to shift from Perfectionist Thinking to Powerful Thinking. When you think powerfully, you are able to complete what matters most for your business without procrastinating, overcomplicating or overthinking.

In this episode I'm sharing examples of Powerful Thinking that have helped me and my clients b...

A PGSDer recently asked me an important question: "How do you know whether you are getting in your own way because of perfectionist thoughts or actually from a genuine skill gap (or lack of knowledge)?" In today's episode, I'm sharing the answer.

If you're not sure why you're getting in your own way, today's episode is for you. If you're a perfectionist and you're building a business, you want to listen to...

If you feel like you're behind in your business, you want to listen to this episode. I'm sharing a key mindset shift that allowed me to turn my business back around and why it's so important - especially if you have a perfectionist brain and you're going through a hard season in your business. If you've been laughing at yourself or belittling yourself for getting in your own way, tune in and take notes. 

In this episode, I'm interviewing PGSDer Olivia Fox, who walks us through the practical ways that she's used her Growth Goal and Power Planning to help her increase her business revenue while having a better work-life balance at the same time.

If you have courageous tasks you know you need to do right now and you're just not doing them, then this episode is for you. Olivia and I talk about how she gets her...

This is Part 3 of the 3-part Get Out Of Your Own Way Series (aka the GOOYOW Series) to help you get out of your own way in your business. In this third and final part of the podcast series, I'm bringing it all together and sharing the simplest and funnest way to get out of your own way in just 5 weeks.

If you're tired of the constant stopping and starting and want to get out of your own way in an incredibl...

This is Part 2 of the Get Out Of Your Own Way Series (aka the GOOYOW Series). In this episode, I'm sharing the 3 simple steps to getting out of your own way in your business. 

Tune in to discover the simple, incredibly practical process for releasing your Perfectionism Handbrake so you can follow through with your plans and do the things you know you need to do to build your business - without burning...

Welcome to Part 1 of the Get Out Of Your Own Way Series (aka the GOOYOW Series). In this episode, I'm sharing 3 reasons why you get in your own way in your business even though you're smart and absolutely full-to-the-brim of potential. If you struggle with procrastination, overthinking and not following through on what you planned - this episode is for you.

Part 2 and 3 of the series will drop over the nex...

There's one thing that every perfectionist entrepreneur must learn if they want to succeed in business: how to create a growth mindset. This is the secret to being able to get out of your own way and take consistent action to your goals without burning out. 

So in this episode I'm doing a deep dive into what the growth mindset is, common misconceptions about the growth mindset as well as the practical...

So many of us work so hard towards our goals without realising that our self-image is causing us to self-sabotage and stop ourselves from achieving them. It's something I've seen time and time again in my own business and I have no doubt you'll be able to relate to what I'm talking about in this episode.

In this best of the podcast episode, I share the aspects of my self-image that had been stopping me fro...

Sometimes we perfectionists have a hard time following through with our business plans simply because we're trying to market and sell in the 'fancy' way. And because that's so hard to do consistently, without burning out, we don't do enough marketing and selling to make the sales we want.

In this episode I'm sharing why you want to build your business the unfancy way. And why this doesn't mean you have to ...

If working towards your business goals feels exhausting, this episode is for you. If you've been expecting results that you're not even working for - it's time for a reality check. I'm going to tell you how to figure out whether you're doing this and what to do about it if you are.

If you're a perfectionist and you're building a business, you want to listen to this episode today.

WANT MORE?

If you want to see behind the scenes of me building my business as a perfectionist entrepreneur, you're going to love this. 

I recently started a business vlog series on Youtube called Making My Next Million where I'm documenting exactly that. It's a very raw and real look at the ups and downs of building a business when you have a perfectionist brain. My goal is that these vlogs inspire you, educate ...

In today's episode, I'm joined by PGSDer Rose Gebken to talk about what it's really like inside Perfectionists Getting Shit Done.

If you're thinking about signing up for Perfectionists Getting Shit Done, this episode is for you. 

Rose and I talk about:

• The difference between listening to The Perfectionism Project and bein...

Listen in as I coach PGSDer Kristen Cain (@kristencainstyle on Instagram) out of overwhelm and into clarity. Kristen requested coaching because she was feeling overwhelmed with all of the options she had for her business. She was able to figure out what to focus on next to build her business, her pricing, how to package her services and more.

This episode is such a great example of one of the many ways tha...

Today's episode is all about the difference between procrasti-planning and planning properly as a perfectionist with Power Planning. This will help you understand the real reason why you've been struggling to follow through on your plans and what to do about it.

If you struggle to do the things you know you need to do to build your business, this episode is for you. 

Perfectionists Gettin...

In Part 5 of the Unfreeze Yourself Series, I explain the process for becoming someone who consistently does the things they know they need to do to build their business - without burning out.

If you've ever wondered how to go from where you are now to making a full-time income from your business, this episode is for you.

Perfectionists Getting Shit Done (PGSD) is now open for enrollment for on...

In Part 4 of the Unfreeze Yourself Series, I explain why perfectionists burn out and how to follow through on your business plans without burning yourself out.

If you've ever wondered how to show up consistently for your business without exhausting yourself or neglecting your life in the process - then this episode is for you.

Perfectionists Getting Shit Done (PGSD) is opening for enrollment o...

In Part 3 of the Unfreeze Yourself Series, I explain why you keep creating plans that look great on Sunday but have fallen apart by Wednesday.

If you've ever filled your calendar with ambitious plans only to find yourself falling behind, feeling overwhelmed and wondering why you can't stick to them then this episode is for you.

Perfectionists Getting Shit Done (PGSD) is opening for enrollment on 17 June 20...