Fire and Soul

What if healing isn’t about fixing ourselves but about slowing down enough to feel ourselves again?

In this deeply grounding and illuminating episode of Fire and Soul, I sit down with my somatics therapist and mentor, Kate Appleton, whose five decades of experience bridge psychology, art, education, and storytelling. Together we explore what it truly means to live an embodied life — one rooted in sensation, relationship, and sou...

What if the miracle you think you missed is already orbiting your life, waiting for you to notice it?

In this tender and truth-telling episode of Fire and Soul, I sit down with Elizabeth Webb, author of Made for Magic: A Practical Guide from Survival Mode to Soul-Satisfying Joy. Elizabeth is a renowned coach, speaker, and spiritual teacher whose story reminds us that even our deepest heartbreaks can become portals to profound aw...

This episode is unlike anything I’ve ever done on Fire and Soul.

For the first time, I’m the guest on my own show, interviewed by someone who has witnessed every iteration of me in the past nine years—the humbling moments, the expansive breakthroughs, and everything in between.

Jocelyn and I first met inside my very first mastermind after a Tony Robbins firewalk event, which makes the timing of this conversation feel divinely...

What if your voice was a living prayer, and the Earth herself was listening?

Holy, holy. This conversation is one of my all-time favorites. I'm joined by my dear sister Reya Manna, an Earth Song Guide, healer, and founder of the SongKeeper School, whose life is devoted to restoring our sacred relationship with the land and the Divine.

From our very first meeting, it felt like an ancient remembering: two women who had walked t...

What if awakening isn’t about rising higher but softening into the body and allowing life to hold you? In this solo episode, I open up about what it really means to wake down into myself, to build capacity, stay present with what is, and lead from embodied truth in a season of deep change, endings, and new beginnings.

Over the past year, I’ve been walking through profound initiation in my somatic and attachment training, in my r...

What if the deepest medicine you’re seeking has been alive within you all along?

In this week’s Fire and Soul, I sit down with my dear sister Dr. Cass Naumann—doctor of Chinese medicine, ordained Daoist priestess, musician, and ceremonialist—for a profoundly moving conversation on the sacred alchemy of healing.

Cass shares her remarkable journey from musician to healer, and how the initiations of grief, devotion, and spiritua...

What if the remedy to navigating our complex legal and financial systems has been hiding in plain sight within the very documents that created them?

In this episode of Fire and Soul, I dive into equity jurisprudence with Michael Joseph and Phil Mederi of Sacred Honor Educational Fellowship. This conversation builds on my explorations of spiritual sovereignty and self-governance, offering what may be the missing piece for tho...

When life shatters, can love still lead? In this tender, truth-telling conversation, my guest Vickie Menendez — a mother who’s lost four children — shows us how grief can become a doorway to radiant, embodied living.

In this episode of Fire and Soul, I welcome inspirational speaker, Soul Midwife, and author Vickie Menendez to explore what it really means to live again after unimaginable loss. Vickie shares the sacred threads of ...

In a world where manipulation masquerades as truth and spiritual bypassing poses as wisdom, how do we find our way back to what's real? I'm exploring this vital question with Aileen Henley, seer, spiritual architect, and creator of the Cosmic Compass.

In this episode, you'll discover:

How to recognize when you're living from mimicry versus your authentic frequency

The difference between 3D reality and 4D virtual experiences, a...

Ever felt you're "too sensitive," "too intense," or can't squeeze yourself into the world's idea of normal?

In this powerful episode, I sit down with Dr. Dain Heer, internationally renowned co-creator of Access Consciousness, to explore how your sensitivity is actually your greatest strength and doorway to miraculous living.

Drawing parallels to my own work in somatic healing and embodied leadership, this conversatio...

What if the thing you do 20,000 times a day without thinking is the key to healing chronic illness, integrating trauma, and unlocking divine connection? In this revelatory episode, we explore true healing through the body, not the mind.

I drop in with somatic breathwork facilitator Jake Whan to discover why your nervous system, not your thoughts, determines your capacity to lead, serve, love, and prosper in these times of rapid ...

What if sadness, anger, and fear weren’t problems, but sacred signals designed to lead you home?

In this powerful and deeply resonant episode, I’m joined once again by beloved spiritual teacher and author Aaron Abke to explore the core teachings from his brand-new book, The Three Beliefs of Ego: A Surfer’s Guide to Freedom.

Aaron shares the raw and vulnerable backstory of his own spiritual awakening... and how a two-week tast...

In this powerful episode, I’m joined by Ashley Turner, LMFT — licensed psychotherapist, psychedelic therapist, and founder of the Metamorphosis Mentorship — to explore menopause as a sacred, psycho-spiritual initiation.

Ashley shares her own journey through postpartum, perimenopause, and a Dark Night of the Soul — a season of identity loss, spiritual reckoning, and ultimately, radical rebirth.

Together, we go beyond the physical ...

After seven years and nearly 300 episodes, I’m honoring the sacred evolution of Fire and Soul — and the soul-led journey that’s shaped not just me, but this entire community.

This podcast wouldn’t exist without you — the listener who keeps showing up with an open heart and a courageous spirit. Whether you’ve been here since the beginning or just found your way in, thank you. Fire and Soul is as much yours as it is mine.

In th...

This one’s a wowzer, my loves.

If you’ve been navigating relationship initiations, feeling the intensity of the times, or wondering how to prepare for what’s unfolding on our planet — this conversation is for you.

I had the absolute honor of sitting down with the extraordinary Anne Tucker — trance channel for the Angel Collective, Mother of Creation, and Yeshua. She’s also the bestselling author of What Comes Next, creato...

What if one question could change everything?

That’s exactly what happened when my guest, Melanie Spring, asked me, “How deep of a healing do you want?” It cracked something open in me — and became a portal into deeper truth, self-trust, and what she calls tender surrender.

In this heartfelt and refreshingly honest conversation, I sit down with international keynote speaker and Brilliant Rebellion founder Melanie Spring to ex...

What happens when a fiddle-playing, off-grid, freedom-loving spiritual anarchist invites you to her homestead—and hands you a loaded gun? You meet yourself in a way you never have before. And if you’re lucky, you come back changed.

In this electric episode of Fire & Soul, Michelle sits down with her soul sister and fellow sovereign rebel, Betsy Dewey—a philosopher, musician, homesteader, home-birther, and unapologetic truth-...

Could your deepest power be hidden in the parts of you you’ve been taught to ignore?

In today’s powerful conversation, Michelle welcomes Dr. Alanna Kaivalya — bestselling author, mythologist, spiritual educator, and host of The Satisfied Woman Podcast. Together, they dive deep into what it truly means to live as a satisfied, embodied woman in a world that has long asked women to strive, achieve, and hustle their way to success.

In this powerful and soul-nourishing reunion, I sit back down with my dear friend and gifted medical intuitive, Christine Lang, to celebrate the birth of her brand-new book Ask Your Spirit—a guide to receiving life-changing wisdom from your elevated intelligence.

We go deep into the wild magic of intuition, the tangible power of energy hygiene, and the importance of partnering with your spirit in everyday life. From healing my A...