THEMOVE

THEMOVE

Lance Armstrong presents a singular perspective on the world's most iconic cycling races, including the Tour de France and the Classics, as well as the broader endurance sports scene. Not your typical cycling or sports podcast, THEMOVE brings listeners deep inside the racing action, imparting insights from someone who knows the suffering and splendor like no one else. In addition to course previews and timely race analysis from Armstrong's distinct point of view, the audience also gets to hear from featured guests, who regularly swing by the THEMOVE studio to join the always-lively conversation. Guests have included former teammates like George Hincapie during the Tour de France, and Mark Allen and Dave Scott in advance of the IRONMAN World Championship. THEMOVE is an audio-video experience that transforms every listener from fan and spectator into the ultimate insider.

Episodes

October 24, 2025 71 mins

Spencer Martin and Johan Bruyneel dive into the just-released 2026 Tour de France route, unpack the official end of the 2025 season, and break down the final team promotion/relegation standings—and what they mean for 2026. They also discuss the latest transfer news, including the uncertain futures of Biniam Girmay and Derek Gee, before taking a few listener questions from the live Members' chat.

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Lance, Johan, and Spencer break down the newly unveiled 2026 Tour de France route, stage by stage. They dissect the key climbs, time trials, and transition days, debate how tough the race really is, who the course favors, and what early storylines could define next July's battle for yellow.

ROKA: Listeners can enter code THEMOVE at checkout to receive a 20% discount on their first order at https://www.roka.com/themove

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Spencer Martin and Johan Bruyneel break down the end-of-season racing and transfer news, including Isaac Del Toro's rising dominance, whether he can continue to fit in at UAE with Tadej Pogačar as his level improves, and whether the recent high-priced transfers are truly worth it for the acquiring teams. Before wrapping up, Johan shares his thoughts on Pogačar's 2026 schedule, the Gravel World Championships, and answers a few quest...

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October 11, 2025 57 mins

Johan Bruyneel, George Hincapie, and Spencer Martin break down Tadej Pogačar's stunning win at Il Lombardia, with Remco Evenepoel racking up another impressive second place behind. They analyze how all rivals are powerless to stop Pogačar from executing long-range breakaways, even though they know it is coming, attempt to put his performance into historical context, discuss what is left for him to win, and what the others can do to...

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Johan Bruyneel and Spencer Martin share their thoughts on Tadej Pogačar and UAE's recent run of dominance before breaking down the course, contenders, and likely outcome of Saturday's Il Lombardia, the final major race of 2025. They preview the third showdown in three weeks between Remco Evenepoel and Pogačar, how Isaac del Toro could factor into the final outcome, and discuss how it might unfold, along with who offers the best bet...

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Spencer Martin and Johan Bruyneel discuss the recent racing and transfer action, and get into the upcoming rematch between Tadej Pogačar, Remco Evenepoel, and Jonas Vingegaard in the European Championships on Sunday before taking a few interesting questions from listeners from the live Members' chat.

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Quince: Layer up this fall with pieces that ...

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Johan Bruyneel and Spencer Martin break down Tadej Pogačar's stunning win at the 2025 World Road Race Championship over Remco Evenepoel and Ben Healy, giving him a second consecutive world road title. They analyze how Pogačar once again executed a long-range breakaway against elite competition, debate whether this now puts him in the conversation as the greatest of all time, and consider how his rivals—including rising teammate Isa...

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Johan Bruyneel and Spencer Martin share their thoughts on Remco Evenepoel's standout performance in last weekend's World Championship time trial before breaking down the course, contenders, and likely outcome of Sunday's Men's World Championship road race in Kigali, Rwanda. They preview the expected showdown between Evenepoel and Tadej Pogačar, analyze how the deep field of contenders could shape the race, and discuss how it might ...

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Spencer Martin and Johan Bruyneel discuss the recent racing and transfer action, and get into the World Championships in Kigali, Rwanda, break down how the event ended up there, and who they think will win Sunday's Time Trial. And, before they go, they answer a few interesting questions from listeners.
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Johan Bruyneel and Spencer Martin break down Jonas Vingegaard's ride to take the overall win at the Vuelta a España ahead of João Almeida and Tom Pidcock. They discuss what this means for Vingegaard, what it says about Visma's incredible Grand Tour project, and where João Almeida and UAE can go from here. They also wonder what Pidcock's surprise ride means for his chances at the upcoming World Championships, why Vingegaard won't be...

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Johan Bruyneel and Spencer Martin break down Jonas Vingegaard's statement victory on Stage 20 to seal his overall Vuelta a España win over João Almeida, along with the GC action further down the leaderboard on the brutal Bola del Mundo climb. They analyze UAE's strategy throughout the stage and why Jonas Vingegaard was ultimately able to withstand their pace. Before they go, they preview tomorrow's final stage in Madrid, discussing...

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Johan Bruyneel and Spencer Martin break down Jasper Philipsen's sprint to win Stage 19 of the Vuelta a España over Mads Pedersen in a tough uphill finish. They analyze Alpecin's unusual leadout strategy and how Jonas Vingegaard stole four seconds mid-stage due to an inattentive UAE team, and whether it could affect the final GC standings. Before they go, they preview tomorrow's crucial mountain stage, discussing how it could play o...

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Johan Bruyneel and Spencer Martin break down Filippo Ganna's scorching performance to win today's individual time trial at the Vuelta a España, just ahead of UAE's Jay Vine, with his teammate João Almeida putting valuable time into the race leader, Jonas Vingegaard, behind. They analyze what the time splits throughout the effort can tell us about each contender, and continue to question why UAE is putting such a big priority on cha...

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Johan Bruyneel and Spencer Martin break down Giulio Pellizzari's breakthrough win atop the brutal Alto de El Morredero summit finish, and analyze what the performances from the GC group reveal about the race's final outcome. They then preview tomorrow's time trial, which has been drastically shortened from its original route, discussing how it could reshape the GC battle and who is best positioned to take the stage win.

Manukora: G...

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Johan Bruyneel and Spencer Martin break down a chaotic Vuelta stage that was shortened due to protests, overshadowing Egan Bernal's huge comeback victory and limiting action in the GC group, where João Almeida was left isolated from his UAE teammates and Jonas Vingegaard was forced to swap onto a teammate's bike. They discuss the key takeaways and whether the race should continue if organizers can't ensure safe conditions. Before w...

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Johan Bruyneel and Spencer Martin break down Mads Pedersen's hugely impressive stage win on Sunday, where he powered away from the early breakaway despite being a heavily marked rider, further extending his incredible streak of Grand Tour stage victories and Points Jerseys. They debate UAE's continued reliance on aggressive stage-hunting tactics and whether the team is leaning too heavily into stage success at the expense of the GC...

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Johan Bruyneel and Spencer Martin discuss UAE's continued stage win dominance with Marc Soler adding to the team's near-absurd tally from the early breakaway, with João Almeida and Jonas Vingegaard unable to shake eachother closely behind in the GC group. They debate if UAE's focus on stage wins at this point in the race is wise, and before wrapping up, preview tomorrow's stage, discussing how they expect it to unfold and who prese...

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Johan Bruyneel and Spencer Martin break down João Almeida's massive win over Jonas Vingegaard on the legendary, and brutal, L'Angliru climb on Stage 13 of the Vuelta a España. They discuss what Almeida's landmark win means for the tightening GC battle, if Jai Hindley's resurgence threatens Tom Pidcock's podium chances, and the worsening situation around the Israel-Premier Tech protests. Before wrapping up, they preview tomorrow's s...

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Johan Bruyneel and Spencer Martin break down Juan Ayuso's statement win from the breakaway on Stage 12 of the Vuelta a España, which saw a massive early move go clear before UAE used their superior firepower to claim their fifth stage of the race, while the GC contenders sat back to save energy for the looming showdown tomorrow. They discuss how impressive UAE's win total has been so far, but debate whether this strategy is compati...

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Johan Bruyneel and Spencer Martin break down a wild day in the Basque Country on Stage 11 at the Vuelta a España, which saw Jonas Vingegaard and Tom Pidcock climb clear of the rest of the GC contenders before a protest at the finish line neutralized the stage. They discuss how the action before the race neutralization potentially reveals a great deal about the GC picture going forward, and debate whether the race will even be able ...

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