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April 11, 2025 55 mins

Outlining the four resolves of wisdom, truth, relinquishment, and peace, Gil Fronsdal takes us down the path of freedom.

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This time on the BHNN Guest Podcast, Gil Fronsdal explores:

  • The four resolves of wisdom, truth, relinquishment, and peace
  • How many people’s lives are founded on their attachments 
  • Finding the dharma path in our lives 
  • Arriving where we are rather than being in the future or past 
  • The many beautiful meanings of being committed to truth 
  • Connecting to our lived experience and finding truth in the present moment
  • Adorning the mind through practicing generosity 
  • Relinquishment as a means to enhance ourselves and to let go
  • Gaining more from release than we do from holding 
  • Using daily meditation to slowly become more peaceful 

This recording was originally published on Dharmaseed.

“When you’re engaged in a path of freedom, of mindfulness, of showing up, it’s partly a journey from living a life that has stress and suffering in it, to a life that doesn’t.” – Gil Fronsdal



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