Discussing why it is so difficult to open the heart, Ramdev provides practical lessons on how to rest in the heart-space more often.
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This week on Healing at the Edge, RamDev speaks about:
- Why it is so hard to open the heart
- The Buddhist Heart Sutra and the nature of the heart as empty
- The quality of non-self and vast openness
- The theoretical versus the practical
- How resting in the heart frees us from the abyss
- The way that emotions like fear and anger keep our heart closed
- Using mantra to drill into the heart
- Devotion and compassion as the key parts of an open heart
- Everything as a display of pure consciousness
- Receiving the grace that is always there
“When we’ve lost connection with our heart, is there anything more important than stopping, feeling the suffering intimately, with mercy and tenderness?” – RamDev
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