Ep. 177 – Working Through Afflictions

Discussing how to work through afflictions like addiction, heartbreak, and self-hatred, Krishna Das gives spiritual guidance to listeners. 

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This week on Pilgrim Heart, Krishna Das explains:

• Learning to chant the Hanuman Chalisa 
• Working with addiction as a part of the spiritual path 
• Developing the ability to stop hurting ourselves 
• Looking within, not without, in order to do spiritual work in all parts of our daily lives
• Comparing Hanuman with the Holy Spirit 
• Remembering that nothing lasts in this world
• Relationships as a neurotic need rather than true, deep love
• The universal experience of heartbreak and all situations as impermanent 
• Opening the heart, quieting the mind, and connecting to a deeper place within ourselves 
• Considering others and doing what we can to help 

About Krishna Das:

Layering traditional Hindu kirtan with instantly accessible melodies and modern instrumentation, Grammy nominee Krishna Das has been called yoga’s “rock star.”  With a remarkably soulful voice that touches the deepest chord in even the most casual listener, Krishna Das – known to friends, family, and fans as simply KD – has taken the call-and-response chanting out of yoga centers and into concert halls, becoming a worldwide icon and the best-selling chant artist of all time. His album ‘Live Ananda’ (released January 2012) was nominated for a Grammy in the Best New Age album category.

KD spent the late ’60s traveling across the country as a student of Ram Dass, and in August 1970, he finally made the journey to India, which led him to Ram Dass’ own beloved guru, Neem Karoli Baba, known to most as Maharaj-ji. Krishna Das now travels the world sharing his kirtan practice and wonderful stories of his life, of Maharaji-ji, of his life on the Path and discusses bringing chanting into our lives through retreats and workshops. To date, KD has released 15 well-received albums, most recently Trust in the Heart released in October 2017.

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“We have to develop the ability to stop hurting ourselves because we have the soul. If we’re just hurting ourselves and engaging in addictive, dangerous, destructive behavior, it’s like we’re beating ourselves up. This