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August 1, 2025 50 mins

This week, we’ve got delicious cooking ideas to brighten your summer. First, author Jess Damuck talks to us about her vegetable-forward food inspired by the 1970s health-food culture. She talks about revamping 1970’s health-food classics and re-working recipes with a modern eye to make them taste great. She leaves us with her recipe for Lentil Loaf. Jess Damuck’s latest book is Health Nut: A Feel-Good Cookbook. Then, we head to North Carolina to catch up with Chef Ashley Christensen.  She takes on listener questions with Francis and shares some mind-blowing thinking around working with seasonal produce, including an idea a delicious, simple corn cob stock. Ashley is the chef at Poole’s Diner and Death & Taxes in Raleigh, NC, and author of the cookbooks Poole’s and It’s Always Freezer Season. She left us with a delicious recipe for Charred Summer Squash.


Broadcast dates for this episode:


  • August 16, 2024 (originally aired)
  • August 1, 2025 (rebroadcast)




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