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June 17, 2024 52 mins
The Dr. Bob Martin Show is the largest weekend syndicated health talk show on radio today. The program includes callers’ questions and comments, breaking health news, and special features such as The Health Alternative and Outrage and Mystery of the Week. Listeners will learn about nutrition, diet, exercise, vitamins, herbal supplements, homeopathy, healthy lifestyle, mind-body medicine, and many other healing techniques.
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(00:10):
Welcome to the number one radio healthtalk show in America, The Doctor Bob
Martin Show. Doctor Martin is achiropractic physician, a Board certified clinical nutritionist,
and diplomat of the American Academy ofAnti Aging Medicine. The information presented
on this show is educational in nature. Please consult your personal health care provider
regarding health issues. You may havegot a health related problem or challenge,

(00:34):
not feeling well, and you justdon't know where to turner what to do.
Doctor Bob Martin is here for youand will do his very best to
answer your health question. The tonefree number to ask Doctor Martin a health
question or to make a health relatedcomment is eight hundred six oh six eighty
eight twenty two. Eight hundred sixoh six eighty eight twenty two. That's

(00:54):
eight hundred six zero six eighty eighttwenty two. It's the Doctor Bob Martin
s y and I welcome you,ladies and gentlemen to this hour of the
Doctor Bob marts and Show. AndI want to also let you know you
have entered a healing zone where inspecial people tune in each week. That
would be you to learn about thelatest news about health and wellness and most

(01:19):
importantly, how to get healthy andhow to stay healthy naturally. So if
you're if you've decided to get backto feeling good again, well, then
you've come to the right place.This is your chance to become independently healthy,
as opposed to well dependently sick,a chance to resurrect your good health

(01:42):
safely and naturally. That's exactly whatwe do on this radio program every single
week at the same time, inthe same place. I also want you
to know that we have a callerhotline phone number. It's fairly new,
and it is an opportunity for youto call this toll free number and ask
a question about your own personal healthand I'll do my very best to help

(02:07):
you out. All you have todo is just listen to your radio and
here when I answer that question,and we try to get to as many
of those calls as we can.We get to most of them. In
fact, that phone number toll freenationwide for health related questions or health comments,
whether it's about yourself or somebody else, is eight hundred six zero six

(02:30):
eighty eight twenty two. Eight hundredsix zero six eighty eight twenty two.
That's eight hundred six zero six eightyeight twenty two in my website, of
course, doctor Bob dot com,spelling out the word doctor doct r bob
dot com. You'll find Instagram overthere, x firmly Twitter LinkedIn. It's

(02:50):
all their podcast library, news fromaround the blobe. It's all there,
all right. Now, I'm goingto begin this hour trying to address I
got a slew of emails over thelast couple of days from people asking what
is going on with xylotol, thenatural sweetener that you've been talking about on

(03:12):
your radio show for a long time. Consumers asking me for my opinion of
this latest study published in the EuropeanHeart Journal discussing the sweetener xylotol. And
so here's your answer, and hereis my opinion on this. First of

(03:32):
all, for those people who don'tknow what xylotol is or how it's even
spelled, because it's kind of hasa weird spelling to it, It's spelled
x y liitol, xylotol. It'sconsidered a sugar alcohol naturally found and that's
the key, naturally found in fruitsand vegetables. You can find amounts of

(03:57):
xylotol in strawberries, raspberries, blueberries, mushrooms, cauliflower, plums, pumpkin
seeds, apples, and carrots.The list goes on. Now, xylotol
is also produced naturally or what wecall endogenously, inside the human body.
We as human beings, produce xylotolas a side product to glucose or sugar

(04:27):
metabolism in the body we do.Xylotol, of course, is now a
very popular alternative to high fructose cornsyrup, cane sugar, and other forms
of sweeteners that are horrendously bad forthe human body to take in and can

(04:47):
increase the risk of everything from cancerto heart disease, to strokes, to
diabetes, to obesity. The listgoes on and on. But xylotol is
a natural sugar that is very lowin calorie. It also has a low
glycemic index, which means that itwon't spike your blood sugar at all,

(05:10):
I mean barely. You don't gainweight from using it. It has all
these upsides, So what's the problem. What is all the hype suddenly about
this new study published in the EuropeanHeart Journal reporting that xylotol is linked to
an increased risk of heart attack,strokes and death. What happened? And

(05:32):
I got lots of emails from callerswho have been hearing us talking about this
alternative sweetener for years on the show, saying, doctor Bob, what,
oh what is this? Is thesky falling? No? No, no,
it's not. You may recall abouta year ago, the same kind
of report came out about areath resol. Do you remember that the other alcohol

(05:57):
cousin to xylotol A wreath? It'sall about a year ago a study came
out claiming that are ethrits hal alsoincreased the risk of heart attacks and strokes.
Now you may also remember, andif you don't, I'm going to
remind you that there was another studyabout a year ago or so, I

(06:19):
think at the same time it cameout about Splenda, you know, the
sweetener Splenda, and also the theseare artificial sweeteners now, artificial sweeteners Splenda
and nutris suite, and the riskof consuming them related to heart disease as

(06:41):
well. And so I'm reading allof this and I'm kind of calculating all
this and wondering. My antenna inmy brain is going up, and I'm
saying, wait a minute, ithere U xylotol, areathrits, hall Splenda,
nutrilsuite. It sounds like there's awar going on cane sugar. Everybody's
being told not to eat sugar becauseit can cause everything from leading you susceptible

(07:08):
to the common cold and COVID allthe way to cancer and obesity and everything.
And they're trying to get you awayfrom high fructose corn syrup. Look,
folks, there's a war going onright now in the sweetener category,
in the commerce category of sweeteners.And so when I you know, just
my history, my past history inmy brain is telling me something's not quite

(07:28):
right here. Something is not right, because it sounds like there's a war
going on, and there's a lotof misinformation, disinformation, a lot of
scare tactics happening, and it couldbe happening related to this very topic.
We're talking about. Xylotol. First, the study of naturally occurring xylotol in

(07:48):
people's blood, This new study thatCleveland Clinic is talking about, and I
think somebody in their email to mesaid, well, I was listening to
it on I'm talking about how xylotolcan cause heart problems. Do you agree
with that? Doctor? Bob Well. First and foremost, you need to

(08:11):
understand that the study of naturally occurringxylotol in people's blood was observational and can
show only an association between sugar alcoholwhich is xylotol and or ethratol and heart
risk. It's observational. It doesnot and I repeat this study out of

(08:37):
the European Heart Journal in Cleveland clinic, it does not show that xylotol caused
the higher incidence of heart attack,stroke or death. It does not.
The study being reported simply alludes toan observational effect on these elements within our
blood called platelets. Blood platelets.Blood platelets are small colorless cell fragments in

(09:03):
everyone's bloodstream, in everyone's blood thathelp form clots to stop or slow bleeding
when we get wounded for wound healing. That's what platelets are for. Without
them, we would die. Wedon't want too many, we don't want
not enough, we want just theright amount. And even the lead researcher

(09:28):
in this study that recently came outpublished in the European Heart Journal, which
has major limitations to it. Bythe way, this study that Cleveland Clinic
apparently did, they're the same ones. I believe that also did the errethrotol
study about a year or so ago. Even the lead researcher who did the

(09:50):
study last year on errethrotol and thismost recent study on xylotol, doctor Stanley
Hazen, chair of Pardiovascular and MetabolicSciences in Cleveland Clinics Learner Research Institute,
said using toothpaste with xylotol or chewinggum with xylotol are probably not a problem

(10:13):
because so little xylot hal is ingested. That's what he said. That's what
the study leader of this institution,Cleveland Clinic. That's what he said.
And this was of course published inthe European Heart Journal, which the study

(10:35):
has major limitations, and so puttingit out there and then backtracking on it
is amazing. And I don't Idare say a lot of people who sent
me emails didn't bother to even readit. They just went in there and
took the headline and started thinking,this guy is falling. I will continue
on this topic. Stay with us. It's the doctor Bob Martinshaw. Are

(11:00):
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(12:52):
the Food Drug Administration. This productis not intended to diagnose, freak,
cure or prevent any disease. Thenumber one health concern as we move toward
and beyond the age of retirement isfear of losing our vision and therefore the
ability to remain independent. Most ofus, at some point in time have
uttered the words I'm not seeing aswell as I used to, or I

(13:16):
think I need stronger glasses. Ifyou are nearing or past age forty,
it's not your imagination that your visionis getting worse. What is likely causing
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(14:09):
should do you subs all right,you're tuned into the Doctor Bob Martin Show,
and for that we appreciate you.Thank you for that, and thank
you so very much for telling otherpeople about this radio show so they too
can have the opportunity to tune intothe program. Best way to refer your

(14:31):
friends and neighbors and co workers andloved ones to the show is to jot
down the call owners of the stationyou're listening to, the frequency on the
dial, the time of the day, and just pass that information out to
as many people as you can.They'll thank you for it, because where
else are you going to get thesekinds of explanations. You're not gonna find
this kind of explanation, I don'tthink anywhere else. Maybe there are the
people talking about it on other radiotalk shows. I'm not sure, but

(14:54):
this is one topic that I'm wellaware of, based on the fact that
I've been using xylotol in my toothbased mouth rents, gum and mints for
more than twenty years. Have Ihad any problems with my heart? No?
Have I had a stroke? No? Have I had any problems with

(15:15):
health, No, it's all beenupside. My oral health has been since
using or starting to use xylotol hasbeen outstanding, verified by my dental hygienist
in dental office. Now, ifyou're just tuning into the program, I
am trying to make sense of thislatest I want to call it a hit

(15:41):
piece because I believe it is.I believe there's something underneath this and as
sooner or later, the truth willcome percolating to the surface about xylotol.
Why is it that after sixty yearsof using this sweetener, sixty years,
six decades using it in countries likeFinland and Sweden, and all the research

(16:03):
papers that have come to for beforethis latest piece out of the European Heart
Journal studied at Cleveland Clinic, Whyon earth would not somebody have found this
marker or found this issue. SoI was suspicious about this from the get
go, and I still am now. The doctor, if you were with

(16:29):
us this last segment, maybe warrantthe doctor who wrote the paper, the
lead research doctor Stanley Hazen, thechair of the Cardiovascular and Metabolic Sciences in
Cleveland Clinic and Learner Research Institute,the very person who started out implying that
this this sugar called al a xylotolthat is virtually calorie free and does not

(16:56):
spike your blood sugar up, glycemicindex does not go elevating. That's dangerous
and that's what sugar does. Tablesugar, cane sugar, high fruit dose,
corn syrup, and other carbohydrate basedsweeteners are really harmful to the human

(17:17):
body. And that's why, andthat's where these types of alcohol sugars come
in. And remember that xylotol.It's in foods you're eating every day,
if you're consuming fruits and vegetables intiny quantities. In fact, your body
makes xylotol. What does that tellyou about the dangers of xylotol? So

(17:40):
when you think the sky is falling, when you see the headlines, and
all you do is just run forcover and go, oh, my gosh,
I've been using xylotol and I maybe causing myself to be at a
risk of heart attack or stroke ordeath. No, no, you need
to consider the totality of this andthe fact that this study published it in
the European Heart Journal has major keylimitations. Even the author, doctor Stanley

(18:07):
Haysen, talks about it. Thedoctor that when asked what to use in
place of xylotol, because that's whatxylotol has done. It's kept people from
having their teeth wrought out because ithas this amazing ability to keep the germs
from sticking into your oral cavity onyour teeth and your gums, generating tooth

(18:32):
decay, carries and periodontal disease andgingivitis and all that. It has the
amazing ability to form an anti adherencelayer so that the germs, the streptococosus
mutants, can't tear up your oralcavity. Invade deeper into your body,
creating an inflammatory response that yes,can go all the way to your heart
and cause problems and other parts ofyour body. Xylotol stops that in the

(18:56):
oral cavity. That's why I'm abig supporter of it. That's why I've
been using it and my family's beenusing it for over twenty years, way
before I even knew the company evenexisted. So you know, my recommendation
is, yes, continue not usingcane sugar and white table sugar, which

(19:18):
has been well established scientifically to likeI said, not only wrote your teeth,
but increase your risk of diabetes,obesity, cancer, heart disease,
stroke, and about seventy five otherhealth conditions including death. Excuse me,
folks, did you catch what?The author of the study admitted that xylotol

(19:44):
exposure in small amounts, which youget very small amounts when you use it
in toothpaste and use it in mouthwash. I mean. Another limitation of the
study is that the participants who usewho used xylotol levels in the blood were

(20:06):
measured. These were people that areat high risk. These are people who
are in the study that are athigh risk and had documented heart disease,
and so the results may not applyto healthy individuals. These are people who
had diabetes, these are people whohad obesity, And I'm reading that and

(20:29):
I'm wondering, Wow, I wonderif they chose those people just for the
sake of having high risk people exposedto xylotol. And maybe there is an
effect on platelets, but on healthypeople it wouldn't even be there because why
would nature put it in our fruitsand vestuls. Why would the human body
make xylotol if it was so dangerous. Think about that for a moment.

(20:52):
I mean, it was genius forLawn Jones more than twenty years ago and
subsequently his son Nathan Jones, tothink about putting xylotol in nasal sprays,
toothpaste, mouthwash, gum, andmints. And for the average person or
the healthy person out there is nota problem. Of course, the xylotol.

(21:18):
The xylotol business is booming, andmaybe that's the issue. Maybe that's
where the angst comes from. Maybethat's the competitors that are trying to throw
arrows and slings at those who aretrying to get people away from cane sugar
and high fruitose corn sharp, whichis killing us in terms of obesity and

(21:38):
diabetes and heart disease and stroke.Xylotol has been used for over sixty years.
Folks, think about that without anycorrelation to art attacks, strokes,
or death. You just go lookup yourself. Finland, Sweden have been
using xylotol for over six decades.I mean, if the picture is and

(22:00):
you always hear this, you knowozambic, healthy, covid shots, healthy
fluoride, healthy, xylotol, norit atol, no unhealthy. There's something
wrong with this picture. So whensomebody tells me xylotol is dangerous to consume,
I ask, compared to what whatare you comparing it to? I

(22:22):
ask what dose are you comparing itto? I ask who is most susceptible?
If there truly exists a risk,I ask, if it's dangerous to
humans, why does it occur naturallyin fruits and vegetables? Why does the
human body make xylatol? Now?I also wonder who funded these studies over

(22:48):
at Cleveland Clinic, And I thinkCleveland Clinic they do a lot of good
things over there, But people thatfun research are looking for an answer to
something, to use against a lotof times they're competitors, and I wonder
who funded the studies to possibly defamethe alcohol sweeteners, the alternative sweeteners that
won't spike your blood sugar that won'tgive you calories and make you obese.

(23:12):
Could it be that big sugarcane manufacturersare tired of losing turf, tired of
losing market share, and now they'reaiming their slings narrows at the natural alternative
sweetener industry. Could it be thatbig artificial sweetener manufacturers are doing this neutral

(23:37):
sweet aspartain superlows all of those well. I guess time will tell. We'll
finish up with this topic on xylosolafter we come back for this break.
Stay with us you are tuned intothe Doctor Bob Martin's show. The number

(24:02):
one health concern as we move towardand beyond the age of retirement is fear
of losing our vision and therefore theability to remain independent. Most of us,
at some point in time have utteredthe words I'm not seeing as well
as I used to, or Ithink I need stronger glasses. If you
are nearing or past age forty,it's not your imagination that your vision is

(24:23):
getting worse. What is likely causingyour vision to deteriorate is cataract formation.
Cataracts occur when the lens of theeye becomes cloudy in blocks light from entering,
which interferes with sharp, clear vision. A science based cataract reversal eye
drop called can See is changing livesof people with poor vision caused by cataract.
Learn more about can See eye dropsat wise Choice Medicine dot com or

(24:48):
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(25:10):
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(25:53):
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a site and choose? Why areyou waiting? It's the time is to
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(27:26):
You're tuned in to the Doctor BobMartin Show. Thank you for that my
personal website where you can stay intouch with us always and also tap into
the latest news from around the globethat we post up on the site and
have the opportunity to follow me onInstagram x LinkedIn, as well as accessing

(27:47):
free and unfettered access three hundred andsixty five days twenty four to seven.
The podcast library exists over at doctorBob dot com. Doctor Bob dot com.
Spell out the word doctor and iffor some reason you're out of the
country, some weekend or in thefuture. You can always and you can't

(28:11):
get the show, you can alwayslog onto my website. There's live streaming
audio there on the show on theday that it airs. Now we're going
to get back to this conversation.I'll finish up on the topic of xylotol
and whether or not I believe,in my opinion, the European Heart Journal
is reporting a non starter, aobservational study which doesn't necessarily mean causation,

(28:38):
and even the author admits that takingin xylotol isn't going to bother you or
hurt you. I mean, Iwonder how much large dosages they had to
give in the animal model or thestudy participants in order to generate the fine

(29:00):
that they did with respect to platelets. You just wonder if that went so
high and they were in search ofa answer. We'll get back to that
momentarily. So stand by inspact infact, thinking about the heart, and
with that conversation in mind, yourheart. Our hearts are critical to our

(29:22):
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(31:40):
All right back to the conversation aswe finish up this topic on xylotol,
and if you're just tuning into theprogram. This last week I received quite
a few inquiries into my email websiteover at doctor Bob dot com about people
being concerned about hearing or reading aboutthe article and on the news on the

(32:04):
nightly news about how xylotol, ifyou consume it, you may be at
risk of heart related problems and ifyou weren't with us the last couple of
segments, even the author of thestudy, doctor Stanley Hasen over at Cleveland
said, look, there's not aproblem with xylotol if you ingest it in
toothpaste and you get it in gum, he even said it's not a problem.

(32:29):
In fact, this study is observationalonly, it's not causative, and
so I don't know. I wouldtake it with a grain of salt.
I'm not going to stop using xylotolpersonally, and I'm not going to recommend
my families stop using it, becauseas soon as we do, when we
go to something else, we're goingto be exposed to all kinds of other
undesirable things. In other toothpaste thatI got rid of twenty some years ago

(32:52):
and mouthwashed twenty some years ago,and been using xyolatol in the form of
Clears Clear products or their Spry Sprytoothpaste and Spry mouth thrints and gum and
mints. Now xylatl andareather tall andstevia and munkfruit and other, you know,

(33:15):
sweeteners people are finding out about theymay be hurting the bottom line of
their competitors, those people who arein the sugar business, the cane sugar,
the business of the artificial sweeteners nutrasweet aspartame, soucros, all of

(33:37):
the you know. I think there'sa war going on in the sweetener business,
and that could have been the genesisof the studies over at Cleveland Clinic
last year. It was Areith It'stall, same deal. And there was
also one out there about Nutra sweetand splendid, which I do not recommend
for a whole bunch of reasons,which I've stated on the show many times.

(34:00):
But xylotol is whole other thing.This stuff's fantastic. So correlation,
ladies of don't remember, is notcausation. Correlation is not causation, which
this study points out. So whenconsidering all things related to health, you
must try to understand the all importantbenefit versus risk ratio. And with everything

(34:22):
I currently know about xylotol, thebenefits far and away outweigh any risks or
perceived risk, real or otherwise.And I intend to continue to use xylotol
since I have been using it fortwenty years now, and so it's my
family, and I hope this helpsyou to understand this. Personally, this

(34:44):
looks like another bought and paid forhit job to take a competitor out of
business. And maybe it's I don'tknow if it is or not. I'm
speculating here. I don't know ifit's big sugar, big artificial sweetener,
you know, trying to capitalize moreof the marketplace. This same sort of
thing has happened in the past manytimes. Remember trip to Fan, Remember

(35:08):
vitamin E. I don't know ifsome of you are old enough to remember
this. These were also attacked becausewhy Big Pharma was feeling the pressure in
the marketplace. So they go outand they find researchers to write nasty things
about certain things, and take materialout of context and fraudulently report things too.

(35:29):
I mean they've attacked NAC. RememberOmega three oils was attacked recently.
Oh yeah, Omega three oils.Tons of history there about reducing heart disease,
and they said just the opposite.I think the same thing applies here
to zil. It's all and Arethatall So I wanted you to know,
and now you do. All right, stay tuned, We're coming right back.

(35:50):
You are tuned into the doctor Bobmartinshow all Americans are exposed daily to
toxic chemicals and environmental pollution in theair we breathe, the water we drink,
food, clothes we wear, theplaces we work, and in our
homes. Environmental pollutants are even presentin the umbilical cord blood of Newborns from

(36:16):
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Droot Brands dot com Forward Slash product. Clean Slate, a science based liquid

(36:37):
supplement safely ridge you of heavy metalsand environmental toxins from head to toe.
By simply taking ten drops of cleanSlate twice daily, remove the bad stuff
in your body, put amazing stuffin and allow your body to heal.
Go to Droot Brands dot com ForwardSlash product. Take your health back,
take your life back with clean SlatedrootBrands dot com Forward Slash Product. We

(37:00):
have all noticed facelifts the people wepreviously recognize that now look alien or joker
like. Say no to risky facialprocedures. Say no to toxic skin,
damaging chemical peels and expensive botox.Now say yes to the breakthrough science behind
N one oh one skin serum developedby doctor Nathan Bryan using a nitric oxide

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activating serum. Rebecca R. FromOhio Rites, I've tried all kinds of
cosmetics for my wrinkles, and thisworks better than any of them. And
Jason B. From Arizona says,I never knew nitric oxide serum could solve
the wrinkles that have gotten worse overthe years on my forehead and around my
eyes. N one oh one nitricOxide Skin Serum improves blood flow, collagen

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and hydration, leading to tighter,firmer skin. Improve the tone, texture
and clarity of your skin with None oh one nitric Oxide Skin Serum.
Order nitric Oxide Activating Skin Serum None oh one dot com. That's N
one the letter O one dot com. The number one health concern as we
move toward and beyond the age ofretirement is fear of losing our vision and

(38:06):
therefore the ability to remain independent.Most of us, at some point in
time have uttered the words I'm notseeing as well as I used to,
or I think I need stronger glasses. If you are nearing or past age
forty, it's not your imagination thatyour vision is getting worse. What is
likely causing your vision to deteriorate iscataract formation. Cataracts occur when the lens

(38:29):
of the eye becomes cloudy in blockslight from entering, which interferes with sharp,
clear vision. A science based cataractreversal eye drop called can See is
changing lives of people with poor visioncaused by cataract. Learn more about can
See eye drops at wise Choice Medicinedot com, or call eight hundred eighty
six one four nine three six eighthundred eighty six one four nine three six

(38:52):
for canseiyedrops eight hundred eighty six onefour nine three six or wise Choice Medicine
dot com. So I'm a busNUMBERA simoncible. The one never single day

(39:22):
means a well, you're tuned intothe Doctor Bob Martsen Show. Appreciate you
being there, Appreciate you telling otherpeople about the program. We're here with
you and about you every single week, week and we go. And I
hope that you enjoyed the last fewsegments in my discussion of xylotol. In

(39:47):
my opinion of this latest breaking newsout of the European Heart Journal and Cleveland
Clinic, it's about much to doabout nothing, in my opinion, in
normal circumstances. All right, we'regoing to move on now to our phone
calls coming into the Doctor Bob Martin'sShow of listeners wanting answers to their health

(40:08):
related questions or to make health relatedcomments. And I want you to know
that we have a caller hotline hereinto the program where you can call into
our radio show no matter where you'reat in the United States nationwide, and
the number is eight hundred six zerosix eighty eight twenty two. Jot it

(40:32):
down for safe keeping, passing onto your sick loved ones and friends and
neighbors and co workers in case theyneed some advice. Eight hundred six zero
six eighty eight twenty two one eighthundred six to zero six eighty eight twenty
two on my website for all thingsnews from around the globe and the podcast
library doctor bob dot com spelling outthe word doctor. All right, we're

(40:57):
going to begin with Shira Us callingit from Dallas, Texas. Here we
go. Hi, this is Shara. I'm falling from Dallas, Texas.
I have a question about how todecrease plaque in arteries. And I didn't
know about the cholic garlic and motherthinks any other supplements in other ways of

(41:17):
reducing plaque in arteries. Thank youso much, Okay, Shara Dallas,
Texas. Thank you for your phonecall. Yes, there are ways that
you can reduce your risk of thedevelopment of plaque in the arteries. I'm
glad you know about kyolic garlic,the aged garlic extract, because we know

(41:39):
that studies have proven that aged garlicextract reduces plaque and arteries. Due to
the work over at UCLA in California, doctor Bodolph, a cardiologist, proved
that taking the chiolic age garlic extractinternally reduces arterial plaquing. Some amazing But

(42:00):
it's all about inflammation, Sarah.It's all about inflammation. The whole cholesterol
model is really being debunked rapidly andhas been. People are thinking, oh,
it's about cholesterol. No, cholesterolis a byproduct often of the body
responding to inflammation. So it reallystarts with lifestyle. A lot of times

(42:23):
we wound the inside of our arteriesourselves with the things that we do every
day. And if you're concerned aboutplaquing your arteries, you certainly don't want
to smoke cigarettes. You certainly don'twant to eat the standard American diet otherwise
known as the SAD diet, becausethat perpetuates placking in the artery because it

(42:51):
perpetuates inflammation. With all these seedoils that everybody are consuming. We're talking
about soil oil and corn oil andcanol oil and sunflower and safflower oil.
These omega six oils, even thoughin very small amounts, are important as
a poly insaturated fatty acid in thebody. We get way too many of

(43:15):
them. We're exposed to too muchof it because they're cheap and the food
manufacturers are using more and more ofit, and they are inflammatory, and
they absolutely can contribute to plaquing inour arteries because we need to keep a
constant ratio, a healthy ratio ofomega three, which is the healthy oil

(43:40):
which either comes from fish oil liverfish oil liver or from omega three in
plant source which comes from nuts andseeds and veggies. So you want more
of the omega three either a oneto one ratio to omega six. One

(44:02):
is anti inflammatory, the other ispro inflammatory, six being the pro inflammatory
of cosinoids, and three omega threebeing the anti inflammatory of costinoids. You
want that balance and it's important.That's why I'm a big fan of the
Mediterranean diet and diets that include oilyfish that are healthy to eat, like

(44:24):
salmon you know, naturally raised,wild raised, not farm raised, and
anchovies and sardines so that you getthose good omegas. And if you don't
like fish, take it in supplementalform. If you also want to reduce
blacking, start consuming more pomegranate.We know that eating pomegranate, including the

(44:50):
seeds, has been shown look itup for yourself if you want. It
has been shown to reduce plaque inarteries because it's an antioxidant. It quenches
free radicals which can in sight oradd to the inflammatory cycle that our bodies
get overwhelmed with, and then theseelements take off inside of our arteries wounds

(45:16):
in other words, wounds inside thearteries, and then the body brings all
kinds of things to that wound totry to stop the wound, to heal
the wound, but unfortunately it createsa clot and that's sometimes the big explosion
that happens the problem. There's alsoa nerve called bergamont so you have options.

(45:36):
Exercise is critical, eating a greatdiet, lowering your stress. These
are all things that help reduce therisk of developing plaque in your arteries.
I hope that helps you out cheraa creche. Your phone call. Ladies
and gentlemen, stay tuned. We'recoming right back here on the Doctor Bob
Martin Show. Coyolic Age Garlic extractis considered by many to be the Goat

(46:05):
of garlic, the greatest garlic supplementof all time. For over fifty years,
Coyolic Age Garlic extract has been thetrusted choice for millions for safe,
effective, cardiovascular and immune support.Age garlic extracts effectiveness is well documented in
over nine hundred published scientific papers andstudies. Kyolic Age garlic extract is created

(46:25):
by aging organically grown garlic for upto twenty months. This unique aging process
makes age garlic extract gentle on thestomach, eliminates the offensive garlic odor and
taste, and results in safe,beneficial compounds found only Inkyolic age garlic extract
products. Whether you're seeking ways tomaintain healthy cholesterol or blood pressure levels,

(46:45):
or strengthen your immunity, there isa Coyolic formula right for you. Visit
coyolic dot com and learn about Coyolic'smany health benefits. That's kyolic dot com.
Look for Coyolic at natural health storesnationwide and online. All Americans are
exposed daily to toxic chemicals and environmentalpollution in the air we breathe, the

(47:05):
water we drink, food clothes wewear, the places we work, and
in our homes. Environmental pollutants areeven present in the umbilical cord blood of
newborns. From the Root Brands companyintroducing clean Slate, a patented green detox
technology that addresses the causes of environmentalpollution in people. Your opportunity to feel,
function and perform better is here thanksto clean Slate by vRoot Brands.

(47:30):
Go to droot Brands dot com ForwardSlash Product. Clean Slate a science based
liquid supplement safely rid you of heavymetals and environmental toxins from head to toe.
By simply taking ten drops of cleanSlate twice daily, remove the bad
stuff in your body, put amazingstuff in and allow your body to heal.
Go to vRoot Brands dot com ForwardSlash Product. Take your health back,

(47:52):
Take your life back with clean SlatedrootBrands dot Com Forward Slash Product.
The number one health concern as wemove toward and beyond the age of retirement
is fear of losing our vision andtherefore the ability to remain independent. Most
of us, at some point intime have uttered the words I'm not seeing

(48:14):
as well as I used to,or I think I need stronger glasses.
If you are nearing or past ageforty, it's not your imagination that your
vision is getting worse. What islikely causing your vision to deteriorate is cataract
formation. Cataracts occur when the lensof the eye becomes cloudy in blocks light
from entering, which interferes with sharp, clear vision. A science based cataract

(48:36):
reversal eye drop called can See ischanging lives of people with poor vision caused
by cataract. Learn more about canSee eye drops at wischoice Medicine dot com,
or call eight hundred eighty six onefour nine three six, eight hundred
eighty six one four nine three sixfor canseyedrops eight hundred eighty six one four
nine three six or wischoice Medicine dotcom. Even if he doesn't come nine

(49:05):
thousand, God you look God,you look good forever a faith all right.
So you're listening to the final segmentof our number two of three of
The Doctor Bob Martin's Show and Wethank you for tuning into the program.

(49:27):
Now, do not go anywhere,because next hour I'm going to be talking
about new research that reveals five lifestylechanges that may reverse Alzheimer's disease. I
kid you not. Scientists estimate thatseven million Americans are currently diagnosed with Alzheimer's
disease, and according to a twentyseventeen study published in Alzheimer's and Dementia,

(49:52):
another forty seven million Americans may havepreclinical, pre clinical Alzheimer's disease, that's
before it's diagnosed. When you addthat up, what do you get?
Gosh, fifty fifty four million Americansconcerned about Alzheimer's disease. We're going to

(50:12):
talk about new research revealing five lifestyles, five lifestyle changes that may reverse it.
That is amazing and help people withtheir memory and dimension everything else.
So don't go anywhere. All right, Let's go back to the telephone calls
and questions. Next up is Neilcalling in from Miami, Florida. Hey,
doctor Bob, I'm Neil. I'min Miami, Florida. And you

(50:35):
keep talking about the fraud and everything, and sure it was fraud, Everything
was fraud. But at the interview. You're talking, you go, but
why I can't figure out why?Why to get rid of Donald Trump?
That's why you know it, andeverybody knows it. Why don't you say
it? It was all done toget rid of Trump, period, no

(50:55):
other reason. That's why. Okay, I want to hear you say it.
Okay, you don't say it,then you're a fraud. Okay,
Okay, Neil, appreciate your phonecall. Neil. I'm sure that you
are referring to COVID, the COVIDnineteen pandemic, and you're conflating some stuff

(51:17):
there, and I want to getconfused. This certainly is not a political
show. We'll leave that for Dataand Chad and all the rest of those
folks on Radio American Network. ButI have to tell you that, yes,
the whole COVID thing is finally we'regetting to the surface, getting to
the truth about all the misinformation anddisinformation and fraudulent material that was foistered upon

(51:45):
our nation by pharmaceutical companies and thencarried out by the minions over it in
the CDC and conventional medical doctors throughoutthe United States. Of course, there's
a contingent of brave medical doctors whofought it from the very beginning, and
now they're being, of course shownto be correct on their thinking. But

(52:08):
now, if you asked me,do I think that former President Donald Trump
is being treated unfairly on multiple levels, I would agree with you, yes,
but that's not what we're talking about. I don't think that the COVID
pandemic was started to take Trump outof the game. I don't think so.
I just think it was one clusterfrom the very beginning that the pharmaceutical

(52:30):
companies and the medical profession completely gotwrong. And we're finding out about that
every day. More information is comingto pass. But Neil, I do
appreciate you listening to the show,sir, and you're calling into the program.
Stay tuned, we're coming right back. I'm doctor Bob Martin.
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