Dr. Bob Martin Show
The Dr. Bob Martin Show is the largest weekend syndicated health talk show on radio today. The program includes callers’ questions and comments, breaking health news, and special features such as The Health Alternative and Outrage and Mystery of the Week. Listeners will learn about nutrition, diet, exercise, vitamins, herbal supplements, homeopathy, healthy lifestyle, mind-body medicine, and many other healing techniques.
Episodes
December 15, 2025 • 46 mins
Cold season doesn’t stand a chance when you’ve got the right strategy. In this episode, Dr. Adam
Brockman counts down the Top 10 evidence-based immunity hacks that keep the healthiest people
thriving all winter long. From superfoods and sleep secrets to stress resets and the timing tricks your
immune system depends on, this is your blueprint for staying strong through every cough, sneeze, and sniffle around you. Learn why your gut is ...
Brockman counts down the Top 10 evidence-based immunity hacks that keep the healthiest people
thriving all winter long. From superfoods and sleep secrets to stress resets and the timing tricks your
immune system depends on, this is your blueprint for staying strong through every cough, sneeze, and sniffle around you. Learn why your gut is ...
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December 15, 2025 • 46 mins
As the holidays roll in with travel, stress, and sugar-packed feasts, your gut—home to 80% of your
immune cells—faces its toughest challenge of the year. In this enlightening episode, Dr. Adam Brockman sits down with holistic health expert Jane Jansen to uncover how your digestive system is your body’s unsung immune powerhouse. Discover why seasonal shifts, “jet belly,” and holiday indulgence can throw your microbiome into chaos—and...
immune cells—faces its toughest challenge of the year. In this enlightening episode, Dr. Adam Brockman sits down with holistic health expert Jane Jansen to uncover how your digestive system is your body’s unsung immune powerhouse. Discover why seasonal shifts, “jet belly,” and holiday indulgence can throw your microbiome into chaos—and...
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The Wellness Illusion: How Gen Z Became the Most Health-Obsessed—and Unhealthy—Generation in History
December 15, 2025 • 46 mins
They’ve got protein shakes, gym selfies, and “clean eating” hashtags—but behind Generation Z’s
wellness branding lies a silent epidemic. Despite drinking less, smoking less, and caring more about
health than any generation before, Gen Z is facing record obesity, burnout, and mental health struggles. What went wrong? In this eye-opening piece, Dr. Adam Brockman uncovers the hidden forces sabotaging young adults’ vitality—from influenc...
wellness branding lies a silent epidemic. Despite drinking less, smoking less, and caring more about
health than any generation before, Gen Z is facing record obesity, burnout, and mental health struggles. What went wrong? In this eye-opening piece, Dr. Adam Brockman uncovers the hidden forces sabotaging young adults’ vitality—from influenc...
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December 8, 2025 • 46 mins
Think aging is a slow, steady process? Science says your body actually faces two “aging
bursts”—one at 44, another at 60—where joints, skin, and energy can change almost overnight. But
there’s good news: Small, daily choices can dodge that “aging avalanche.” Find out how to spot the
signs and take control!
Health Alternative of the Week
Health Outrage of the Week
Product Recall of the Week
Healthy Mystery of the Week
Dr. Adam Brockman answ...
bursts”—one at 44, another at 60—where joints, skin, and energy can change almost overnight. But
there’s good news: Small, daily choices can dodge that “aging avalanche.” Find out how to spot the
signs and take control!
Health Alternative of the Week
Health Outrage of the Week
Product Recall of the Week
Healthy Mystery of the Week
Dr. Adam Brockman answ...
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December 7, 2025 • 46 mins
What if the missing piece of your mental and physical health isn’t another prescription, but a smarter
approach to nutrition? Join Dr. Adam Brockman and dig deep with Dallin Hardy, MSc—product
development scientist and family advocate behind Hardy Nutritionals. Discover the clinical
breakthroughs, the inspiring real-life stories, and the practical steps anyone can take to get real,
natural results for mood, focus, and whole-body vitali...
approach to nutrition? Join Dr. Adam Brockman and dig deep with Dallin Hardy, MSc—product
development scientist and family advocate behind Hardy Nutritionals. Discover the clinical
breakthroughs, the inspiring real-life stories, and the practical steps anyone can take to get real,
natural results for mood, focus, and whole-body vitali...
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December 7, 2025 • 46 mins
Ready to feel confident about what goes on your skin? Join Dr. Adam Brockman for an eye-opening
chat with clean beauty advocate Cassandra McClure. Discover the truth about toxic cosmetics, the
latest in safe beauty options, and simple ways to upgrade your daily routine without all the
overwhelm. Cassandra shares her expert insights, personal journey, and practical tips so you can
glow from the inside out—naturally. Don’t miss this empo...
chat with clean beauty advocate Cassandra McClure. Discover the truth about toxic cosmetics, the
latest in safe beauty options, and simple ways to upgrade your daily routine without all the
overwhelm. Cassandra shares her expert insights, personal journey, and practical tips so you can
glow from the inside out—naturally. Don’t miss this empo...
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December 1, 2025 • 40 mins
Think you're winning at sleep because you hit eight hours a night? Think again. New research reveals that when you sleep may matter more than how long. Irregular sleep schedules—those late-night Netflix binges and weekend sleep-ins—can more than double your risk of heart attack and stroke. Discover the groundbreaking science behind this revelation, the hidden danger millions are ignoring, and simple, life- saving strategies to get ...
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December 1, 2025 • 40 mins
What if your bed could do more than just help you sleep—it could help you heal? In this exclusive
conversation, Anti-Aging Bed founder John Baxter shares his personal “pain-to-purpose” journey, the
science behind the Anti-Aging Bed System, and how innovations like Grounding, EMF Protection, and Far Infrared therapy are transforming rest into a biohacking experience. From reducing stress to improving circulation and recovery, discover...
conversation, Anti-Aging Bed founder John Baxter shares his personal “pain-to-purpose” journey, the
science behind the Anti-Aging Bed System, and how innovations like Grounding, EMF Protection, and Far Infrared therapy are transforming rest into a biohacking experience. From reducing stress to improving circulation and recovery, discover...
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You do it six to eight times a day without thinking—but what if you’ve been doing it wrong your entire life? Groundbreaking new research reveals that improper urination habits are behind skyrocketing rates of UTIs, pelvic floor dysfunction, and prostate problems—and the fix may be as simple as adjusting your posture on the toilet. From women unknowingly triggering infections by “hovering” to men who could sleep through the night ju...
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November 24, 2025 • 46 mins
Think Diet Coke is a harmless swap for sugary soda? Think again. New research suggests this bubbly
favorite might be doing more behind the scenes — possibly altering your gut microbiome and tinkering
with your blood sugar response. Before you crack open another can, discover what science says about the sweet deception of artificial sweeteners and how your “healthy” choice might not be so simple after all.
Health Alternative of the Wee...
favorite might be doing more behind the scenes — possibly altering your gut microbiome and tinkering
with your blood sugar response. Before you crack open another can, discover what science says about the sweet deception of artificial sweeteners and how your “healthy” choice might not be so simple after all.
Health Alternative of the Wee...
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November 24, 2025 • 46 mins
Most of us want to get everything we need from whole foods, exercise, and good sleep… but modern life doesn’t make that easy. That’s where supplements come in — and who better to talk about it than the innovators behind GNC? In this exclusive interview, we sit down with GNC’s CEO and Head Merchant to explore why the company believes supplements aren’t just optional anymore—they’re essential for extending your health span. We’ll co...
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Could a common virus that most of us carry be quietly fanning the flames of autoimmune disease?
Scientists are uncovering an intriguing link between the Epstein-Barr virus (EBV) and conditions like lupus— suggesting this long-dormant invader might trigger the immune system to turn against itself. Let’s dig into the latest research, explore how EBV hides in your body for decades, and reveal natural ways to strengthen your immune defe...
Scientists are uncovering an intriguing link between the Epstein-Barr virus (EBV) and conditions like lupus— suggesting this long-dormant invader might trigger the immune system to turn against itself. Let’s dig into the latest research, explore how EBV hides in your body for decades, and reveal natural ways to strengthen your immune defe...
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November 17, 2025 • 46 mins
Your throat isn’t a pest—it’s a guardian. We’ll show you how to retrain a twitchy larynx, keep irritants down overnight, and test onions/garlic/wheat without food fear. Leave with a done‑for‑you checklist and the confidence to wake up, sip coffee, and realize you haven’t cleared once.
Health Alternative of the Week
Health Outrage of the Week
Product Recall of the Week
Healthy Mystery of the Week
Dr. Adam Brockman answers caller question...
Health Alternative of the Week
Health Outrage of the Week
Product Recall of the Week
Healthy Mystery of the Week
Dr. Adam Brockman answers caller question...
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November 17, 2025 • 46 mins
No more weekend-warrior pain cycles. Discover how low-impact aerobic exercise—pool work, recumbent cycling, and purposeful walking—can outperform meds for knee osteoarthritis and get you back to stairs, walks, and real life.
Special Guest: Grant Townsend, Founder of NuvoCell Biologics
Special Guest: Grant Townsend, Founder of NuvoCell Biologics
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November 17, 2025 • 46 mins
Tired of the spike-and-crash? Everyday staples—cereal, rice, potatoes, even tropical fruit—can surge
blood sugar unless you change the order and the partners. Learn fiber-first sequencing and simple
pairings that tame spikes, boost satiety, and protect metabolic health—without losing flavor.
Special Guest: Jim LaValle, Clinical Pharmacist discussing Kyolic Aged Garlic Extract
blood sugar unless you change the order and the partners. Learn fiber-first sequencing and simple
pairings that tame spikes, boost satiety, and protect metabolic health—without losing flavor.
Special Guest: Jim LaValle, Clinical Pharmacist discussing Kyolic Aged Garlic Extract
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November 10, 2025 • 46 mins
Discover the one crucial habit you need to change today: stop heating plastics! From your kitchen to your laundry room, learn how heat accelerates microplastic shedding and why it matters for your health. Dr. Brockman offers practical steps to minimize exposure, protect your body, and embrace healthier routines—all without breaking the bank. Join the movement towards a cleaner, safer home today!
Dr. Adam Brockman answers caller ques...
Dr. Adam Brockman answers caller ques...
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November 10, 2025 • 46 mins
Every three minutes, someone in America loses a limb to diabetes, often due to unnoticed foot injuries. Join Dr. Adam Brockman as he uncovers the silent dangers of diabetic neuropathy and the importance of proper foot care. Learn simple yet effective rituals to safeguard your feet, the right footwear choices to prevent injuries, and how small daily decisions can keep you walking freely and confidently. Don’t wait for a wake-up call...
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November 10, 2025 • 46 mins
Join Dr. Adam Brockman as he reveals the hidden power of your grocery cart in shaping your health and longevity. Discover the quiet revolution in functional foods that not only satisfy your cravings but also enhance your well-being. From the clean label movement to personalized nutrition, learn how to make informed choices that can add years to your life. It's time to take control of your health—one shopping trip at a time!
Special ...
Special ...
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November 3, 2025 • 42 mins
As winter looms, a map reveals where face masks are set to return across the U.S., sparking debates
over mandates versus immunity. With the "quad-demic" of COVID-19, flu, RSV, and norovirus on the rise, experts clash: Are masks the solution, or are we ignoring the root cause—our weakened immune systems? From California’s early mandates to the science behind vitamin D and probiotics, dive into the real battle for health this winter. ...
over mandates versus immunity. With the "quad-demic" of COVID-19, flu, RSV, and norovirus on the rise, experts clash: Are masks the solution, or are we ignoring the root cause—our weakened immune systems? From California’s early mandates to the science behind vitamin D and probiotics, dive into the real battle for health this winter. ...
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November 3, 2025 • 46 mins
Did you know that skipping flossing could be as dangerous as smoking when it comes to stroke risk?
Groundbreaking research reveals that gum disease and cavities can increase your stroke risk by a
staggering 86%. Join Dr. Adam Brockman as we uncover the shocking connection between your oral
health and your brain, explore the science behind inflammation’s silent havoc, and arm you with a 3-step prevention plan to protect your brain thro...
Groundbreaking research reveals that gum disease and cavities can increase your stroke risk by a
staggering 86%. Join Dr. Adam Brockman as we uncover the shocking connection between your oral
health and your brain, explore the science behind inflammation’s silent havoc, and arm you with a 3-step prevention plan to protect your brain thro...
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