December 2, 2024 • 40 mins
- Enhance YOUR Vitality: Five Natural Supplements to Support a Healthier, Longer Life
- Dr. Bob Martin answers callers’ health questions: How to Safely Help Urinary Incontinence? Are there long-term consequences to taking recreational drugs such as marijuana, cocaine, or heroin? How to reduce arterial plaque using nutritional supplements? Caller praises Dr. Bob Martin for helping her solve Carpal Tunnel Syndrome. What to do to prevent and treat shin splints?
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Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:10):
Welcome to the number one radio health talk show in America,
The Doctor Bob Martin Show. Doctor Martin is a chiropractic physician,
a Board certified clinical nutritionist, and diplomat of the American
Academy of Anti Aging Medicine. The information presented on this
show is educational in nature. Please consult your personal healthcare
provider regarding health issues. You may have got a health
(00:32):
related problem or challenge, not feeling well, and you just
don't know where to turner what to do. Doctor Bob
Martin is here for you and will do his very
best to answer your health question. The tone free number
to ask Doctor Martin a health question or to make
a health related comment is eight hundred six oh six
eighty eight twenty two. Eight hundred six oh six eighty
(00:52):
eight twenty two. That's eight hundred six zero six eighty
eight twenty two. It's the Doctor Bob Martinel.
Speaker 2 (01:03):
Well, with health, you have everything, and without health you
have pretty much virtually nothing. My goal is to help
you extend your health span, help you save money by
avoiding expensive and risky sick care. I invite you to
add years to your life, and more importantly, life to
(01:23):
your years. Welcome, Welcome everyone to this hour the Doctor
Bob Martin Show.
Speaker 3 (01:28):
I'm Doctor Bob and I'm.
Speaker 2 (01:30):
Here to encourage you to become your own best doctor
most of the time.
Speaker 3 (01:37):
And we're going to get to phone calls.
Speaker 2 (01:39):
Your phone calls coming up this hour, so stick around
for that for sure. And also I want to remind
you this will probably be the very last week that
the good folks over at Wacanaga of America, the makers
of a wide variety of quality Chiolic supplements, are offering
Doctor Bob Martin Show listeners free that's right, free nutritional
(02:01):
supplement samples and valuable money saving coupons. So if you'd
like to receive free Kyolic supplements for either cardiovascular health,
immune support, or stress and fatigue relief, go to their
website at Kyolic ky O l i C dot com,
(02:22):
Forward slash Radio to request your free without any obligation whatsoever,
your free nutritional supplements and money saving coupons. That's Kyolic
ky O l i C dot com, Forward Slash Radio
and request them either supplement samples for your heart health,
(02:43):
your immune system, or stress and fatigue relieve. Kyolic ky
O l I C dot com, Forward Slash Radio. And
to make sure that you are eligible and legit simply
check off the box that says that you're coming from
the Doctor Bob Martin Show.
Speaker 3 (02:58):
Is that simple? All right?
Speaker 2 (02:59):
Now, we begin this hour talking about how to enhance
your vitality.
Speaker 3 (03:05):
I mean, who doesn't want to do that.
Speaker 2 (03:08):
I'm always looking to enhance my vitality. There are supplements
to support your healthier and longer life, It's true. So
if you're eager to balance a healthier lifestyle and extends
your vitality as you age, well, then you come to
the right place. Natural supplements offer a promising avenue to
(03:30):
support your body's essential functions and promote overall well being
by integrating these nutrients that I'm getting ready to tell
you about. There's five of them. Because I'm often asked
by people who typically don't take or haven't taken a
lot of nutritional supplements, but they don't know where to begin,
and they're confused, and they look at all the advertisements
(03:52):
on television they go, I don't know if that's for me,
and maybe for somebody else it may not be for me.
Can you please tell me where to start? This help
you to integrate these nutritional supplements that are nutrient rich
options into your daily routine. You can enhance your immune system,
you can improve your energy levels. You can support your
(04:13):
mental clarity by doing so. As you explore these natural solutions,
consider how they can compliment your existing wellness practices and
contribute to a more balanced and fulfilling lifestyle. We begin
with the all important greens category supergreens. Consuming supergreens for
(04:38):
careful aging. Graceful aging, efficient aging, that's what we want.
Incorporating supergreens supplements in powder form or capsule form into
your daily routine can be a game changer for aging gracefully.
These nutrient dense powders are packed with essential vitamins and
minerals that support overall vitality. They're rich in antyoxidants. Super
(05:03):
Greens play a crucial role in bolstering your immune system,
helping to fend off illnesses and maintain robust health as
you age. Additionally, these greens aid in detoxification and promote
healthier energy levels, making them a valuable addition to any
diet focused on longevity. One excellent choice in this category
(05:27):
that I'm aware of is one called Radiant Greens. Radiant
greens is a better choice. So if you're inclined to
understand that you're probably not getting enough fruits and vegetables
in your diet on a daily basis, but yet you
know how important they are for graceful aging and wellness,
(05:47):
you might want to incorporate this in order to ratchet
up your exposure to all of these super greens supplements
so that you get the nutrients so that your body
can mend itself when necessary. Greens and if you want
to find out more about that, you can by dialing
their phone number over at eight one eight area code
(06:08):
eight one eight five seven five seventy one eighty five
eight one eight five seven five seven one eighty five.
That's how you find radiant greens in this particular category.
The next category, category number two, is digestive enzymes for
your gut health. They're now saying all the experts in
the region of health and wellness and longevity are saying
(06:31):
death begins in the gut. We're now just understanding the
complexity of the microbiome, the microbiota, and how our immune
system and how the healthy bacteria, the friendly bacteria, keeps
everything in control, and how digestive enzymes can play a
crucial role in breaking down the food we eat, ensuring
that our bodies can absorb essentral nutrients effectively. These enzymes,
(06:56):
which include amylase, protease, and lipase, help decompose carbohydrates, proteins,
and fats, respectively, into smaller molecules that your body can utilize.
And while your body naturally produces these enzymes, certain conditions
like pancreatic insufficiency or severe malabsorption syndromes which happen may
(07:19):
require additional support through enzyme supplementation. And you can find
these enzymes at any health food store nationwide.
Speaker 3 (07:28):
Just go in.
Speaker 2 (07:29):
If you're having digestive issues, gut problems, any kind of
a stomach or intestinal problem, go in and just purchase
a bottle of mixed digestive enzymes or a comprehensive digestive
enzyme formulation. They're in health food stores nationwide. Check it out.
That's number two. Number three in the list is curcuman.
Speaker 3 (07:49):
Wow.
Speaker 2 (07:49):
Is this a powerful herb? And more and more studies
are coming out about this herb cerkuman from turmeric to
fight off inflammation. Inflammation drives about over one hundred different
diseases including cancer, heart disease, droll diabetes are its right
as you name it, and when we are our bodies
are over expressing inflammation, we start to get sick. Kurcumin,
(08:10):
the active compound in turmeric, is celebrated for its powerful
anti inflammatory properties which can help the body combat chronic inflammation,
a factor linked to numerous age related diseases, and unlike
typical pain relievers that you see on the marketplace that
have buku side effects that may mask symptoms, kirkcuman works
(08:33):
at a cellular level, blocking specific molecules associated with inflammation,
and the research is now showing that kurcumin may reduce
the risk of heart disease, arthritis, and even neurodegenerative conditions.
One of the better curcuman products on the market today
is from Arry Naturally Vitamins with his Curemeds and Curemen's
(08:56):
products some of the most potent curcuman supplements in the marketplace. Okay,
that was number Let's see three on the list. Number
four on the list of the top five natural supplements
to support health and longevity is the Omega three category.
Omega three for a healthier heart, Omega three fatty acids
(09:18):
are widely known for their health protective benefits, playing a
pivotal role in maintaining cardiovascular health. We know this, and
so you want to start by taking maybe one thousand
or twelve hundred milligrams of omega threes. You can get
them in supplemental forms. They help your blood vessels, They
help your heart, They improve the elasticity, reducing the plaque
(09:42):
build up which can lead to heart disease. Most health
food stores carry omega three supplements, whether they are in
the form of salmon or anchovy or even flax seed oil.
The omega three are really important because we get way
too many omega six, which are inflammatory in nature. And
lastly on our list, you have magnesium magnesium for stress
(10:06):
relief and relaxation. We don't get enough magnesium because the
soil is depleted of magnesium. Therefore, the plants we eat
is deficient in magnesium and we need to take it
supplementally in order to chill, in order to have stress
release and relaxation in proper sleep. I mean, magnesium drives
about what three hundred different enzyme systems in the human body,
(10:28):
and it helps your nervous system. It helps so many
things that I would be here for a long time
telling you all the qualities of magnesium, but most people
need more of it for sure. So there you have it,
the five natural supplements to support a healthier and longer
life and enhance your vitality.
Speaker 3 (10:49):
So get started.
Speaker 2 (10:51):
When we come back, We're going to get right after
your phone calls on.
Speaker 3 (10:55):
The topic of health. Stay with us. It's the Doctor
Bob Martin Show. Catch a great.
Speaker 2 (11:26):
I don't know if I do that for you, but
I do just about anything to help you out. Welcome
or welcome back to this hour of the Doctor Bob
Martin Show. And I want to thank you for tuning
into the program, and a special thank you to our
listeners who tell other people that an opportunity exists right
here each and every week to tune into this program
so they too can benefit by all the healthy things
(11:48):
we bring to the table week in week out. Simply
jot down the call letters of the radio station you're
currently listening to, whether it's an A M or F
M station, the frequency on the radio dial, the time
of the day, and just pass that out to as
many people as you can, especially those people you care
about that may need some help with their most precious
(12:09):
possession their health and they will thank you for it
as I do. Also, please jot down for safe keeping
our toll free number into the program because we're going
to get started now on answering questions of people who
have called into the Doctor Bob Martin Show Caller hotline
(12:31):
phone number. It's a toll free number that you could
call any time of the night or day. If you
have something on your mind right now related to a
health question about either yourself or somebody else that you
care about, you can call in right now. That number
is eight hundred six zero six eight eight two to
two eight hundred six zero six eight two two one
(12:55):
eight hundred six zero six eighty eight twenty two to
ask a question about health or to make a health
related comment. All right, so let's start with Jackie, who's
calling in from molein Illinois.
Speaker 4 (13:11):
Hi. I love this show. It is so helpful. This
is Jackie from molein Illinois. And my daughter, who is
fifty three, has to go through an operation that involves
having a sling installed in her I don't know much
about this, but the doctor said that it had develop
(13:35):
from when she had her child nineteen years ago in
long labor and she has bathroom problems where it's frequent
in that and this sling is supposed to be installed.
So I want to know what is involved here with
a sling and does it hold up the side effects
(13:59):
or does this operation have to be redone. The operation
is going to be lined up so far about the
middle of November. Thank you so much for your program
and your answer. Goodbye, All right.
Speaker 3 (14:15):
Jackie, thank you for your phone call. Well.
Speaker 2 (14:17):
First of all, surgical failure rates after sling surgical procedures
can vary a course from person to person. I've read
anywhere from ten to fifty seven percent at a five
year follow up. I'm not a fan of this surgery
for sure. I've heard and heard horror stories of people
having this. In fact, I had a friend of mine
(14:39):
who used to do this surgery stop practicing medicine because
there were so many women that just didn't do well
with it. So I'm not a fan of this. You
should try everything you can for urinary and continents. I
know urinary and continents is very disconcerting for women, and
it happens.
Speaker 3 (14:59):
But having a.
Speaker 2 (14:59):
Surg like this, if it's botched or something happens, you're stuck.
Speaker 3 (15:05):
You're never going to ever be right again.
Speaker 2 (15:06):
And I've spoken again to more surgical failures than successes
for r dary incontinence. Who got this sling or one
of these sling surgeries, And there's different kinds. It's not
worth the risks, in my opinion, in a non life
threatening condition unless you have diligently exhausted all safer alternatives
(15:28):
that exist. And I dare say it's unlikely that she
has exhausted all viable and safe ways to go about this,
including losing weight, especially in the abdomen area, starting a
core training resistance exercise program for at least four to
six months in order to tone and strengthen the deep
(15:50):
abdominal muscles which impact how the bladder sits, how it functions.
And I also am a big fan of you ueeing
a mini trampoline starting off slow where you don't know,
jump real high in the air with it. You can
put it right in your living room. They're inexpensive, and
I've helped a lot of women with urinary and continents
(16:14):
stop the thought process of having one of these surgeries
that can go wrong and you're never right again and
it's hard to reverse it. Not only that's there's scar
tissue to consider and general anesthesia. The list goes on
and on. So the use of these little mini trampolines
and maybe even a slant board where you're using cagel
exercises which helps to strengthen and tighten those core muscles.
(16:38):
Performing those two or three times a day powerful I've
seen amazing results with it. I also recommend that she
used something called d Mannos powder because a lot of
these women who have urinary and continents, they also have
these low grade UTIs going on that are causing them
to spill and to urinate frequently. I also recommend doctor
(17:01):
Ohira's probiotics to get that gut microbiome back in good
shape because often that's involved. Lastly, she should try acupuncture
treatment to balance your energetic system and make certain that
there's no nerve impedance from the brain to the bladder
as a result of spinal misalignments or what are called subluxations.
(17:25):
So in that case, make sure that she gets examined
by a chiropractic physician to make sure there's no nerve
blockage or impedance in her lower back leading to the bladder,
making it weaker and not able to strengthen in tone.
So let's get those things on the table and worked
on for the next four to six months in order
(17:46):
for her to try to avoid having this risky surgery,
which in my opinion is not worth it. All right,
thank you for your call again and appreciate it on
her behalf, Jackie. Next up is Lily calling in from
Johnson City.
Speaker 5 (17:59):
Ten This is Early.
Speaker 6 (18:02):
I'm from Junco, Tennessee. I'm calling to ask cancer the
new drugs plack, ceninol, heroin, cocaine, marijuana, all needs. What
can they do to your body to cause cancer?
Speaker 7 (18:15):
Thank you?
Speaker 2 (18:16):
Well, that's a loaded question, but let's look at the
long term marijuana use subject first. Some marijuana US users
believe that smoking marijuana will prevent cancer because of the
CBD or the THC, et cetera. However, studies suggest that
using marijuana or cannabis over the long period of time
(18:40):
increase the risk of cancer, particularly cancers of the long
cancer of the head area, cancer of the neck area.
Cancer is often generated by the toxicity and imbalances within
our bodies, and using whether it's heroin, can indirectly increase
the risk of cancer. Cocaine use can increase the risk
(19:01):
of ooral and pancreatic cancers, as well as non Hodgkins lymphoma.
And if you pollute your body with these illicit drugs,
I don't care if it's marijuana or heroin or you
know whatever flavor dazure of illicit drug you used. When
you pollute your body and overwhelm it with poisons that
(19:21):
ought not go in there, something will eventually break in
our ability to clean up the toxins we are pouring in,
not to mention causing our immune system to go down.
Speaker 3 (19:33):
So yeah, there's a.
Speaker 2 (19:34):
Lot of adverse side effects associated with drugs illicit and listen,
you gotta be careful, but I appreciate your phone call
on that, Lily. Next up we say hello to Kathy
and I'll tell you what we're coming up on a
break here. We're in the middle now of a open
health related call marathon where I'm taking your phone calls
(19:56):
on the topic of health.
Speaker 3 (19:57):
It's that simple.
Speaker 2 (19:57):
You heard the callers, You can do the very same thing.
You simply call into our eight hundred number nationwide anywhere
you're at. This number will go through. You'll hear me
answer the phone. I'll ask you to state your first
name only, first name only, the city and state you're
living in, and then succinctly and with brevity, if you will,
(20:19):
the reader's digest condensed version of your question, making it
fair for everyone else try to get into the program
to ask their question or to make their health related comment.
That number is eight hundred six zero six eight eight
two two one eight hundred six zero six eight eight
two two one eight hundred six zero six eighty eight
(20:40):
twenty two. And of course the website where you'll find
lots of health related news, as well as the podcast library,
which are recordings of the show that have happened if
you missed one, and the social media platforms of Instagram,
x and LinkedIn's alliver at doctor Bob dot com. We'll
be right back waiting for the right excuse Are you
(21:03):
waiting for?
Speaker 8 (21:04):
Sign?
Speaker 9 (21:04):
And choose?
Speaker 10 (21:05):
While you're waiting, it's the time is money in five
Day Life the fine type phone.
Speaker 3 (21:24):
Mone Are you infu Hi?
Speaker 2 (21:29):
Welcome you back to this hour the Doctor Bob Martin Show.
Appreciate you tuning into the program today and be apprized
of the fact that you have the opportunity yourself to
call into this program to ask a question about your
own health on our Doctor Bob Martin Show caller hotline
phone to br jotted down for safekeeping, passing on to
all your sick loved ones and friends that number and
(21:51):
you can call it twenty four to seven three sixty five.
I recommend you call now while you're thinking about the problem,
the health concerns, issues and challenges that you're having. Call
in now and tell Doctor Bob where it hurts. Remember,
the only bad health question is the one you're not asking.
The caller hotline phone number to lay your question down
(22:13):
or make your health related comment is eight hundred six
zero six eight eight two two eight hundred six zero
six eight eight two two one eight hundred eight six
zero six eighty eight twenty two or the website doctor
Bob dot com spelling out the word doctor.
Speaker 3 (22:35):
Now. Earlier in the hour, I was talking about how
we should.
Speaker 2 (22:39):
Consume more super greens in our diet in order to
age more gracefully. But we're also seeing more and more
research coming out about how these superfruits are also aiding
in human health. You may have heard of this superfruit,
(23:01):
maybe you haven't. It's called ronia berries. Considered the king
of superfruits that are rich in important nutrients and antioxidants.
Ronia berries contain phenolic compounds, phenolic compounds which naturally help
plants resist disease and premature death when ronia berries are
ingested by humans. They have been shown to provide anti
(23:24):
inflammatory properties and may help prevent or treat a variety
of conditions, including cancer and diabetes, and cardiovascular disease and
kidney disease and liver disease, and even metabolic disorders. So
it's worthy to note that scientific studies have proven and
subsequently published in per reviewed scientific journals, that two of
(23:46):
ronia berries many health giving compounds, were found to show
potential anti influenza and anti flu activity. Now you can
surely eat a handful or two of organic ronia berries
each day if you can find them, or you can
(24:08):
choose a more convenient way, a more cost effective way
to benefit from these amazing superfruits called erronia berries by
taking a nutritional supplement called Ernia Berry Complex Aronia Berry
Complex by Terry Naturally Vitamins. It contains Aronia berry Extract
AB forty, which delivers a concentrated and consistent source of
(24:31):
this amazing superfruit. Additionally, Aronia Berry Complex by Terry Naturally
Vitamins includes French grape seed Extract VX one grape seed extract,
an incredibly affected botanical for strong heart, muscle function, arterial function,
healthy blood pressure levels, and even cholesterol balance. So look
(24:51):
for Aronia Berry Complex at finer health food stores or
go to Arry Naturalivitamins dot com Terry Natural Vitamins dot
Com to find a roneaberry complex or call eight sixty
six five nine eight five four eight seven. All right,
let's get right back to your telephone calls and open
(25:13):
question topics. Next up, we say hello to Kathy in
Fort Smith, Arkansas.
Speaker 9 (25:19):
Rob is Kathy from Fort Smith, Arkansas, and I was
attendaknosed with renal artery ston nosis. What would you advise
for that? And who would be the best place to
go for a renal artery ston nosis?
Speaker 7 (25:40):
Thank you?
Speaker 2 (25:42):
All right, Kathy, thank you for your phone call. Well,
first of all, the University of Tennessee Medical Center right there,
or chi Chi Memorial Hospital or Park West Medical Center
or Erlander Medical Center all are good choices unless you
don't require the surgery to prevent further kidney dysfunction or damage.
(26:04):
There are two main reasons for renal artery stenosis, usually
in people. One is athlorosclerosis, which is a build up
a plaque, a sticky substance made of cholesterol, fat, and
calcium in the walls of the renal arteries. This is
the most common cause of RAS, accounting for about sixty
(26:26):
to ninety percent of cases. So risk factors include high
blood pressure, smoking, diabetes, high cholesterol, and heavy alcohol use. Now,
your doctors can counsel you on this, but you're right
there and there are plenty of medical centers that can
handle this stenosis condition. Fibermyalgia dysplasia also an abnormal development
(26:46):
of these cells in the walls of the renal arteries
can also contribute to this problem.
Speaker 3 (26:51):
So you have choices right there in your own backyard.
Speaker 2 (26:55):
But I can also tell you that to target plaque
and arteries, if you want to try to take a
natural approach to this in combination with your medical care
or aside from it, you can take something called chiolic
aged garlic extract found in health food stores. It has
(27:15):
been proven to decrease afloscolerotic plaque.
Speaker 3 (27:20):
It has.
Speaker 2 (27:23):
UCLA medical center doctor Budolph has proven that kyolic age
garlic extract comes into a liquid form. You take like
a teaspoon of it two or three times a day,
do it for at least six months because your problem
has been there a long time. You can also use
something that I love called vascular Defense. This really decreases inflammation,
(27:44):
opens things up. Vascular defense because it has nitric oxide
releasers in it and a lot of enzymes. Vascular Defense
by Sun Nutrition over at Sunnutrition dot com, Sunnutrition dot Com.
And there's also a kidney Support Drops which is a
product that I remember from a long time ago. That's
(28:05):
a liquid product that it just helps the kidney to
function and detoxify. Overall Kidney Support Drops and you can
get that at I think Strauss Naturals and you can
do a Google on that to find that one out.
All right, thank you Kathy for your phone call. Next, folks,
I want to demonstrate to you an example of how
(28:26):
not to call into the Doctor Bob Martin's show hotline,
because if you do this, if you call in this way,
your call will never make it on the air. As
I have said over and over, when you call our
toll free number to ask a question about your health
or make a health comment at eight hundred six zero
six eight eight two two, state your first name, the
(28:48):
city and state you're living in, and then succinctly your
question or your comment. Now listen to this example of
a caller who called into the program that just I
didn't even know what this person was saying.
Speaker 11 (28:58):
Go, however, my question is into it.
Speaker 4 (29:11):
It kind of like the hate.
Speaker 11 (29:17):
I think you.
Speaker 2 (29:20):
Oh my gosh, that was hard for me to listen
to that. My you know, I was he was listening
to this show with a radio blaring in the background
while he was trying to mumble through the question he
was trying to call into the show. Now, sir, if
you're still listening, the next time you call in, please
turn your radio down.
Speaker 3 (29:40):
This involves everybody.
Speaker 2 (29:41):
Before you lay your question down, turn your radio off
or down where it's not blaring in the background, and
then slowly state your question, state your name, city and
state you're living in, and I want to answer your question,
So call back in.
Speaker 3 (29:55):
That's how not to call the Doctor Bob Martin Show.
We'll be right back.
Speaker 8 (30:00):
So sorry, I'm a bush.
Speaker 12 (30:14):
Of number Simon, the one never single om today.
Speaker 2 (30:33):
All righty welcome you or welcome you back, said the
Doctor Bob Martin Show. Appreciate you tuning into the program,
and remember you can stay tethered to yours truly and
stay apprised of all the latest breaking news in the
arena of health and wellness by visiting my website on
a regular basis, where we post up news from around
the globe. Over there at doctor Bob dot com. Spell
(30:55):
out the word doctor D O C T O R
Bob dot com.
Speaker 3 (31:00):
You'll find a ton of news.
Speaker 2 (31:02):
You've got the podcast library, you've got the social media
platforms Instagram, X and LinkedIn, and you also, of course
have the eight hundred number where you can call into
this program like these callers that you're hearing right now.
Our number eight hundred six zero six eight eight two two.
So call in with your health related question or health
(31:23):
comment one eight hundred six zero six.
Speaker 3 (31:26):
Eight eight two two.
Speaker 2 (31:29):
Next up, we say hello to Linda in the Cedar City, Utah.
Speaker 5 (31:34):
Good morning. My name is Linda from Cedar City, Utah,
and I called earlier. My voice has really been acting
up lately, but I have to listen to your program
on Sunday between KSUB from six to nine and I
(31:57):
called to tray you your book Secret Nerve Cures. You've
probably gotten this message before. I also gave you.
Speaker 6 (32:11):
A number.
Speaker 5 (32:13):
To share for a doctor here who has helped me
because of your book. His number is four three five
seven eight one five five, and that's to text only.
(32:35):
Just text him only right now at that number. And
he has done so much because of your book. I
found him and he has fixed my corporal tunnel. I'm
not in pay anymore because I found that doctor because
(32:55):
of your book, Secret Nerve Cure.
Speaker 3 (33:00):
Well, Linda, thank you for that.
Speaker 2 (33:03):
Ladies and gentlemen, you're listening to a caller who apparently
was listening to me discuss here on this radio show
how to manage carpal tunnel syndrome so you don't end
up having somebody finally offer up surgery, which can be
a total disaster and usually doesn't work and ends up
making people worse. And I have treated hundreds of cases
of carpal tunnels problems, which is a wrist disorder where
(33:26):
the bones in the wrist, the carpal bones, mis align
and they trap a nerve. And sometimes you can fix that.
In fact, most of the time you can fix it
right at the wrist. Sometimes it's the elbow involved, sometimes
the shoulder, and even up to the neck. The worst
thing you can do is take drugs for it or
opt for surgery. Now, obviously, Linda, you provided a stroker
(33:50):
for us. And when a stroker comes into the show,
where a caller calls in and strokes the host that
would be me, we like to play this theme music.
You know, some radio talk show hosts stroke themselves. They
(34:12):
literally fracture their own arms by patting themselves on the back.
It doesn't feel as good to stroke yourself. It's better
to have somebody stroke you. So self stroking is not
that much fun. But we love it when callers call
into the program because they've heard something and benefited by
this radio show and described that to the audience and
(34:35):
give praise to host that would be me.
Speaker 3 (34:39):
We call that a hell stroker. Thank you for.
Speaker 2 (34:41):
That, Linda appreciated. All right, let's get back to work.
Next up is Dennis in Portland, Oregon.
Speaker 7 (34:47):
Dennis from Oregon, Portland. I was wondering what you could
do to help get shin splints better so I can
go back to exercising running again. I hope.
Speaker 3 (35:02):
Thank you, all right, thank you.
Speaker 2 (35:05):
There are a number of reasons why runners like Dentis
develop painful shin splints, and they include like running with
a bad form of course, fallen arches, over pronation or
supornation for example. So if you don't already have something
called foot levelers in your shoes soft orthotics in your
(35:25):
shoes to correct you know, the foot moving inward or
outward excessively, I suggest you get them right away. Not
giving yourself enough recovery time after running can also do it.
Running on hard services can also cause or generate shin
splints in certain people. Or running uphill or downhill, which
(35:46):
puts a lot of pressure on the shin, can also
set it off. So begin a workout routine slowly build up,
you know, just regular walking. Don't go too aggressively, like
jump out of your house and you're running right away. No,
that doesn't do it. Sometimes these old injuries that you've
had can also set off these problems. Like you want
(36:08):
to make sure you're stretching your it band, your glute,
your calves, your heels sufficiently after you warm up by
walking at least fifteen minutes, walking fifteen minutes and then stretching.
And if you do develop schinzmans. You can use topical
dmso you can use ice. You can use a supplement
called curemed by Terry Naturally vitamins. Find somebody who knows
(36:31):
applied kinesiology, like a trained chiropractic physician.
Speaker 3 (36:36):
Try massage therapy.
Speaker 8 (36:38):
Or a foam roller.
Speaker 3 (36:40):
A foam roller.
Speaker 2 (36:41):
There are many ways you can manage shin splints so
that you can go back eventually to running.
Speaker 3 (36:48):
Which you enjoy.
Speaker 2 (36:49):
All Right, Dennis, thank you very much for your phone call.
Ladies and gentlemen, stay tuned. You're tuned into the Doctor
Bob Martin Show.
Speaker 13 (36:58):
You medicine, well hopefully natural medicine, whatever applicable.
Speaker 2 (37:25):
Welcome or welcome back to the final segment of this
hour of the Doctor Bob Martin Show. We thank you
for tuning into the program. Remember we have a toll
free number. You're hearing all these people calling into the
program because they called our toll free number. They stated
their first name, only the city and state in which
they're living, and then they stated their question. It's that simple,
(37:47):
first name, only city and state you're living in, and
then your question or health comment. We're trying to get
to as many of them as we can, so let's
keep going. Next up, we say hello to Bernice in
San Juanuel, Arizona.
Speaker 11 (38:00):
Hi, doctor Bob, I have a question, Uh missus Bernice
from seminov I want to know is there any test
that can diagnose any cancer in the bloodstream when it's
just starting or or even if it's there, is there
If you know, is there any tests? Please let me know?
Speaker 3 (38:24):
Uh, thank you all right, thank you for your call.
Speaker 2 (38:28):
Yes, there are many actually, and more are coming online
all the time. Cancer mark or blood tests also known
as tumor market tests, and they're made up of cells
and or by or normals you know, compared to normal
cells in response to cancer. And these high levels of
these cells can be a sign of cancer. But the
(38:49):
only one hundred sure way to know if you have
cancer as a histological cell biopsy, which often spreads and
existing cancer. Many people fear that they know about it,
so you got to be really careful with that. But
there are tests like there's a test called alpha FETO protein.
(39:10):
There's another one called CEA carcinogenic embryanic anagen test. We
know about the specific the prostate specific anagen test PSA.
We also know about the cancer antigen one twenty five tests,
and there's also a test called Anti Malignant antibody AMA tests,
and there are others. I've just listed a few of
(39:31):
the tests that can be done in an effort to
get out in front of early cancer cells floating around,
whether it be stem cells or other cells, tumor cells
with these blood test markers. So they're not one hundred percent.
Nothing is when it comes to this arena, but they
(39:56):
do exist, and doctors often do not like to run them.
Speaker 3 (40:00):
They resist them.
Speaker 2 (40:02):
Sometimes they're pricey, they can be expensive, and the doctors
might believe that why do it if we don't know
that you already have cancer through another means of diagnosis,
through a CT scan or an MRI or some other
test that was determinate that you might or may have
a form of cancer that they need to do a
(40:24):
follow up or a secondary test to confirm blood test
and then ultimately histological testing. So hopefully this information helps you, Bernice.
I appreciate your phone call. Ladies and gentlemen, don't go anywhere.
Stay tuned. You are tuned into the Doctor Bob Martin Show.
Welcome to the number one radio health talk show in America,
The Doctor Bob Martin Show. Doctor Martin is a chiropractic physician,
a Board certified clinical nutritionist, and diplomat of the American
Academy of Anti Aging Medicine. The information presented on this
show is educational in nature. Please consult your personal healthcare
provider regarding health issues. You may have got a health
(00:32):
related problem or challenge, not feeling well, and you just
don't know where to turner what to do. Doctor Bob
Martin is here for you and will do his very
best to answer your health question. The tone free number
to ask Doctor Martin a health question or to make
a health related comment is eight hundred six oh six
eighty eight twenty two. Eight hundred six oh six eighty
(00:52):
eight twenty two. That's eight hundred six zero six eighty
eight twenty two. It's the Doctor Bob Martinel.
Speaker 2 (01:03):
Well, with health, you have everything, and without health you
have pretty much virtually nothing. My goal is to help
you extend your health span, help you save money by
avoiding expensive and risky sick care. I invite you to
add years to your life, and more importantly, life to
(01:23):
your years. Welcome, Welcome everyone to this hour the Doctor
Bob Martin Show.
Speaker 3 (01:28):
I'm Doctor Bob and I'm.
Speaker 2 (01:30):
Here to encourage you to become your own best doctor
most of the time.
Speaker 3 (01:37):
And we're going to get to phone calls.
Speaker 2 (01:39):
Your phone calls coming up this hour, so stick around
for that for sure. And also I want to remind
you this will probably be the very last week that
the good folks over at Wacanaga of America, the makers
of a wide variety of quality Chiolic supplements, are offering
Doctor Bob Martin Show listeners free that's right, free nutritional
(02:01):
supplement samples and valuable money saving coupons. So if you'd
like to receive free Kyolic supplements for either cardiovascular health,
immune support, or stress and fatigue relief, go to their
website at Kyolic ky O l i C dot com,
(02:22):
Forward slash Radio to request your free without any obligation whatsoever,
your free nutritional supplements and money saving coupons. That's Kyolic
ky O l i C dot com, Forward Slash Radio
and request them either supplement samples for your heart health,
(02:43):
your immune system, or stress and fatigue relieve. Kyolic ky
O l I C dot com, Forward Slash Radio. And
to make sure that you are eligible and legit simply
check off the box that says that you're coming from
the Doctor Bob Martin Show.
Speaker 3 (02:58):
Is that simple? All right?
Speaker 2 (02:59):
Now, we begin this hour talking about how to enhance
your vitality.
Speaker 3 (03:05):
I mean, who doesn't want to do that.
Speaker 2 (03:08):
I'm always looking to enhance my vitality. There are supplements
to support your healthier and longer life, It's true. So
if you're eager to balance a healthier lifestyle and extends
your vitality as you age, well, then you come to
the right place. Natural supplements offer a promising avenue to
(03:30):
support your body's essential functions and promote overall well being
by integrating these nutrients that I'm getting ready to tell
you about. There's five of them. Because I'm often asked
by people who typically don't take or haven't taken a
lot of nutritional supplements, but they don't know where to begin,
and they're confused, and they look at all the advertisements
(03:52):
on television they go, I don't know if that's for me,
and maybe for somebody else it may not be for me.
Can you please tell me where to start? This help
you to integrate these nutritional supplements that are nutrient rich
options into your daily routine. You can enhance your immune system,
you can improve your energy levels. You can support your
(04:13):
mental clarity by doing so. As you explore these natural solutions,
consider how they can compliment your existing wellness practices and
contribute to a more balanced and fulfilling lifestyle. We begin
with the all important greens category supergreens. Consuming supergreens for
(04:38):
careful aging. Graceful aging, efficient aging, that's what we want.
Incorporating supergreens supplements in powder form or capsule form into
your daily routine can be a game changer for aging gracefully.
These nutrient dense powders are packed with essential vitamins and
minerals that support overall vitality. They're rich in antyoxidants. Super
(05:03):
Greens play a crucial role in bolstering your immune system,
helping to fend off illnesses and maintain robust health as
you age. Additionally, these greens aid in detoxification and promote
healthier energy levels, making them a valuable addition to any
diet focused on longevity. One excellent choice in this category
(05:27):
that I'm aware of is one called Radiant Greens. Radiant
greens is a better choice. So if you're inclined to
understand that you're probably not getting enough fruits and vegetables
in your diet on a daily basis, but yet you
know how important they are for graceful aging and wellness,
(05:47):
you might want to incorporate this in order to ratchet
up your exposure to all of these super greens supplements
so that you get the nutrients so that your body
can mend itself when necessary. Greens and if you want
to find out more about that, you can by dialing
their phone number over at eight one eight area code
(06:08):
eight one eight five seven five seventy one eighty five
eight one eight five seven five seven one eighty five.
That's how you find radiant greens in this particular category.
The next category, category number two, is digestive enzymes for
your gut health. They're now saying all the experts in
the region of health and wellness and longevity are saying
(06:31):
death begins in the gut. We're now just understanding the
complexity of the microbiome, the microbiota, and how our immune
system and how the healthy bacteria, the friendly bacteria, keeps
everything in control, and how digestive enzymes can play a
crucial role in breaking down the food we eat, ensuring
that our bodies can absorb essentral nutrients effectively. These enzymes,
(06:56):
which include amylase, protease, and lipase, help decompose carbohydrates, proteins,
and fats, respectively, into smaller molecules that your body can utilize.
And while your body naturally produces these enzymes, certain conditions
like pancreatic insufficiency or severe malabsorption syndromes which happen may
(07:19):
require additional support through enzyme supplementation. And you can find
these enzymes at any health food store nationwide.
Speaker 3 (07:28):
Just go in.
Speaker 2 (07:29):
If you're having digestive issues, gut problems, any kind of
a stomach or intestinal problem, go in and just purchase
a bottle of mixed digestive enzymes or a comprehensive digestive
enzyme formulation. They're in health food stores nationwide. Check it out.
That's number two. Number three in the list is curcuman.
Speaker 3 (07:49):
Wow.
Speaker 2 (07:49):
Is this a powerful herb? And more and more studies
are coming out about this herb cerkuman from turmeric to
fight off inflammation. Inflammation drives about over one hundred different
diseases including cancer, heart disease, droll diabetes are its right
as you name it, and when we are our bodies
are over expressing inflammation, we start to get sick. Kurcumin,
(08:10):
the active compound in turmeric, is celebrated for its powerful
anti inflammatory properties which can help the body combat chronic inflammation,
a factor linked to numerous age related diseases, and unlike
typical pain relievers that you see on the marketplace that
have buku side effects that may mask symptoms, kirkcuman works
(08:33):
at a cellular level, blocking specific molecules associated with inflammation,
and the research is now showing that kurcumin may reduce
the risk of heart disease, arthritis, and even neurodegenerative conditions.
One of the better curcuman products on the market today
is from Arry Naturally Vitamins with his Curemeds and Curemen's
(08:56):
products some of the most potent curcuman supplements in the marketplace. Okay,
that was number Let's see three on the list. Number
four on the list of the top five natural supplements
to support health and longevity is the Omega three category.
Omega three for a healthier heart, Omega three fatty acids
(09:18):
are widely known for their health protective benefits, playing a
pivotal role in maintaining cardiovascular health. We know this, and
so you want to start by taking maybe one thousand
or twelve hundred milligrams of omega threes. You can get
them in supplemental forms. They help your blood vessels, They
help your heart, They improve the elasticity, reducing the plaque
(09:42):
build up which can lead to heart disease. Most health
food stores carry omega three supplements, whether they are in
the form of salmon or anchovy or even flax seed oil.
The omega three are really important because we get way
too many omega six, which are inflammatory in nature. And
lastly on our list, you have magnesium magnesium for stress
(10:06):
relief and relaxation. We don't get enough magnesium because the
soil is depleted of magnesium. Therefore, the plants we eat
is deficient in magnesium and we need to take it
supplementally in order to chill, in order to have stress
release and relaxation in proper sleep. I mean, magnesium drives
about what three hundred different enzyme systems in the human body,
(10:28):
and it helps your nervous system. It helps so many
things that I would be here for a long time
telling you all the qualities of magnesium, but most people
need more of it for sure. So there you have it,
the five natural supplements to support a healthier and longer
life and enhance your vitality.
Speaker 3 (10:49):
So get started.
Speaker 2 (10:51):
When we come back, We're going to get right after
your phone calls on.
Speaker 3 (10:55):
The topic of health. Stay with us. It's the Doctor
Bob Martin Show. Catch a great.
Speaker 2 (11:26):
I don't know if I do that for you, but
I do just about anything to help you out. Welcome
or welcome back to this hour of the Doctor Bob
Martin Show. And I want to thank you for tuning
into the program, and a special thank you to our
listeners who tell other people that an opportunity exists right
here each and every week to tune into this program
so they too can benefit by all the healthy things
(11:48):
we bring to the table week in week out. Simply
jot down the call letters of the radio station you're
currently listening to, whether it's an A M or F
M station, the frequency on the radio dial, the time
of the day, and just pass that out to as
many people as you can, especially those people you care
about that may need some help with their most precious
(12:09):
possession their health and they will thank you for it
as I do. Also, please jot down for safe keeping
our toll free number into the program because we're going
to get started now on answering questions of people who
have called into the Doctor Bob Martin Show Caller hotline
(12:31):
phone number. It's a toll free number that you could
call any time of the night or day. If you
have something on your mind right now related to a
health question about either yourself or somebody else that you
care about, you can call in right now. That number
is eight hundred six zero six eight eight two to
two eight hundred six zero six eight two two one
(12:55):
eight hundred six zero six eighty eight twenty two to
ask a question about health or to make a health
related comment. All right, so let's start with Jackie, who's
calling in from molein Illinois.
Speaker 4 (13:11):
Hi. I love this show. It is so helpful. This
is Jackie from molein Illinois. And my daughter, who is
fifty three, has to go through an operation that involves
having a sling installed in her I don't know much
about this, but the doctor said that it had develop
(13:35):
from when she had her child nineteen years ago in
long labor and she has bathroom problems where it's frequent
in that and this sling is supposed to be installed.
So I want to know what is involved here with
a sling and does it hold up the side effects
(13:59):
or does this operation have to be redone. The operation
is going to be lined up so far about the
middle of November. Thank you so much for your program
and your answer. Goodbye, All right.
Speaker 3 (14:15):
Jackie, thank you for your phone call. Well.
Speaker 2 (14:17):
First of all, surgical failure rates after sling surgical procedures
can vary a course from person to person. I've read
anywhere from ten to fifty seven percent at a five
year follow up. I'm not a fan of this surgery
for sure. I've heard and heard horror stories of people
having this. In fact, I had a friend of mine
(14:39):
who used to do this surgery stop practicing medicine because
there were so many women that just didn't do well
with it. So I'm not a fan of this. You
should try everything you can for urinary and continents. I
know urinary and continents is very disconcerting for women, and
it happens.
Speaker 3 (14:59):
But having a.
Speaker 2 (14:59):
Surg like this, if it's botched or something happens, you're stuck.
Speaker 3 (15:05):
You're never going to ever be right again.
Speaker 2 (15:06):
And I've spoken again to more surgical failures than successes
for r dary incontinence. Who got this sling or one
of these sling surgeries, And there's different kinds. It's not
worth the risks, in my opinion, in a non life
threatening condition unless you have diligently exhausted all safer alternatives
(15:28):
that exist. And I dare say it's unlikely that she
has exhausted all viable and safe ways to go about this,
including losing weight, especially in the abdomen area, starting a
core training resistance exercise program for at least four to
six months in order to tone and strengthen the deep
(15:50):
abdominal muscles which impact how the bladder sits, how it functions.
And I also am a big fan of you ueeing
a mini trampoline starting off slow where you don't know,
jump real high in the air with it. You can
put it right in your living room. They're inexpensive, and
I've helped a lot of women with urinary and continents
(16:14):
stop the thought process of having one of these surgeries
that can go wrong and you're never right again and
it's hard to reverse it. Not only that's there's scar
tissue to consider and general anesthesia. The list goes on
and on. So the use of these little mini trampolines
and maybe even a slant board where you're using cagel
exercises which helps to strengthen and tighten those core muscles.
(16:38):
Performing those two or three times a day powerful I've
seen amazing results with it. I also recommend that she
used something called d Mannos powder because a lot of
these women who have urinary and continents, they also have
these low grade UTIs going on that are causing them
to spill and to urinate frequently. I also recommend doctor
(17:01):
Ohira's probiotics to get that gut microbiome back in good
shape because often that's involved. Lastly, she should try acupuncture
treatment to balance your energetic system and make certain that
there's no nerve impedance from the brain to the bladder
as a result of spinal misalignments or what are called subluxations.
(17:25):
So in that case, make sure that she gets examined
by a chiropractic physician to make sure there's no nerve
blockage or impedance in her lower back leading to the bladder,
making it weaker and not able to strengthen in tone.
So let's get those things on the table and worked
on for the next four to six months in order
(17:46):
for her to try to avoid having this risky surgery,
which in my opinion is not worth it. All right,
thank you for your call again and appreciate it on
her behalf, Jackie. Next up is Lily calling in from
Johnson City.
Speaker 5 (17:59):
Ten This is Early.
Speaker 6 (18:02):
I'm from Junco, Tennessee. I'm calling to ask cancer the
new drugs plack, ceninol, heroin, cocaine, marijuana, all needs. What
can they do to your body to cause cancer?
Speaker 7 (18:15):
Thank you?
Speaker 2 (18:16):
Well, that's a loaded question, but let's look at the
long term marijuana use subject first. Some marijuana US users
believe that smoking marijuana will prevent cancer because of the
CBD or the THC, et cetera. However, studies suggest that
using marijuana or cannabis over the long period of time
(18:40):
increase the risk of cancer, particularly cancers of the long
cancer of the head area, cancer of the neck area.
Cancer is often generated by the toxicity and imbalances within
our bodies, and using whether it's heroin, can indirectly increase
the risk of cancer. Cocaine use can increase the risk
(19:01):
of ooral and pancreatic cancers, as well as non Hodgkins lymphoma.
And if you pollute your body with these illicit drugs,
I don't care if it's marijuana or heroin or you
know whatever flavor dazure of illicit drug you used. When
you pollute your body and overwhelm it with poisons that
(19:21):
ought not go in there, something will eventually break in
our ability to clean up the toxins we are pouring in,
not to mention causing our immune system to go down.
Speaker 3 (19:33):
So yeah, there's a.
Speaker 2 (19:34):
Lot of adverse side effects associated with drugs illicit and listen,
you gotta be careful, but I appreciate your phone call
on that, Lily. Next up we say hello to Kathy
and I'll tell you what we're coming up on a
break here. We're in the middle now of a open
health related call marathon where I'm taking your phone calls
(19:56):
on the topic of health.
Speaker 3 (19:57):
It's that simple.
Speaker 2 (19:57):
You heard the callers, You can do the very same thing.
You simply call into our eight hundred number nationwide anywhere
you're at. This number will go through. You'll hear me
answer the phone. I'll ask you to state your first
name only, first name only, the city and state you're
living in, and then succinctly and with brevity, if you will,
(20:19):
the reader's digest condensed version of your question, making it
fair for everyone else try to get into the program
to ask their question or to make their health related comment.
That number is eight hundred six zero six eight eight
two two one eight hundred six zero six eight eight
two two one eight hundred six zero six eighty eight
(20:40):
twenty two. And of course the website where you'll find
lots of health related news, as well as the podcast library,
which are recordings of the show that have happened if
you missed one, and the social media platforms of Instagram,
x and LinkedIn's alliver at doctor Bob dot com. We'll
be right back waiting for the right excuse Are you
(21:03):
waiting for?
Speaker 8 (21:04):
Sign?
Speaker 9 (21:04):
And choose?
Speaker 10 (21:05):
While you're waiting, it's the time is money in five
Day Life the fine type phone.
Speaker 3 (21:24):
Mone Are you infu Hi?
Speaker 2 (21:29):
Welcome you back to this hour the Doctor Bob Martin Show.
Appreciate you tuning into the program today and be apprized
of the fact that you have the opportunity yourself to
call into this program to ask a question about your
own health on our Doctor Bob Martin Show caller hotline
phone to br jotted down for safekeeping, passing on to
all your sick loved ones and friends that number and
(21:51):
you can call it twenty four to seven three sixty five.
I recommend you call now while you're thinking about the problem,
the health concerns, issues and challenges that you're having. Call
in now and tell Doctor Bob where it hurts. Remember,
the only bad health question is the one you're not asking.
The caller hotline phone number to lay your question down
(22:13):
or make your health related comment is eight hundred six
zero six eight eight two two eight hundred six zero
six eight eight two two one eight hundred eight six
zero six eighty eight twenty two or the website doctor
Bob dot com spelling out the word doctor.
Speaker 3 (22:35):
Now. Earlier in the hour, I was talking about how
we should.
Speaker 2 (22:39):
Consume more super greens in our diet in order to
age more gracefully. But we're also seeing more and more
research coming out about how these superfruits are also aiding
in human health. You may have heard of this superfruit,
(23:01):
maybe you haven't. It's called ronia berries. Considered the king
of superfruits that are rich in important nutrients and antioxidants.
Ronia berries contain phenolic compounds, phenolic compounds which naturally help
plants resist disease and premature death when ronia berries are
ingested by humans. They have been shown to provide anti
(23:24):
inflammatory properties and may help prevent or treat a variety
of conditions, including cancer and diabetes, and cardiovascular disease and
kidney disease and liver disease, and even metabolic disorders. So
it's worthy to note that scientific studies have proven and
subsequently published in per reviewed scientific journals, that two of
(23:46):
ronia berries many health giving compounds, were found to show
potential anti influenza and anti flu activity. Now you can
surely eat a handful or two of organic ronia berries
each day if you can find them, or you can
(24:08):
choose a more convenient way, a more cost effective way
to benefit from these amazing superfruits called erronia berries by
taking a nutritional supplement called Ernia Berry Complex Aronia Berry
Complex by Terry Naturally Vitamins. It contains Aronia berry Extract
AB forty, which delivers a concentrated and consistent source of
(24:31):
this amazing superfruit. Additionally, Aronia Berry Complex by Terry Naturally
Vitamins includes French grape seed Extract VX one grape seed extract,
an incredibly affected botanical for strong heart, muscle function, arterial function,
healthy blood pressure levels, and even cholesterol balance. So look
(24:51):
for Aronia Berry Complex at finer health food stores or
go to Arry Naturalivitamins dot com Terry Natural Vitamins dot
Com to find a roneaberry complex or call eight sixty
six five nine eight five four eight seven. All right,
let's get right back to your telephone calls and open
(25:13):
question topics. Next up, we say hello to Kathy in
Fort Smith, Arkansas.
Speaker 9 (25:19):
Rob is Kathy from Fort Smith, Arkansas, and I was
attendaknosed with renal artery ston nosis. What would you advise
for that? And who would be the best place to
go for a renal artery ston nosis?
Speaker 7 (25:40):
Thank you?
Speaker 2 (25:42):
All right, Kathy, thank you for your phone call. Well,
first of all, the University of Tennessee Medical Center right there,
or chi Chi Memorial Hospital or Park West Medical Center
or Erlander Medical Center all are good choices unless you
don't require the surgery to prevent further kidney dysfunction or damage.
(26:04):
There are two main reasons for renal artery stenosis, usually
in people. One is athlorosclerosis, which is a build up
a plaque, a sticky substance made of cholesterol, fat, and
calcium in the walls of the renal arteries. This is
the most common cause of RAS, accounting for about sixty
(26:26):
to ninety percent of cases. So risk factors include high
blood pressure, smoking, diabetes, high cholesterol, and heavy alcohol use. Now,
your doctors can counsel you on this, but you're right
there and there are plenty of medical centers that can
handle this stenosis condition. Fibermyalgia dysplasia also an abnormal development
(26:46):
of these cells in the walls of the renal arteries
can also contribute to this problem.
Speaker 3 (26:51):
So you have choices right there in your own backyard.
Speaker 2 (26:55):
But I can also tell you that to target plaque
and arteries, if you want to try to take a
natural approach to this in combination with your medical care
or aside from it, you can take something called chiolic
aged garlic extract found in health food stores. It has
(27:15):
been proven to decrease afloscolerotic plaque.
Speaker 3 (27:20):
It has.
Speaker 2 (27:23):
UCLA medical center doctor Budolph has proven that kyolic age
garlic extract comes into a liquid form. You take like
a teaspoon of it two or three times a day,
do it for at least six months because your problem
has been there a long time. You can also use
something that I love called vascular Defense. This really decreases inflammation,
(27:44):
opens things up. Vascular defense because it has nitric oxide
releasers in it and a lot of enzymes. Vascular Defense
by Sun Nutrition over at Sunnutrition dot com, Sunnutrition dot Com.
And there's also a kidney Support Drops which is a
product that I remember from a long time ago. That's
(28:05):
a liquid product that it just helps the kidney to
function and detoxify. Overall Kidney Support Drops and you can
get that at I think Strauss Naturals and you can
do a Google on that to find that one out.
All right, thank you Kathy for your phone call. Next, folks,
I want to demonstrate to you an example of how
(28:26):
not to call into the Doctor Bob Martin's show hotline,
because if you do this, if you call in this way,
your call will never make it on the air. As
I have said over and over, when you call our
toll free number to ask a question about your health
or make a health comment at eight hundred six zero
six eight eight two two, state your first name, the
(28:48):
city and state you're living in, and then succinctly your
question or your comment. Now listen to this example of
a caller who called into the program that just I
didn't even know what this person was saying.
Speaker 11 (28:58):
Go, however, my question is into it.
Speaker 4 (29:11):
It kind of like the hate.
Speaker 11 (29:17):
I think you.
Speaker 2 (29:20):
Oh my gosh, that was hard for me to listen
to that. My you know, I was he was listening
to this show with a radio blaring in the background
while he was trying to mumble through the question he
was trying to call into the show. Now, sir, if
you're still listening, the next time you call in, please
turn your radio down.
Speaker 3 (29:40):
This involves everybody.
Speaker 2 (29:41):
Before you lay your question down, turn your radio off
or down where it's not blaring in the background, and
then slowly state your question, state your name, city and
state you're living in, and I want to answer your question,
So call back in.
Speaker 3 (29:55):
That's how not to call the Doctor Bob Martin Show.
We'll be right back.
Speaker 8 (30:00):
So sorry, I'm a bush.
Speaker 12 (30:14):
Of number Simon, the one never single om today.
Speaker 2 (30:33):
All righty welcome you or welcome you back, said the
Doctor Bob Martin Show. Appreciate you tuning into the program,
and remember you can stay tethered to yours truly and
stay apprised of all the latest breaking news in the
arena of health and wellness by visiting my website on
a regular basis, where we post up news from around
the globe. Over there at doctor Bob dot com. Spell
(30:55):
out the word doctor D O C T O R
Bob dot com.
Speaker 3 (31:00):
You'll find a ton of news.
Speaker 2 (31:02):
You've got the podcast library, you've got the social media
platforms Instagram, X and LinkedIn, and you also, of course
have the eight hundred number where you can call into
this program like these callers that you're hearing right now.
Our number eight hundred six zero six eight eight two two.
So call in with your health related question or health
(31:23):
comment one eight hundred six zero six.
Speaker 3 (31:26):
Eight eight two two.
Speaker 2 (31:29):
Next up, we say hello to Linda in the Cedar City, Utah.
Speaker 5 (31:34):
Good morning. My name is Linda from Cedar City, Utah,
and I called earlier. My voice has really been acting
up lately, but I have to listen to your program
on Sunday between KSUB from six to nine and I
(31:57):
called to tray you your book Secret Nerve Cures. You've
probably gotten this message before. I also gave you.
Speaker 6 (32:11):
A number.
Speaker 5 (32:13):
To share for a doctor here who has helped me
because of your book. His number is four three five
seven eight one five five, and that's to text only.
(32:35):
Just text him only right now at that number. And
he has done so much because of your book. I
found him and he has fixed my corporal tunnel. I'm
not in pay anymore because I found that doctor because
(32:55):
of your book, Secret Nerve Cure.
Speaker 3 (33:00):
Well, Linda, thank you for that.
Speaker 2 (33:03):
Ladies and gentlemen, you're listening to a caller who apparently
was listening to me discuss here on this radio show
how to manage carpal tunnel syndrome so you don't end
up having somebody finally offer up surgery, which can be
a total disaster and usually doesn't work and ends up
making people worse. And I have treated hundreds of cases
of carpal tunnels problems, which is a wrist disorder where
(33:26):
the bones in the wrist, the carpal bones, mis align
and they trap a nerve. And sometimes you can fix that.
In fact, most of the time you can fix it
right at the wrist. Sometimes it's the elbow involved, sometimes
the shoulder, and even up to the neck. The worst
thing you can do is take drugs for it or
opt for surgery. Now, obviously, Linda, you provided a stroker
(33:50):
for us. And when a stroker comes into the show,
where a caller calls in and strokes the host that
would be me, we like to play this theme music.
You know, some radio talk show hosts stroke themselves. They
(34:12):
literally fracture their own arms by patting themselves on the back.
It doesn't feel as good to stroke yourself. It's better
to have somebody stroke you. So self stroking is not
that much fun. But we love it when callers call
into the program because they've heard something and benefited by
this radio show and described that to the audience and
(34:35):
give praise to host that would be me.
Speaker 3 (34:39):
We call that a hell stroker. Thank you for.
Speaker 2 (34:41):
That, Linda appreciated. All right, let's get back to work.
Next up is Dennis in Portland, Oregon.
Speaker 7 (34:47):
Dennis from Oregon, Portland. I was wondering what you could
do to help get shin splints better so I can
go back to exercising running again. I hope.
Speaker 3 (35:02):
Thank you, all right, thank you.
Speaker 2 (35:05):
There are a number of reasons why runners like Dentis
develop painful shin splints, and they include like running with
a bad form of course, fallen arches, over pronation or
supornation for example. So if you don't already have something
called foot levelers in your shoes soft orthotics in your
(35:25):
shoes to correct you know, the foot moving inward or
outward excessively, I suggest you get them right away. Not
giving yourself enough recovery time after running can also do it.
Running on hard services can also cause or generate shin
splints in certain people. Or running uphill or downhill, which
(35:46):
puts a lot of pressure on the shin, can also
set it off. So begin a workout routine slowly build up,
you know, just regular walking. Don't go too aggressively, like
jump out of your house and you're running right away. No,
that doesn't do it. Sometimes these old injuries that you've
had can also set off these problems. Like you want
(36:08):
to make sure you're stretching your it band, your glute,
your calves, your heels sufficiently after you warm up by
walking at least fifteen minutes, walking fifteen minutes and then stretching.
And if you do develop schinzmans. You can use topical
dmso you can use ice. You can use a supplement
called curemed by Terry Naturally vitamins. Find somebody who knows
(36:31):
applied kinesiology, like a trained chiropractic physician.
Speaker 3 (36:36):
Try massage therapy.
Speaker 8 (36:38):
Or a foam roller.
Speaker 3 (36:40):
A foam roller.
Speaker 2 (36:41):
There are many ways you can manage shin splints so
that you can go back eventually to running.
Speaker 3 (36:48):
Which you enjoy.
Speaker 2 (36:49):
All Right, Dennis, thank you very much for your phone call.
Ladies and gentlemen, stay tuned. You're tuned into the Doctor
Bob Martin Show.
Speaker 13 (36:58):
You medicine, well hopefully natural medicine, whatever applicable.
Speaker 2 (37:25):
Welcome or welcome back to the final segment of this
hour of the Doctor Bob Martin Show. We thank you
for tuning into the program. Remember we have a toll
free number. You're hearing all these people calling into the
program because they called our toll free number. They stated
their first name, only the city and state in which
they're living, and then they stated their question. It's that simple,
(37:47):
first name, only city and state you're living in, and
then your question or health comment. We're trying to get
to as many of them as we can, so let's
keep going. Next up, we say hello to Bernice in
San Juanuel, Arizona.
Speaker 11 (38:00):
Hi, doctor Bob, I have a question, Uh missus Bernice
from seminov I want to know is there any test
that can diagnose any cancer in the bloodstream when it's
just starting or or even if it's there, is there
If you know, is there any tests? Please let me know?
Speaker 3 (38:24):
Uh, thank you all right, thank you for your call.
Speaker 2 (38:28):
Yes, there are many actually, and more are coming online
all the time. Cancer mark or blood tests also known
as tumor market tests, and they're made up of cells
and or by or normals you know, compared to normal
cells in response to cancer. And these high levels of
these cells can be a sign of cancer. But the
(38:49):
only one hundred sure way to know if you have
cancer as a histological cell biopsy, which often spreads and
existing cancer. Many people fear that they know about it,
so you got to be really careful with that. But
there are tests like there's a test called alpha FETO protein.
(39:10):
There's another one called CEA carcinogenic embryanic anagen test. We
know about the specific the prostate specific anagen test PSA.
We also know about the cancer antigen one twenty five tests,
and there's also a test called Anti Malignant antibody AMA tests,
and there are others. I've just listed a few of
(39:31):
the tests that can be done in an effort to
get out in front of early cancer cells floating around,
whether it be stem cells or other cells, tumor cells
with these blood test markers. So they're not one hundred percent.
Nothing is when it comes to this arena, but they
(39:56):
do exist, and doctors often do not like to run them.
Speaker 3 (40:00):
They resist them.
Speaker 2 (40:02):
Sometimes they're pricey, they can be expensive, and the doctors
might believe that why do it if we don't know
that you already have cancer through another means of diagnosis,
through a CT scan or an MRI or some other
test that was determinate that you might or may have
a form of cancer that they need to do a
(40:24):
follow up or a secondary test to confirm blood test
and then ultimately histological testing. So hopefully this information helps you, Bernice.
I appreciate your phone call. Ladies and gentlemen, don't go anywhere.
Stay tuned. You are tuned into the Doctor Bob Martin Show.
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