worthy post showing negative results for 22 substances comes amid explosive claims from the New
York Times alleging ketamine abuse, psychedelic binges, and a ‘daily pill box’ of stimulants during
his Trump White House days. But with urine tests only revealing days-old use, and Trump himself
branding Musk a ‘big-time addict,’ the stakes are sky-high. Is this transparency or tactical PR? Dive
into the blurred lines between mental health treatment and misuse, the risks of ketamine’s dark
side, and why the world’s richest man can’t escape the court of public opinion.
The Cold Plunge Paradox: How Ice Baths—Loved by Millions—Might Be
Secretly Sabotaging Your Health
Think ice baths are the ultimate wellness hack? Think again. From ancient Greek bathhouses to
Wim Hof’s viral challenges, cold plunges have been hailed for centuries as a cure-all—boosting
recovery, melting stress, and even burning fat. But shocking new research reveals a chilling twist:
your post-plunge cravings could be packing on pounds, while icy dips might be undermining muscle
growth and straining your heart. Join us as we unravel the frosty truth behind this polarizing trend,
from a groundbreaking study linking cold water to 200+ extra calories per session, to experts’
urgent warnings about hidden risks. Is your self-care routine secretly backfiring? Tune in to discover
the icy reality—before your next plunge.
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