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April 22, 2024 • 43 mins
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(00:00):
All right, here we go.Welcome in everybody, It is a Monday.

(00:03):
Justin Winnie after show podcast. Hopeyou're doing well. Thank you for
tuning in if you listen to today'sshow. Welcome to the Companion Show,
right, Winnie, that's what wecall it. We're companions. Yeah,
we are companions. Although sometimes Idon't want to be your companion, but
most times I do. You appreciateyou to the choir, baby. But
anyway, we had a busy show, a lot of Taylor Swift talk.

(00:24):
But on the show today, right, I kind of alluded to something that
I was going to be getting done, and that's laser hair removal. Yes,
you know, obviously I know youwork very closely with Nurse Fiona.
We love we love Nurse Fiona.I do, and you know she kind
of convinced me to get some laserhair removal. And what do you know,
you know who is going to bein the building today, Nurse Fiona.

(00:46):
Obviously she's a friend. So Isaid to Winnie, I'm like,
we gotta have her on. Wegot to talk about this, so we'll
get going with that. Welcome Fiona, thank you. Let me ask you
a question. Nurse Fiona yes,is there anywhere else in the world that
you have your own theme song?I have my own damn song? Nowhere
else? Right? You do here? Welcome? There you go. Billy

(01:18):
and Lisa in the Morning Present abehind the scenes look into Boston's favorite morning
show. That's a little too muchinformation, guys, the After Show podcast.
Who appears Justin and Winnie. Yeah, a fist full of flame and
fire that actually described pretty well.Yeah, very fiery, kind of like
I am a fire sign. Yeah, but yeah, I think if you

(01:40):
were to describe me, I'm likea little edgy with class, edgy with
class. Yeah, I like that. I'm just I was gonna say,
yeah, that's kind of like Winnieminus the class part. But you know,
we will love it anyway. Welcometo the afterho Podcast. Next,
how are you? How you good? Good? Stuck in a lot of
traffic this morning. It's really brutal. It's really brutal, the traffical.

(02:05):
Yeah, did you listen to theshow while I did? Of course I
did. You didn't hear my shoutout though? Too? I didn't what
times did? It was earlier?It was earlier. It was early fifteen
that Yeah, I got in thecar probably just about that time. Yeah,
yeah, Well, Billy has athing with back hair. He thinks
it's like the grossest thing ever,you know, and see look at your

(02:27):
back hair all the time. AnytimeI bring it up about that, he
gets weird about it. He getsweird about the back hair, and I'm
like, okay, does he haveback here? I don't know that man,
he's a weird person. Yeah,he's a weird person. But I
don't know if he'd be able toget it done because is he all gray?
I don't I don't know. Idon't know. I'm not sure his
hair is gray. His hair isgray, so the body hair must be
great, I would imagine. So, yeah, that's what age does.

(02:49):
Yeah, so with laser hair removal, the ideal person is going to be
snow white. So it's going tobe very very fair skin and very dark
hair, like there's you know,people that can do it in beach,
but that's your ideal scenario. Andthen gray hair, it doesn't work at
all. Red hair, it doesn'twork. No red hair. Okay,
we're gonna get into all of this, but first, so I'm sure you've
heard Winnie's commercials with Nurse Fiona andby herself, and you wanted you wanted?

(03:13):
How do you do the end ofthe commercial? Oh, that's nurse
Fiona dot com. I love it. So obviously you work very closely with
Nurse Fiona. So can you introduceyourself to our audience, what you do
where you're located, the services youoffer the floor as yours. Sounds good.
So I started this about thirteen yearsago. I've always been a pediatric

(03:35):
nurse and then decided to get intothe esthetic side of things and started on
my own, open up a medspotand been doing it now for thirteen years.
Just finished my nurse practitioner last year. Been an RN for twenty years,
did er nursing, did school nursing, Been there, done that.
So I'm a real nurse as somepeople think that aesthetics is not real is

(04:00):
real medicine. But I do comefrom an actual medical background, not just
aesthetic background. So my wife isa nurse, and I know a little
bit about you know, how importantit was for her when she graduated to
do different things and kind of find, you know, where she wanted to
go, and also just for theexperience. So it sounds like you have
a lot of experience I do.I do, and I do recommend that

(04:23):
anybody that wants to get into aestheticsalso do some type of medical background and
not just get it straight into aestheticsbecause a lot of nurses are doing that
now. This is a very popularspecialty of medicine and people are just going
to school for this. But Ithink you just need good critical care,
good critical thinking skills in order tomake good choices and make decisions and function

(04:47):
as a medical professional. So yeah, you're not going to get that going
straight into aesthetics. So I thinkgoing into emergency medicine is great because you're
getting a little bit of everything WHIyou're while you're there, and you're learning
a lot. Yeah, there's aname for it, when they work on
a hospital, get the experience ina hospital. I forget the name of
it. Is it a term,I think, but it's preceptorship, Yeah,

(05:11):
something like that. But it's soimportant. It was so important for
her to start in the hospital,get that experience. And you know what's
funny is you know what her dreamis to be. I told you to
send her my contact. I know, I told her, I told her,
I told her, But she she'sdoing good now. She works from
home, so she takes care ofher daughter. So it's kind of like,
right now, that's what fits,but I know eventually she wants to.

(05:33):
I'm really well connected in this inthis that a community, so I
know a lot of people that train. I've trained some people. I really
don't do it often. I don'thave a school set up or anything like
that, so I refer people outto my colleagues. And you're in framing
him, right, I am inframing him. Yeah, right on Route
nine, right across from the StatePolice barracks. Very careful if anybody,

(05:56):
in case anyone acts up. Ilove where you're located because I mean I
live in Randolph. If I'm comingfrom here, it's twenty five minutes.
No matter where I'm coming from.If you live in the Metro West area,
it's super convenient right down Route nine. So I mean, you can't
get more convenient than Rout nine.No, that's right there on nine.
Not plenty of parking. There's neverissues with parking or anything. That's perfect.
So obviously I'm going to get laserhair removal, which I'm finally going

(06:19):
to take that step. So we'regoing to talk about that in a moment,
but I have him playing with theidea of botox. Yeah. Now,
can you talk about botox from males? Now, I'm very self conscious
of this because I don't want tobe kind of judged for this, so
I haven't made a real decision onit. But how many men come in
for botox? I would say aboutten percent of my practice is male.

(06:43):
Okay, so not a lot,but they come in. Some of them
come in with their wives and theirgirlfriends, some come in on their own,
some have gotten divorced after and theystill continue to come. Some I'm
coming with their husbands. Yeah.Yeah, I've had, you know,
all sorts of patients coming in forit. But it's you can make it

(07:04):
so that nobody detects it, sothey that's what I want. Yeah,
the best injectible is undetectable, right, yeah, right, I know that.
Well, you don't want botox face, that's what they call it,
right, No, Yeah, it'sit's too much. It's not a good
look. No, And I meanI'm botoxed from forehead down to my neck.
And recently I posted on my InstagramI did one hundred and twenty five

(07:27):
units on my face, which somepeople know what that means. Some people
do. You may not know what. I don't have no idea. So
women in this world, we allknow, like how many units one person
gots, how many units another one? So that is a lot, but
it's a little bit spread out throughout, okay, So it gives you a
very natural, balanced look where youdon't have muscles playing tug a war against

(07:49):
each other. So I like toexplain the muscles of the face like a
tug of war where one is pullingon one end, another one is pulling
on the other end. I'm studyingyour face while you don't take offense.
I like what I see, though, thank you. So let's say the
one on the right side, yougive them a little botox. Now they're
weaker, right, So that muscleis weaker. So the one on the

(08:13):
left that's pulling the other part ofthe rope is stronger, so it's going
to pull harder. So if youdon't treat the face entirely holistically, then
you have this like tug of wargoing on where parts of the muscle are
pulling harder than the others. Sothen that looks very unnatural. Mmmm,
I see what you mean. Sothere's kind of an art to it.
Oh, there's a huge art toit. Huge. And in high school

(08:37):
I actually used to draw like facesand lips and eyes and I would doodle
in like history class because I hatedhistory. Well, I can say that
I did too. I can saythat you don't have and I'm not just
saying this to say you don't havea boatox face. I hope not.
Definitely don't you definitely don't. Youknow when I think about it, I
think about Madonna. Yeah, we'llsee that that was filler, right,

(09:00):
Yeah, Well, I think it'sa combo of many things. I think
it's plastic surgery, filler and youknow, overly botoxed in ways that are
just not natural looking. Well,she did it right before a big what
was it? What was the eventthat she can't There was an award show
TV award, one of those andshe just loaded. Wow it was shocking.
Yeah yeah, yeah, okay,so ten percent male, So males

(09:22):
do come in, So okay,I'm thinking about it. Maybe one day
we start like really slow do thefrown area very common area I find for
men you want to keep some oftheir masculinity where you don't want them to
look plastic. Or fake unless theywant to, right, which is fine.

(09:43):
So I would start with just yourglobella in between your eyebrows. Yeah,
that frown area right there, right, Yeah, this is what I
This is me at Winny every day. Yeah, he looked at he found
want him to do? Yes,I would love that. Gone, Okay.
I was like, I went toanger management growing up. I'm good

(10:03):
and then all of a sudden,he pops off. I did. I
graduated a six month a anger management. You know what they taught you,
This is what Morgan Walla needs.They teach you about colors. So when
it comes to anger, you seecolors. So when you're the most angry,
it's you see red. And it'sso true. You must see like
sapphire. When it's some more likeorange, I don't see. Yeah.

(10:26):
So I actually want to piggyback offthat because we had so many questions.
I had posted you were coming,so I actually had a guy Mike.
He asked, can you talk aboutthe benefits for men to go to you
and like what you have that theycan that they can I think play people
don't think they can use the sameright treatments that we use as women.
But if you want to talk aboutthat a little bit. Oh, one
hundred percent. We can do formen. Men love hydrofacials, and we
had Devin mccordy come on when hewas living here. He would come regularly.

(10:50):
He has a nice skin, yeah, beautiful skin, and he uses
all of our skincare. So theway that started with his wife started coming
to me and she had a bunchof my skincare and he stole it and
took it to the stadium and putit in his locker. I'm like,
can I have a picture of that? Like what? So then I had
to replenish her and give her alittle bit more because I kind of felt

(11:11):
bad. I'm like, here yougo. So now he orders from us
online and because he lives in Jersey, right in Jersey. Yeah, so
he still stays in touch and he'sreally sweet, but he's always come to
get hydrofacials. He never did it, did any injectables or anything like that,
just straight hydrofacials. We have bodycontouring, you know, m sculpt

(11:31):
where helps like build muscle, Coldsculpting helps remove fat. We have skin
tightening treatments that have zero down time, and of course they can do botox
and fillers. In a way that'smore natural to the way men look's there's
an art to it. You injecta man differently than a woman. Okay,

(11:54):
yeah, how many units would aman a man typically get It's usually
you know, if a woman getstwenty, a man might get thirty or
even forty. Oh so a littlebit more. You get a little bit
more because their muscles are a lotstronger. Okay, all that testosterone,
no issues there? Can I goback to the skin tightening. What is

(12:15):
that? Is that as you ageand you have laxity. Yeah, so
we can do it all over thebody. We have a body hand piece
or we have a face hand piece. And I do think it's best if
you start, like in your midthirties, because that's I mean, you're
starting to lose collagen at twenty five, crazy, right, So if you're

(12:37):
starting early, you'll never really havethat laxity. So if you're preventing,
then you're also not aging. Right. So it's but we do have women
that do it in men in theirforties and fifties. What do men get
tightened for? What do they gettheir face? Skin tightening on the face
and they're not does it? Hearit? Nope, not at all.

(13:00):
It feels like hot stones on yourface. It actually feels kind of good.
It is. It's very relaxing.You just lay there. You'll get
a little rather or pink, dependingon your skin type. When I get
it done, because I'm so fair, I'll get purple. And it lasts
about like forty five minutes for me, and then it's gone and you can't
even tell that I did anything.And how do those treatments work? You

(13:22):
go like once a month or so. There's a little bit of a commitment
with this one. It's once aweek. Okay, once a week for
six treatments, and then we tellyou to try to do once a quarter.
Or we do have memberships where theycan come once a month where it's
a lot cheaper and you come inand just get it monthly, and then
you're really preventing at that point andyou're not allowing it to go back.

(13:43):
I love that. So you kindof load in the beginning and then you
kind of scale back a little bit. Itod and it's radio frequency is the
technology. There's radio frequency with needling, which is there's a bunch of companies
out there. I'm going to I'mnot going to name any companies by name,
So that's going to be more tighteningwith resurfacing. And we have one

(14:03):
of those as well. Yeah,so there's all sorts of things you do.
It's so much like to stop anurse field. You can do everything.
Actually, since you're going about skinand stuff, I have someone that
message and wants to know if you'realready older and you already have a lot
of wrinkles, is botox a solutionor is that like a waste of time?
So botox is best when treating staticwrinkles, which means lines at rest,

(14:28):
right, So dynamic wrinkles are linesin motion. I'm sorry, backwards
lines in motion is better. Linesat rest are trder. So it's really
it's tough to say without seeing theperson. I do have my oldest patient.
I love her to pieces. She'seighty four. Oh my god,

(14:48):
I love that. Did she startlater or had she started earlier? I
think she's been coming to me forten years. Okay, yeah, but
she was in her seventies. Yeah, And she's the sweetest thing. And
she gets her botox, she getsa little bit of filler. She knows
that there's only so much I cando. And if I can't do it,
then I'm referring out to a plasticsurgeon. But she's happy. What

(15:09):
I do? You know, soas long as somebody has realistic goals,
we can get you to look tenyears youngers. What I usually say it
doesn't want ten years, I'll taketen years. Yeah, I would take
ten years. My wife has soshe's gone a twice lip filler, and
at first I did not want herto get it because I'm like, I
don't want the big ange she's passedaway. But from mob wives, I

(15:31):
didn't want that. But I lovethem. Yeah, I love them and
they last a while. But she'scoming up where usually I would get it.
I think once a year I wouldbuy her as a gift, and
that's coming up. So I'm goingto send her yourway. Yank you,
thank you, of course. Yeah. I like to keep things very natural
looking, very minimal. And youknow, I won't push extra filler on

(15:52):
anybody that doesn't need it. SoI'm not looking to make money. I'm
looking to make relationships, right yeah, yeah, yeah, yeah, exactly.
I had do you want to drive? In all the questions unless you
have moree you've had a ton allI want to talk, I'll go through
some of them. We can alwaysgo back. So someone wants to know
your thoughts. And ultra therapy doesit work? Does it make your face

(16:14):
thin out? Oll therapy is whatthey're talking about. So that's an ultrasound
treatment. I used to do itwhen I worked at a plastic surgeon's office,
and I've had it done myself.I found it to be very painful.
This is my own personal experience.I don't carry the device. I
found it very painful and the resultswere minimal. And I'm sorry if I'm
pissing anybody off out there in myworld. But that's just my personal experience.

(16:40):
But it was years and years ago, and maybe they've updated their technology.
I just didn't find it worthwhile correctly. Best daily cleanser and moisturizer.
If you have roseatia, Oh comeon, I'm going to send you to
nurse Fiona. Listen nursing on adot com. Order your skincare. That's
where I get all mine from.Yes, so I love our oil cleanser.

(17:02):
Oil cleansers are wonderful way to getrid of your makeup without stripping and
irritating your skin. I love it. I use all the time. Yeah.
The Lazy Girl oil cleanser is amazing. And then we have our our
hydrating cleanser from the Medical Grade lineis another really good one, very gentle
as well and it smells so good. Best for your in house for treatment

(17:26):
for like sun damage if you cando it at your house or is there
a way to do that you eatto go and see somebody. So in
house sun damage treatment, I wouldsay our we have hydro Conone pads so
that will help get rid of anysunspots. And then we also have our
skin lightning serum. That one isgood as well, but doesn't work as
well as hydro conone. But hydroconone you have to be careful with it

(17:49):
as well. You can only useit for about three to four months at
a time and then you have towean off of It's it's a lot,
but we have it. Moisturizers.What's your favorite moisturizer? The vitamin sea
face butter. Yeah, yeah,that's my favorite. Can I just jump
in here. I have no ideawhat you guys talk about, but you
will soon. I will soon,ficashad I when you like red like a

(18:17):
red face rosa, Yeah, Ithink red rosation, rosy cheese, yeah
right right, okay, yeah,I actually have rosesia, believe it or
not. So my dermatologist it doesgive me a prescription as well, and
that helps. And it got sobad where I had to be on doxy
cycling too. Yeah, so itwas my I would get like really red

(18:37):
cheeks and then you get these tinylittle like postules in your skin. It
just doesn't look pretty. I knowwhat you're talking about. Okay, and
then as you get older, yournose gets a little bigger, like all
like bumpy and yeah, okay,So if you want to get foreheads a
botox in your forehead, would youalso have to treat your crows feet?
No, no, no, butyou would have to treat your glopella in

(19:00):
between the eyebrows. A frown?Is that when she said elevens, which
I don't know what that means?Eleven? Is that that? Yes?
Okay? So even if I callit like a de bulge, uh,
debulging dose. So if your foreheadis nice and smooth and your frown is
not, it starts to bulge.It's a different muscle. So, like
I said, it's that tug ofwar. Right. So now this is

(19:22):
weak. This is stronger, andit's gonna and it's going to get bulky
and bulgy. So then I justdo a small little dose. There if
somebody really doesn't have a lot oflike elevens that they need to get treated,
so I do a small dose.Oh that makes sense. I call
it elevens because you make little likeones. Let's see your elevens. Yeah,
justin, yeah, yeah, yeah, you got eleven Okay, all

(19:42):
right, what did you share earlier? Oh that I said I made a
joke. I said, I don'tthink I've ever made any woman's knees weak.
And then she goes, no,you definitely haven't. I heard that.
Okay, someone wants to know thatbetween botox versus Despot, Disport,
disport. Yes, yeah, Sothere's actually five different neuromodulators in the market,

(20:06):
and Botox is one, Disport isanother. There's Jevo, there's Staxify,
and then there's Zeo. Men.Now they're all it's kind of like
saying, like coca and pepsi,they're all pretty much the same thing,
but they have like one tiny littlebit of like a proprietary difference. So
if one doesn't work, well,we move to another, and you offer
both of those. I offer bothof those. I do not offer the

(20:29):
other three at the moment. I'vetried them, and I am not convinced
that they're good. Okay, AndI don't want to pussay right now,
it's fine, but they just didn'tmeet my standards. I just can't believe
how many things you offer at yourplace. Yeah, she offers so much,
but it's a lot, it's andthis just didn't start overnight. You

(20:49):
keep adding to it. Yeah,yeah, I started. I was a
one woman show when I started,and I started with a box of botox,
you know, and like, oh, let me try disport. Oh,
let's add a laser machine, let'sadd a hydrofacial let's add Then Zoe
came along, and you know itjust I started adding staff as I needed.
Well, you know what, youknow what. One of the coolest
things for me about you and whatyou do in your business, and Zoe

(21:11):
might have a part in this too, is you've made your name a brand.
Yeah that's really smart, thank you, It really is. And I
don't know if that was her,and I don't know, but she came
on a little bit after I cameup with the name, but she's definitely
so Zoe. She's here in thestudio, but she's my practice manager,
so she does all of her socialmedia. She manages the place. I've

(21:33):
been gone for two weeks in Miamiand the place didn't burn down thanks to
Zoe. Yeah excuse me? Yeah? Yes, when are we going to
get to me? All these people? We didn't we talked about you talk
about your laser, hair, yourcloth talk. What else do you want
to know that was off off theair? This is, this is I
have. Let's let just well,my wife was shaving my back last night

(22:00):
and she said, and she goes, when are you going to get this
taken care of? Because she's tiredof shaving it. I want to buy
a fancy shaver. But anyway,we'll bring you on this week. Well
I really just yeah, I reallywant to get it done and I'm not
really nervous about it. But isit going to hurt? It feels like
little tiny rubber band snapping like atattoo. No, not even tattoos are

(22:22):
worse less than a tattoo. It'svery quick. Yeah, I've gotten it
done before, and I feel itgoes. They go quick, like my
back right I mean I work out, it's a big back. Like how
long would that session with him?How long? I would say probably half
an hour. Yeah, so youjust go over the whole thing. Okay.

(22:45):
Do I have to shave it downbefore I come? Yes? Please?
Okay, yeah, no waxing,no plucking, because then you're pulling
the hair from the follicles. Okay, so we want it shaved and it's
still going to reach the hair.The follicle is a buzzer, fine,
like a low cut or are youtalking about like a bit raisor ideally a
biraisor Okay. It's the hair smells, and if you have surface hair,

(23:11):
my hair, it's burning hair,your burning hair. Yeah, right right,
And we have like specialized like exhaustin the room and everything, and
sometimes we have to open the windowsand but it's yeah, it does smell.
So if you shave it down,you don't smell that like surface burning
hair, but it will still reachthe hair to the root. Okay,
Okay, so you can, likeI shaved yesterday, I'm looking at my

(23:33):
arms and I can kind of seewhere the hair is, so they can
still detect the hair. They candetect the hair. Yeah, okay,
well, that's why I said,don't wax or pluck. Then you're pulling
it out of the room. I'venever done that. I've never waxed.
I've thought about it. Yeah,one time I went when I first started
doing it. See, okay,So a little bit about myself. Okay,
I had a rougher upbringing. Youknow, I went through a lot

(23:56):
of crap. That's another whole story. But growing up, I had this
idea of you know, what makesa man right, and and what what
you know, what doesn't make aman, and things like shaving your body
was did not fall under the I'ma man thing. It was something that
I was ashamed to even start doing. Right. So then when I met
you, yes, yeah, andI'm you know, I've moved into a

(24:18):
part of my life where I don'tcare what people think anymore. And that's
a level of confidence that I thinkeveryone you know wants to reach. Right.
So, when I first started,I thought to myself, I'm going
to go tanning. Okay, SoI went tanning for the first time and
I got burnt, obviously, Sowhen I went tanning, and then that
night I didn't really feel that burnt. I shaved my entire body. Okay,

(24:41):
you want to talk about And I'vebeen through some shit in my life.
I was in pain. It wasmy entire body was itchy. It
was really bad. So since then, I've shaved my body and I've always
wanted to do it. I wastalking to Winnie and she's like, you
need to just go see nurse youown and just do it. So I'm
so happy that you hear and thatyou're gonna get it done for me.
And I'm gonna be smooth. Soit's gonna take a few sessions. I

(25:03):
do not know that. It'll takeprobably like six sessions. Yeah. And
the only thing is is we're kindof getting into the warmer weather, so
you can't be in the sun whenyou got laser hair for how long after
I would say, like two weeks? Okay, that's not bad. So
you just you can go out.You just have to wear a shirt.

(25:25):
You can't be like, you know, showing off that body. He always
wears his shirt. Anyways. Ifeel like, but I have a pool.
Oh true, Right when are youopening your pool? I'm opening it
in the middle of May. Yeah, same, yeah, so just be
in the shade. Okay, goingto the you have a very shiny backyard.
Yeah, yeah, yeah, Ihave no problem. Yeah. I

(25:45):
mean my the front of my bodywhen my stomach is not the best thing
to look at. So I haveno problem wearing a shirt well on skulfe.
Well I had I had a breastreduction. Yeah, yeah, I
see. I this is I havea very interesting life. Yeah. I
used to be really fat. Iwas obese, okay, so then I
was like three hundred and fifty pounds. So when I lost the weight,

(26:07):
I couldn't get rid of my chest. So I had got of coomassitia surgery.
They took out the tissue in mybreasts. I'd wear a wrap for
a month, but they didn't tightenanything. So the skin that's a separate
thing to get skin removal or tightening. So the front of my chest looks
okay, but I have a littlebit of sag on the side of my
chest, which I don't know ifit's ever gonnet rid of. I'm dieting
right now. Yeah, we cantake a look at that too. I
have my body contouring experts that theycan look and see if that skin can

(26:33):
be tightened by your skin tightening machine. That would be amazing. We're learning
so much about you to dig justinand then if you have scars, we
also have a laser, a COtwo laser that will treat the scars really
well. I got stabbed in thestomach and I have a pretty pretty gnarl.
Although I do, I like it. I like it because my son,
you know, my son, whenI brush his teeth or whatever,
he always points at it. AndI told him, and he thinks it's

(26:56):
the coolest thing. You got stabbed. My son doesn't doesn't think that me
working on the radio was cool,doesn't care at all. But the fact
that I've been stabbed took a ship. Like I mean, I just I
just told him I was in afight, and well that's what happened.
I was in a fight and Ididn't know the kind of a knife he
was just swinging at me. Anyway, he just doesn't know where the fight

(27:18):
occurred. That's right now. Beforewhen he asked the next question, you
have to understand the after show podcast, it's a fucking free for all.
I hear. It's like, youcome in here and you start bomb.
We swear swear. Listening to onelast night, I was like, let
me see what goes on in thispodcast, which I just like tossing f
bombs and this, I was like, Wow, yep, she's a little

(27:38):
out of control. I'm not alittle bit a bit anyway, go ahead
with Okay. So this goes backto kind of I guess Justin's skin issue.
So women over fifty that have jowlsand like on their chins and neck
area, what can you do forthat? Again, it's it's very individualized.
You can do a filler to maskthat jowl, so you can put

(28:00):
a little bit of filler in frontof it and behind it. Or you
can also do botox on the neckjust under it and along there and that
helps to tighten. Then you cando our skin tightening treatment as well.
So there's different ways about it,and it just it depends on the person.
Botox and breastfeeding. No, no, can't do it. Can't do

(28:21):
it. Not pregnant, not breastfeeding. There's no studies that show that it's
safe. There are some people thathave contacted us they're like, oh,
my doctor says it's okay for migraines, Like, well, then go see
your neurologist, right, you know. So, I personally don't want to
feel liable God forbid, anything shouldhappen to it, maybe over aesthetic reasons,

(28:42):
if they already had the botox inthem and then they get pregnant,
is that gonna totally fine? Sobotox, it doesn't stay in you the
whole time. It's in liquid form. It looks like water, and when
you inject it in it starts towork. The proteins start to bomb,
and then a few days later it'sgone. Ok, it's not on your

(29:03):
body anymore. Okay, I didn'tknow. I'm glad you said it.
I didn't know. That's how thatworks. Someone said, how do remedy
botox induce potosis? Is that pottsistosis? Yeah? Tosis. So tosis is
drooping of the eyelid, and sothere is ways that you can use botox
to raise the eyelid. You caninject it right along the lash line and

(29:26):
that will open the eye up.But then your eye doesn't shut all the
way either, so then you getvery dry eyes even when you're sleeping,
like it doesn't close all the way. So sometimes it's better just to let
that tosis ride its course. Andthen so people can get this from botox,
so you can have tosis naturally atbirth. You can have it from

(29:49):
a stroke, or you can orany you know, other diseases, or
you could get it from botox ifit's not injected in the right place or
the right depth. So then there'sa muscle it's called Mueller's muscle. And
if you inject too low over hereabove the eyebrow, it goes down into
that muscle and then it creates atoasis. So toasis basically is like your

(30:11):
eyes closed and you can't open it. So then you would use actually more
botoxs to lift it, and youinjected it into a different muscle that will
help lift. So the face isfull of you know, pluses and minuses,
you know, positive and negatives.Some are pulling, some are you
know, raising, what's it called. It's they're either lifting or they're pulling

(30:32):
down. So then you botox willdo the opposite, you know, it's
you know, it's fine. Iwas following along. But one part about
it, which is a separate kindof thing, is but related. My
mother in law lives with me downstairs, and she, you know, when
she drinks, which isn't often,she has a thing where she gets drunk
and one eye closes, So it'sexactly. You're just demonstrated it's the best.
It's the best, so you havethat's how you know that she's drunk.

(30:55):
Yeah, one eye closes, she'stalking to you, like, but
it's not an issue like okay,malasma treatments, yep. So malasma treatments,
that's a really tough one because it'shormonal. Malasma reacts to so many
things, and lasers aren't the bestthing. Anything heat induced is not good
for malasma. It'll make it worse. So generally, I say the safest

(31:19):
bet is to do a chemical peel, a series of chemical peels, or
the the hydroconone pads or the skinlightning serum is really good as well.
So malasma is tough. It's atough one. All right. Let's talk
weight loss, because I've been usingsemi glue tide. We've had a lot.
I have a lot of questions aboutthat. Now, obviously you're you

(31:41):
are an in ours practitioner, whichis why you're able to prescribe this medicine
because it's a medicine. Talk aboutat about the process of getting in with
obviously a connotation with you, andthen how that works, so meaning like
the whole process. What your processis, Yes, so you would first
consult with me. Usually I'll doa virtual consultation, and then we decide

(32:02):
if you're a good candidate. There'salso contra indications that you know, if
you have a history of thyroid cancerwithin yourself or your family, then you're
not a good candidate. If you'vehad pancreatitis, you're not a good candidate.
So those questions are generally asked beforeyou even get to me, because
we don't waste our time, right, So then when you get to me,

(32:22):
we talk. We see what yourgoals are. I talk about your
diet, talk about your exercise,your lifestyle. Why is this happening?
You know it's not some of glue. Tide is not just to fix it,
all right, Once you come offof it, you're if you continue
with your same lifestyle, you're goingto gain the way back. It's a

(32:42):
tool, right, exactly, it'sa tool. So I explain all of
that to them. I explain sideeffects, and then you start on the
medication. We start you on alow dose, slowly ween you up based
on you know how much weight you'relosing, how well you're doing your side
effects. And then once you getto your goal weight. We slowly we
knew off of it, and ifyou wanted to stay on it long term,

(33:06):
you can. There's nothing wrong withthat. Just cost you more money,
right, you know. So ideallypeople want to come off of it,
they want to be on this forever, so they'll come in once a
week get their injection. We alsogive vitamin injection as well, which is
great that have. Yeah, helps, so there are energy levels because you
do kind of get a little sluggishon this medication. And side effects are

(33:29):
generally gastro intestinal side effects. You'regoing to feel, you know, possible
heartburn, nausea, some people dovomit, diarrhea, r stomach cramping,
things like that. So it's allgastro intestinal. Yeah, I would say
from my point of view, I'vebeen on it since like November and I've
lost over twenty five pounds and evenI think, you know, we you

(33:49):
and I have talked about it.I'm kind of on the conservative side of
things, and which I love becauseI'm working with a trainer and I definitely
I think one I've seen my bodyjust changed and my muscle. I mean
even the other day, like mygirlfriend was like, oh my god,
you look so skinny, and Iwas like, oh my god, and
then like and then my trainer said, he goes, I'm gonna be skinny
winny, and I don't want tobe skinny. But the fact that everyone
is seeing what some of you withme changing my body, you know,

(34:13):
even though sometimes I'm like, oh, I'm not I'm not losing thirty pounds
a month. I'm losing like,you know, five to ten or whatever.
But it's in a way that I'mgaining muscle, you know, and
I'm not. I don't. Inever wanted to be like, I want
to be strong, and I thinksometimes if you lose weight too quickly there,
you know, that's where you runinto some issues. But I love
working with you because we are conservativewith it, and it's really been a

(34:34):
tool. It has not been afix it Like, it's literally an aid
that goes along with my lifestyle thatI started before I was I was able
to, you know, get onthis medicine. But I mean, it's
definitely the best aid. And I'vehad minor, very minor side effects,
occasional upset stomach, you know,maybe some bathroom issues, but like,
overall, it's nothing compared to theresults that I've gotten, so I wasn't

(34:57):
even the give and take. ButI mean, I'm part feel like I
haven't really had any major side effects, so yeah, you really haven't.
And I think it's because we're takingit nice and slow as well. Yeah,
and so I listened to each oneof my patients, and you know
some of them. They one camein, poor thing. She was like
white as a ghost, and I'mlike, oh, okay, She's like,

(35:17):
I just threw up in the bathroom. I said, well, we're
not doing your dose today, right, Like that was I took that right.
She still came in and she agreed. Yeah, so you know,
everybody's different. And so then sheskipped one week, nothing wrong with that,
and then she came in the nextweek and she was back on track.
Yeah, there was a week Iwas on vacation. I didn't have
the medicine, so you know,I couldn't come and take it with her.

(35:37):
And then she's like, no,biggie. And then we did like
a lower dosage just to make sureI was okay, and then right back
to it. So, I mean, it's definitely a commitment, obviously.
So I mean, I I cautioneveryone, it's a commitment obviously financially and
time you have to go in tosee Fiona and all that, but it's
definitely worth it, and I thinkto be able. It's different than the
ozepic that is given to dive patients. We want to make that clear.

(36:00):
You have your own source that youget it from. I do. I
have a compounding pharmacy. So Imake sure that I tell everybody that I'm
not pretending to give them brand nameOzempic. That would be false and illegal.
So that's where the shortage is iswith WYGOVI Nozempic, which are both

(36:22):
two brand names, but they're bothSema glue tyde yes, right, So
Sema glue tide is the generic nameexactly, And so I get that from
a compounding pharmacy. And because thereis a shortage, the compounding pharmacy is
FDA cleared to make this medication forthe correct Now, once the short supply
is gone, I don't know ifI'll be allowed to get the compounded medication

(36:45):
anymore. And then we'll see.I mean I could certainly prescribe it.
Yeah, you know, then Icould charge a consultation fee and just say
here you go, and here's yourcorrect, right. Yeah, so I
can call in the pharmacy and justcall it in for you and then you
go and you get it at thepharmacy. You do it on your own,
right, you know. So sothere's ways around it, but right
now this is the better way becausenobody can get it right. Yeah,

(37:07):
I'm all for it. I meanI I you know, I'm all about
fitness and health and all that stuff. You know, I've say had a
big weight loss. I haven't doneit, but I'm all for it because,
like you said, it's a tool, right, you know, and
if this is going to help motivatepeople to make changes in their life diet,
working out, then I'm all forit. And yeah, it definitely
works. It's honestly, I can'tsay enough about it. The fact that

(37:29):
Narcona offers it. I was like, oh my god, yes, because
I hadn't I had some people,you know, in hard I find someone
that you trust, because I havehad people that have reached out to me
like oh try you know, othermedi spas, and I'm like, I
don't know if they were too eagerto give it to me without meeting with
me, right, you know whatI mean? And I'm like, you
don't know my medicalistor, you don'tknow what my goals are. You don't
And Fiona, before we even start, she goes, okay, and you

(37:50):
know this, this and this,you can get blood work done. I'm
not going to prescribe it if youdon't have this. But everyone else is
like, just come take it,and I'm like, I don't like that,
like you know what I mean.So I was glad to work with
you on it because other people thatapproached me about it it just sounded too
good and I'm like, I don'ttrust that. I'm not like that.
I'm not pushy. I don't youknow. Do I want you know,
you to do it and talk aboutit? Yeah, of course I do.

(38:13):
But it was a very organic situationthat happened, and it wasn't I
wasn't pushing no, no, likeyou have to do. No. You
asked me if I was interested,and I was like, I've been thinking
about it, but I hadn't foundanybody I trusted to go with, so
it was yeah, no, thankyou. So I definitely recommend you know,
the way you did it or theway you go about it is very
ethical and very medical based and notyou know, just not just about looking

(38:37):
smaller, it's about being healthier.Yeah. So I'm going to have to
hire more people because my schedule isgetting so jam I love that, Saine.
I'm on my days off, I'mdoing the consoles. Yeah, and
then I do have two other nursepractitioners on site. They're also seeing.
Like once I do the consultation,they'll go to them and then they just
get the injections with them or oneof the runs as well, come to

(39:00):
the inductions as long as I amthe one, you know, initially seeing
the patient. Well, this iswhat happens, right. You put all
this work into your business, yourbrand, right, all this and then
it's like that that that meme orthat you know, the caption that says,
you know, remember when you had, remember when you wanted everything you
have now? Right? You know, Yeah, that's just what happens,
you know. Yeah, but congratulationson everything. I know. I've worked

(39:22):
really hard to get here all mylife. I didn't come from money or
anything. I've been a hard worker. Yeah. Yeah, well you can't.
You can't teach work ethic, no, you know, it's something that's
ingrained in you. How try toteach my son, I know, yeah,
I know, I know. Youknow what's funny. I thought when
you were coming on, I thoughtwe were just gonna you know, I'd
hear about the layser hair and moval, which is interested in, and then

(39:44):
she would take questions. But Iactually kind of learned a lot. I
gotta be honest with you, andyou're a lot more. There's so much
to this. It's not like anovernight thing. And thankfully, when I
started, it was a pretty simplesituation where it was like botox and fillers,
and then like slowly like all thesethings have come out and it's amazing.
It's amazing. Yeah. And alsoit's it's important for you to stay

(40:06):
stay up to date on everything that'scoming out, you know, so you
can kind of evolve with the growingright. Yeah, you have to trends
and things, right. I goto several conferences all the time and just
stay on top of everything. Yeah. Yeah, yeah, Well, thank
you for coming in. Is thatall the questions it? Yeah? Yeah,
I went through most of it.I went through all them. We
had a lot of doubles. Ihad a lot of double we lost questions,
botox questions. I bet you hada lot of the weight loss I

(40:29):
did I have. I mean,I answer them to my best and my
ability on my own first. Butobviously I'm not a nurse, so I
say, I don't know everything.This is my We should do another live,
yeah, of course, yeah,of course we like that. This
is I think the longest podcast.We don't know a long time. Forty
minutes for what, yeah, fortyminutes. No, people love the long

(40:50):
podcast. We do like twenty minutes, fifteen and twenty yeah, but when
we go over twenty to thirty,people are into it, like, okay,
we got a forty minute podcast.Yeah. We're a part of people's
routine, which is what we love. You know, they walk the dog
at a certain time. They dothis at a certain time. They put
us one, you know, sothey can walk the dog a little bit
longer tonight. Yep, that's right, that's right, that's right. So

(41:13):
what I'll do is, you know, I'll keep everyone updated on my progress.
Oh I will too. I'll bein that room making sure you're screaming
like a bitch. Put it onthe highest highest rating you have. So
I hosted this event right before wewrap it up on Thursday for It's Punch
for Parkinson's this charity that I workwith, and they have these fight nights,
right, so this past Thursday wasthe first all female fight night.

(41:37):
So when he was planning it ayear ago, he said, Ryan,
who runs it, said to me, I really really want Winnie to do
this. Do you think she'd trainto do it? So then when you
sit with you, well, atfirst she said I'll think about it,
you know, because she was alreadyworking out right, so she could go
to the gym. He had everythinglined up. So then after like you

(41:57):
know a little while, I followedup with her and said, a week
to do this, you have tostart training, and she said, no,
I'm not gonna I'm not gonna goso you can watch me get punched
in the face. I thought aboutit, and you get paid, And
I thought to myself, Yeah,that would have been crazy doing a hosting
gig. So he's getting paid.Let's put to watch me get punched in
the face for free, absolutely fun. Not I would know never, but

(42:20):
you in my life, when Ido that, there has to be a
hefty fucking feed for me to do. All right, all right, maybe
next year, next year, maybenext year you could do what's the one
that I think Lisa has somebody inthe in the keys. Oh yeah,
her uncle again, another dream prometrue for Justin. And I would just
be getting drowned by some lesbian ina gravy bath. Well, the Alabama

(42:45):
Slammo was the champion. She wasfrom Alabama. So maybe next year,
maybe next year. Anyway, NurseFionna, thank you so much. We
appreciate it. Do you want toplug your Instagram website? Yeah? Everything,
Nurse Fiona so Instagram, Nurse Fionawebsite, nurse Fiona dot com.
And I don't know do I haveanything else? I don't remember? Remember
I brought up right the brand.I got you, I got you.

(43:07):
You can you can always go tonurse Fiona dot com. There you go.
See, Nurse Fiona is the brand. I'm gonna take a patron.
You can always email her hello atnurse Fiona dot com. You got it.
Thank you guys, thank you NurseFiona for having me. Thank you
Zoe Zee here. Yeah, andwhen he will talk to the people tomorrow
tomorrow. Bye,
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